I felt well-prepared for motherhood. I have sisters, brothers, and friends who had kids. I’ve changed diapers, held sleepovers, heated bottles, and sang Itsy-Bitsy Spider. I was aware of Dora’s propensity to shout (we get it, you like your backpack) and the vital importance of Elmo.

More importantly, I’ve listened to my friends and family talk. I knew it wasn’t all going to be serene moments of love and family bonding. I had been told that post-baby I would need giant underwear for unspeakable reasons and that my boobs would explode and teach me a new and much less sexy understanding of “wet t-shirt contest.” I was informed that there are actual creams and unguents designed to relieve cracked and bleeding nipples.

Friends told me that my marriage would suffer. More than one promised that at some point post-baby I would look over at my husband and wonder: how could I have shackled myself to such an ignorant, selfish, deep-sleeping, mouth-breathing oaf for the rest of my life?

People told me that of course I would love my baby, but I wouldn’t always like her. They said that until the baby started to smile, it was normal to view her as insanely demanding, illogical, and egotistical. Friends told me to surf the hormonal waves rather than swim against them. They explained that if I needed to sit on the couch weeping over a Humane Society ad, that was perfectly acceptable.

The refrain I heard constantly, from friends, relatives, and even books was that the first six weeks were the hardest. They said that before that six-week mark, I should simply concentrate on keeping my baby alive, myself fed, and my husband not murdered. Showers, pants with zippers, a tidy home, and adult conversation were luxuries I would forego for a little while.

All in all, I figured that I had things under control. I cruised through those first six weeks with minimal angst. I was blessed with an easy baby, tons of help, generous maternity leave, and a husband who stopped complaining about how tired he was when I explained that he could tell literally anyone else on the planet about his exhaustion, but not me.

That’s why I was stunned to find myself at week seven on the floor of my daughter’s bedroom weeping and begging her to just Go. To. Sleep. Looking back, I realize that despite all of the advice, I was as ill-prepared as any first-time parent. As illogical as it sounds, some part of me truly believed that on the 45th day, my baby would start sleeping through the night, smiling when she saw me, and feeding according to a defined schedule. I thought that I would understand her desires and be able to meet all of her needs.

My life up until that point supported my belief that I would have control. I was a professional woman who had calm conversations with colleagues, got her reports in on time, and won praise for her efforts. I had mastery over all aspects of my life (except my hair: why so frizzy, why?).

Then 7.9 pounds of contradictions arrived. When I realized that my life was entirely dependent on this tiny person’s mood swings, I panicked. I resorted to books, devouring everything from The Happiest Baby on the Block (not mine) to The Baby Whisperer (it’s hard to whisper over ear-splitting screams).

I would figure out what the “right” thing was and do it. Problem was that the books couldn’t agree on a solution. Pick up your infant so she feels loved; if you pick her up, you’ll spoil her. Feed according to your schedule; follow your baby’s internal rhythms. No one was consistent, and nothing the experts advised worked on my little girl.

The books freaked me out, and the internet was even worse. Desperately searching for information on caring for seven-week-olds, I came across countless smug parents crowing about their fabulous sleeping, fuss-free, smiling babies. What was I doing wrong?

For three nights straight, I lay in bed and couldn’t sleep. I had a seven-week-old child and I also had insomnia. Those two things should not go together, and yet there I was. My baby was sound asleep, but I was wide awake, obsessively going over my rocking technique from the day before. Did I not shush-pat enough? Had I done it too much? Did my baby feel loved? Was I smothering her? How many hours, precisely, had she slept? I kept charts and tallies. I was making myself crazy.

Finally, in desperation, one freezing winter day I bundled up the baby in her stroller and trudged through the snow to meet my friend at her work. As I neared the city’s downtown core, I began to pass well-dressed women in high-heeled boots and spit-up-free jackets. These were women who spent their days working in offices with clearly defined goals and attainable markers of success. I had been one of these women only seven short weeks ago. Now I had on sweatpants but no deodorant.

I cried the whole way there.

My friend met me for tea and sympathy. She has three kids and knew what I was going through. She listened to me rant about theories on sleep cycles, eating schedules, and attachment parenting, and when I was through, she spoke. Kathryn reminded me of our girls’ trip, years ago, to Las Vegas. On the way to the airport, I experienced my usual pre-flight anxiety: I had checked and rechecked our tickets and passports; insisted on arriving two hours early, and made Kathryn forego all pre-flight shopping so that we could be seated at the gate when our flight boarded. Left to her own devices, Kathryn would have swanned into the airport with half an hour to spare, boarding the plane at the last possible moment.

