Whether you’re on your first or your fourth, finding the right bike for your toddler isn’t always easy. With so many options out there—what size? what style? training wheels or balance bike?—it’s hard to know where to start. But here’s the good news, parents. There isn’t one right way or one perfect bike out there. Instead, there are lots of great choices that will help your tot learn to ride like a pro. Although we can’t promise Kate Courtney or Lance Armstrong skills, these bikes should take your toddlers through the stages pretty painlessly.
18 Months & Up
When it comes to bikes for those just-walkers, ride-ons is the name of the game. Bikes that teach kids to balance, move and steer will get them pedaling in the right direction.
The most beginner-est bike around, the Bammax balance bike is a great starting point. Once kiddos can walk, pull out this intriguing invention and they’ll take to it in no time. The wide stance and upturned seat mean your tot won’t fall off or tip over unless they’re working for a laugh. And at just-the-right height, kids can use it as a walker almost as easily as a ride-on. This ride-on is best for ages 1-2 years.
When it comes to sleek design and well-made wood products, parents know Hape is the brand to look to. This ride-on uses water-based paint and non-toxic finishes, so even if your tot decides to take a bite (they’re like sharks that way, aren’t they?), there’s no need to worry. The rubberized wheels make it a great option for indoor riders (we’re looking at you, winter) and parents who don’t want scuffed floors. The four wide wheels make balancing simple, and the easy-grip handles guide toddlers toward the ins and outs of steering.
It is a spider? A caped superhero? A smiley face reaching out for a hug? We’re not sure what it most resembles, but we do know is that tots go gaga for it. It’s set on casters, so kids get the hang of steering quickly, and the wider front wheelbase makes balance a breeze. Kids can ride it indoors or out to keep building the scoot skills needed to finally master a real bike.
Looking for a bike that grows with your tike? Check out the Chillafish Quadie. Kids will love the bright colors and stickers for fancy decoration. And don’t even get us started on the things they’ll carry in the hidden seat compartment; we bet you’ll find everything from crayons to snacks in there. Parents will love that it grows with kiddos (the seat’s adjustable) so you can get years of use. Plus, it’s lightweight and has a handgrip on the seat so you can pick it up and carry it when your tired rider peters out.
2- & 3-Year-Olds
Two- and three-year-olds span a developmental range that’s as wide as the Grand Canyon and as varied as your toddler’s ever-changing moods. But once your tot is ready to transition from the ride-on to the next stage, balance bikes are where it’s at. While many experts caution against training wheels, there are plenty of kids and parents who appreciate them. As for size, look for 12” and 14” bikes, although some three-year-olds are tall enough for a 16” bike.
GOMO is an acronym for “Get out more often,” and with this bike, your kids will want to do just that. It’s light enough for them to carry themselves but durable enough that it will last a few years. The limited steering means your beginning rider won’t land in the bushes, and the footrest gives them a place to put up their feet and glide after a big push-off. It’s touches like these that help kids develop the balance they need to ultimately take on a pedal bike.
When it comes to simplicity, Strider does a great job with its balance bikes. And whether you go with the Sport or the Classic (a bare-bones model of the super-popular Sport version), your cyclist-in-training will pick up the balance and coordination they need. Both bikes come with an adjustable seat so you can get years of use, and footrests so kids can practice gliding. You choose the model that’s right for your kiddo, but let them choose the color.
4 & Up
Kids on the upper end of toddlerhood are ready to transition from balance bikes to pedal bikes. They’re usually good with wheels in the 14” to 16” range, and lighter frames and wider wheels are still important features. As for training wheels, we’ll leave that up to you.
Pro tip: If you’ve got an older kiddo who hasn’t mastered the balance thing yet, and you’re trying to avoid training wheels, simply remove the pedals from a larger bike. Voila! Now it’s a balance bike that’s the right size.
There’s a little more to learn on this BMX-style bike that doesn’t have gears, but does come with hand brakes. Have your older tot start with the coaster brakes on this Raleigh, and as they get comfortable, move them to the hand brake. It’s one step closer to gear bike riding. If your kiddo has mastered balance and coordination, they’ll hop on and be riding in no time because training wheels aren’t part of this system. It’s got soon-to-be-big-kid written all over it.
This bike looks as cool as it rides, and it’s got the features to prove it. While we think you’ll swoon over the 15-minute box-to-setup promise, we know your kids will appreciate the SureStop braking system that uses one lever to slow both wheels. So much for those flip-over worries. It’s lightweight with a seat that’s so easy to adjust, kids can do it themselves. And although it doesn’t come with training wheels, you can add them for extra support if it’s needed. This bike is best for kids ages 4-6.
A Note about woom Bikes Chances are, if you’re on the hunt for a bike for your tike, you’ve heard about woom. If you haven’t, you will. For in-the-know parents, these are hands-down the best bikes on the market, no matter what your kiddo’s age or ability level. In fact, they’re so popular, they’re on backorder. All of them. That’s why they’re not officially included in our roundup. But here’s the lowdown: The shortest balance bike—the woom 1, with 12” wheels ($199)—works well for kids as young as 18 months; sizes, pedal options and prices go up from there. So if you’ve got your heart set on a woom, you can check wait times and pre-order your bike here.
Accessories That Every Kid Needs Back in our day, bike accessories were all the rage, from sweet banana seats and handlebar tassels to front baskets and spoke bling. As parents, we’re a little more practical when it comes to our kids’ bike add-ons. No wonder our favorite accessories have safety in mind. Here are a few bike helmets to consider: Schwinn makes helmets that fit even the smallest toddler heads. We’re partial to the teddy bear helmet, but there are lots of great designs to choose from. The Joovy Noodle and the Giro Scamp are two other solid choices, designed with toddlers in mind.
It may still be chilly outside, but summer is just around the corner. Here are all the best summer camps near Washington, DC with a huge variety of adventures. If your kids love outdoor exploration, check out bicycling, horseback riding, kayaking, and rock climbing-themed camps. To enrich creative minds, try arts, crafts, and theater camps. We haven’t ditched COVID yet, but the following camps are working hard to make sure your little ones (and teens) have fun while staying safe. Scroll down to find the best match for your camper.
In the City
Mr. Tony's Adventure Camp
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Let's face it: as much as D.C. has to offer, finding affordable summer camps that are also educational and fun is a big challenge. At Mr. Tony's Adventure Camp, kids get out into the city to experience all that the city has to offer. Boasting an 8-to-1 ratio of staff to campers which keeps kids engaged and safe while exploring the city. Mr. Tony's is a great place to let your camper have some hands-on fun: spend the day in natural areas like Kingman Island, RFK Fields, or Langdon Park or visit one of the Smithsonians, taking a simple short city bus path to museums.
When: June 27 - Aug. 12 Cost: $250-$300/week Where: Varies Online: dcadventurecamp.com
Have your campers always dreamed of owning their own horse? This summer is the perfect opportunity for them to spend a week learning all the different aspects of horse ownership. Campers will bond with their horses as they take on the role of rider, but also groomer, a feeder, a waterer, and even a stall mucker.
