Parenting in the digital age is filled with all kinds of challenges and questions our parents never had to face, like what’s the best age to give kids their own smartphone? New research suggests most kids are getting their own phones by the time they reach middle school.

A new study conducted by Common Sense Media investigated media usage and habits by kids ages eight to 18 included over 1,600 participants across the nation. So what did they find?

 

photo: Pexels 

The study found that 53 percent of kids have their own smartphone by the time they are 11 and by age 12, more than 69 percent of kids have one. The research also showed that 19 percent of eight-year-olds already have their own smartphone.

It’s been four years since Common Sense conducted a similar survey and since then, smartphone ownership and usage by kids in this age group has risen dramatically. In 2015 just 24 percent of eight- to 12-year-olds had smartphones. The average age at which kids received their first smartphone was between 13 to 14 years old, versus the average age now of 11.

photo: Blake Barlow via Unsplash

In addition to phone usage, the 2019 Common Sense Census also looked at overall screen use, as well as gaming and social media habits. The report found that on average, eight to 12 year olds spend nearly five hours a day on entertainment screen media, while teens spend an average of nearly seven and a half hours doing the same. This is fairly consistent with the findings from the previous study.

Online viewing among tweens and teens has increased significantly with more than twice as many viewing videos online than four years ago and the time spent viewing nearly doubled from 25 to 56 minutes a day among tweens. On the flip side, however, television watching among the same age groups has dropped dramatically, with both tweens and teens watching an average of half an hour less of TV per day.

The report did conclude, however, that overall when compared to the last 20 years, the rate of change in media use among kids appears to have slowed down. “For the first time, this wave of the survey indicates that the pace of change in young people’s media lives may have slowed. The survey has revealed some interesting and important changes over the past four years: increasing connectivity among tweens, rising screen media usage among teens, an explosion in online video viewing at the expense of television. But given the revolutionary pace at which young people’s media environments have been changing over the past 20 years, it is also noteworthy that for the first time in quite a while, the pace of change appears to have slowed.”

—Shahrzad Warkentin

 

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There have been a lot of stories in the news lately on the controversy of school lunch debt, but there’s at least one ray of sunshine among them. Jennifer Lopez and Alex Rodriguez just donated a year’s worth of food to an elementary school.

Teacher Brooke Goins of Jacksboro Elementary took to Facebook to share her frustration and sadness over a student not getting enough to eat. “Today I cried at work. Not because I hate my job, or that it is just too hard (it really is). Today I cried for a child, a child who so innocently talked about food, and the lack of it.”

Goins continued to share the heartbreaking story of a little boy from her school. “He asked when the lady that puts food in his backpack was coming. It caught me off guard, because it is our guidance counselor and I wasn’t sure what he needed. I told him I wasn’t sure about this week since it is a short week. He told me he was out of it at home and needed more,” she wrote in her post. “Then it happened… he looked at me and said, ‘those little o’s (as he made a small circle with his hand), we don’t have those at my house, but when I do have them they give me a warm belly and help me sleep.’ I lost it, I cried in front of 20 little people. No kid should ever be hungry, ever.”

Goins went on to explain that she called on her teacher friends and together they ensured that the student went home with plenty of food. Her post went viral, with thousands of commenters applauding her actions. That’s where Lopez and Rodriguez come in.

Having seen Goins’ post, the couple donated a year of meals from Tiller & Hatch, their company which sells frozen meals available online and at Walmart. Lopez shared a video of the couple surprising the kids with their generous gift.

https://www.instagram.com/p/B3-EbOWJ2Mg/

“This is why being a business owner, and having actual ownership in companies (not licensing), is so important to me and Alex, especially as Latinos,” Lopez wrote in her post. “Everyone should have access to delicious, nutritious food. This was my favorite moment of the month and it’s one of the best things we’ve been able to do.”

—Shahrzad Warkentin

Featured photo: Jennifer Lopez via Instagram

 

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Just in time for the International Day of the Girl, Delta’s WING Program is helping to inspire more girls to enter fields typically dominated by men.

After being scrapped initially, NASA’s first all-female spacewalk is finally happening and what better way to celebrate girl power than with an all-female flight to NASA? The entire flight was planned and orchestrated entirely by women, including the pilots flying the plane, ramp agents working on the ground, gate agents boarding the flight and women in the tower guiding the aircraft on its way out.

