Find Martin Luther King Day events in NYC for everyone in the family, including those with little hands and big hearts!
The kids just got back in school, but another day off is on the horizon. The city (and the country) observe Martin Luther King Jr. Day on the third Monday in January, which in 2023 falls on January 16. The day celebrates the life and legacy of the civil rights movement leader, who was dedicated to ending segregation in the US and promoting racial equality. Today, his words of wisdom are as relevant as ever. Celebrate, remember and relax with the kids, both on that Monday and the weekend that precedes it. Join a commemorative celebration, learn about the man and his achievements, make themed crafts and edible treats, volunteer your time, and do more around NYC in honor of American hero Dr. King. There’s plenty to do for the holiday this year, which means there’s something for everyone here—and options in every borough!
Ways to Celebrate Martin Luther King Jr. Day throughout NYC
Martin Luther King Jr. Day of Service at NYC Parks
Volunteer to help make your parks more beautiful for everyone in the community with NYC Parks' Day of Service events. Learn about and care for the city's trees and plants with various family volunteering opportunities. Activities include cleaning up, adding and aerating mulch, providing off-season care to plants, and more ways that big and small hands alike can help. This event is held across a number of different parks, so you can look for ways to help out close to home.
What better way is there to honor the civil rights movements than to give your time to volunteer as a family? Repair the World is a Jewish organization that serves communities in pursuit of equality and justice for everyone. There are a number of opportunities to volunteer as a family during this year's MLK weekend and Monday (and beyond!), which kicks off with a "We <3 NYC MLK Shabbat" event in Brooklyn and Manhattan. Help repair gardening beds, put together hygiene packs, or even help build a free food database from home. There are many ways to help and get the kids involved!
Price: Free
Various dates, times, and locations Online:werepair.org
Martin Luther King Jr. Events at the NY Historical Society
The NY Historical Society has several events planned in honor of MLK Day. Join the museum on Sunday, January 15 for a special Sunday Story Time, featuring "Change Sings: A Children’s Anthem" by presidential inaugural poet and activist Amanda Gorman. Following the readalong, kids will make their own guitar crafts. Make Monday a day in and join the museum on Zoom for "Living History @ Home: Cooking for the Civil Rights Movement," which celebrates the contributions and shines a light on the roles of black women in the civil rights movement. Plus, bake a sweet potato pie! Finally, join the museum on Zoom again as you read along to "Martin and Mahalia: His Words, Her Song," written by Andrea Davis Pinkney and illustrated by Brian Pinkney, followed by a microphone-making craft.
Price: Virtual events are free and in-person events are free with museum admission
Various dates and times NY Historical Society 170 Central Park West Upper West Side Online:nyhistory.org
Ways to Celebrate Martin Luther King Jr. Day in Manhattan
MLK Day: All You Knead is Love Camp at Taste Buds Kitchen
While not specifically related to MLK Day, this camp for aspiring chefs will make sure the day off doesn't pass them by without some learning. Kids will learn to bake delicious bready treats at this school holiday mini-camp. Focusing on bread kneading techniques, children in attendance will learn to make chocolate babkas, savory flatbreads, and flavorful garlic knots. The class will teach kids what their kneading does to the dough, and give them skills they can use in the future. This mini-camp will be held in two sessions for different age groups (see below for details) and all recipes are vegetarian.
Price: $115 per child
Mon., Jan. 16, 9 a.m.-12 p.m. (ages 4-8) and 1-4 p.m. (ages 9-13) Taste Buds Kitchen 109 West 27th St. Chelsea Online: tastebudskitchen.com, ages 4-8 and ages 9-13
Harlem Gospel Choir at Sony Hall
The world-renowned Harlem Gospel Choir at their Martin Luther King Jr. Day Matinee. The event is a tribute both to the legacy of the man, and to the founding of the Choir in 1986 by Allen Bailey, who got the idea for the Choir while attending a celebration in honor of Dr. Martin Luther King Jr. Things come full-circle! Note that when you buy tickets, you're only guaranteeing that you'll get seats, not reserving specific seats. Show up early to get better seats—they fill up fast!
Price: $36 and up
Mon., Jan. 16, 1:30 p.m. Sony Hall 235 West 46th St. Midtown Online:ticketmaster.com
Ways to Celebrate Martin Luther King Jr. Day in Brooklyn
Celebrate Martin Luther King Jr. at the Brooklyn Children's Museum
Join the Brooklyn Children's Museum for a special long weekend celebration of Dr. King, featuring interactive performances, protest matches, community art programs, and volunteering opportunities. Throughout each day, you'll be able to make puppets with Nehpii Ameni and watch shadow puppet performances, design posters and hold mock protest marches with musician Fyütch, and contribute to the museum's "community dream cloud" in the ColorLab art studio.
37th Annual Brooklyn Tribute to Dr. Martin Luther King, Jr. at BAM
The annual celebration at BAM kicks off with music, performances, and a keynote speech by civil rights lawyer and former President and Director-Counsel of LDF (NAACP Legal Defense and Educational Fund), Sherrilyn Ifill. This year's theme is an especially pressing one: Defending Democracy. Following the speech, watch performances by Allison Russell and Sing Harlem, whether you attend in person, or catch the livestream.
Price: Free
Mon., Jan. 16, 10:30 a.m. Brooklyn Academy of Music 30 Lafayette Ave. Fort Greene Online:bam.org
Martin Luther King Jr. Day School Holiday in Prospect Park
The Prospect Park Alliance invites kids to take advantage of their day off from school by exploring nature in the park. The event will consist of three sections. Families can grab a discovery pack from 12-3 p.m., which is filled with activities and tools to make exploration educational and fun. From 2 to 3 p.m., the Audubon Center's Naturalists will be sharing information about the animals in the Center's collection at an Animal Encounter event. Finally, the Winter Wilderness Walk from 3 to 4 p.m. will introduce kids to discovering animal tracks in the snow, answer questions about how nature survives the cold of winter, and more.