When: June 13 - Aug. 12 Cost: $570 half day; $850 full day Where: 5100 Glover Road, NW, Washington, DC Online: rockcreekhorsecenter.com
Spend summer on the fields with this soccer camp geared towards kids 5-13. Daily mini sessions (3 hrs.) are dedicated to learning a new skill designed to turn your little player into a pro. Want to send your kid off for the day? Fill their afternoon with scrimmages, fun competitions and free play at this outdoor-only camp. Campers must bring their own water bottles and must wear a mask at all times.
When: June 27-July 1, July 5-8, July 11-15, July 18-22, Aug. 1-5, Aug. 8-12, Aug. 15-19, Aug. 22-26 Cost: $220/3 hr. mini sessions for 5 days; $375/full day for 5 days; $510/extended full day for 5 days Where: Tyler Elementary School (ages 5-13), 1001 G St. SE, Capitol Hill; The RFK Fields (ages 7 & up) 401 Oklahoma Ave NE, RFK Campus Online: dcway.com
One of the more unique summer camps that you will find – this week-long day camp specializes in helping kids as young as 3 get-off-training wheels and ride on their own – often times in as short as one week. Helping even the most tentative of kids, they focus on safety, fun, and skills and more than anything want to build confidence and a love of biking for the campers in their program. For those with kids who can ride already, Pedalheads also offers road preparation levels.
Editor's Note: At the time of publishing, summer camp dates had not yet been released.
When: July-Aug. Cost: Starting at $239/week Where: Capitol Hill, Western DC, Bethesda Online: pedalheads.com
DPR Summer Camps
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Held at recreation centers in each of DC's wards, these camps run by DC"s Department of Parks and Recreation Kids are geared towards kids 3-16. There are various camp offerings, like Sports Camps and Aqua Camps that fill each day sports, games and arts and crafts with lessons highlighting personal growth and environmental stewardship. DPR also offers a Camp-at-Home activity packet for kids 3-13 for free.
When: June 27-July 8, July 11-22, July 25-Aug. 5, Aug. 8-19 Cost: $135/week for most sessions; $185/aqua camps Where: DPR Recreation Centers; varies by ward Online: dpr.dc.gov
Girls and boys ages 4-12 will knock it out of the park at this baseball-themed camp. This day camp is designed to get your little slugger improving their batting average FAST! Coaches here believe in repetition to build technical skills, so expect your camper to get 150 ground balls a day and over a 100 swings in batting practice!
When: Sessions run June 6- Sept. 1 Cost: $475/session (50% off sibling discount) Where: Capitol Hill & AU Park Online: homerunbaseballcamp.com
This outdoor-only camp offers boys and girls in grades 1-8 an opportunity to build on their b-ball skills with the experts from HoopED. In addition to dribbling and dunking their way through these 2 hr. clinic, they will get time to play other games on the courts (and the playground). Let your kid run off some energy while making new friends during spring break!
When: June 13 - Aug. 26 Cost: $210-295 Where: Various locations Online: hoopeducation.com
Does your camper love to be outdoors exploring nature and wild places? Look no further than Virginia Outside. Each camp explores a different aspect of the great outdoors: fishing camp teaches campers to fish from baiting a hook to eating their catch. Campers cap off the week on a charter boat in the Chesapeake. Kids that want to learn outdoor survival skills can try a week-long session that teaches campers to build a shelter, build a fire, and put their skills to the test on an overnight adventure.
When: June 27 - Aug. 15 Cost: $495 - $595 Where: Varies Online: virginiaoutside.com
Back by popular demand, the Learning Adventure Bus will once again be transporting little learners on adventures throughout Loudoun County in the form of weekly summer camps. Meeting every morning at the Foxridge Park “bus hub,” elementary-aged learners will be whisked away to ice cream tastings (to experience the tasty scientific benefits of different states of matter firsthand), historic gardens (to collect inspiration and supplies for planting personalized miniature gardens), hiking trails (to practice practical and fun outdoor survival skills), and many more exciting destinations. Planned around weekly themes, camps will keep little ones grounded in K-5 Virginia Standards of Learning while ensuring they are happily engaged through authentic, hands-on projects and exciting meetings with local experts and community helpers. Save your seat soon, because Harold the magic school-bus-turned-makerspace only has spots for 12 little explorers each week. Happy adventuring!
When: July-Aug. Cost: $595/week (Book before April 1 and receive $100 off) Where: Fox Ridge Park, 525 Catoctin Circle SW, Leesburg, VA Online: magicafterschoolbus.com
For 18 years, Traveling Players Ensemble, a professional theatre company based in Great Falls, VA, has been sharing their craft with rising fourth graders to twelfth graders over summer break. The company has performed at the Kennedy Center's Millennium Stage, Colonial Williamsburg, the International Children's Festival at Wolf Trap, as well as numerous parks and summer camps throughout Fairfax County. Their mission is to enhance problem-solving skills, self-reliance, self-expression, and a heightened appreciation of both challenges and beauty by bringing great theatre into the great outdoors. At the end of each session, campers produce a professionally staged and designed performance. Sessions run two-six weeks. New this year: Camp sessions are now a sleepover experience!
When: June – August Cost: $435/week Day Camp Where: Day Camp: Tysons Corner Center (Tysons-1 Mall); Residential: 13951 Freedom Center Dr, Leesburg, VA 20176 Online: travelingplayers.org
Sportrock Climbing Summer Camp
Partrick via Flickr
Does your camper love to climb? Give them a day or a week of climbing adventure with Sport Rock. Their Indoor Base Camp (IBC) introduces kids to rock climbing at indoor facilities. From climb time to large-scale obstacle courses, the week is jam-packed with activities. If your climber is already belay-certified with Sport Rock and looking to put their skills to the test, consider Outdoor Adventure Camp. Campers will spend three days inside and weather permitting, two days climbing out side. Outdoor Climbing days will be spent at Great Falls, VA or Carderock, MD.
When: June 13 - Aug. 19 Cost: $90/day - $475/week Where: 5308 Eisenhower Ave. Alexandria; 45935 Maries Rd. Sterling, VA Online: sportrock.com
Art House Seven Summer Camps
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At Art House Seven, campers can engage their artistic side in a variety of themed, week-long classes. Come trot across the globe learning about the fine arts and crafts of new countries featuring art activities of all sorts! Or unearth a variety of art materials in an archeology-focused exploration making arts and crafts inspired by dinosaurs, whales, elephants and other truly gigantic animals. Perhaps you have a fiber artist in your midst? Children will have a week of creative exploration of weaving, wet felting, tie-dying, and more!
When: June 21 - July 22 Cost: Starting at $300 Where: 5537 Langston Blvd, Arlington, VA Online: arthouseseven.com
Maryland
KID Museum Summer Camps
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The KID Museum in Bethesda is opening again to offer kids hands-on maker fun all summer long! Campers will be a KID and invent, explore, and make their way through the summer! Designed and led by professional maker educators, these camps develop real-world skills through fun, hands-on projects. Wizardry, Arcade Games, and Transformers are just a sampling of the weekly themes campers may explore at the KID Museum summer camps.
When: June 20 - Aug. 26 Cost: $490 Where: Davis Library 6400 Democracy Blvd. Bethesda; 3 Bethesda Metro Center Suite 140, Bethesda Online: kid-museum.org
A definite DC favorite, Calleva Summer Camp runs from June to Aug. for ages 5 to 16 in both Maryland and Virginia.Transportation is provided at no additional cost, and buses pick up Walt Whitman High School, Glen Echo Parking Lot, Chevy Chase Elementary School and Eastern Middle School in MD and at Arlington Planetarium, Guy Mason Rec Center and the Madeira School in VA. Camp days are filled with rock climbing, fishing, boating, mountain biking, horseback riding and more.