This was Delta’s WING Flight fifth flight since it was founded in 2015. The goal of the program, which flies young girls ages 12-18 from Salt Lake City to NASA in Houston, is to help close the gender gap in aviation. Since the program’s inception, over 600 girls have taken flight with Delta WING.

“We know representation matters. At Delta, we believe you have to see it to be it,” said Beth Poole, General Manager – Pilot Development, who helped start Delta’s WING Flight in 2015 and has helped plan the flights ever since. “We’re taking ownership to improve gender diversity by exposing girls at a young age and providing a pipeline so that 10 years from now, they will be the pilots in the Delta cockpit inspiring generations of women who follow.”

After landing in Houston the girls were invited to tour NASA’s Mission Control Center, Building 9, Johnson Space Center and Space Center Houston. They also had lunch with Jeanette Epps, NASA astronaut and aerospace engineer.

“It didn’t seem realistic to go after a career in aviation, but today I realized, ‘Hey, I can do this too,'” said Katelyn J., age 17, a 12th grader from Advanced Learning Center.

This was the first flight for many of the Salt Lake City students. Delta partnered with schools that have STEM or aviation programs to provide a real path for interested future female aviators. “I never would have thought I would have had this experience. I’m really grateful for my parents who have made this possible and inspired my love of aviation,” said Karyanna H.,16, an 11th grader at Jordan Technical Institute. “It’s such an exciting time to be in STEM. There’s so much left for us to discover.”

—Shahrzad Warkentin

All photos: Courtesy of Delta

 

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Photo: Ricardo Esquivel via Pexels

Dogs and babies—what’s not to like about that combo? Moms-to-be have a lot to think about during pregnancy, especially the health of their baby. While eating a balanced and nutritious diet (and giving in to those cravings from time to time!), getting enough exercise, and staying away from harmful habits are key components in a healthy pregnancy, there are other ways to help ensure your baby’s well-being that you may not have considered.

One of those things? Getting a dog ASAP.

Scientific research suggests that dog ownership has many benefits for new moms and babies. If you don’t already share your home with a beloved pup, then you might want to consider adopting one before your baby arrives. Studies on the topic show both physical and emotional improvements for you and your baby that can help you live a happier, healthier life as a new mom.

Pregnancy and Pet Ownership

The birth of a child is a joyful and life-changing occasion, but it’s also physically and emotionally draining. Having a pet at your side through the ups and downs of pregnancy and motherhood can reduce stress and make the experience of being a new mom feel less overwhelming. Many pregnant women are anxious and stressed out about their upcoming birth. Having a pet around can help moms-to-be manage these emotions.

Aside from the emotional benefits of having a pet throughout your pregnancy, you’ll also probably be more active in the months leading up to your delivery. Taking the dog for a walk will ensure that you’re getting some exercise, which is beneficial for both you and your baby.

The Health Benefits of Pet Ownership

While it might not come as a surprise that owning a pet has a positive impact on your emotional and mental health, you might be surprised to learn that pets can also have a positive influence on babies’ physical health. Research from the University of Alberta indicates that having a dog in the house during the first few months of a child’s life makes them healthier in the long term.

The study indicated that being raised in a home with one or more dogs allows babies to develop microbes that make them more resistant to allergies and obesity as they grow. Even babies in homes that only acquired a dog during the mother’s pregnancy saw these key benefits. Since babies born via C-section miss out on several key microbes from the birth canal, a dog in the home is even more important in these cases.

Apparently, dogs aren’t just man’s best friend—they also help set us up for a healthy, happy life from day one!

Puppies Will Make You and Baby Happy

There’s nothing cuter than the love between a baby and a dog. Getting a puppy or kid-friendly adult dog during your pregnancy will allow your child to grow up with a beloved friend and provide some emotional support for you as you navigate the world of new parenthood.

The emotional benefits of pet ownership are well-documented. In the United States, emotional support animals are becoming commonplace. They help people manage mental health conditions like anxiety and depression and bring their families much-needed stress relief.

New moms often struggle with mental health challenges like postpartum depression that pets can help to manage. In relatively new research, Canadian scientists have revealed that dogs have been part of human families for thousands of years and have played a key role in our relationships, emotions, and overall happiness.