Price: Free
Mon., Jan. 16, 12-4 p.m. Prospect Park Audubon Center 101 East Dr., Prospect Park Online:prospectpark.org
Ways to Celebrate Martin Luther King Jr. Day in the Bronx
Freedom Quilters of Gee’s Bend at Wave Hill
Families can get together and create their own quilt from fabric scraps at this Wave Hill Family Art Project. The craft was inspired by Dr. Martin Luther King Jr.'s visit to Gee's Bed in Alabama in 1966. On this visit, he contributed to the founding of the Freedom Quilting Bee, which would go on to help fund the community's freedom. Learn more about the history and culture behind these quilts as you make your own with bright fabric squares and shapes, guided by Wave Hill staff.
Price: Free with admission
Sat., Jan. 14 and Sun., Jan. 15, 10 a.m.-1 p.m. Wave Hill 4900 Independence Ave. Riverdale Online:wavehill.org
Ways to Celebrate Martin Luther King Jr. Day in Queens
Annual MLK Day Celebration at Kupferberg Center for the Arts
Join award-winning singer and performer Samara Joy for the KCA's annual MLK Jr. Day celebration. The concert will feature Samara's jazzy renditions of well-known songs from the Great American Songbook. You'll also be treated to a keynote address, a recognition ceremony, and a reception following the show.
Price: $25 and up
Sun., Jan. 15, 3 p.m. Kupferberg Center for the Arts 65-30 Kissena Blvd. Flushing Online:ticketmaster.com
Celebrate Martin Luther King Jr. Day at the Queens Botanical Garden
Take part in this community celebration with the Queens Botanical Garden. Visit to enjoy craft making, storytime, and a guided walk through the wintery grounds of the garden. This event focuses on promoting love, hope, and unity, and is recommended for ages 5 and up.
Price: Free, $5 suggested donation
Mon., Jan. 16 11 a.m.-1 p.m. Queens Botanical Garden 43-50 Main St. Flushing Online:eventbrite.com
Support Asian American-owned businesses and get everything you need for pregnancy, postpartum, babies and toddlers. Chic maternity wear, adorable onesies, sustainable stationary, imaginative toys, and natural skincare products are just some of the offerings you’ll find from these small businesses.
While you’re it, explore these great Asian American brands based in Seattle, the DC area, and NYC.
This rattan kids furniture is the stuff dreams are made of. They'll add whimsy to your nursery and bring playtime to new heights. The brand also sells dolls and books that celebrate diversity. Founders Christina and Steven created the line, inspired by their two kids.
Mom of two Pallavi Golla founded Lark Adventurewear in a quest to create functional and comfortable baby and children’s clothing that makes life easier for parents. Using the latest technology, the bamboo-blend fabric wicks moisture from the skin and regulates temperature. The material is super soft, tagless, and safe for sensitive skin, making it equally ideal for outdoor adventures and sleepytime. It’s all stain-resistant, which means less laundry.
Well-made children's electronic products are what you'll find from Little Hippo. We love this 3-in-1 humidifier, diffuser and night light, which looks adorable while helping kids sleep more comfortably. For older kids, check out the sleep trainer, alarm clock, sound machine, night light and nap timer.
Twin sisters Eleanor and Angel turn to different media, culture and nature for inspiration on products that encourage curious babies to explore the world. What started with a line of food-inspired silicone teethers, like the signature Chocolate Ice Cream Cone Teether, has grown to include apparel, bibs, bedding and bath towels. All the baby gear adheres to the highest safety standards, while never compromising on fun!
Founded by “momtrepreneur” Elle Wang, this fashion-forward brand of maternity wear has the working mother in mind. From pre-bump to postpartum to nursing, Emilia George clothing is designed to fit all the changes that come with motherhood. The materials from this Asian American business are soft, breathable, and free of harsh chemicals and additives, so they’re safe for mama and snuggling babies. Many of the designs come with discreet zippers and pockets for easy nursing and pumping.
More than a company name, the founders of 100% Pure have a mission of making pure and healthy products. Their makeup, skin care and body products are sourced from plant, mineral and/or marine vegetation, and they've added a "Mom's Choice" logo to products safe for pregnancy and nursing.
When Avani Modi Sarkar went in search of a toy rooted in Indian culture for her niece and came up empty, it sparked an idea. Avani and her brother, both parents to little girls, created Modi Toys. The soft and colorful plush collection features three deities—Ganesh, Krishna, and Hanuman—that play mantras sung by Indian-based child artists. The toys can be personalized in any language and are machine-washable once batteries are removed. Pair the plush with a matching book and wall print or check out their Goddess apparel for baby and mommy.
Made with simple, high-quality ingredients, these seaweed snacks are kid-approved. Literally! The founders’ daughter taste-tests each batch of the vegan, gluten-free, non-GMO snacks. The SeaMama line features nutrient-packed sea vegetables traditionally used in Korea for postpartum recovery, while the Chomperz seaweed chips come in flavors like barbecue and onion for a tasty alternative to potato chips.
With CEO Christopher Wu’s mission of sustainability, you can feel good about turning to Paper Culture for all your stationary needs. The products from this Asian American business are made with 100% post-consumer recycled paper, and a tree is planted with every order. Now you can celebrate baby showers, pregnancy and birth announcements, holidays, and more knowing you’re leaving a better planet for your little one.