Kathryn didn’t worry about missing the plane, but she did have a massive fear of flying. The instant she boarded she tensed up. She shushed me during the in-flight safety demonstrations, ascertained the exact location of her emergency exit, and gripped the seat so hard during takeoff that she left nail marks on the armrest. I, on the other hand, was as cool as a cucumber once I sat down in my assigned seat.

When we talked about it later (after Kathryn’s Xanax had worn off), I explained why I wasn’t afraid to fly. I had done all I could. I had gotten myself to the plane on time and was sitting where I was meant to. My responsibilities were over. The flight was going to happen, and if we were going to crash, we were going to crash. The power was out of my hands, and I could chill out.

Sitting in the coffee shop with my little girl asleep in her stroller, Kathryn leaned forward. “Your baby is seven weeks old. You have no power. You have no control. She is too little. You’re not flying this plane, Amy. The baby is. All you can do is bring your seat to the upright position, make sure your seat belt is fastened, and relax and enjoy the flight.”

I don’t know why the image of my infant daughter piloting four tons of complex machinery 30,000 feet above the Earth actually comforted me. Maybe it was simply receiving permission to let go. At any rate, I managed to relax, straightened my spine, and walked home through the snow.

I didn’t crack my baby’s code right away, but that was the low point in my journey to motherhood. It was a relief to be told to go with the flow and follow my instincts. At some point in that first year, I wrested control of the plane from my daughter. I’m the pilot now… at least until she hits teenagehood.

We promise you can put these into practice even when you have zero energy

If there’s one thing that’s true about being a parent, it’s that there will always be seasons of chaos—and exhaustion and tantrums and monotony and all kinds of other things that can make you feel disconnected from your partner. If you’re looking for a way to reinforce that bond, despite all the barriers of everyday life, Vanessa Marin, a sex therapist on TikTok, has some easy tips that you’ll want to try ASAP.

In one of her videos, Marin offers four ways parents can reconnect with their partner, even when they’re totally worn out from the daily rigors of raising a new generation of humans.

@vanessaandxander

As life brings seasons of chaos and inconsistency, it’s easy to let our relationships fall to the bottom of our priority list. The simplest acts can make the biggest difference! #connection #longtermrelationships #communication #ignitethespark #feelingloved #intimacy #creatememories #trysomethingnew #phonefree Tips for couples Feeling connected Relationship and Marriage 101

♬ original sound – Vanessa + Xander Marin

“Here are four simple things you can do to feel more connected to your partner,” she begins her video. “I’ll give you a little two-for-one with the first tip.”

The first tip is this: a six-second kiss or a 30-second hug, your choice.

Non-sexual physical intimacy can be a game-changer, especially when you’re feeling disconnected, and research has shown that these two forms are especially effective.”

The second tip?

“Do something new together,” she says. “Our brains light up when we do new things and it creates that sense of closeness and bonding with our partner. It doesn’t need to be anything complicated, either. Go to a new park or a new coffee shop that you’ve never been to.”

Brace yourselves for this next tip: phone-free time.

“Let’s be honest,” Marin says. “Our phones are addicting and distracting.” Truth.

She concludes her video, “And finally, reminisce. Talk about some of your favorite memories together. Your first date, your engagement, your wedding. When life gets busy, it’s so easy to forget about those special moments that helped us feel connected in the first place.”

There you have it! Even after a long day chasing after kids, these practices are totally doable—and worth it.

You won’t need your wallet with so many free activites for the whole family

Fun, kid-friendly activities for Seattle families don’t have to break the bank. And since we’re all trying to save a bit of money these days, being frugal with kids’ activities can help. Earn your adulting star today when you head to one of these places to get your play on with the kids. From play areas to petting farms to story times (almost) every day of the week, we’ve mapped out our favorite free things to do in Seattle for families.

1. Read Our Lips: Free Story Times

Kids sit and listen to a storytime, free things to do in Seattle activities like this are great for kids
iStock

Sit back and enjoy a good story at one of the many free storytimes around the city. The King County Library System offers an array of storytimes for every age and in different languages so all families can fall in love with a good book.

Families can also look beyond the library for storytimes. Head to Island Books on Mercer Island to enjoy Saturday storytime with Nancy Stewart, or check out the storytimes at your local Barnes and Noble. Add a little drama to your storytime at the Frye Art Museum’s Small Frye: Storytelling + Art, held on first Wednesdays. There’s also Inclusive & Cultural Storytime on the first Saturdays at the Highline Heritage Museum in Burien.

