Nothing warms you up for game day quite like chasing a one-year-old on the basketball court. NBA player and dad, Russell Westbrook took his son, Noah, to work and we’re pretty sure he wins MVP for cuteness.

https://www.instagram.com/p/BsyDgSRFQLg/

The Oklahoma City Thunder point guard brought his pint-sized trainer to the court a little pre-game warm-up where they took turns assisting each other’s baskets, which in Noah’s case were provided by dad’s arms forming a circle to shoot the ball through.

Fans praised the adorable video, which the team posted on Twitter, pointing out that Westbrook is a great dad and role model. Being a dad clearly inspires Westbrook in his career, the point guard recently unveiled his new athletic shoe collab with Nike Jordan and was proud to announce that the shoe, which Noah modeled, comes in full family sizing, “so every athlete, no matter their age, has a shoe they feel proud to play in.”

—Shahrzad Warkentin

Featured photo: Russell Westbrook via Instagram

 

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As Beth Bornstein Dunnington walked through LAX, she noticed something that wasn’t totally unfamiliar. A young, seemingly pregnant, mom was trying to wrangle her toddler, who was having a very public meltdown.

You’ve been there: Your tot couldn’t care less about the flight that’s about to depart, and you’re stuck handling the flailing arms, banshee-esque screams and flying fists. And what do you do when something like this happens to you? Well, the mama in question ended up sitting on the floor crying, head in hands.

But the story doesn’t end there.

Dunnington chronicles what happened next on her Facebook page. Instead of just walking by, women started to congregate. And no, not to judge or mom shame the crying mother. Nope. These women were all about support.

She writes, “Then, this gorgeous thing (I’m crying just writing this)…the women in the terminal, there must have been six or seven of us, not women who knew each other, approached and surrounded her and the little boy and we knelt down and formed a circle around them.”

Providing as much support as possible, the women—again, strangers to this clearly overwhelmed mother—sang to the child, offered small toys, helped the mom find a sippy cup in her bag and even offered a bottle of water and a peeled orange.

Amazing. If it “takes a village,” I want to live there with these women.

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From fairytales and storybooks to lunar modules and space exploration, our fascination with the moon begins as kids and continues well into adulthood. For National Moon Day, we’ve rounded up some scientific fun facts you can share with the kids and maybe your co-workers too! Scroll down to learn more.

Photo: Bruno Sanchez-Andrade via Flickr

1. The distance from the moon to Earth is 238,857 miles. If you drove from the moon to Earth at 65 mph it would take you 3,674 hours to get there, or 153 days if you never stopped for bathroom or snack breaks!

2. The moon was formed when a huge object hit Earth and blasted out rocks that all came together and started orbiting round Earth. They all melted together like in a big heated pot, cooled down and became the moon.

3. The moon goes round Earth every 27.3 days.

4. Our moon is the fifth largest moon in the Solar System.

Photo: jasbond007 via Flickr

5. Neil Armstrong was the very first person to walk on the moon. He stepped out of his spacecraft, the Eagle, on 21 July 1969 and said, “That’s one small step for man, one giant leap for mankind.” Weird Fact: There are NO pictures of Neil Armstrong on the moon (they are all of his partner, Buzz Aldrin) except this one above, where you can just make him out in the reflection in Buzz Aldrin’s helmet.

6. Mons Huygens is the tallest mountain on the moon, it is 15,420 feet tall, just over half the height of Mt Everest (29,029 feet). But because the moon’s gravitational pull is about 83% less than on Earth, you could pretty much just float to the top. Easy!

7. The moon is very hot during the day but very cold at night. The average surface temperature is 224 degrees Fahrenheit during the day and NEGATIVE 243 degrees at night. Brrr!

8. The phases of the moon are: New Moon, Crescent, First Quarter, Waxing Gibbous, Full Moon, Waning Gibbous, Last Quarter, Crescent…then it’s back to New Moon.

9. A lunar eclipse occurs when Earth is between the sun and the moon.

10. Earth’s tides are largely caused by the gravitational pull of the moon. You can thank the moon for boogie boarding!

Do you have any out-of-this world facts about the Moon that you can share? Tell us in the comments below! 

—Erin Feher

 

 

 

 

 

 

 

If your kids love yogurt and fruit, they’re in for a real treat with this easy recipe that calls for only three ingredients! And, what makes these treats even more amazing is that they’re a healthy treat that’s easy to grab while you’re on the run!

Makes: 1 cup yogurt ice cream or yogurt bites

Ingredients:
1 (8-ounce) container vanilla yogurt
½ cup frozen blueberries
½ cup frozen raspberries

Method:
1. In an electric blender at high speed, blend together yogurt and frozen fruit until mixture is smooth and the consistency is of soft ice cream.