When Amanda Stewart, the owner and designer of Mochi Kids, started screen-printing tees for her three kids, she had no idea it would turn into a business. Now her designs are your gain! The unique prints are all screen-printed by hand to make fun clothing and pajamas for babies, toddlers, and kids. Many of the tops come in adult sizes, so parents can get in on the action too.
For baby care products that are healthy but also fun, you can turn to the coconut oil skincare of Bubbsi. Shop by product type or skin concern for all the particular needs of your baby, like eczema or diaper rash. The Cradle Cap Duo targets those newborn flakes with a deep moisturizer and a shampoo/body wash combo for the scalp and body. The adorable animal-shaped bottles are reusable, reducing waste and saving you money on refills.
Best friends, educators and moms Kshama and Akhila created Indigrow to be a multicultural destination for kids and parents to play and imagine. The books and games in the collection are designed to introduce babies and older kids to a cultural universe that is fun and helps develop their skills. The board book A to Z of India, with its vibrant colors and watercolor illustrations, is perfect for the 0-2 crowd.
Joanna Linton is the mom behind the wellness tea brand Rae’s Roots. The teas use Chinese herbs called adaptogens to help mothers ease stress and engage in self-care at any stage of motherhood. The Expecting Mama Pregnancy Tea includes ginger to help expectant mothers with nausea. The Milk Flow Lactation + Breastfeeding Support Tea blends fennel, stinging nettle, anise, and fenugreek to give a boost to lactating moms.
The ultimate accessory for any new mom is a dynamic diaper bag, and Pretty Pokets combines fashion and utility in award-winning diaper bags. Every aspect of the design—pockets, accessories, material, size and color—is inspired by what women want in a bag. The selection includes totes and backpacks in various sizes and colors, all of which include the features you need for taking care of baby on the go.
Dress your little one in the style of the islands with Island Pepe onesies. Created by the Masoe and Valikoula families, this apparel shop was designed with the idea of passing on the Polynesian language to new a generation and sharing it with the world. In addition to their own languages of Samoan and Tongan, the families have collaborated with native speakers from Fiji and the Cook Islands for the sayings. The cool designs are perfect for any pepe (baby).
If you have a newborn, we have just what you need: Sleep! Well, sort of—now you can actually rest comfortably, knowing your baby is safe and sound. How is that even possible? With the latest, cutting-edge tech in the form of a baby monitor.
Big news: VTech®, innovator of award-winning smart toys and baby monitors, has launched its first-ever line of LeapFrog® Baby Monitors. All include sought-after features like HD video, color night vision and adaptive color light—some even feature smart remote monitoring and in-app sleep tips from the experts at WeeSleep™.
If you’re thinking: “Wow, this is amazing! But which one should I get?” Keep reading as we break it down so you can choose the best monitor for your growing family (and maybe catch a few extra ZZZs…).
Want the Monitor That Has It All? Check out the LF930HD Remote Access Smart Video Baby Monitor with 7" HD Display
Why we love it: 360 Pan & Tilt, Color Night Vision, Adaptive Dimmable Color Night Light, 8x Zoom and Smart Sensors.
PLUS all these amazing stand-out features:
View your baby on the display or remotely on your smartphone/tablet with the LeapFrog Baby Care App.
133-degree vertical tilt angle and from side to side with the 360-degree horizontal pan capability, so you get full room coverage.
Enhance your baby's sleep environment with a sound and light profile recommended by the experts at WeeSleep™.
Magnify details up to eight times their original size with the crisp digital zoom range.
See your baby as clear as day, even in ultra-low light, thanks to the Color Night Vision technology.
Smart sensors that create a comfortable environment for baby, including a temperature and humidity sensor that alert you when the room climate is outside a comfortable range.
An adaptive, dimmable color night light that's built into the camera unit and adjusts to the brightness of the room.
Motion triggered video recording that can be played back on the LeapFrog BabyCare app.
Two-way, talk-back intercom—locally & remotely—so parents can comfort their baby from anywhere.
Free in-app advice provided by the experts at WeeSleep™ and LeapFrog.
Looking For a Little Smaller Screen? Get the Remote Access Smart Video Baby Monitor with 5" HD Parent Viewer LF925HD
Why we love it: This model boasts all the same smart features as the 7", just with a more compact screen.
Have Little Ones in Separate Rooms? Get the LF925-2HD 5” WiFi High Definition 2 Camera Pan & Tilt Monitor.
Why we love it: Choose to view the cameras one at a time, two on a split-screen or set it on a patrol mode to view alternate cameras every 10 seconds.
Save a Few Bucks with the LF815HD Remote Access Smart Video Baby Monitor with 5" HD Parent Viewer
Why we love it: Color Night Vision, Adaptive Dimmable Color Night Light, 8x Zoom and Smart Sensors.
This model offers all the features of the above models, minus the Pan & Tilt feature. If you have a smaller room or don’t want/need full room coverage, this one is an excellent choice (and you’ll save a little cash).
Want 2 Cameras? Get the LF815-2HD 5" WiFi High Definition 2 Camera Video Monitor.
Why we love it: You get all the incredible features of the LF815 but with two cameras, so you can divide and conquer at bedtime!
Don’t Want a Monitor with Wifi? Get the LF920HD Color Night Vision with 7" HD Parent Unit
Why we love it: HD Wide-angle Display, 360 Pan & Tilt, 8x Zoom and Adaptive Dimmable Night Light.
This model offers everything you need, just like the LF930 Pan & Tilt, minus the remote access. If you don’t plan on being away from home when you check in on your babes, this model is for you, and you’ll save some money as well.
