wonder woman mug

Photo: Ali flynn

Today I’m going to tackle the world like Wonder Woman.

I may not have the gold bracelets and lasso like when I was younger and watched my idol fight on TV while wearing the same outfit, but friends, I have my Wonder Woman mug to fill me up with the strength to take on today.

I may not fight off any of the bad guys, jumping over burning cars and tying up a bank robber today, but I will be strong.

Because yesterday was a hard day.

I felt defeated. I felt a bit lost. I felt sad.

I miss my friends.

I miss long walks, meeting for coffee in town, and sharing the depths of my soul with my beloved friends. I miss hearing every little bit and piece of their life. Those pieces that forge trust and unbreakable bonds and right now texting is not cutting it.

I felt sad. I miss my girls being young.

And now I’m in the countdown mode for a departure for college and all of them growing up rapidly in front of me each day. I knew it was going to be hard, but I didn’t expect all of the air to be sucked out of my lungs while thinking about it.

I felt sad. I miss the freedom my girls once had.

The freedom to go to school, knowing they are safe and not ever have to worry about quarantining. The freedom to walk into a store without a mask on and not worry about the potential danger. The freedom to not worry if their grandparents will be able to find a vaccine anytime soon.

I felt sad. I miss being a part of things.

I miss volleyball games, dance recitals, and reunions with old friends. Heck, I miss every single activity I used to complain about and how we were overscheduled and running around all over with barely enough time to think or let alone breathe. But today, I miss the busyness.

I felt sad.

I felt sad for those struggling each day, with their child at home who is beyond frustrated and giving it their all, but still not succeeding.

I felt sad for those who make a promise each night, that tomorrow will be a new day…a better attitude, more patience, and gratitude but by mid-day, they are worn out and feeling depleted.

I felt sad for our little ones who don’t recall what being in school feels like. The bustling hallways, walking into the art room and breathing in the subtle smell of paint, and the excitement of the new science experiment.

I felt sad for the middle schoolers who rely on their friends, as their life support, navigating the murky waters of adolescence and not being able to see them daily.

I felt sad for the high schoolers who have been patiently waiting for the rites of passage for each grade level and now sit at home behind a screen for class, behind a screen for FaceTime, and silently sit there alone, not really engaging and missing the vibrance of the building.

I felt sad for the college kids who haven’t even stepped foot on campus, attempting to bond with the best friends of their life, but can’t even enter another dorm room.

Friends, some days are just hard. Really hard…and yesterday was one of those days.

But today, I am prepared.

I have my Wonder Woman mug providing me with the armor I need to tackle today.

If I could only find my old Wonder Woman bracelets, I could maybe, just maybe, feel as if I could take on the entire world.

This post originally appeared on Hang in there mama by Ali Flynn.

 

 

Ali Flynn Is excited to share with you the joys and hardships of motherhood with an open heart, laughter and some tears. Ali is a monthly guest contributor for Westchester County Mom  and has been seen on Filter Free Parents, Grown and Flown, Today Parents and Her View From Home.

When I was in my late 20s, the first batch of my friends started to have kids. I visited one of my college friends to meet their new baby—we chatted about our good ‘ole days, gave each other some status updates, and I just giddily flitted over baby even though I was scared to hold him. During this hangout, my friend said something that really stuck with me. While recounting to me the early days with baby and the challenges that ensued in a comical, light-hearted manner, she also mentioned that she and her husband started to fight more and that the baby, “Really took a toll on our marriage.”

I had been with my now-husband for nearly a decade at that point, and like many high school sweethearts, we had had our biggest fights during our hormone-raged youth and had settled into a routine by then. We knew each other well and had learned how to avoid a fight before it even started. So when I heard this from my friend, I remember thinking that it was such a sad thing to say and even vowed (as many dumb childless people do) that I wouldn’t let that happen to MY marriage when I had children.

What I didn’t realize then is that I would owe my friend an apology for having missed the point completely on this statement that is so honest and vulnerable and 1000% true. So if you’re reading this, I am so sorry for not understanding until now how freaking amazing you were to have shared this with me, and I want you to know that having heard this probably saved my marriage.

To the naive and idiotic mind of a know-it-all childless dump, the admission of their marital hardship sounded like a sad, deflated white flag to say that the relationship could not overcome this new chapter in their life. But the truth is, if you have children and it *doesn’t* take a toll on your marriage, you might be doing it wrong. Of course, there are those shiny rainbow couples who take every new stage with stride, love, patience, and sweet cuddles…and those guys can just leave this conversation. My husband and I, despite having been together for such a long time, were not and never will be that couple—and I imagine most of us fall out of that unicorn camp.