Remember that many children’s museums also host storytime as part of their programming. If you’ve got a membership, you can add them to your list of free things to do in Seattle. Storytimes are held daily at Seattle Children’s Museum, except Tuesday when they’re closed. But that’s okay because there’s storytime on Tuesday mornings at KidsQuest.

Related: 7 Great Indie Bookstores for Pint-Sized Bookworms

2. Get Outside

Speaking of storytime, families can also get outside and get reading when they check out the latest Pop-Up StoryWalk installation along a trail or at a nearby park. If one isn’t installed, you can still take the kids on a hike at one of our favorite city trails. The trails at Discovery Park, Seward Park, and the UW Arboretum never get old, and neither does a trip out to Maple Valley to check out the Gnomes Trail. If you’ve got a Discover Pass, you can chase waterfalls near Seattle with the kids pretty much all year long.

Even if you don’t, you can hike with a Park Ranger on the Eastside. The City of Bellevue offers free ranger programs at Lewis Creek, Mercer Slough, and Lake Hills Greenbelt multiple times monthly. While programs vary and require pre-registration, they’re all family-friendly and are a great excuse to get the kids outside.

Not so into hiking? Try a family bike ride.

3. Free Indoor Playgrounds

If you have a kid under five, you’ve logged a few hours at one of the many Seattle Community Centers drop-in play areas. But did you know you can get the crazies out for free any day of the week? That’s right. The community center drop-in programs are free with a Quick Card (register during your first visit) and are open for play with limited hours, Monday through Friday. Are you looking for a weekend option? Try Green Lake’s playroom—it’s open on Saturdays in the winter.

new free toddler play gym opened at Salvation Army Seattle White Center Community Center. Drop in for playtime Monday through Friday from 3:30 p.m. to 5 p.m. with your kids (ages 2-6) to enjoy toys, mats, and slides.

You can also take to the mall and pair a little shopping with your play experience. With the Kids Cove in Bellevue Square, the covered play area at U-Village, and the free kids play area at Westfield Southcenter, shopping malls are about more than just spending money these days. Although it’s not a playspace, Crossroads Mall’s Music on the Market Stage is free entertainment for the family that runs each weekend.

4. Visit The Center for Wooden Boats

This museum, dedicated to preserving and documenting maritime history, might be a frugal parent’s best friend. Kids love wandering the docks, getting up close and personal with tugboats, canoes, and sailboats (not to mention the seaplanes taking off nearby). If you can plan ahead, consider signing up for a free peapod boat rental on Wednesdays through Sundays. Or stop by on the second or fourth Thursdays for Tugboat Story Time at the floating Boathouse (be sure to check the events calendar to verify tugboat story time is running that week).

The warmer months offer even more free things to do in Seattle at the Center for Wooden Boats. On the first Thursday of the month, take advantage of the free Toy Boat Building at South Lake Union and Cama Beach on Saturdays. On weekends and first Thursdays beginning in June, the Center for Wooden Boats brings out ten beautifully crafted wooden boats for passers-by to test on the South Lake Union Boat Pond from 11 a.m.-2 p.m. ($5 suggested donation). Race them, time ’em, let them float leisurely along. Any way your littlest mate plays will be time well spent on the water.

The spray park at Lake Union Park is another fantastic and free way to spend a sunny day here. Pack a swimsuit and sunscreen during summer for this added maritime adventure. Remember that nearby MOHAI is always free for kids under 14, and the Kid-Struction Zone is open.

5. Sit & Sip at Kid-Friendly Coffee Shops

Hot coffee or tea and comfy spaces where kids can play make for a perfect outing any day of the week. From Sip and Ship in Ballard and Greenwood to Ballard Firehouse Coffee to Kaffeeklatch in Lake City and Third Place Commons in Lake Forest Park, there are a plethora of indoor havens that will keep parents and kids happy, all for the price of a cuppa Joe. Popular Eastside spots like mom-owned Bellden Cafe, the Issaquah Coffee Company, Coffeeholic Houseand Mercurys Coffee Co.’s spacious (and busy) locations offer the same.