Tropical beach vacations, dude ranches, farm stays and theme parks—these amazing options and more make choosing the best vacation option for your family a tough decision (especially after forgoing family vacations for so many months). Leave the planning to our expert travel editors as we’ve got recommendations for the best trips to take with kids of every age. Scroll through and be inspired!
Best Vacations for Babies
All-Inclusive Resorts with Baby Care
iStock
Traveling with an infant might not be at the top of your list for ideal vacations but who needs a vacation more than new parents? Many all-inclusive resorts know that parents just want to relax and they offer baby care in your room or onsite so that you can relax by the pool, enjoy a spa treatment or check out the buffet.
Some options we love:
Club Medoffers a baby program for 4 months and up at many of their resorts.
While it might seem like toddlers are a little on the young side for Disney vacations, there's something that's so magical about seeing this age when they meet their favorite characters like Cinderella and Mickey Mouse. If you can plan a Disney visit before your little one turns three you'll save big as kids under age three get in free. We've got loads of other tips to save your some money at Disney here.
Bring the Grandparents Along
iStock
There's nothing like a second set of hands that makes a toddler vacation more relaxing for everyone involved. We love traveling with toddlers and grandparents as simple things like beach days and walks are enjoyable for both of those ages. We've got lots of recs for the best destinations for multi-generational travel so check them out to see if one piques your interest.
Rent an Airbnb
Airbnb
Having a home base where you can cook meals and relax can be key when you are traveling with little ones who need naps. Airbnbs are a great option for families traveling with toddlers as it is much easier to get little ones to sleep when they can have their own space and you don't have to worry about waking them in a small hotel room. Check out this list of our favorite Airbnbs in every state as many of them come with cribs, high chairs and other toddler-friendly amenities.
Best Vacations for Families with Preschool-Aged Kids
Destination Dinosaur
Jillian G. via yelp
This age is typically when peak dino obsession hits so we love the idea of planning a trip totally devoted to dinosaurs. Pack your pint-sized paleontologists in the car and head out on a road trip to visit Dinosaur National Monument in Utah, or hit up the National Museum of Natural History in Washington D.C. We've got a huge list of our favorite spots for dinosaur lovers, so check it out!
Travel by Train
Kate Loweth
How about a vacation where getting there is half the fun? Train vacations can be fun at this age because the kids will love spotting all the sights out the window as you go. Get the full scoop on our favorite train vacations and book your next family trip on the rails.
If staying the night in a train caboose is more your speed, we've got you covered there as well. There are loads of train cars you can sleep in from a Northern California resort that's full of caboose rentals to a bed and breakfast in Minnesota where you can bunk down in a turn-of-the-century railway car.
Family Farm Stay
Shannan Rouss
Little ones will love a farm stay vacation because they can collect eggs, feed goats, pick veggies and get as dirty as they'd like. Parents will enjoy them too as they are already used to waking up with the roosters.
Aloha from the Aulani Resort
If a Hawaii family vacation is on your family wish list, consider making the Aulani Resort your destination. There are so many reasons why an Aulani vacation is epic from the family spa treatments to the interactive luau to the Disney magic that you'll find throughout the resort. With resort amenities like in-unit washers and dryers and pack n' plays in the closet, you'll have everything your family needs for a relaxing stay.
Make Your Way to LEGOLAND
LEGOLAND®
This really is the most perfect age for a visit to LEGOLAND. You'll have some of the amusement park rides on a smaller scale for the kids to tackle, plus you can go when the big kids are still in school to avoid the crowds. Check out all our LEGOLAND tips here.
Best Vacations for Families with Grade Schoolers
Hit the Road
iStock
Once kids have passed the napping stage they are prime candidates for a family road trip. They can typically tolerate longer drives without having to make millions of pit stops and they actually enjoy the journey itself. Download a new podcast, stock up on snacks and you'll be on your way to some major fun.
Educational Trips FTW
South Dakota Department of Tourism
Kids in school love to learn. Build on that enthusiasm by planning your next family vacation to include spots that will make your kids smarter from historical monuments to places to learn all about fossils to observatories where you can learn about what's beyond our atmosphere.
Visit a National Park
Kate Loweth
There are so many great national parks in the U.S. that you'll want to visit as many as you can while the kids are still young (and willing). Grade schoolers will love learning about the history in these parks and they have the energy to go on decently-long hikes as long as you bring enough snacks. If you've got a fourth grader, your whole family can get a free pass to all the national parks through the Every Kid Outdoors program.
RV Camping FTW
iStock
While many families with babies and toddlers are brave enough to attempt the RV road trip, we think the grade school age is the best time to try it out. Kids are more willing to sit for longer periods of time and will actually enjoy the RV camping experience. This age is also prime time to try out a camper van because it's easier to share a smaller space with small kids instead of stinky teens.
All Day at the Waterpark
Great Wolf Lodge
This is the perfect age to book a family vacation at a waterpark hotel like Great Wolf Lodge. Kids will love the character encounters and there are tons of activities to keep the kids busy from storytimes to craft activities. Themed rooms will totally delight them and there are waterslides for every level of bravery.
Make It a Ski Vacation
Jeff Curtes/Squaw Valley
If you haven't taken your kids on a ski resort vacation, this is the time to do it. Grade schoolers can join group lessons to get the feel of the bunny slopes before they head out on more difficult terrain. You don't have to worry about leaving them for the day when they are with all their new friends!
Trips to Take with Middle Schooler and Tweens
Learn about Race
Legacy Museum
While it's essential to talk to kids about race at every age, middle schoolers can really understand the importance of the civil rights movement and how to respectfully explore other cultures. Plan a family road trip that includes stops where you can all learn a little bit about race in America. You'll be amazed at what important discussions these places bring to your family.