Having children changes you. Remember before we had kids and someone asked us if we wanted one, we would say something along the line of “Yeah one day, but for now, I enjoy ‘X’ too much,” filled in with things that we knew from all the clichés that babies take away: going out, spending an obscene amount of money on frivolous things, etc., things we felt we weren’t ready to give up. I always thought that I had to be ready to give these things up voluntarily to be “qualified” to have kids.

But that wasn’t it at all. When baby came I didn’t *want* to go out, sleep in, spend money, or eat fast food the way I used to, because the moment that the nurse plopped that cottage-cheese-covered red monkey of a baby on my chest was…to say it conservatively, a transformation. The person I used to be, the things I used to enjoy, even the things that I thought were hills I’d die on, all became insignificant and dull compared to this person I just made and have been endowed with. Call it hormones, even call it brainwashing. Whatever it was, it completely and permanently altered my very being. Sound frightening? It really really was.

So imagine, while this is happening to me as I pushed out a human that I baked from scratch—the same thing is happening to my husband, who I’ve known since I was 17. And I see him crying and laughing as this baby is peeing on him. And if you know my husband, you will say “He CRIED?” because it’s that surprising. And I didn’t know it then, but it was also a sign that some stuff was about to go down.

We fought so much those early days. My husband was lucky enough to have gotten a 6-week paternity leave, which was amazing because he got to bond with our son, but it probably also contributed to a lot of the fights because he was in the trenches with me. He knew about the bad latch, the sleeping and feeding schedules…and for the first time in our relationship, we both had something that we equally cared so deeply about that we were willing to put anything on the line for it—even our relationship. Up until that point, we were each other’s top priority. That shift was wild. And don’t forget, we’re not even the same people anymore, so the strategies and techniques that we had previously learned meant nothing. The baby was a wrecking ball, naked Miley Cyrus and all, who came in and totally demolished everything that we’ve built up as a couple. Now we had to try to rebuild it, while keeping a baby alive, which meant we had to do it with zero time and zero sleep. I wonder why we had so many problems? (ha!)

So yes, our kid took a toll on our marriage. But because of that, it forced us to build something in the aftermath that’s more resilient and deeply rooted in our being. We had to, or else we wouldn’t have survived. I now understand that having a kid to save a marriage would never work because it’s the absolute opposite—a kid is going to tear you up into shreds so small that you won’t want to pick those pieces back up to put it back together unless your marriage is worth saving. And you know what, I think that’s totally okay. The truth is, anything worth fighting for, there will be fighting for it. And I think we can all agree that our kids are worth the fight.

Lisa Aihara is a writer and artist based in Los Angeles. When she's not busy keeping her toddler alive, she's growing another human and has no time for any BS. For an honest, practical take on motherhood, relationships, and just life's struggles through comics and stories, follow her on Instagram and her Blog.

On a hot summer day, Nixon was born a tiny baby fighting his emergency entrance into this world—a warrior brought into the world early. On that day, I worried that we both would lose a fighting battle against our bodies. He was whisked away to the NICU, hooked up to monitors, under lights, and the protective glass sheltering him from the scary outside world. Me, recovering as my body failed me, not strong enough to hold or see my tiny baby.

I wondered if he would miss me being there, his mother, the person who should be the first person to shelter him from the outside world. Was he as scared as I was?

Nora was born on a brisk day in December, I held her shortly after birth. She healed my wounded heart from her brother’s birth experience. I worried that my emotions from our NICU experience would cast a dark shadow on this tiny baby. That I would miss all the special moments as I sat in that worry.

I wondered if she would feel my heart reaching out to her as I held her in my arms. Would she know that the love I felt for her was deep to my core?

Our son has always had a sweet open spirit. He is the type of boy to share his last cracker, to wrap you in a long hug after he has faced his day. His jokes, sometimes unintentional, make me laugh till tears roll down my cheek. I worry that the people outside our front door won’t see what a truly magically spirit he is.

I wonder if he will find a special connection to another how I share one with his father.

With her fierce embrace of the room, our daughter takes in the world with a breathtaking magnification. She draws you into her space with simple hand gestures and her full spirit. I worry that she will dive into that space a little too deep as time goes on.

I wonder if she will move mountains and make waves in a world that needs her embrace. If she will make her mark like fierce women who I admire and have come before her.

I worry that I will make a mistake parenting both of these beautiful souls.

I worry that I will, in some way, push what I want on them too powerfully.

I wonder what qualities they will grasp onto from both their father and me.

I wonder if they will speak of us in a way that I cannot see from this side.