When: June - August Cost: Starting at $600/week Where: Various locations Online:calleva.org
Children 3-18 can enroll in camps that cover the arts, fashion, robotics, business tennis and more. Let your kids play all day, or opt for half-day sessions to fill their mornings with fun.
Editor's Note: At the time of publishing, Sidwell Friend's camp line up was not yet released. This story will be updated when we receive additional information.
Cost: Varies Where: DC Campus, 3825 Wisconsin Ave NW; Bethesda Campus, 5100 Edgemoor Ln., Bethesda, MD 20814 When: June - August Online: sidwellsummer.org
If there’s one thing that’s certain in life it’s that kids never stop growing. Now is the perfect time to check to see if your kid needs a bike upgrade. We’ve done the research on the best kids’ bikes and tricycles with our own kids as the testers so we know what works and what doesn’t. From kids’ mountain bikes to kids’ dirt bikes to the beginner balance bikes, read on for our kid-tested picks for the best of the best.
Can't wait to get your little rider on wheels? This bundle gives you a Strider Bike—and a place to prop it—so your tot can climb on and test his balance by simply rocking back and forth. He'll feel like he's really riding and will be that much closer to the real thing. Then, when he's ready, just pop the bike out and hit the road.
For trendsetting tots (er, parents) who like to roll in style, this trike will be on every Fancy Nancy's wish list. Designed in collaboration with Bentley Motors (the wheels are an exact replica of the Bentley Continental GT, and the kids tricycle is available in the same colors as the cars), this luxurious stroller trike can accommodate your child from babyhood and beyond. And before you scoff at the outrageous price tag, consider that this little gizmo is at once a forward and backward-facing stroller, a push trike and a pedal trike—with a few phases in between. It's pricey . . . but it'll last you five years.
Best Tricycle to Grow Into: EZ Fold 4-in-1 Stroll ‘N Trike
Radio Flyer
If you're more bargain than Bentley, Radio Flyer's EZ Fold 4-in-1 tricycle will do the job just fine. It starts as a push stroller and easily transforms to become a push trike, learn-to-ride trike and finally a classic tricycle. The set of wheels also features a removable wrap-around tray with a cup holder, a rear storage bucket, an adjustable canopy and a three-point harness for safety.
Our list wouldn't be complete without Radio Flyer's classic red tricycle. We've hauled these bad boys around to events, let our kids ride them around our neighborhoods and have even been known to take a spin ourselves. The steel construction makes these tricycles extra durable (believe us—some of ours have taken a beating and are still wheeling around in prime condition). Most of all, we love that classic look won't ever go out of style.
Balance is everything when you're learning how to ride, and Kickster is the perfect teaching tool for toddlers who are mastering this important skill. This kids' balance bike doesn't have pedals so balance is the only focus, plus it features a handle so you can support your little one while they get the hang of things. We love that the seat is adjustable so that it works well for taller toddlers too!
Best Bike with Modern Geometry: Mongoose Title Tot
Little rippers start here. The road to awesome is paved with confidence-building fun when kids learn to ride on the Title Tot by Mongoose. The smallest member of the Title BMX race series, the Title Tot is designed to help young kids learn to ride by putting the focus on balance and gliding before they graduate to a pedal bike—eliminating the need for training wheels. But don’t let its tiny size fool you, this balance bike has got it all: a lightweight aluminum frame, air-filled tires for grip and control, and even a ball bearing headset and wheel hubs for quality performance. Plus, the quick-adjust seat makes it easy to adjust the height for growing kids. Let the wild ride begin with the Title Tot by Mongoose.
For a cool-looking balance bike that doesn't break the bank, the Joystar is a perfect fit. Featuring an adjustable seat and handlebars plus a footrest that sits where the feet would be if the rider were pedaling, this budget bike helps newbie riders find their center of gravity and get gliding right away. It also has air-free tires so you never have to worry about filling up. Available in black, blue, green and pink.
There's a reason you see so many Woom 1 bikes on the sidewalks with beginner riders: it perfectly fits the smallest riders who may still be learning to work on their motor skills. The bike is easy for the littlest toddlers (ages 1.5 to 3 years old) to jump on and glide, ensuring that they're able to learn to ride and balance with confidence. The bike even comes with real rear brakes, which are specially-designed for small hands to operate so kiddo can learn how to safely bring her bike to a halt. Our Editorial Director counts herself a big fan of this model—her toddler now rides with confidence thanks to the stability and design of the Woom 1 (you'll catch her sprinting behind struggling to keep up).
If we want to inspire the next generation of riders, kids deserve better bikes. That’s why Specialized took the same tech behind their world championship-winning bikes and combined it with proportional design to build the ultimate balance bike. The Hotwalk features an A1 Premium Aluminum frame, along with Rhythm Lite Airless tires designed to be fast rolling while maintaining enough grip for dirt.
Similar to the above, Giant's Pre Balance Bike is a hit amongst the balance biker toddler gangs of the preschool world. With the fatter tires than the above Woom 1 bike, we found this bike easy to learn how to ride (and great if you're taking your balance bike on dirt paths or to the bike park). The newest Giant model features a redesigned frame that gives the bike a more sporty feel. Little riders will also like the footrest feature and updated geometry that makes the bike adaptable to riders as they grow taller.
A Bike That Will Grow with Your Kids: Jett by Specialized
Specialized
This great option just entered the market in May 2021 and you're gonna love it. The right bike for a young rider is a delicate balance between too small, too big, and a short-lived ‘just right.’ Kids move fast and grow fast. Jett can adjust to fit the young rider and provide the perfect fit for up to 50% longer. Specialized did their homework to understand how kids grow—spoiler alert, kids’ arms and legs grow more rapidly than their torso. The brand took to the books and designed a bike with child-specific touch points that withstand the development of young riders.
The Gecko fits kids with inseams of 14” to 18”. First-time riders with an inseam of 15” plant their feet comfortably on the ground while sitting on the saddle. The Gecko is a lightweight, high-quality bike option. The freewheel version (shown here) weighs 13.5 pounds—lighter than similar bikes on the market. Recent upgrades to the Gecko include a smaller saddle for the littlest riders that features a handle tucked seamlessly beneath it. The Gecko also has a knobby tire, making it great for trail pursuits.
Lightweight was a priority for Cleary Bikes’ founders, who are parents who know well what it’s like to carry home a 40-pound kid—and a 40-pound bike— after a little rider has lost steam.
Cleary’s hand-made steel frames are super strong, meaning there is no weight limit on any of their bikes, including this Gecko, which comes in five colors. (Yes, Mom and Dad, you can ride the Gecko!) Built to last, these bikes are durable enough to last through multiple siblings, friends and neighbors. Cleary guarantees all its bikes with a lifetime warranty.