Explore Your Home State
Juan Nino on Unsplash
Middle schoolers have already completed their year of state history so they can likely school you in all that is important in your state. A family road trip is a fun way to delve further into your home state's history with a visit to the state capital and other historic spots along the way.
Whether you are planning a visit to the National Museum of the American Indian or to one of the other historical sites across the U.S., middle schoolers (and parents) can learn a lot about our nation's first people through presentations, artwork and documents. Spend some time studying the important indigenous people in our nation's history as part of your next family vacation.
Go International
Kate Loweth
Middle schoolers will love the adventure that comes with an international trip and there are tons of options for exploring family-friendly international cities. Learn about a new culture, try some local food and soak in all that the country has to offer. Bonus: they are old enough to carry their own luggage.
Big Roller Coasters Are Fair Game
Giant Dipper
Once they pass the height requirements, middle schoolers are at the prime age for a big coaster amusement park trip. The question is, are YOU ready?
Yee-Haw for the Dude Ranch Vacation
Kate Loweth
We love a dude ranch vacation for all kids but especially those tweens. They'll be old enough for longer trail rides and will have the focus that goes along with activities like skeet shooting and fly fishing.
While the business of the big city can be terrifying with little ones in tow, teens can totally handle the crowds, the noise and the traffic that comes along with a big city trip. They can also deal with the massive amount of walking that comes with a big city trip and can buy souvenirs with their own money. Win!
Hit the High Seas on a Family Cruise
Dennis MInty/Adventure Canada
Teens will love the freedom that a cruise offers as there are tons of ship-wide experiences that they can enjoy without parents coming along. Most large cruise lines offer a teen club where kids can hang out and tracking bands so you can find your crew when you need to. Even more fun for teens is an adventure cruise that combines shipboard entertainment with high adrenaline exploration on the shore.
The epic beauty of Alaska is something that teens will especially appreciate. Fishing experiences, dogsledding treks and hiking for days are high on the list of what Alaska has to offer. Plus, teens can really understand what a big world we live in when they see the immenseness that is our 49th state.
If you already love Lovevery’s Play Kit subscription that is packed with stage-based activities, buckle up. The brand just dropped a brand new complement to the award-winning kits, the Lovevery App!
Starting today, current Play Kits subscribers can download the iOS app (Android will soon be released in 2022) and grab oodles of content for their 0-12 month olds. Parents will have fresh “today’s picks,” digital play guides, videos, Expert Q & A features, easy DIY’s and instructions for your play kits.
One of the biggest positives about the app is that it seamlessly coincides with your baby’s age and stage. Not only that, you can easily submit your questions to an expert team and get quick responses back on topics like sleep, feeding and more.
Right now, the app is focusing on content for 0-12 month olds, with plans to expand in the future.
The plethora of topics include memory, problem solving, family life, feeding, introducing solids, communication, motor skills, parent life, play sleep, baby care and more. Head to the App Store and grab the app today!
When hiring overnight care, references, background checks and gut feeling are the most important things to check off your list. Because newborns and new parents have very special needs, here are 4 questions you may not have thought to ask:
1. Do you have your flu shot and vaccinations?
The American Academy of Pediatrics (AAP) calls the “mandatory immunization of all health care personnel an ‘ethical, just, and necessary’ means to improve patient safety.” Babies cannot receive a flu shot before 6 months of age so they are especially vulnerable to influenza. Be sure you and your newborn care provider get the flu shot!Hepatitis B, MMR (Measles, Mumps and Rubella) and TDaP (Tetanus, Diphtheria and Pertussis, also known as Whooping Cough) should all be current and documented in your child’s caregiver. According to the Centers for Disease Control, TDaP “is especially important for…anyone having close contact with a baby younger than 12 months.” Even if an adult has had the TDaP vaccine as a child, whooping cough boosters are recommended for adults.
2. How will you support my feeding decisions?
While your doula or nurse is likely very experienced, you are the expert in what’s best for your family. If breastfeeding is your goal, someone who can’t wait to cheer you on may be a priority for you. If formula is an option, you may want someone who’s also comfortable giving formula.
3. What kind of Experience, relevant Certifcates or Continuing Education do you have?
At Let Mommy Sleep, we try to stay away from saying what parents and caregivers should or shouldn’t do, but the one exception to this is in safety. For babies 0-1 year old, caregivers need to demonstrate thorough knowledge of basic safety, carseat safety and reducing the risk of SIDS. The AAP offers a comprehensive, free online course, which issues a certificate after completion which we encourage all parents and caregivers to take. First Aid and CPR Certification should also be a given for every caregiver. Other continuing education courses such as lactation support or early childhood milestones offered by regulated agencies show a caregiver’s commitment to their profession and an understanding that recommendations for baby care can change over time. Experience is another excellent indicator of commitment though, and there are many wonderful night nannies and newborn care providers without formal training. Just because someone has taken a newborn care training class doesn’t mean they’ve ever held a real baby. On the same note, it may give you added peace of mind to know that your postpartum caregiver or night nurse is accountable to a state or other governing agency. It’s important to note that only professionals who have completed Registered Nursing, Certified Nurse Midwife or other higher level Licensed Nursing degrees should be called “nurse” or “baby nurse.” Without these licensures, is actually illegal to use the term “baby nurse” in many states.
4. How will you soothe my baby?
Are you thinking you may be an attachment parent? Is sleep training important to you? Maybe a “wait and see” approach to newborn care feels more comfortable? Whatever your personal philosophy, you may wish to ask your night nurse or postpartum doula how s/he soothes baby. Someone who can explain many safe ways to comfort babies is not only demonstrating experience, but also that they understand that each child and family has different needs.