Dogs and Babies: Meant to Be

The fact that dogs can contribute to both a baby’s physical health and a mother’s mental health is telling about their role in the family structure. Children who grow up with dogs are often healthier and happier, learning from an early age to respect and love animals and building strong bonds with their furry friends.

Dogs and babies together—it’s something that’s just meant to be. It’s woven into the history of our two species and shows how important we are to one another. If you’re pregnant and you don’t have a dog in the house because you think you won’t have time when the baby arrives, then it might be time to think about changing that mindset. A dog could be just what you and your family needs during this exciting, challenging time!

Sarah Daren has been a consultant for startups in industries including health and wellness, wearable technology, and education. She implements her health knowledge into every aspect of her life, including her position as a yoga instructor and raising her children. Sarah enjoys watching baseball and reading on the beach. 

Do you over-sharent? A new study, published in the Journal of Public Policy and Marketing, looked at how oversharing on social media impacts parents, their kiddos and their online privacy.

Social media has opened up an entirely new world of parenting. Not only can you share your child’s major milestones with friends and family across the globe, but you can also crowdsource advice on everything from potty training to smartphone use. But with the ability to share, question and feel a sense of community, comes vulnerability, and that’s exactly what this research looks at.

photo: Rawpixel via Pexels

The researchers interviewed 15 mothers ages 24 to 40—including both experienced mamas and first-timers—asking them about their feelings on motherhood. Study participants were also asked whether they posted kid-related content on social media and what they understood about Internet privacy rules and co-ownership.

So what did the researchers find? According to the study, “Posting about their experiences and sharing personal information about themselves and their children served as a coping strategy, primarily related to seeking affirmation/social support or relief from parents stress/anxiety/depression.”

But the researchers didn’t stop there. They conducted a second study, using a Twitter chat with 116 participants (all mothers). The chat, conducted by the brand Carter’s Inc., tested the mothers to see if the feelings on vulnerability found in the first study influenced their willingness to identify or share personal information about their children.

The researchers found that 69 percent of the mothers shared posts indicating vulnerability and 47 percent posted personally identifiable info about their child. What does this mean for mothers, sharenting and the Internet? The researchers found, “If a mother did not express a risk factor for vulnerability during the chat, we saw less sharing of her children’s personally identifiable information.”

This may mean parents need more, or better, education when it comes to social media, identity issues and their children. Or it might mean that mothering puts us in a vulnerable position. In any case, the researchers acknowledge, “This area is ripe for future research.”

—Erica Loop

 

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Pets can be a great addition to your family and studies have even shown that pets can keep you healthy—but if you really want to be happy you might want to bring home a dog instead of a cat. New research shows that dog owners are happier than cat owners.

Last year for the first time notable survey the General Social Survey quizzed households on pet ownership. The survey found that six our of 10 American households have at least one pet. Using the data collected the researchers were able to look at how pet ownership aligned with other social factors, in particular, happiness.

photo: StockSnap via Pixabay

The survey found that when it comes to happiness there is no major difference between pet owners and non-pet owners, however there was a divide among pet owners based on what type of pet they have at home. Dog owners are nearly twice as likely as cat owners to say they’re “very happy,” with people owning both cats and dogs falling somewhere in between.

It’s important to note however, that the study didn’t show a direct correlation between happiness and pet ownership, only that the two factors overlapped. There are several other points to take into consideration. For example, the General Social Survey data shows that dog owners are more likely to be married and own their own homes than cat owners, both factors known to impact happiness.

Dog owners also said they are more likely to seek comfort from their pets when they feel stressed, they more likely to play with their pet and more likely to consider their pet a member of their family.

—Shahrzad Warkentin

 

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We were at the playground, my toddler and I. He was in the sandbox, ever so carefully scooping sand with his blue shovel and pouring it into his little yellow bucket, his movements still uncoordinated, his aim imprecise, more sand landing back in the sandbox than in the bucket.

His knit brow confirmed how very hard he was working to fill that bucket. So one would think he’d welcome some assistance—those buckets don’t fill themselves—but when another toddler pitched in with his green shovel, mine shrieked!

Good citizen that I am, I dove forward to correct mine, “Share…” I started to say. But the other child’s mom was faster than I. She turned to her own toddler. “Sorry, buddy,” she said, “but our friend is still using that bucket. He isn’t ready yet.” (Or something to that effect—it was over a decade ago now.)