This bike company was founded in New York City by a dad who wanted to shift his “priorities” from spending so much time in the office to sharing a long-time passion for cycling with his family. So he set out to make high-quality bicycles and deliver them directly to customers. The company’s Priority Start 16 is ideal for kids graduating from a balance bike. Designed with kids in mind, it is grease-free and belt-driven (without the coaster brakes typical of other “big kid” bikes), while its frame is made of lightweight aluminum. And while it may seem like a high price tag, blogger Twowheelingtots rated it the "Best Bang for Your Buck" because of its solid "quality, lightweight build, and unique belt drive."
Training wheels ($29.99) and kickstand ($12.99) can also be purchased. For older kids, there are 20" and 24" models.
The Frog First Pedal bike is the best bike for early balance bike graduates, helping them to build confidence in their cycling abilities. It can also act as a balance bike for a taller child by simply removing the pedals.
If you want to stick to big-name bikes without exorbitant price tags, the Schwinn Koen is a great choice. The Koen features Schwinn's SmartStart technology, which means the bike is designed for kid-sized proportions—with the pedals closer together for an easy ride, a lengthened wheelbase (so kids' knees don't hit the handlebars) and reduced overall weight. It also features both a rear coaster brake and a front hand brake as well as a full-coverage chain guard to protect little hands feet and clothing. Includes training wheels, a saddle handle for towing and storage, a number plate and a limited lifetime warranty for as long as you own the bike.
For kids ages 3 years to 10 years. (Available in 12-, 14-, 16-, 18- and 20-inch wheelbase).
You may recognize Guardian Bikes from Season 8 of Shark Tank, where they accepted a $500,000 contingent offer from Mark Cuban. The mission at the heart of the company has been to create the world’s safest children’s bikes. Their patented and award-winning SureStop™ Braking System does just that to avoid head-over-handlebars or front-wheel skidding accidents that new riders can make. So how does SureStop work? It reduces stopping distance, distributes braking power to both wheels for better control and has an easy, single-lever system. We tested it out, and the bike does, indeed, stop a few seconds faster than other bikes, without giving us that scary feeling of propelling forward.
The bike has a lightweight aluminum frame, is available in its original AIROS version and an ETHOS model which is about $100 cheaper and comes in 14-, 16-, 20- and 24-inch rides (the 20-inch rides come in single-speed or geared options). For added safety, a certified mechanic sets up the bike, including a 34-step safety check. All that’s left to do is install handlebars and pedals and get riding.
Not sure what size to get your rider? Guardian's online RideSizer feature lets you enter your child's age and height and get a customized recommendation for which bike to choose—and how long it'll last your child.
For kids aged 3 years to 12 years, depending on the model.
This bike is made for fun! With a rear slick tire for epic skid stops, a front fork with suspension for jumping curbs and several color options to match each personality, the bike stands out in the 16” category. We especially love the banana seat for some retro fun!
Learning how to use gears is easy with this modestly-priced (but still not cheap!) seven-speed bike from Electra. Featuring the company's patented Flat Foot Technology, the bike is designed to let kids plant their feet on the ground—without leaving the saddle or being forced to balance on their tippy toes—when stopping. The lightweight, aluminum frame has a unisex design, so boys and girls can focus on selecting their favorite color (there are four different choices) while its solid construction means it'll make a great hand-me-down for younger sibs. It also features puncture-resistant tires, and a dual position crank arm, which allows parents to adjust the pedals to grow with kids.
If your kid is ready to tackle hills and start shifting, this bike is worth the splurge. Featuring eight gears (with easy-grip shifters), a lightweight frame, and Kenda off-road tires, it's great for exploring basic trails as well as doing all-day rides around town. It also has a low minimum seat height, which means your little rider can get in the saddle earlier (if she's ready).
Note: If you're reluctant to fork over the cash for this relatively high-priced set of wheels, just remember that TwoWheelingTots (in our opinion the best kids' bike blogger around) called this bike "the cream of the crop" and the "best all-around 20" bike" it tested.
New to the market, the Riprock features modern mountain bike tech for a safe, smooth and confident ride. The alloy frame makes it light and easy for kids to manage on the trail. There are 20” and 24” models featuring a rigid fork and the Riprock Expert 24” features a suspension fork.
Best Intro to Mountain Biking: Cleary Bikes 24” Scout
Cleary Bikes
The Scout is the real deal of kids' mountain bikes. When they’re ready to tackle trails, this 10-speed, purpose-built rig provides the ideal platform. The Scout is stable, lightweight and rips down flowy singletrack with ease.
Components were not overlooked; this bike features parts you’d commonly find on a well-equipped adult mountain bike. Disc brakes ensure precision stopping power, while the Suntor XCR Lo 24 Air fork provides a supple riding experience. The additional clearance of the Scout’s new shorter crankset makes rallying turns and hitting jumps even easier.
The Scout is built to take hits on and off the trails. It’s backed by Cleary’s lifetime warranty and can be handed down to future generations of riders.
The 24” Scout fits riders 50”-57” inches tall, with inseam measurements of 21.5”-26.5”.
Ages 7-10
Price: $840
Buy it here (currently sold out but you can sign up to be notified when they're available again)
Cool Kid on the Block—Mongoose Axios
Mongoose
The Axios series is a great option for ripping around the neighborhood. The frame geometry is based on BMX race frames so it’s engineered for speed. The single-speed drivetrain ensures you spend less time adjusting parts and more time having fun.
For Prevelo founder Jacob Rheuban, a father of two (and Red Tricycle Spoke contributor!), bikes and kids should add up to fun, ease and confidence. So 100% of Prevelo Bikes are engineered for kids, including positioning kids closer to the ground (for a confidence boost), short crank arms (for a comfortable ride with that lower saddle height), durable yet lightweight frame (think: steel and aluminum), rounded axle bolts (to avoid leg scrapes), third-party chemical testing (no phthalates or lead here!) and handbrake levers that are kid-sized (the reach is adjustable too). Prevelo has bikes that are good on the streets and bikes that are meant for the trails (the Zulu line is bona fide mountain bikes).
Because that kid-sized engineering is so key, the company offers a cool Factory Trade-Up Club ($69 for a lifetime membership), allowing you to move on to another model while getting 40% back from the purchase price of your previous Prevelo. You can trade up from the AlphaZero balance bike, for instance, all the way through to the AlphaFour 24-inch bike.
Ages 18 months to 11 years, depending on the model.
Available in a bunch of cool colors, you'll love the look of this cruiser bike that will take your teen from home to school and back. It’s easy to ride, worn-in comfy and designed for stable, vibration free rides. It comes with a rear rack and wider saddle for a more comfortable seat.
We love the retro styling of this Schwinn cruiser: It's got the look of bikes long gone, but the safety technology of today's industry standards. The 7-speed twist shifters provide precise gear changes, while the front and rear alloy V-brakes provide secure, reliable stops. Plus, the tool-free adjustable seat post and premium stitched spring saddle make it easy to find your perfect fit and a comfortable ride.
Trek Bikes wants your kids to enjoy biking just as much as you do, so they put the same amount of dedication and know-how into their bikes as they do to their adult bikes. This matters because learning to ride on a well-designed bike is both easier and more enjoyable, and when your little one loves riding as a kid they'll love riding forever. Each one of their kids’ bikes is made with durable, high-quality materials and assembled by a professional mechanic so you can focus on having fun with your little ones for years to come.
Trek's Precaliber offers a range of sizes (from 12”-24” wheels) and price points that fit just about any kid’s needs. Precaliber is perfect for beginners, neighborhood riding or just getting out and having a blast on two wheels!