Whatever you decide, we hope that these questions help make your transition home with baby a happy and healthy one for your family.
With twin girls and a boy born 17 months apart, I'm the owner of the world's most ironically named business, Let Mommy Sleep. Let Mommy Sleep provides nurturing postpartum care to newborns and evidence based education to parents by Registered Nurses and Newborn Care Providers.
A clean beauty pioneer, award-winning natural product innovator, and the creator of several cause-driven skincare brands, Kim is featured by Goop, Vogue, Vanity Fair, and more...
Perhaps you’ve heard of facial gua sha, using a gentle yet firm pressure that’s effective for de-puffing, uplifting, and toning. No matter your age, gua sha promotes important healing beneath the skin, and effectively helps a wide range of issues— from allergies and inflammation to immune strengthening, skin toning, and more. Skin is our first line of defense against the impacts of temperature, toxins, and bacteria. Gua sha helps balance the skin’s immune function, so it can work better as the mighty protective barrier it’s designed to be.
The BEB Gua Sha Method, which is specialized for prenatal, postnatal, and baby care, encourages mindful emotional
connections while improving the vital functions of skin. Our method honors the skin as our largest organ and enhances its sensory powers to facilitate the health and healing that makes us feel balanced, connected, and calm.
tools for success
Our stone is heart-shaped rose quartz, called the “love” stone that builds trust, harmony, and self-worth. It fits comfortably in your hand and mimics the curves of breast and body. Our Soothing Serum and Nurturing Oil, recommended for use with the gua sha tool, are 100% free of harsh chemicals and 101% full of love and ingredients to feed your baby’s skin from the outside in.
To begin your journey with gua sha for pregnancy or baby, you only need:
YOUR BABY OR BELLY
SOOTHING SERUM
NURTURING OIL
OUR ROSE QUARTZ GUA SHA STONE
gua sha for pre & postnatal care
Stimulating microcirculation right beneath the skin is ideal to treat and prevent many key concerns during and after pregnancy. The BEB Gua Sha Method of massage can help with:
STRETCH MARKS
C-SECTION SCARS
ENGORGED BREASTS
MUSCLE ACHES & PAINS
IMMUNE CHALLENGES
HEADACHES (even migraines)
COLDS AND FLUS
SKIN PROBLEMS
LOW BACK PAIN
INFLAMMATION
ALLERGIES
NAUSEA
INSOMNIA
CELLULITE
FATIGUE
AND MORE
lasting benefits of gua sha with baby
As a parent, you can help ease challenging emotional states by first practicing relaxing techniques with your baby when they’re little, then later showing your older child how to engage in soothing self-care like gua sha. With self-care as a normal part of your child’s health regime, they have calming, healing tools for everything life throws their way.
All you need to maximize the benefits of massage is the right technique, regular treatments, clean products, and good energy.
1
Soothing & Nurturing Gua Sha Set
A Whole New Way to Gua Sha for Bumps & Babes
$128
Soothe, clear & replenish the skin with this probiotic, multi-benefit serum, nourishing oil and specialized rose quartz gua sha tool. Reduce sensitivity, create calm, and build lasting emotional connections with the BEB Organic skincare system.
Lock in moisture and encourage mindful emotional connections with this soothing, nutrient-rich skincare. Begin your gua sha journey with our specialized rose quartz gua sha tool to calm, replenish and moisturize delicate skin for both baby & mom.
Phytocura™ Enriched Replenisher to Calm and Smooth
$48
Replenish sensitive newborn skin with these rich moisture drops, featuring our signature PHYTOCURA™ Complex, a prized phytonutrient concentrate that blends precious cranberry oil with nourishing sunflower oil for brilliant hydration with 6000 other potent bioactive compounds. The luxurious yet light oil glides over skin for that healing touch, providing revitalizing moisture and skin-loving aminos that melt into skin for a smooth, soft finish. Chosen by America's top hospitals & birth centers for uncompromising safety standards, proven effectiveness, and an innovative approach to health. Newborn & Pregnancy safe. For face, body & scalp. Smells like a clean slate with the almost undetectable essence of freshly pressed cranberry oil. Free of synthetic fragrances & dyes.
Banish annoying skin problems like dry and rough skin patches with this potent yet gentle Soothing Serum. First developed for babies, it is the perfect solution to clear and balance skin at any age. Soothing Serum is a rose petal enriched multi-miracle worker, providing cooling comfort to instantly soothe irritated skin. It is packed with Phytocura™ Complex and works to optimize pH, restore healthy probiotics, speed up healing, and minimize scars. Ultra-effective elderberry, cypress, and myrrh help prevent blemishes and transform picky skin into a spotless look of picture-perfect health. For face, body & scalp. Smells like you’ve gathered a handful of fresh rose petals, punctuated by gems of calming marigold. Free of synthetic fragrances & dyes. Clinically proven allergen-free.
If you’re planning your baby registry or stocking up before the big day, focus your to-buy list on these essentials that will get you through those first weeks. High chairs, toys and even the crib can wait. This is what you’ll really need when baby arrives.
Diaper Changing Pad
Skip Hop
A changing table is handy if you have the room, but for outings and travel, a portable diaper changing pad is all you'll need. And as your child gets older, you may prefer the simplicity of changing them on the floor, couch or bed. This one, from Skip Hop, has a wipe-clean, zip-off changing pad and roomy pockets for diapers, wipes, bum cream and hand sanitizer. It also features a zippered front pocket for your phone, keys and wallet. Best of all, it folds up into a sleek clutch you can wear on your wrist, clip to your stroller or toss in a diaper bag.
We love: the Pronto Signature Changing Station, available at skiphop.com.