I know that the worry will often shift to wondering. That the mountain of fears will change to mountains of success, the sadness will be reshaped to alternate expectations.

I hope that we all can shine our light with who we are, what type of people we want to be, and are embraced with a clear understanding by others.

That they will surround themselves with people who want to know them as much as we do.

I will continue to worry, and I will continue to wonder as we walk this path together.

Tabitha Cabrera, lives in Arizona with her husband, and two beautiful children. She works as an Attorney and enjoys spending her time in a public service role. The family loves nature and ventures outdoors as much possible. Come check out her little nature babies

Self-injurious behavior. 

This hand of “SIB” that has been dealt is not for the faint of heart. Most days it can bring the strongest to their knees. Watching your child who has a heart of gold and whose giggles could burst your heart, hurt themself is the lowest point of numb. 

How can I help my baby? 

Why is he doing this? 

I ask these questions every single day.

I feel completely numb as if I’m not in my own body while my son is thrashing his sweet body around our floor. When he bangs his head off our walls and scratches himself until he bleeds, I do everything I can to protect him but I can only do so much. And I sit there, helpless and numb.

Numb, that’s the emotion, the feeling, and the way we live. I don’t cry anymore, I just don’t feel anything as if I’m not human while he’s doing it. 

His superhuman strength tears away from me every time and I can’t stop him. He gets away and it’s all I can do to hold my hands by his head as he drops to the ground and fights with every muscle he has to protect his head. 

His body that I created inside of mine, he is fighting and hurting. He’s bruising it, he’s scratching it and he’s trying to rid his body of the misery inside. It literally kills me inside to know how he must feel on the inside if he acts this way on the outside.

With therapies, medications, and love we will grow through this. We have to. It’s all we can do. We wake up every day and start all over just like everyone else. 

We will grow through this, I promise that to my son.

I'm a stay at home mom to 3 young children. Blakely, our daughter, is 4. We have twin 3 year old boys named Lucas and Jameson. I've been married to my husband Logan for 6 years. Both of our boys have special needs. 

This past year has been the hardest yet for our family of three. No secret to the masses, this worldwide pandemic has been an intense, devastating wave. It has caused stress (like for millions of others) financially, as we rely on just one income. It has caused anxiety, and frustration and the feeling of loneliness. The feeling of being trapped and secluded. And it has caused the world death, and despair and heartache. We all know someone who has been affected, in one fashion or another.

But when you think of who has been hit the hardest, for many, special needs children are nowhere on that radar. I feel it impossible to describe the emotion behind watching your child be seemingly forgotten. Day in and day out in the last ten plus months, I have watched my child slowly regress. Autism winning, taking hold of his world, and ours, with no way to stop it. This grows apparent with every skill that has been lost and had to be relearned from previous years; things like simply staying seated, or throwing things away properly.

We have seen more compulsive behaviors like hoarding and hiding items (of no known rhyme or reason) under beds, and couches, and in drawers. We’ve witnessed it in sleep, as Beckett seems to need/get fewer and fewer hours of rest in, with each month that passes. We see this in every meltdown induced by simply having to leave our home (for any reason). Many days, Beckett does not want to be away from his safe space. His bubble. And every red light, every turn, every stop causes a tense meltdown.

And on that same token, visitors, family, they are no longer “welcomed” in our home with his sweet smile and overjoyed personality. But rather, with tears, and frustration, and hands leading them back to the front door, in an attempt to get them to leave. It’s evident in meals, as Beckett’s food list grows smaller yet, though we have tried hard to push new things. There is just too much “new” occurring for him in the day-to-day. And all the while, I still have to keep up that same previous, consistent fight, for him to be truly seen.

There are no specific protocols put in place for children like mine, on the spectrum, and with various other special needs. There is no change made just for them, to keep them excelling, or even just to keep them from backpedaling. Nothing to keep them grounded, in a world turned upside down. Where is their assistance when schools and centers close their doors? Where are they to put their trust, when instructors leave them to their devices, to attempt to learn “like everyone else”?

My son’s mind craves stability and schedules. His body needs consistency and routine. While all the world is going on to “Plan B” with online educating, and rotating schedules, children just like mine are forgotten in the shadows. Forced to magically transform, or “sit tight” and ride out the storm. How is my son to survive a world in crisis, implementing the very structures that push every “fight or flight” mode in his body?

With all my might, I will push to be the brightest beaming lighthouse he needs, to navigate this life, but I am just one light in this dark, wide ocean.

This post originally appeared on To Infinity & Beyond Words.