Plus the benefit you get with every Trek kids' bike: Lifetime warranty, high-quality build and assembly, and their awesome trade-up program to provide parents a great value for when their kid grows out of their bike. When you buy a kids’ bike at a participating Trek retail location, you can bring it back within three years and get up to 50% of the bike’s original purchase price in credit toward the purchase of a new one.
This 7-speed trailer-cycle offers a great way for kids to get comfortable both with pedaling and with speed, all while remaining safely attached. It features a versatile 7-speed rapid-fire style thumb shifter, adjusts easily for growing children and offers superior stability with Burley’s patented aluminum ball-bearing guided hitch. Gotta love the safety flag, too. Talk about a fun way to get around town!
For kids ages 4 to 10 years (with a recommended 2-1 adult weight-to-child ratio).
A recumbent bike isn't the first thing a kid would think of for their new set of wheels, but this zippy little three-wheeler will have parents wanting to hop in the saddle, too (There's one for you, too, Mom and Dad!). Part go-cart, part bicycle, the Mobo cruiser lets kids sit back and pedal away. Voted a "Best Gift for Kids" by the Today Show, the Triton uses a rear-wheel steering system (you steer with your hands using levers on either side of the bike) and a single-speed gear. It's ideal for cruising sidewalks and bike paths as opposed to tackling steep hills or trails. And, with an adjustable frame to fit heights up to 5’2”, it'll last your kids into their teens. Frozen fans: there's even a special version just for you!
If you are looking for a bike that transports you, the kids, groceries and maybe even the dog too, a cargo bike might be the perfect purchase. Many have electric assist so it's smooth sailing for the parent pedaling, and there are tons of configurations that can definitely fit your family.
If you want to roll down the road or up hills with the greatest of ease, consider a smooth riding electric bike to gently push you along. Electric bikes are great for many reasons including reducing fossil fuels, making it easier to ride long distances or up hills and effortlessly hauling extra weight. Pretty much every kind of bike has been made into an electric version which makes the joy of electric cycling accessible to so many people in so many ways.
If you are looking for something to make spirits really bright this holiday season, consider adding a motorized ride-on toy to your gift list. You’ll find toddler ride-on toys in fun themes like PJ Masks and SpongeBob, along with two-seat ride-ons for older kids to take a friend along for the ride. There’s even a Frozen 2 sleigh if you’re going for the ultimate winter theme. Ride on!
Your kid will ride in style with this Ford Bronco ride-on toy. This vehicle comes with a working radio, running lights, and a rechargeable battery, so the fun never has to end! Ages: 3-7
Disney’s PJ Masks Toddler Quad Ride-On Toy by Kid Trax
The easy push-button acceleration is simple to operate, while the Power Trax rubber traction strip tires keep the ride smooth and steady. And with a top speed of 2 MPH this ride-on toy provides the perfect blend of fun and safety. Age: 18 months-4 years
Interactive Recycling Truck Powered Ride-On from Kid Trax
The fun is endless with over 100 sounds and songs to choose from. Best of all, it comes with nine recyclable accessories and the truck responds when you insert an accessory into a shape sorting slot. Working lever lets you dump out the recycling haul.Age: 18 months- 4 years
Razor Miniature Dirt Rocket MX125 Electric-Powered Dirt Bike
Get a kick out of this speedy dirt bike that has a rechargeable battery that can get up to 8mph. This bike can go up to 5 miles on a single charge, so your kid will have lots of fun. Ages 7+
Nickelodeon SpongeBob SquarePants Toddler Ride-On Toy by Kid Trax
Featuring authentic SpongeBob graphics and water bubble sound effects, this ride-on toy is sure to make your little one want to go on an undersea adventure. It comes with a 6-volt rechargeable battery so the fun never has to stop for long. Age: 18 months-4 years
This friendly tiger cub features multiple types of interactive play: feed, pet, walk and ride. Feed your tiger a steak and then take him for a ride down the block. He will purr when he's happy along with many other sounds. Also comes in unicorn and dinosaur versions. Age: 18 months-4 years
RollPlay Mini Cooper Countryman 6-Volt Battery Ride-On
With Button-activated horn and engine sounds and LED headlights, your kids will have a blast in this sleek Mini Cooper. It can get up to 2.5mph in forward and reverse speeds. Ages: 3+
Disney Minnie Mouse Happy Helpers Scooter with Sidecar by Kid Trax
This too-cute ride on toy in pink is the perfect way to transport your Minnie Mouse around the block. Pop your friend into the attached sidecar and you are on your way! Age: 18 months-4 years
This segway is a sleek, safe ride for your kid with non-slip tires, three riding modes, and a low battery reminder. Your kid will love this ride-on toy! Ages: 8+
With 10 colors to choose from, you can pick your favorite and get ready to ride this fun bumper car. Soft bumpers let you bump along and make 360-degree turns. Turn on your lights for added night-time fun. Ages: 18 months-6 years
Disney/Pixar Incredibles 2 Elasticycle Ride-On by Huffy
This Elasticycle-inspired design is just one incredibly fun ride! To begin, simply press the easy-push button on the handlebar’s grip. Sturdy training wheels provide balance and control. Age: 3-7
Grab your shades and shift playtime into gear with this fun ride-on car that's built for two! Working headlights, sound effects, FM radio and MP3 input all add to the playtime fun; while real foot pedal acceleration creates a lifelike driving experience.Age: 3-7
You don't have to travel to Arendelle Castle to go for a ride on this fun Frozen 2 sleigh. You can play a tune while you glide around the neighborhood with a friend in tow. Age: 3-7
Designed with oversized wheels and quick handling, this 24-volt Grave Digger ride-on has two seats so kids can share in the fun. Functioning lights, horn and start sound make it all the more realistic for little riders. Age: 3-7
You can go forward and reverse in style in this Hummer that's built for two. Store your gear in the back and go up to 5 MPH around the neighborhood. Ages: 3-7
Fisher-Price Power Wheels Dune Racer Extreme Ride-on
This battery-powered ride-on vehicle features extra-wide tires, sturdy steel frame and a low profile design with an open cockpit that's roomy enough for two riders. Age: 3-7
Inspired by the Cybertruck, the Cyberquad is an all-electric ride-on toy with adjustable suspension and LED light bars. The lithium-ion battery lasts for 15 miles and the top speed is 10 mph. Age: 8+
Whether your sweet Little has older sibs in school or you’re just looking for a new way to engage your toddler this fall, Boston’s got an array of toddler classes that just opened for registration. From art and music to sports and nature, these programs will keep your kiddos learning and engaged all season long. Sign us up!
Bring your mess makers and creative kiddos to Minni, located in the SoWa Art & Design District. Classes are taught by professional artists and educators, and they offer classes for kids as young as 18 months. Each one mixes more than paint—we’re talking open-ended explorations that let kids explore, design and create. Classes are grouped by age (18 months-3 years, 3-6 years and 6-10). Sign up for the whole year or drop in here and there (please register at least 72 hours in advance). Insider tip: Want to check it out? Take advantage of Minni’s free trial class.
Good to know: We love Minni’s Community Drop-Ins for families. The next one is scheduled for September 26.
