Photo: Photo via Bigstockphoto.com

Even on the best of days, being a working parent is tough—especially if you’re the captain of your family, which is my way of saying you’re the go-to, primary caregiver. Doesn’t “captain” sound better? One way to remove some of the peripheral junk that makes being a working mom feel so hectic is to work from home.

There’s a constant juggle between work priorities, home priorities and all the obstacles in between. What to wear to work? How will the commute be this morning? When was the last time I exercised? Did I catch a cold from Coughing Susan in the next cubicle? And those are just the concerns we have about our days. Our brains are also flooded with thoughts about our kids, spouses and partners, parents, neighbors, friends. It’s a lot.

Luckily, working from home is more of a possibility than ever before. Between 2005 and 2015, regular remote work in the U.S. grew 115 percent. And as of 2017, 43 percent of U.S. workers now work remotely at least occasionally, up from only 9 percent in 2007.

If you’re wondering whether you could work remotely, the answer is absolutely yes. The stereotype of a fresh college grad working from his parent’s basement for a start-up company couldn’t be further from the truth. The average remote worker is 46 years or older, has at least a bachelor’s degree, earns a higher median salary than an in-office worker and works for a company with more than 100 employees. And slightly more women (52 percent) than men (48 percent) work from home.

As a working mom, a career coach for remote job seekers and a remote worker myself, I want to help you work this way! Landing a remote job involves many elements of a traditional job search, but with a few key things to know as you search for jobs.

Let’s get you started searching for your own work-from-home job with these six smart steps.

1. Use the right keywords when you’re searching online.

Don’t use work-from-home or work-at-home when you’re searching job listings online (reading articles like this, about working from home, is okay). Scammers use those phrases to attract unsuspecting job seekers into employment scams. Instead, stick with keywords like telecommute job, remote job and virtual job because legitimate companies tend to use those most often.

2. Research remote-friendly companies.

Some companies are much better at hiring and utilizing remote workers than others. Check out FlexJobs’ annual list of the 100 Top Companies for Remote Jobs which features the companies that hire the most remote workers each year. And Remote.co features interviews with over 100 mostly or fully remote companies, including their most common job interview questions!

3. Play up your previous remote experience.

Have you ever worked from home? Even occasionally or casually? Maybe your kids were home sick from school. Or you were waiting for the cable to be installed. Or the weather was terrible so you skipped the commute. Maybe you worked from home at a regular interval. Or perhaps you completed volunteer projects, classes or certifications from home. All of this counts as remote work experience–and that’s exactly what remote-friendly employers want to see.

Update your resume and cover letters with any previous remote work experience you have, even occasional. Use phrases like “experience working remotely” or “five years of regular remote work” to tell employers you’ve got what it takes.

4. Play up the skills you have that would make you a good remote worker.

Even if you don’t have previous remote experience, you likely have many of the skills it takes to be an effective remote worker. Being able to focus and work independently, comfort with technology and troubleshooting, time and task management and communicating through email, phone, IM or chat are all important. These skills should be listed on your resume, mentioned in your LinkedIn profile and discussed during your job interviews.

5. Put a Technology Skills section on your resume.

Companies that hire remote workers also want to know that you’re quick with technology, but many of the job seekers I coach don’t have any mention of this on their resumes!

Include a list of remote-specific tech you’re familiar with, such as IM programs (Slack, Google Chat), file sharing (Dropbox), document collaboration (Google Drive), video conferencing (join.me, GoToMeeting, Skype) and other remote collaboration tools. A note about your ability to learn new programs quickly is a nice touch.

6. Use your network.

Whether you’re searching on job boards, LinkedIn or pitching clients so you can work remotely as a freelancer, it’s vital to involve the people you know in your search. One of the simplest ways to do this is to check LinkedIn before you apply to each job.

See who you might know at the company (strong ties) or who your connections know at the company (weak ties). Leverage those strong and weak ties to help get your application referred to a human being with hiring power within the company.

Remember these tips as you start your search for a remote job and you’ll soon be dropping your commute and professional wardrobe to work from home in your fuzziest slippers

FlexJobs was created in 2007 to provide a trusted, more effective, friendly, and overall better way to find professional remote and flexible jobs.  We were founded by job space pioneer Sara Sutton after she had been looking for a flexible job after starting her family. She realized that millions of others were just as frustrated by the ads, scams, and inefficiencies on other job boards that wasted her time in finding a good flexible job, and so she decided to create the solution she was looking for.

It wasn’t our original intention, but somehow FlexJobs has become a leader in the flexible job movement that's currently disrupting the traditional workforce. Today, FlexJobs is the leading job search site specializing in the best remote, part-time, freelance, and flexible jobs available. 