BriAnna is a stay-at-home mom to her Disney loving, son Beckett (5), and wife to her Navy  Veteran husband, Cameron. Beckett is Autistic and non-verbal, so BriAnna created her page, "To Infinity & Beyond Words" to shine a light of love on their world of special needs. Their family of three call Nebraska home, and call themselves blessed. 

Photo: Just Play/The Toy Insider

Nighttime may be the right time to fight crime, but with the help of the PJ Masks, kids can defeat bad guys at any hour. The 3-foot-tall PJ Masks Transforming 2 in 1 Mobile HQ playset features five levels of play, each with a drop-down ramp and a vehicle lift to transport Gekko, Owlette, and Catboy to where they need to be to save the day (or night). When kids (and the team) are ready to move on to the next location to save, transform the headquarters into the Seeker. Includes one articulated Catboy figure and his trusty Cat-Car.

Read the full review on thetoyinsider.com, and check out the Toy Insider’s full Holiday Gift Guide to see the top picks of the hottest toys this holiday season!

The Toy Insider is the go-to source for product information and the latest news about children's toys, tech, and entertainment. Its team of toy experts publishes two annual gift guides—one for summer and one for holiday—and reviews toys 365 days a year on thetoyinsider.com, a trusted resource for parents. 

Cowabunga! Everyone’s favorite crime-fighting turtles are making a special three-day appearance on movie theater screens nationwide to celebrate 30 years of action, adventure and the art of ninjutsu with the 1990 blockbuster hit Teenage Mutant Ninja Turtles. Fathom Events and Warner Bros. invite fans to experience their favorite turtle-powered moments at hundreds of movie theaters around the country on Thurs., Nov. 5, Fri., Nov. 6 & Sat., Nov. 7.  

Teenage Mutant Ninja Turtles

For tickets and participating theater locations, visit FathomEvents.com.  

“We are excited to celebrate 30 years of a film that brings families together in a fun, entertaining and hilarious way,” said Fathom Events’ Vice President of Studio Relations Tom Lucas. “As audiences discovered in 1990, the adventures of the heroic turtles are truly meant to be seen on a giant screen in a darkened theater, so we hope audiences of all ages will make Leonardo, Donatello, Michelangelo and Raphael part of their entertainment plans.”

Adapted from the early Teenage Mutant Ninja Turtles comics with characters created by Kevin Eastman and Peter Laird, the movie achieved the then-seemingly impossible feat of bringing its reptilian heroes to full live-action with a team of puppeteers and a voice cast led by Brian Tochi as Leonardo, Corey Feldman as Donatello, Josh Pais as Raphael, Robbie Rist as Michelangelo and Kevin Clash as Splinter, the Turtles’ master. The film also features Judith Hoag and Elias Koteas.

Directed by Steve Barron, produced by Kim Dawson, Simon Fields and David Chan, with a story by Bobby Herbeck and screenplay by Todd W. Langen and Bobby Herbeck, the film opened on March 30, 1990, and immediately became the No. 1 film at the domestic box office, holding that spot for four consecutive weekends. Teenage Mutant Ninja Turtles would become one of the highest-grossing independent films to date.

—Jennifer Swartvagher

Featured photos: Fathom Events

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I often get asked “How can I build my child’s Immunity?”  Here are some suggestions from an Immunologist (hint: it’s me).

1. It starts with a great diet.

You are what you eat! There may be something to the old saying. Healthy things in everyday foods—from yogurt to walnuts—may help boost a kid’s natural defenses. So whether you’re arming your kid for cold and flu season or just aiming for good health year-round, immune-boosting foods may help. Foods that may boost immunity include…

Yogurt

Yogurt contains helpful germs called probiotics. You may already know that these organisms live in your gut and can improve the way your body uses food. But they’re also important in helping your body fight sickness. What type of yogurt should you get? Look for brands that say they contain live cultures. Just stay away from artificially added sugars, colors, etc.

Walnuts

Walnuts have healthy omega-3 fatty acids, which are good for you in lots of ways. Experts believe that omega-3s help your body fight illness. Walnuts are easy to sprinkle into a snack mix or on cereal and are an especially great way to get natural omegas for vegetarians.

Fruits & Veggies

To help your immune system, some experts suggests aiming for ones that are high in vitamin C, like citrus fruits, strawberries, bell peppers, broccoli and sweet potatoes.

Sugar has been shown in many clinical trials to actually suppress immunity. To keep kids well, limit their overall intake of additives like sugar and find out which foods are allergens. Focus on plenty of fresh veggies, whole fruits, nuts, seeds, legumes and eggs.