71 Thayer St. Boston, MA 857-772-7868 Online:minni.space
Community Theater Academy
If your preschooler thinks that all the world’s a stage, let them strut their stuff at the Community Theater Academy’s Preschool Theater program, for kids ages 3-5. Like theater with training wheels this innovative program gives tots the chance to be involved in live theater in a welcoming, empowering environment. Music, movement and even costumes are part of this program.
If music is your tot’s jam, immerse them in Groovy Baby Music’s music and movement classes. Designed for kiddos age newborn through five, classes are offered throughout the Boston area in every format you can think of: outside, inside and online. Groovy Baby Music offers instruction through Music Together, Canta y Baila Conmigo, or Music Together con Italiano programming, so kids and caregivers can get their groove on in English, Spanish or Italian. The best part? Classes include an instrument set (it can be rented too) so you can keep the jams flowing at home.
Insider tip: Give Groovy Baby Music a try with a free class.
Good to know: These popular classes are filling up quickly (some have waitlists already).
A little bit of this, a little bit of that is what your sweet babies and toddlers will find at the Little Loveage Club classes. Grouped by developmental stages, classes cater to kiddos (and caregivers) during the first few years. We love the Messy Baby (ages 6-18 months) and Messy Artist (ages 1.5-4 years) classes that focus on sensory play for the Littles and making art for preschoolers. But you can find pretty much everything here, including sign language classes, toddler ballet and more.
Prudential Center 800 Boylston St. Boston, MA 617-237-0474 Online:littlelovageclub.com
We think your babies and toddlers will get a kick out of this soccer program that makes learning the world’s favorite sport accessible and fun. In the Parent + Me sessions, kids ages 12-24 months learn pre-soccer skills through music, movement and puppet-play (puppets Mimi and Pepe lead the way!). Once they graduate, it’s on to the Super Soccer Stars program. Here, kids are grouped by age (parents are included in the program for kids 2-3) then taught basic skills in a fun, supportive and exciting environment. It’s all about teamwork making the dream work here!
Insider tip: Got a pod or a homeschool group? Sign up for an in-person private class with your group just for your group.
We couldn’t think of a better place to bring your little monkeys than the Circus Toddlers class at 3C. It’s 50 minutes of swinging, climbing, hanging and rolling in a structured play environment. And it’s just for Littles ages 18-30 months. The best part? Parents get to lend a helping hand and join in the play. Big top equals big fun here!
Insider tip: Students can get in on 3Cs Thursday Play Time for just $5.
A class to get babies and toddlers moving and grooving? You’ll find it at Urbanity Dance, starting with babies as young as 12 months. Urbanity Dance offers three levels of kids classes; the first two (Baby Walkers and Toddler Movers) include parent participation, while the last (Toddler Groove) is all about kids being independent. Each class music and elements of dance at age-appropriate levels so kids will learn the love of dance, at any age.
725 Harrison Ave., #100 Boston, MA 617-572-3727 Online:urbanitydance.org
Down Under School of Yoga
Help your kids practice mindfulness with a kid’s yoga class. This 13-week series, for kids ages 3-6, uses songs, movement and games to make yoga fun and easy. We’re sure you’ll see the fruit of the seeds that are planted here in other aspects of your kiddo’s life. And although the classes are truly engaging and dynamic, there’s ample time for toddler relaxation too.
Good to know: Make sure this class is the right fit for your little yogi with a Kids 3-Class pass that lets you try up to three classes for just $45.
Find wide-open spaces in the parks of Boston with this program that’s committed to getting kids and their caregivers outside (even in the middle of the city). The Child/Adult class, for kids age 2.5-5, clocks in at just under an hour and focus on what’s going on each season through games, songs, crafts and lots and lots of hands-on exploration. We know your kids will find this STEM-based curriculum exciting and engaging. Don’t forget the bug spray!
Insider tip: Sign up for a one-time Habitat Class to get a feel for the program. Held on Wednesdays (9:30-10:25 a.m.) in Newton and Fridays in Wellesley, all you need to do is sign up by 6 p.m. the night before to attend.
A Couple More: Love outdoor classes? So do we! And The Trustees and Mass Audubon have lots of other great outdoor options for families throughout the greater Boston area.
Taking Classes During COVID: If you’re concerned about signing your kiddo up for class during COVID (and who isn’t), don’t be afraid to reach out to programs and ask those pressing questions. Many have cleaning protocols and safety measures posted online so you know what to expect. Also consider choosing a class that offers a free trial (or refunds registration) so you can check things out before committing. Asking your pediatrician or other healthcare professional never hurts either.
If you have a little one who is just starting out, what are the best ways to teach your kids to ride a bike without the tears or tantrums? We caught up with a few bike experts for insider tips to help get the family changing gears before you can say go! From how to prepare your kids to hit the pavement to what kind of bike is best for toddlers, we’ve got everything you need to know.
Psst…Earlier this week we published a story on the best kids bikes, tricycles and scooters for beginners. If you missed it, click here for the story or shop the bikes below.
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Do Your Homework According to Shane MacRhodes, Transportation Options Coordinator for the city of Eugene, OR, before you hit the pavement, it's important to check out a family cycling guide. The San Francisco Bicycle Coalition and the Portland Bureau of Transportation have great tips and tricks tailored to different stages of riding bikes with kids—from pregnancy to kids riding on their own.
Go Tandem with Teeny Tots Start out riding with the kids attached, whether in a trailer, bike seat or on a cargo bike. Not only will it get your blood pumping but the littles will get a first-hand experience at what it's like to be out biking around. Check out our top picks for the best cargo bikes for families here.
Get Them Excited: Pick Out a Helmet Let them be a part of the process by letting them pick out their own helmet. They can even adorn it with favorite stickers or decorations. The more they're invested in their own gear, the more they'll be willing to wear it when it counts.
Test Out Riding Indoors Does hitting the pavement sound intimidating? Help your kiddo adjust to the feel of a bike with its stationary counterpart. This can help them to not worry about falling and distract them from any fears they may have of riding!
Shane MacRhodes
Begin with a Balance Bike Start kids out on a balance bike; unlike training wheels, it teaches them what really matters, balance! Worried about the transition? It’s actually easier to go from balance bike to pedal bike. Balance bikes are also lighter so when beginning riders decide they’ve had enough scooting for the day, the long haul back home (think: you carrying the bike) doesn’t seem so far.
Let Them See Other Kids Riding We love that biking is a great social distancing activity. Our Editorial Director, whose toddler just learned how to ride a balance bike, took her son to watch other older kids ride their balance bikes. It wasn't until he saw the older kids push and glide that he truly understood how to do it himself (he was previously walking his bike, not understanding how to push off and glide). It was like a lightbulb went off and he then picked it up very quickly.
Size It Right Thinking of getting a bike that grows with your baby biker? Well, think again. If toes are even just this far off the ground, or the pedals aren’t quite so push-friendly and the handlebars are too much to handle—yup, not so fun—kids are less likely to want to ride as often. If you aren't sure what type of bike to get, check out our list of best kids' bikes for every age and stage. You can also go to your local bike shop to ask for their advice and get fitted.
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Know the Route & Choose the Right Surface Start on the multi-use paths, but don't be limited by them. Pinpoint the quiet neighborhood streets that connect riders to where they need to go because these are the roads less traveled (handy when starting with beginner bikers). Find out if your community has a bike map and route out a good ride. You can even try out Google Maps bike directions. Start short and simple and build up to longer, more complex rides.