But to the best of my recollections, she then handed her child a dump truck and said, “This truck needs to bring sand to the building site to build a building. Let’s help the driver!”

AND HER CHILD DID IT. AND MINE KEPT FILLING HIS BUCKET. AND NO ONE MELTED DOWN. AND THEY WERE BOTH HAPPY.

I was amazed.

My son was in early intervention and I shared this with his in-home educator, Carol. She lit up and told me this kind of ownership-first approach was being done in early childhood classrooms. She wondered aloud if the sandbox mom was a teacher.

Carol explained that toddlers can fool us into thinking they’re further along in their understanding of the world than they are because they walk and talk some, but they’re just emerging from babyhood and aren’t yet at a stage where they can understand sharing.

“Remember Dr. Spock?” Carol asked. “He said it’s pointless to ask a toddler to share!”

Here’s what Carol—and, as I read soon thereafter, other toddler development experts—had to say about why:

For one thing, toddlers still can’t firmly grasp that they are wholly separate people from everyone else. They test this new hypothesis in part through ownership: “I own, therefore I am.” They’re not being selfish, they’re being self-ish—“If it’s mine and not yours, I’m not you.”

For another, toddlers haven’t yet solidified their concept of object permanence. If they give up an item, will it still exist to be enjoyed by them again? As far as they’re concerned, the jury’s still out on that.

Toddlers don’t have a sense of time yet, either. They exist in the here and now. Later, in 10 minutes, tomorrow—all of these divisions of time are meaningless terms, so they need to enjoy the object right now, their way.

And have you noticed that they don’t yet have great impulse control? They want what they want, when they want it and in just the way they want it.

“But Jack shares with me,” I said to Carol. “He gives me Goldfish when he’s eating some.”

“And sometimes he takes them back, too,” she pointed out. She explained that he’d been experimenting in just the earliest way with the sharing I’d modeled for him, but he didn’t yet quite know why, or that it was “sharing” per se. When he did, I could certainly say, “Thank you for sharing!”—but if he rescinded the sharing, I could just note that as well, in a neutral way: “And now you need it back. Okay.”

“But I don’t want him to grow up selfish,” I protested.

“No he won’t—quite the reverse,” she replied. She explained that foisting the act of sharing on him before he’s ready can backfire. She explained that he could wind up stuck in the “not sharing” phase a lot longer.

As it turns out, it’s important to understand that our toddlers are not yet developmentally ready to understand sharing and also important for our responses to them to allow for that fact. This helps them gain the mastery over the concepts of selfhood and object permanence they need to move more seamlessly into willing turn-taking and then sharing.

“Don’t worry,” I remember Carol saying. “He’ll be generous, you’ll see.” And he was. And he is—exceptionally so.

What Carol explained led me to do further reading on my own (on this and on toddler development in general) and led to our teaming up, Carol and I, to write a series of books for toddlers about the moments they face in their daily lives that are difficult for them—including ownership and what we call “pre-turn-taking” and “pre-sharing.”

Even though our children are teens now, thank you, Mom-of-Other-Kid-in-Sandbox!

Rhona Silverbush studied psychology and theater at Brandeis University and law at Boston College Law School. She currently coaches actors, writes, tutors and consults for families of children and teens with learning differences and special needs. She is co-authors with Carol Zeavin for the first three books in the Terrific Toddlers series, published by Magination Press.

When it comes to getting your kids to do their chores, the struggle is real: you’ve tried chore charts, chore wheels and reward systems. Eventually, you might even beg, plead, bargain and bribe, but alas—nothing. But not all hope is lost when it comes to getting your kids to do their chores: psychologist Suzanne Gaskins discovered something kind of amazing when it comes to kids and chores and what her research revealed may be able to help you and your chore-phobic kids.

While living in the small village of Valladolid, Yucatan in the early 90s, Gaskin had a rather eye-opening conversation a pair of sisters, ages 7 and 9. Gaskins was happily surprised to find that the girls not only helped out around their house with but were actually thrilled to do so. That led her to start studying how children in the village spend their time, including how, when and why they do chores.