Infant Hat
MORI
Hats on babies are not only adorable, they're necessary in certain conditions. A hat will keep baby warm and comfortable in cooler temps and block the sun from their sensitive scalp. As a general rule, put a hat on your baby if you feel the weather is cold. And if your baby looks or feels flushed or appears uncomfortable while wearing a hat, take it off.
Keep track of baby's feeding, sleep and diaper schedule, as well as developmental milestones, immunizations and illnesses, with one of the many awesome apps out there. You'll be able to pick up patterns to help you establish a baby routine that maximizes comfort (yours and baby's), and you can more easily answer any of your pediatrician's questions.
You can start reading to babies the day they're born, and you should! Babies love your voice and find it soothing, and bonding with your babe over a book is a great way for you to get some relaxation amid the stressful, sleepless early days of motherhood. Studies show that regularly reading to your baby builds language comprehension and reading skills too. So visit your library for board books; stock your shelves with classics; or sign up for Literati's baby book club and have age-appropriate books sent to your door.
Tiny babies can make big messes. And when you're a new mom, you want your cleaning products to be safe and toxin-free, but you also want them to be super effective. Truce cleaning products have you covered. We especially love the peppermint-scented all-purpose cleaner, which cuts grease, leaves a streak-free finish and contains only five ingredients (water, isopropyl alcohol, hydrogen peroxide, organic castile soap and essential oils).
We love: Truce cleaning products, available at truceclean.com.
Diapers
Abby & Finn
A stockpile of diapers and wipes is essential for any new parent. Take the guesswork out of when to reorderwith a diaper subscription service that brings the goods to you. Perks of ABBY&FINN include a convenient "set it and forget it" approach, mix and match with multiple sizes and designs in the same box, and the ability to select from a range of frequencies. All of their diapers are eco-friendly and toxin-free, and are comparable in price to Pampers subscribe and save.
Wraps are a helpful carrier option in the early months as the fabric keeps babies close and is soft on their skin. Some look tricky to fasten, but if you ask a sales associate or watch a YouTube video, you'll catch on quicker than you think. You can also pick a style (like this one) that makes it as easy as putting on a t-shirt.
We Love: Baby K'tan PRINT baby carrier, available at babyktan.com, $60.
Swaddle Blankets
aden anais
Loose blankets are a safety hazard for the first year of baby's life, but swaddling blankets are a life-saver. Wrap baby like a burrito to keep restless arms and legs from jolting them awake. These are also great as stroller covers, nursing covers, park blankets, and more.
Top priority: the car seat. You'll need one installed in your car before you leave the hospital with your newborn, so this is one purchase that can't wait. Look for one with a high safety rating. If you plan to buy a stroller from a different brand, check that there's an adaptor for your brand of car seat.
Diaper changes can leave sensitive baby bums irritated, and rashes from wet diapers, certain soaps or baby wipes, or even food intolerances are common. Keep a diaper cream like Triple Paste (a mom favorite!) at the ready to smooth on at the first signs of redness, and you can stop discomfort in its tracks. This ointment is fragrance-free, hypoallergenic, and thick to create a protective barrier on baby's skin. Buy a set of smaller tubes so you can keep one in your diaper bag, another at your changing station and a third at the grandparents' house.
We love: Triple Paste, available at amazon.com, $30 for a 3-pack of 2 oz. tubes.
Bassinet
Chicco
With multiple nightly wakeup calls, you'll want to keep baby within reach. A bassinet by your bedside keeps baby close enough for you to soothe them quickly, and to peer over to watch them sleep.
Give your arms a rest during breastfeeding or bottle-feeding with a fit-to-your-body pillow. In later months, baby can use it to practice tummy time and sitting up.
Your newborn doesn't need a fancy wardrobe at first, as newborns spend most of their time sleeping or snuggling at home. An arsenal of onesies makes dressing your baby quick and easy, and soft cotton in solid colors will match your other baby clothes.
We Love: Primary Organic Babysuit 5-Pack, available at primary.com, $45.
Infant Tub
Boon
A tub that's designed for newborns makes bathing baby easier in those early months. Choose one that converts to a toddler tub to get maximum use out of it.
We Love: Boon Naked 2-Position Collapsible Baby Bathtub, available at amazon.com, $70.
Bibs
Bumkins
Bibs aren't just for babies who eat solids. They're handy for bottle-feeding and catching spit-up and drool. Buy them in bulk. You'll be swapping and washing them often!
We Love: Bumkins Super, available at target.com, $13.
Diaper Bag
7 a.m. Enfant
Getting out of the house with your baby is a must in the first weeks, not just for your sanity, but also for the little one's doctor's appointments. Arm yourself will a well-organized diaper bag so you're prepared with everything from a fresh onesie to a burp cloth and warm blanket.
We Love: 7 a.m. Enfant Soho Diaper Bag, available at 7amenfant.com, $85.
Baby Monitor
Nanit
Video is key for checking in on your baby without disturbing them. Some monitors, like this one, work with an app so you can monitor from your phone when you're away from home. Even grandparents can tune in to watch baby sleep.
We Love: Nanit Pro Camera, available at nanit.com, $299+.
Slow-Flow Baby Bottles
LUX
Whether you're feeding your baby formula or pumped milk, look for bottles that mimic the shape of the breast and slow down the flow of liquid to reduce colic, spitting up, burping and gas.
Middle-of-the-night feedings and diaper changes go a lot smoother with a soft light that doesn't wake up baby or your partner. Better yet, choose an illuminated gadget that doubles as a sound machine. The repetitive sounds of white (static) or pink (rainfall) noise can help soothe your newborn throughout the night.