And, be sure to pick a smooth, hard surface for when your kid is first learning how to ride a bike. Children's bike expert and industry veteran Isla Roundtree tells Cycling Weekly, "It’s tempting to choose grass as many feel it would aid a soft landing but that can make learning quite difficult because they will have to push quite hard on a small bike” she explained.
Our edit team thinks taking young tots to empty schoolyards is the perfect spot to learn how to ride. There may be other kids there riding their scooters or bikes, but since many schools aren't in session this year, the yards are fairly empty and provide a nice open space and smooth surface for beginner riders.
TREK Bikes
The Price is (Also) Right Picking a quality bike also makes a difference in how kids enjoy the ride. Pricier versions are built for bumps in the road (both real and emotional!) and all you bargain buyers and sellers—the better bike has a higher resale value, every time.
Bonus Tip: Speaking of resale, be sure to scour sites like Craigslist, Nextdoor and Facebook marketplace to score fab deals on kid bikes, trailers, seats and cargo bikes. Find a great bike, but it's the wrong color? Decorate! Feel free to go crazy with stickers, colorful tape, straws, pipe cleaners and plastic flowers to make the bike all their own—just make sure nothing can get caught in the wheels or chain.
Go Back to School Try and find a family biking class in your area. If you can’t find one, look for an adult class like the League of American Bicyclists "Traffic Skills 101," it’s a crash course in the basics of confident, safe cycling techniques. Read: it will help you model better riding for your kids. Other routes including checking in with your local Safe Routes to School program for resources.
If you’ve put long bike rides on hold because your kids are too young to bike alongside you or big trailers are too clunky to tote on a major ride, you’ll dig this cool bike trailer that makes family bike outings a cinch. Called a Weehoo, this trailer is great for kids of all ages and biking abilities and is easy to set-up and pull along. Now, go find those bike shorts and rediscover your inner weekend warrior.
What it Does Weehoo is a bike trailer that lets kids pedal, sleep, eat, drink, enjoy the scenery and, most importantly, be with you, while you ride. While traditional bike trailers leave kids looking like ancient Pharoahs, being toted in an enclosed litter, the Weehoo is designed to look and act just like a real bike, so kids can get some exercise and be out in nature, all while safe and secure.
Why You’ll Love it One of the things we really love about the Weehoo is its versatility. Its appropriate for any size, age and riding ability. For most biking families, baby quickly outgrows the child seat on your bike, then they graduated to the trailer, but soon outgrew that too. Then you’re stuck in no-mans land since they’re too big to tote and too small to bike alongside. With a sigh, you resign yourself to 10 minute bikes around the neighborhood for the next half dozen years. Or… attach the Weehoo to your own bike and you’ve got someone to share the load (they pedal) and the ride.
How it Works So, how long can they ride along? The Weehoo has an adjustable seat that fit your 2 year-old and your 9 year-old (because big little legs get tired, too). And with a weight limit of 80 pounds, you just might find they fit even longer.
What makes the Weehoo different from other trailers that turn your mountain bike or beach cruiser into a bicycle built for two is that the seat isn’t a regular bicycle seat: it’s a bucket seat that your kids are strapped into, so just in case they nod off around mile 40, your riders strapped in and perfectly safe.
One last thing that really stood out to us with this bike trailer is that it’s a great tool for all types of kids. It teaches balance to your little one who still needs training wheels, but is raring to go. It’s a perfect segue into biking with the family for those big kids who you’re starting to worry may be stuck on their training wheels until college – they learn peddling and to enjoy (not fear) going fast. And since the Weehoo accommodates the bigger kids, it’s wonderful for kids with special needs who are too big for the tot trailers, but aren’t ready to bike solo.
Not that we’re ever advocating you ditch your beloved tricycle, but we do think this is a spectacular way to Ride On!
Learning to ride a bike is such an exciting rite of passage. But it may not be quite as dreamy actually teaching your kid how to balance on two wheels. This life skill opens a whole new outdoor world for kids but also can lead to scrapes, bruised limbs and bruised egos. Maybe it’s something best left to the experts? This camp dedicated exclusively to bike riding, Pedalheads, has taught over 500,000 kids to ride with confidence! Pedalheads offers learn-to-ride summer bike camps best known for helping kids ages 3-12 get off training wheels and riding safely on the road or trail. Read on to discover five reasons why this camp is the most excellent way for your kids to learn how to ride!
It can be challenging to find activities that are active, social, yet socially distant. Pedalheads checks all the boxes with their bike camps. Their COVID safety record is solid, with a successful health and safety plan implemented in 2020 that resulted in zero cases of COVID-19 transmission across their 120 locations across North America. To continue to ensure the health and safety of all camp participants, they have implemented a robust COVID-19 safety plan for this year, including physical distancing, small and stable classes with the same instructor, enhanced cleaning procedures, health checks and more. Kids are mostly on their bikes, creating further social distancing between kids and groups, so it's ideal.
2. It Builds Confidence + Independence
Kids and adults of all ages love bike riding: The wind in your hair! The pure joy! The freedom! Bonus: Learning to ride provides a sense of accomplishment, confidence and independence. Pedalheads is committed to helping your child develop not only the skill of biking but also boosting their self-confidence through fun, safe and engaging instruction—hey, they've been teaching since 1995! Their bike camps give kids an opportunity to increase strength, improve skills and for the younger ones, get off their training wheels and into believing in themselves. All that from a bike camp? You bet.
3. Road or Trail: Choose Your Adventure
Pedalheads Trail is a unique program perfect for kids four and up who are already riding without training wheels but not yet ready to go on the road—or for those looking for a bit more adventure. Kids will explore local bike trails and continue to develop their biking skills by riding on different surfaces, handling steep hills and progressing on to more challenging trails. Since adventure and safety are top priorities at Pedalheads, kids will also learn about biking safety and bike maintenance skills that they'll keep with them throughout their lives.
(Pedalheads Trail is available in select locations within Chicago, Denver, Portland, and Seattle Metro.)
4. Adaptable + Flexible (for Them + You)
Pedalheads camps have busy parents in families in mind. They offer lots of options to get your kid's bottom on that bike seat! They offer week-long bike camps that run from Monday-Friday. There are half-day or all-day camps, 1.5-hour tots classes, 50-minute private lessons and before & after-care options. Peadalheads has been doing this long enough to know that kids' comfort level on a bike varies and that practice (and confidence-boosting) makes perfect. They can start where they need to and strengthen their skills with a progression of six skill levels to choose from.
5. Learning a Skill They’ll Actually Use
We all want to keep our kids active, happy and safe. Parents across the country have been trusting Pedalheads to teach their kids biking skills since 1995. They help parents save themselves the back pain of teaching their kids how to ride. With their incredible team of instructors, some kids even learn by the second day! Not to mention, they also teach the rules of the road for bike riders, so you don’t have to wing it, moms and dads. Bike riding is a super-fun skill they will use for the rest of their lives and Pedalheads makes sure their experience is ideal for instilling the confidence and know-how to have fun and be safe on two wheels—register today!
Social media is like riding a bike—just make sure you give your child a helmet, knee pads, training wheels, and a whole lot of instruction.