2. Maintain your child’s microbiota!

Probiotics are the friendly helpful bacteria that naturally occur in our guts. They protect our digestive tracts, help us to digest food, and shield us from invading bacteria and viruses. When this bacterial balance becomes disrupted in children, we can see changes in a child’s ability to fend off infections.

You want your child to eat food that has probiotics like yogurt and avoid unnecessary antibiotic use. Urging your pediatrician to write a prescription for an antibiotic whenever your child has a cold, flu or sore throat is a bad idea. Antibiotics treat only illnesses caused by bacteria, but the majority of childhood illnesses are caused by viruses.

Studies show, however, that many pediatricians prescribe antibiotics somewhat reluctantly at the urging of parents who mistakenly think it can’t hurt. In fact, it can. Strains of antibiotic-resistant bacteria have flourished as a result, and a simple ear infection is more difficult to cure if it’s caused by stubborn bacteria that don’t respond to standard treatment.

3. Help calm their stress and anxiety.

In today’s fast-paced world, parents are overstressed, children are over-scheduled and everyone suffers. Children’s bodies have the same response to stress that adults’ do—their cortisol and adrenaline rises. When this elevation in stress hormones is sustained, their immune systems’ response is lowered. It’s important for children to have lots of down time, time for creative play and simply times of rest.

4. Make sure they’re getting enough good sleep.

Most children are not getting the required amount of sleep. Depending on age, children need between 10 and 14 hours of sleep per day.

5. Remember that fever helps fight infection and infections develop your immunity.

Although many parents panic at the first sign of a rise in temperature on the thermometer, it’s important to recognize that fever is only a sign of and not an illness itself. Fever is your child’s body’s natural response to an infection and without it; her body isn’t as effective at fighting the illness.

Minor illnesses are part of life, and not every infection can be prevented or treated. When you do have an infection, your immune system builds immunity and memory to that particular virus or bacteria.

How are you keeping your kids healthy this cold and flu season?

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Dr. Patel is an allergist in Pasadena California. She is board-certified in Allergy-Clinical Immunology and Pediatrics. She is the co-author of The Mommy MD guides to Twins Triplets and More! She understands that parenting is the hardest and most fulfilling job you can have. You can find her @TMommyMD.

Celebrate Ruth Bader Ginsburg’s legacy with this new book aimed towards the preschool set. Ginsburg was an inspiration to generations of women and now a new generation of readers will learn her story. My Little Golden Book About Ruth Bader Ginsburg will be released on Dec. 1 and is available for preorder today.

 My Little Golden Book About Ruth Bader Ginsburg

My Little Golden Book About Ruth Bader Ginsburg written by Shana Corey and illustrated by Margeaux Lucas is a compelling biography which introduces your little one to the legendary life of the beloved feminist icon. 

From a young age, Ruth Bader Ginsburg knew that she wanted to fight for girls and women to have equal rights. She studied and worked very hard and became just the second woman—and the first Jewish woman—to be a United States Supreme Court Justice. With her recent passing shaking the nation, politicians and lawmakers from across the political divide, as well as athletes and entertainers all paid tributes to Justice Ginsburg.

Justice Ginsburg has become a pop culture icon with two popular movies about her life story released in recent years: On the Basis of Sex and the documentary RBG. She has inspired many bestselling books, including Notorious RBG: The Life and Times of Ruth Bader Ginsburg and I Dissent: Ruth Bader Ginsburg Makes Her Mark. As the latest addition to My Little Golden Books’ series of biographies, My Little Golden Book About Ruth Bader Ginsburg is a terrific and educational read for little future trailblazers and their parents.

—Jennifer Swartvagher

Featured photo: Random House Children’s Books

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Grab your headphones! To honor the life and legacy of Ruth Bader Ginsburg, Rebel Girls’ Good Night Stories for Rebel Girls podcast will air its RBG-focused podcast episode on Sept. 22.

Rebel Girls Podcast

The episode focuses on Ruth’s life and career, highlighting:

  • How she pursued her dreams of becoming a lawyer – Ruth was one of nine women in her class to be admitted to Harvard Law School, and was once refused admission to a “men only” section of the library 
  • The dedication to her family life and career – when her husband Marty was diagnosed with cancer, Ruth drove him to his treatments, raised their daughter and continued law school 
  • Winning her first case, where she highlighted that America’s long and unfortunate history of sex discrimination puts women “not on a pedestal, but in a cage.” 
  • Her lifelong fight to ban gender discrimination in the workplace 

The Good Night Stories for Rebel Girls podcast can be found wherever you get your podcasts or on the Rebel Girls website.

—Jennifer Swartvagher

Featured photo: Rebel Girls

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