Swaddling from scratch isn't for every parent (especially in the middle of the night), and some infants can wiggle out of a swaddle blanket like a mini Houdini. These sacks make it easy on both of you with simple zippers and Velcro. Baby will feel snug, and you'll feel like a superstar swaddler!
We Love: HALO SleepSack Swaddle, available at halosleep.com, $25.
Natural Pacifier
Natursutten
When your baby is crying and you've tried everything from shushing and milk or formula to a diaper change, a pacifier gives baby some comfort. Sticking to orthodontic designs may protect your baby's future teeth, and a one-piece design isn't only safer but also easier to clean.
We Love: Natursutten Orthodontic Rubber Pacifier, available at amazon.com, $12.
You’ve probably heard a lot of different things from everyone you know on the internet or in real life about what to do in order to prep for baby. But their birth journey isn’t yours, and their advice might not work for you! Maybe you’re expecting your second or fifth little one so you think you’ve got this covered. But whether you’re a first-time mom or fifth, there are still classes you need to take before giving birth. Here are my top 5 classes you should consider taking before your little one arrives.
1. Postpartum Prep. I’m including this one first because it’s the last class you’d think about taking. This is not Newborn Care or Baby Basics 101. This is not a birthing techniques class. Postpartum prep is a class dedicated to preparing new and new-again parents for what they will face in postpartum and what they need to do while expecting to have plans, meals, care kits, and support in place. Taking a postpartum prep class means there are fewer surprises when it comes to your relationships, your body, and your mental health. It’s essential and goes hand-in-hand with a Postpartum Healing course that is dedicated to nurturing the whole family as they bond with baby.
2. Labor & Birthing Techniques Class. This may have been the one class you expected to see on this list, but sadly many first-time parents miss this class before birth. Attending a birthing technique class significantly reduces possible feelings of regret or trauma from birth. Having a birth doula? Even more. I’m a huge fan of the Hypnobabies Home Study Course—it’s how I was able to achieve my super fast natural birth with my second kiddo after getting the full induction package complete with a catheter at my first birth 6 years earlier. But there are a lot of amazing classes out there (Discover Birth Education Course is another favorite) for you to choose from and you may even want to take a few! One class might focus on comfort measure techniques, while the other focuses solely on your mindset. Find the right balance for your desired experience.
3. Prenatal Exercise. A birthing techniques class can help you to emotionally and mentally prepare for labor and learn great labor positions, but a good prenatal exercise class prepares your body for the birth of your little. Targeted exercises designed with the expecting mother in mind can release tension, open the pelvis, increase blood flow, and strengthen the body for the tough job of labor. Expecting and Empowered is a great prenatal workout program designed by a chiropractor and nurse with the whole body in mind (since it all works together).
4. Lactation Education. I’ve met expecting parents who were adamant about not breastfeeding once the baby arrived, not because of trauma but because they didn’t want to lose that part of their sexuality. But once the baby arrived, they breastfed! Whether you aren’t sure if you want to breastfeed, are afraid you can’t, or are determined that it’s something you’ll do once baby arrives, it’s important to take a class to know what to expect. Your body will produce milk whether you breastfeed or not and you will want to know what your body is going through, why, and how the hormones related to all of this are affecting your whole self.
Most hospitals offer a sort of Breastfeeding 101 class and some birth doulas include this in their client education, but I recommend taking another class by a stand-alone professional who is not affiliated with a specific hospital because they can get into more detail about things and tend to have more up-to-date info that the Lactation Consultants at a hospital might not be able to teach due to policies. I’ve been to several hospital-led classes but learned so much more after becoming a Lactation Educator.
5. Baby Care. Basic baby care classes can be extremely helpful for first-time parents. In this class, you learn how to swaddle, communicate with your baby, general feeding information, and more. Doulas typically cover some of this with you after birth, too.
Shari Stamps is the founder of NavigatingParenthood where she shares stories, info, services, and programs for expecting, new and veteran parents. As a mom of three, a freelance writer, postpartum doula, infant massage instructor, and lactation educator she's always learning something new. Join the journey via social at @NavigatingParenthood and @NavigatingPostpartum.
Now parents have more control over where their Amazon purchases come from. Given the option, parents can choose to support small businesses when purchasing products for their kids and families instead of defaulting to products only sold by corporate retailers. Tribe, an online tech company has launched a new tech tool, the Small Business Browser, which will easily facilitate this.
The Small Business Browser Extension allows parents to choose products sold by small businesses across the country when purchasing thousands of popular children, lifestyle, food, home goods and wellness products on Amazon. The new Small Business Browser Extension is in addition to the already existing feature in the extension allowing consumers to also choose cruelty-free products.
“Parents and families are consistently rated as one of the most conscious consumer groups in the marketplace, choosing products that support their families, the environment and their communities,” said Tribe CEO and founder Kim Pieper. “Tribe’s free Small Business Browser Extension now gives parents and families the power to choose small makers over large corporations when shopping for their kids and home. From baby care brands to toys and kid-friendly snack companies, parents now have the power on Amazon to choose to make their purchases from a small business. It’s a win, win for parents, communities and the nation’s economy.”
When consumers install Tribe’s Small Business Browser Extension to their browser of choice and search for their favorite products on Amazon, the free tool appears as a small box in the corner of their browser window, alerting the shopper to similar products offered by a small business. The new tool is currently available for download on Chrome, Safari, Firefox.
“Our goal is to help families use their collective purchasing power to support a small business manufacturer selling the same or similar product on Amazon. We want to give the family consumer as many competitive options available at their fingertips while at the same time, supporting small businesses that have been profoundly hurt during the current COVID-19 pandemic,” Pieper concluded.