Photo: Nicole De Khors via Burst

As it turns out, Gaskin discovered that children in the village weren’t being forced into doing chores. There were no candy bribes, shiny sticker charts or threats of grounding. Instead, the children actually wanted to do the chores. What’s more, the kids seemed to enjoy helping out.

Gaskins is just one of several researchers who have studied indigenous families in Mexico and Guatemala for the past 30 years. And what did they find? Kids helping out with chores was a completely common, expected and enjoyed practice within these communities. The practice even has its own word in Mexican families—acomedido—but the meaning is far more complex than just helping out.

University of New Hampshire education researcher Andrew Coppens told NPR what acomedido means: “It’s a really complex term. It’s not just doing what you’re told, and it’s not just helping out. It’s knowing the kind of help that is situationally appropriate because you’re paying attention.”

So what’s the secret?

Photo: Amber Strocel via Flickr 

As it turns out, building a family culture of happily doing chores starts at a much earlier age in these villages. While we might look at toddlers as messy little creatures who throw tantrums and cause more chaos than cleaning, they’re actually perfectly built to be surprisingly good little helpers. At their age, toddlers are all about helping their parents and eager to imitate mom and dad’s behaviors. Instead of pretending to let your toddler help or assuming that they’ll take waaaay too much time to clean, slow down and let them take ownership of their chores.

This isn’t to say that your two-year-old should scrub the floors on their hands and knees—but letting them take half an hour to sweep the floor (especially if they’re totally into it) may just get you a happy little helper later on. In other words, don’t deny your tot the right to help just because you want a spotless kitchen.

Not only is it okay if they take their time, it’s totally okay if they don’t get it “right” the first time. Help them, work together and give them the opportunities they need.

—Erica Loop

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Let’s face it — lots of kids are fascinated by cats. After all, cats can shimmy up walls, scamper atop high furniture, and are loving and playful. If your family is not quite ready for a cat of your own though, pay a visit to San Diego’s newly-opened Cat Café downtown. Kiddos can pet and play with the kitties, and you even have the option of adopting one (or more). Here’s your insider’s guide to The Cat Café.

The Cat Café Concept
Cat cafés originated in Taiwan, and eventually became popular in Japan, where many apartments forbid pet ownership. They are slowly gaining popularity within the United States and throughout the world. For kids wanting a kitty but can’t have one of their own -– whether due to allergies, household rules or otherwise — a trip to the Cat Café in San Diego is one way to let them get the kitty time they’re craving.

Photo Credit: Marissa Mullen

What’s Inside
When you enter The Cat Café, you’re greeted with the coffee shop area where you begin your journey. All that’s required to see the cats is to purchase a drink or food item. On the menu are a variety of different coffees, hot chocolate, tea, assorted sodas, and bottled water. If you want a treat to munch on, there are also tasty muffins, croissants, donuts, scones and other snacks. You can then move on to the enclosed play space, which houses the cats.

The number of cats running the joint varies at any given time, but there could potentially be as many as ten. Feel free to spread out on the comfy carpet and pet the kitty of your choice. The room is filled with feline comforts like soft beds, scratching posts, and climbing shelves. There are also feather toys, balls, and cat tunnels that kids can use to interact with the cats. Tables and chairs are set up, should you prefer to sit with your drink and simply watch the kitties in action. There’s even free Wi-Fi!

Want To Take A Kitty Home?
The Cat Café offers the unique experience of giving you a good look at the cats’ personalities through lots of hands-on playtime and cuddling. If you and the kids fall in love with a kitty (which is likely to happen), you have the option of adopting it! The Cat Café has a partnership with the San Diego Humane Society, which is where the kitties in the café come from. The cats have been spayed, neutered, and are up to date on their vaccinations. Simply pay the reasonable adoption fee of $65 for cats or $95 for kittens, and you can take one home on the same day. You’ll also get a box of freebies for your new kitty.

Know Before You Go
The Cat Café is open daily from 7 a.m – 3 p.m. If it’s busy, there will be a little bit of a wait before you can claw your way into the cat area. But it’s worth it! There’s also a 15-minute time limit to play with the kitties when there are a several people waiting. Remember to encourage your little ones to be gentle while petting the kitties!

472 Third Ave.
San Diego, Ca 92101
619-786-2289
Online: catcafesd.com

Have you visited The Cat Café? Tell us what you thought about it!

— Written and photographed by Marissa Mullen