On some days, you really feel like throwing in the towel. You look around your house and notice heaps of dirty laundry at every corner, burnt food on the stove, your children running around and screaming even after you’ve told them to stop at least five times by now. You yourself are wearing an old sweatshirt with a bunch of stains on it, your hair is a greasy mess and you can’t remember the last time you had the luxury of a good night’s sleep without any interruptions.

We know what it’s like and we’re here to tell you—you’re not alone. We know what you’re going through and we’re here to ease the burden. If you want to know a few tips that will help you lessen the workload and prevent burnout, read on.

Stop striving for perfection.

It’s not fair to your child, your partner and especially not yourself. Your kid doesn’t need you to be perfect, they simply need you to be present, to love them and to give them a safe environment in which they can grow. The idea that you aren’t allowed to make mistakes puts pressure on everyone involved and it only leads to degrading confidence. Instead of trying to be flawless, try to simply be the best possible version of yourself—that’s more than enough. Stop comparing yourself to other parents and more importantly, stop comparing your child to other children. Everyone grows up differently, every family has its own pace, so accept the uniqueness of your experience.

Ask for help.

Help can come in many forms. Perhaps it’s your parents offering to babysit, or maybe it’s your partner doing more chores, or maybe it’s your colleague covering for you at work. Ask for help when you need it and accept it when offered.

Hire professionals when you need to.

Nannies, childcare centers and maids are there for a purpose and parents shouldn’t feel guilty for relying on professionals to help them. If you have a big birthday party coming, find some good catering companies to take care of the food for you, if the house is a mess and you can’t find the time to get it neat, hire a cleaner. Friends, colleagues and family members aren’t the only people you can ask for help.

Find friends who are in the same boat.

Finding a support group is really important. You need people who are open, honest and who know what you’re going through. There’s nothing quite as liberating as telling a fellow mom or dad about your struggles and having them admit that they’ve been going through the very same thing.

Knowing that others aren’t nearly as perfect as they seem to be will bring about an immediate flood of pure relief and you can support each other and share tips on how to best manage life’s hardships. Find a friend who you can talk to and everything will be easier.

Become well-organized.

Even the most scatter-brained folks can get it together once they realize that being organized isn’t some sort of an innate ability you either have or you don’t—it can be learned. There are plenty of easy tips you can pick up that will help you manage time, from preparing meals in advance, to introducing the one-minute rule. Basically, if something takes less than one minute to finish, do it. Hang up your coat instead of putting it over the chair, take your mug to the sink, put things back in their place as soon as you stop using them and generally stop postponing small, effortless tasks.

If you do that, they’ll pile up until they become unmanageable and far more stressful than they need to be. This is a good rule to show to your children as well—if they’re done playing with that toy, they should put it away.

Cultivate your interests.

Parenthood is a big chunk of your personality, but it’s not your whole personality. You didn’t lose yourself when you became a mom or a dad and you shouldn’t feel obliged to completely change who you are. Your hobbies and interests are important and you should definitely take time for them—that’s what self-care is all about.

If you are a voracious reader and love immersing yourself in a good novel, find an exciting bestseller to enjoy. Make time for these things because they are a part of you and you need to take care of your own needs if you are ever to help anyone else.

As a parent, you need to remember to put yourself on your own priority list. Indulge in self-care when you need it, ask for help and don’t be afraid to admit you need a time-out. Things will get easier as soon as you remember that you’re important, too.

 

Zara is a regular contributor at The Wellness Insider, a traveler and a mother of two. Originally from Chicago, she found her place in the sun in Perth, Australia. She is passionate about spreading the word about fantastic places to visit and creating a better world for the generations to come.

So when exactly is the best time to go thrift shopping? Apparently, right now! With the popularity of Tidying Up with Marie Kondo on Netflix, an influx of donations have flooded thrift stores around the country. And that means—in the words of Macklemore—it’s time to “pop some tags.”

The “Marie Kondo effect” has made a legit mark on thrift store shopping. As people across the country have joined in on the craze to pare down only to what sparks joy, the number of donation items is dramatically increasing. Kondo’s “KonMari” method of minimalism makes pruning your hoarder-esque stash easy.

Instead of weighing the benefits that keeping the bag of toddler clothes your now-teenager will never need again, hold the items in your hands. Do they “spark joy?” If so, keep ’em.

But if the spark just doesn’t happen, they’re gone.

And where do all those non-joy-sparking items go? According to Amy Lyons, a spokesperson for Goodwill Industries of Monocacy Valley, they’re going to the thrift store. Lyons told TODAY, “Out of our eight stores that we do have, our nine donations centers, all but two of them currently have seen quite an increase from last year around this time, year to date.” Lyons isn’t completely sure that Kondo and her Netflix show have caused this upswing, but it’s a very real possibility.