2. Scoop the yogurt/berry blend 1 teaspoon at a time into dots on parchment paper or Silpat and flatten lightly with a spoon or finger.

3. Flash-freeze yogurt dots in freezer until frozen, approximately 10 minutes.

4. Place in a container and keep in freezer for up to 2 weeks.

Treat Tips from the Chef!
Even though I use blueberries and raspberries, feel free to use whatever kind of fruit you and your kids like. And, if you do use these berries, you can either blend them together to create one purple color or blend the colors separately to have purple dots and red dots. Rather than forming the yogurt mixture into dots, you can even just place it in a small bowl and eat it like ice cream! It’s delicious, quick, and healthy!

What is your kids’ favorite fruit? Do they love yogurt? Tell us what they think of this recipe in the comment section below!

Excerpted from Kids’ Treats: 50 Easy, Extra-Special Snacks to Make with Your Little Ones Copyright © 2015 by Katie Wyllie and published by F+W Media, Inc. Used by permission of the publisher. All rights reserved. Photos courtesy of Katie Wyllie.

Spaghetti on Monday. Tacos on Tuesday. Stir fry on Wednesday. Every week. It’s easy (and, as any busy parent will tell you, completely excusable) to get caught in an uninspired dinner routine as predictable as the primetime TV schedule. Sometimes, it takes a little help from friends to pluck yourself out of regularly scheduled eating and change things up. While cooking with friends isn’t a new idea, it’s one that’s been gaining steam, thanks in part to the success of the Seattle-based Make-Ahead Mamas.


If your kitchen is either a setting for retro fantasies set to Def Leppard’s “Pour Some Sugar on Me” or a glorified utility room that churns out a predictable rotation of boxed mac and cheese, frozen pizza, and mom’s dreaded turkey casserole, it’s time to arrange an intervention. Enter the Seattle-based Make-Ahead Mamas.

What’s the deal with Make-Ahead Mamas? 
The group of eight women (parenting a total of 18 kids) started meeting together five years ago in order to prepare fresh, freeze-ahead meals for the wallet-friendly price tag of $10 per dish. The moms were introduced while their children were enrolled in Wedgwood co-op preschool. They shared the desire to create healthier meal options to replace nights when overpriced takeout or pizza inevitably ended up on the table. After trying a meal preparation franchise that required using set ingredients and predetermined portion sizes, the moms decided to branch out on their own.

Soon, other parents started to take notes and ask questions. The Make-Ahead Mamas began to organize, creating a how-to guide and speaking at area venues. The moms also appeared on a web show produced by Allrecipes.com. Connecting via Facebook, groups of mothers have formed across the US, in states as far away as Florida and New York and countries including Saudi Arabia and the United Arab Emirates. A few dads are considering starting their own groups, too.

So…how does it work?
Once a group is formed, individual jobs (think grocery shopper, recipe selector, party planner) are decided and a meal plan is set. Members are encouraged to choose seasonal recipes that allow for grilling in the summer and crock pot or casserole meals in the winter. Shopping at farmers markets and sharing produce from backyard gardens is also common. Meal preparation lasts an average of four to six hours, from prep to clean-up.

A recent cooking party arranged by the original group of eight kicked off with snacks, including good cheese and crusty bread, a huge apple pie, and plenty of wine. Recipes were divided up among the group, and the women got cooking. The moms started measuring spices, labeling freezer bags, and chopping ginger. While some recipes are unanimous favorites (miso black cod and beef bulgogi top the list) the original group has also had a few misses over the years. For example, a recipe for tandoori prawns was went awry when shrimp were prepped and frozen in a marinade that, when reheated, turned them to mush. Luckily, problematic recipes have been few and far between.

And, dare we admit, making dinner can be fun…
In addition to the tangible benefits of bringing home a freezer full of tasty meals, Make-Ahead Mama members talk about the advantages of cooking in a social setting. Instead of playdates that often only leave time to catch up, cooking parties allow for camaraderie and depthful conversations. A space to share meal preparation ideas and tips is also created, not to mention a chance to ask parenting questions and offer tips. One mom cited the benefits of introducing recipes to the group that were passed down from her mother and grandmother. She also talked about how good it is for her and her family to try foods that don’t normally make the dinner table rotation.

Interested in learning more about starting your own group? The Make-Ahead Mamas are scheduled to speak at the Mamacon conference at the Bellevue Hilton the weekend of May 18, 2012.

–Sara Billups