I’ve researched the dangers of social media, including conducting a study on recruitment into sex trafficking through social media. Yes, social media can be very dangerous—particularly with little supervision. So, most are surprised when I allow my children, at age 10 and 11 to use social media instead of waiting for the more accepted age of 13. Before getting all judgy, hear me out.
When the magic age of 13 hits, there is a lot that is going on with your child. Developmentally this is the age when children seek independence, crave having their own space, rely on friendships over family, value privacy and may even dabble in rebellious behaviors. This happens whether we want it or not—they are hardwired for this—it is part of their natural development.
If social media is introduced during this time, parents may have a hard time monitoring, exploring together and many children will attempt to push boundaries. In contrast, my 10 and 11-year-old still find me tolerable, and even (dare I say), cool on some days. They still feel close to the family, eagerly share about their school days, and have a healthy fear of the world. I know that in a couple of short years, that could all change and I may miss my opportunity to lay down some critical groundwork in their ability to safely navigate social media.
So, to their surprise and excitement, we embarked on the ride of social media together—equipped with training wheels, knee pads, a helmet, and strict instructions on where and when to ride the bike. We started off slow, I instructed them along the way, I was there to caution them, I let them have some independence, we processed any mistakes they made, they were aware of the dangers and trusted me to guide them. We also have a lot of fun—I have my own Tik Tok account, we watch together, I try to dance, they are embarrassed by my comments, I learn about their friends, and I have valuable insight into their life. They also know the stakes—any purposeful wrong move and the bike goes in storage.
I know that by the time they are 13, when I ever so slowly let my hand off the back of the bike seat, they are equipped with the knowledge to steer independently. While I will always make them wear the helmets of parental control, time limits, and privacy settings, I will take off the training wheels and knee pads and trust that the practice we have had will keep them safe.
So, if you get a disapproving glance or are questioned “Your kids are on Tik Tok?” just say “Sure, it’s just like riding a bike.”
Hello! I am a mom to three children, ages 11,12, and 20 and happily married to an awesome guy! Professionally, I am a psychologist and Life Coach, and founder of Brave Embrace, a practice focusing on female empowerment. We are a sports-oriented family and enjoy learning, growing, and laughing through every opportunity!
Even if your fall family sports season looks a little different this year, there’s nothing like getting your kids outside to be active and have fun. And, look on the bright side—this is a chance to try other sports that you might not have considered before. You might end up introducing your kid to something they love to do even more. Whether you’re headed outdoors or prefer to stay inside, we’ve done the research and found five safe sports—for any environment—to try during COVID. Scroll down for our picks and then hop on over to Nike PLAYlist, a curated content resource for parents, to find even more fab ideas to get your kids moving, learning and active.
Biking
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More families are getting out on wheels than ever in 2020. It’s a fun sport everyone can participate in, and it’s one of the healthiest activities out there. Not only does biking help with balance and posture, but once your beginners master the art of riding a bike, you can be outside but moving at a fast pace away from other riders.
Get moving (at home): If biking isn't in the cards for you, but you still want to kick up that heart rate (and let's be honest, tire out your kids), Nike PLAYlist has tons of ideas. We especially love this Nike PLAYlist "Shake Up" episode that'll inspire your kids to get moving, all while maintaining a sense of humor.
Must-Have Gear for Biking: When kids are first starting on a balance bike or a bike with training wheels, comfort is key! Nike has a great hoodie and pants set that’s lightweight but warm, which is perfect for the changing temps (and you can add layers!). And, if you’ve got a toddler on a balance bike, she’ll need to wear a shoe with lots of traction and support. Nike’s Air Max 270 fits the bill with rubber on the sole, a large Max Air unit in the heel and elastic laces for easy on/off.
Disc Golf
Gabby Cullen
Disc golf has taken off in the last few months. Spread out in open spaces and woodsy areas, the game is played like real golf, but players use hand-eye coordination and a running start to throw hard frisbee-like discs towards baskets. Since it’s best to play with around four or five people (otherwise, you’ll be waiting around to throw), it’s perfect for social distancing.
Don't have a frisbee? So much about why we love Disc Golf is that it helps promote hand-eye coordination. Refine those skills by taking the fun indoors and throwing a ball back and forth. Take a cue from this Nike PLAYlist "Shake Up" episode that'll have your kids moving, jumping and throwing, all without having to leave the house.
Must-Have Gear for Disc Golf: Courses can be up to five miles long, so having a lightweight backpack or sack for water, snacks and discs is a must. This Nike printed gym sack is a perfect fit; it won’t weigh your kiddo down. And, depending on the terrain, you and your fellow thrower might have to climb or hike around hunting for lost discs, so these lightweight React Vision shoes from Nike, with lots of tread on the bottom and sides, are ideal for a day on the course.
Running
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Whether you and your mini-marathon runner are actually training for a future race or if you just like to set up races between siblings, running might be of the most COVID-friendly sports to take up this fall. You need very little in the way of equipment, you can do it anywhere (the park, on a bike trail, in your neighborhood, at the track, etc.), and there are no rules except the ones you and your family make.
Can't make it outside? You don't need head out the door to run. Nike's PLAYlist will give your kids tons of inspo to move those feet indoors. Run in place and do headstands right at home. Check out this fun Nike PLAYlist "Shake Up" episode and get moving.
Must-Have Running Gear: Running is a high-energy sport, and this Nike Sportswear Tech Fleece will ensure your little will stay warm and dry. The proper shoes are important, and these Nike Renew Run Light sneakers are designed specifically for younger kids. They are a slip-on style, have soft cushioned soles, and are made from a lightweight mesh.
Golf
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Why is golf one of our top COVID-friendly sports? There is plenty of space to spread out on a course. And, it’s harder to play than you think! Kids will learn how to be patient, learn problem-solving skills, and they’ll get exercise from walking the course carrying clubs. Talk about a sport that checks all the boxes!
Sticking close to home? Hear from pro golfer Cheyenne Woods as she shows you a fun way to get moving with your golf clubs, all from your own home or yard. Check out Nike PLAYlist "The Replay" episode here.
Must-Have Golfing Gear: Golf courses often have dress codes, and this Dri-FIT Vctory golf polo from Nike is not only classic attire, but the material will keep kids cool while trying to make par. Complete the look with Nike’s kids’ golf shorts. They come in four different colors and are made of a stretchy fabric that makes walking from hole to hole comfortably easy.
Tennis
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Not only is tennis great for physical development (lots of running for cardiovascular health, short movements for muscular strength), but it improves fine motor skills, and there is zero contact between players.
Take tennis inside: Nike PLAYlist's episode featuring Dylan Alcott showcases how you can bring the tennis fun inside. He dishes how he used to play table tennis without even leaving the house. Hear directly from Dylan and get inspired to set up your own table tennis match by watching Nike PLAYlist Sports Lab: Throwback here.
Must-Have Tennis Gear: Players heat up quickly in tennis, so having clothes that are airy and move well is nearly as important as having the right shoes. We love Nike’s Court Jr. Vapor tennis shoes for kids because the breathable mesh keeps feet cool, and the supportive overlays support quick movements and a fast pace. Complete the look with this cheerful Dri-FIT top from Nike. The sweat-wicking undershirt will keep players dry comfortable.