While heading to the thrift shop to cash in on others’ purged possessions might seem to fly in the face of the KonMari method, there’s something to be said for scoring big deals on gently-used kids’ items and more.

—Erica Loop

Featured photo: Marie Kondo via Instagram

 

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If you don’t already follow Chip Gaines on IG, you might want to now. His latest pic of baby Crew on Instagram is a major mini moment.

It’s not exactly like there’s a lack of pics that feature the Fixer Upper couple and their beautiful family on IG. But this post kind of takes the cake. Not only is baby Crew outfitted head-to-toe in teeny tiny Carhartt clothes, but the caption is beyond perfect.

“Chip off the old block”—we have to wonder how long Gaines has been holding on to that very dad-like pun!

And if you’re wondering what Gaines’ fans think of the post, the comments say it all. Yep, Instagrammers have flooded the comment section with, “Omg he is adorable,” “Adorable little man,” “He is just the cutest” and “He’s adorable.”

Oh, and it’s not just the Gaines’ family’s IG fans who are totally in awe of cute little Crew. Mama Joanna recently posted a super sweet pic of Crew she captioned, “I told Crew to distract the guys so the ladies could shop a little longer.”

And judging by the photo, that’s exactly what Crew did!

—Erica Loop

Featured Photo: Joanna Gaines via Instagram 

 

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The dozens of credit card offers that pour into your inbox and flood your snail mail can make you feel like you want to nix the plastic in favor of anything else. But then you see the perks and suddenly some of those offers seem sweet. Well, Starbucks is now offering one of those pretty perky perks type of deals. And here’s why you may actually want to start earning: The coffee giant recently announced that they will launch the Starbucks Rewards Visa card

Co-branded with Chase, the card will officially debut later in 2018. So how will the new Sbux credit card work? When you use your card to make purchases, the charges earn you points (which are also known as “Stars”). Rewards points translate into free Starbucks food or drinks.

photo: Starbucks

Here’s the catch: the card has a $49 annual fee. But if you compare that to what you’re already spending on lattes and Frappuccinos, you might actually come out ahead.Starbucks’ Executive Vice President and Chief Strategy Officer Matt Ryan, said in a statement, “It’s important to us to make earning Rewards as easy for our customers as possible, and the Starbucks Rewards Visa card is a powerful tool for us to do that because of how easily it fits into their daily lives.”

New cardmember perks include the opportunity to earn 2,500 Stars after spending $500 on purchases during the first three months (after opening the account). This translates to 20 food or beverage items. You can also earn 250 bonus Stars when you use your Visa card to load your registered Starbucks Card in the coffee company’s mobile app (first time only).

You won’t just earn Stars at Starbucks. For every $4 spent on purchases outside of Starbucks you get one Star. You’ll also get “Instant Gold Status” in the Starbucks Rewards program and curated food/beverage Rewards loaded onto your Starbucks Rewards account.

What is your favorite Starbucks’ menu pick? Share your answer in the comments below.

—Erica Loop

 

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https://www.instagram.com/p/BEG5rcLkg7M/

 

For couples struggling with infertility, the road to pregnancy is emotionally and often physically painful, not to mention isolating. Macy, also known as @martinisandmedicine on Instagram, posted her beautiful IVF pregnancy announcement, and it is giving hope to many couples dealing with an infertility struggle. In the touching photo, Macy surrounds her ultrasound photo with the syringes and pill bottles that were used in just one round of IVF.

“We’re some of the lucky ones. It only took 4 years, 3 miscarriages, depression, 107 hormone injections, one surgery, two procedures, over 100 suppositories, and several thousand dollars to get our baby,”says Macy on her blog, giving readers an idea of the struggle many families face when it comes to infertility. “I’m so in love I can hardly stand it. There will be hard days, I know. We’ve longed for them for years.”

Macy is being flooded with comments of support on her Instagram. One follower said “I have absolutely loved following your story on the IF board, PAIF, and our BMB. You gave me so much hope on my journey.”

Another person also resonated with Macy’s story. Mrsposada wrote “thanks for sharing! Went thru the same thing, ttc (trying to conceive) for 7 years and finally had our baby girl 2 1/2 years ago. Every time I look at her, I know it was all worth and would do it all over again if I had to! Go luck and enjoy the journey.”

Have a similar story to share? Tell us in the comments below!

Photo: Cathy Allen Rude via Facebook

Sometimes truth is stranger than fiction. Cathy Rude, a Texan midwife, rode an inflatable swan through high flood waters on the streets of Far North Harris County to get to her patient, who was in labor.

Cathy tried everything to get to Andrea, the mom-to-be. Unfortunately the water was too deep for her tall pick-up truck, and her friends’ kayak was being used to rescue others stuck in the flood.

Eventually the mom-to-be, Andrea, spotted someone riding an inflatable swan down the watered road (because, why not?). Andrea asked the person for help, and well . . . Cathy was delivered to her in a majestic, white, inflatable swan.

Awesome, right?

Below are Andrea and Cathy, after her second delivery of the day: a healthy baby. Congrats!

Photo: Cathy Allen Rude via Facebook

Have an cool birthing story? Tell us in the comments below!

H/T: Self

Don’t get us wrong. There are things to love about tourist season. Hosting friends passing through on summer trips is always a treat. And watching large crowds flood through some of our favorite spots reminds us why we love it here. But now, as Fall pulls people back to their hometowns and the streets are a bit emptier, is the perfect time to return to our local favorites. Here are 5 post-tourist season activities for you and your little D.C. locals.

Photo: Elizabeth Murphy via flickr

See some fountains
Sprayground season may be over but fountains all across the city are still going strong. Now that The National Mall is a bit less crowded, stop by the fountain outside the National Gallery of Art for a breakfast picnic (fountain open until November). Or wander around the WWII Memorial and challenge your kids to look for your state (you’ll see just how far back the summer slide slid!).

National Gallery of Art + Fountain: between 3rd and 9th streets NW along Constitution Ave NW

WWII Memorial: 1750 Independence Ave SW    

Photo: CitySights DC via flickr       

Do the touristy things
. If your kids have been begging to hop on (and off) that big, red CitySights bus, now is the time. Check out the Lincoln Memorial and get a good clear photo straight down the reflecting pool to the Washington Monument. You can even stop at the National Archives now and see the Declaration of Independence without standing in line!

City Sights DC: http://www.citysightsdc.com/

Photo: Rockwell group

Examine some architecture
We know you’ve been in the National Building Museum rather recently (who could resist the allure of The Beach?) but now that the line to get in the door is gone, head back and really explore their exhibits. Or, for a different perspective on architecture, head to the National Cathedral and enchant your kids with their gargoy le tour.

National Building Museum 401 F St. NW

National Cathedral 3101 Wisconsin Ave

Photo: Big Wheel Bikes via Facebook

Explore the corners of the city
The secret is out–there is so much more to our city than The National Mall. So it makes sense that the summer crowds expand into some of our favorite hot spots. Georgetown streets get crowded and Chinatown becomes difficult to navigate. But now is the time to head back to the Georgetown Waterfront or take in the sights and sounds around Penn Quarter. Pizza at Matchbox, anyone?

Georgetown Waterfront: Water St. NW

Matchbox: 713 H St NW

Photo: Georgetown Cupcake

Try a new (or visit an old) food fav
Ben’s Chili Bowl, here we come! Hi Carmines, we’ve missed you. Founding Farmers, what’s on the menu these days? Oh Georgetown Cupcakes, your lines are (a little bit) shorter! If you and your little foodie enjoy some of the city’s most well known places to eat, it’s time to get back out there.

Ben’s Chili Bowl: 1213 U St. NW

Carmine’s: 425 7th St NW

Founding Farmers: 1924 Pennsylvania Ave. NW

Georgetown Cupcakes: 3301 M St. NW

What D.C. spot are you excited to rediscover? Tell us in the comments section. 

—Tricia Mirchandani

If your weekend routine is starting to resemble a tourist checklist — belugas at the Shedd, U-505 sub at the MSI, Sue at The Field — then it’s time to dig deeper into our fair city. There’s nothing like a hidden gem to excite a field trip. Click through our album of uncrowded, secret spots tucked in your favorite places and let the fun begin.

Exotic Monkeys at Shedd Aquarium

There are plenty of things tucked behind the main exhibits at the Shedd, some of which you might not see unless you look very closely. On a recent visit, we spotted Titi and Goeldi monkeys in the interactive Amazon Rising exhibit. Nestled amongst the plants and habitats of the Amazon rainforest, the furry creatures bounced and climbed while stingrays, tarantulas and anacondas mingled nearby. The forest, built to mimic the rise and fall of the river during floods and draughts, also includes churning river channels, still lakes and flooded treetops.

Hours are 9 a.m.-6 p.m. daily.
1200 S. Lakeshore Dr., Museum Campus
312-922-7827
Online: sheddaquarium.org

Do you know any museum secrets? Share them with us in the Comments below!

— Taryn Bickley