6. See a Kindiependent Concert

Smiling baby with headphones on in front of a microphone
Alireza Attari via Unsplash

If there’s one thing toddlers can’t get enough of, it’s a chance to bust a move. That’s why we’re adding Mount Baker’s Kindiependent Kids Rock Series to our favorite free things to do in Seattle with kids. You can get tickets to see one of the coolest kindie rockers around for just $5 a person. Concerts run through April 1, 2023 for the current series.

7. Visit Animals

If Old McDonald is one of the songs in your musical repertoire these days, a trip to Kelsey Creek Farm in Bellevue is an absolute must. Kids love visiting with the cows, horses, bunnies, chickens, sheep, pigs, and more at this fabulous (free) farm in the heart of Bellevue. Families can also explore the walking trails that wind through the park, over the creek, and by the pastures. Bring a lunch to enjoy if it’s a dry day, and be sure to hit the playground when you’re there too.

But that’s not the only place to find furry and feathery friends that are always a safe bet for a fun day out with toddlers. There are lots of other places that don’t require you to drop any money to get your animal fix. Visit the horses at Woodinville stables, meet the resident animals at Farrel-McWhirter Farm Park if you’re on the Eastside. In the city you can look for ducks and turtles at Golden Gardens Park in the little pond by the bridge, grab a pair of binoculars and head to Discovery Park to look for more than 270 species of birds, or even stop by your neighborhood pet shop.

Related: 14 Wildly Fun Animal Farms & Petting Zoos to Visit Now

8. Explore Seattle Center

There’s a reason the Seattle Center is one of the top visitor destinations—it’s a blast! And you don’t have to spend a dime to keep the kids engaged. Let them wander around the sculpture garden, create cool sounds at the Sonic Bloom solar-powered art installation, run around the fountain (or jump in when it’s warm enough), play at the always-fun Artists at Play playground, and emote on the stage. 

Time your visit with a free Festál program, and you’ve got your day planned. And if you’ve got a membership to either Seattle Children’s Museum, MoPOP, or PacSci, that’s yet another option for free playtime in the heart of the city. The Bill & Melinda Gates Foundation Discovery Center is just a hop, skip, and jump away. Admission is always free, Tuesdays through Saturdays, during regular hours. You can even hop on the monorail (it’s just a few bucks for adults, and kids under 5 are free) to see Seattle from above.

Related: Your Guide to a Kid-Friendly Seattle Center

9. Hit a Local Park or Playground

Smiling Asian girl swinging on blue rope
iStock

Never underestimate the power of a playground when you need an impromptu, free kid-friendly activity in the city. In fact, it’s one of the best free things to do in Seattle with kids, year-round, thanks to our mild climate. Seattle kids and families know how to handle the rain (hello, Muddy Buddy and a change of clothes for the car), so even during the wettest months, this is a trusted go-to activity.

Related: Your Guide to Seattle’s Best Playgrounds & Parks

10. Spend Time at a Museum

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Museums and toddlers can be hit or miss, so it’s hard to cough up admission fees for kids when a melt down and early exit are a distinct possibility. Fortunately, we’ve found some great museums that offer times for free admission for kids and have places toddlers can play and explore. Enjoy Free First Thursdays at these area favorites:

You can also score free museum passes (yes, we said free) through The Seattle Public Library and King County Library to some of our favorite places including: KidsQuest Children’s Museum, Seattle Aquarium, MoPOP, Wing Luke Museum, National Nordic Museum, Woodland Park Zoo, and more. These tickets require reservations in advance and they go quickly.

If you’re south of the city or are up for a drive, remember the Children’s Museum of Tacoma is always pay-as-you-will admission, and the Washington State History Museum offers free admission on the third Thursday of the month from 3 p.m.-8 p.m.

Related: The Ultimate Guide to Seattle’s Free (& Discounted) Museum Days

11. Visit a Lighthouse

The beaches around the Burrows Island Light Station offer a unique rocky landscape, which adds to the overall charm and attractiveness of the area. Families can enjoy the scenic views and experience the natural beauty of the surroundings. While the lighthouse may be closed to visitors during renovations, the Burrows Island Light Station grounds are open daily. Your crew can still explore and appreciate the outbuildings, adding to the overall experience of the visit.

Point Wilson Lighthouse is one of the iconic landmarks in Fort Worden State Park, situated just 60 miles northwest of Seattle, making it a perfect spot for a day trip. To gain access to this magnificent sight, bring your Washington State Discover Pass. The pass allows you to explore the lighthouse and the vast 432-acre park surrounding it. Point Wilson Lighthouse is particularly intriguing because its fully automated system allows it to operate seamlessly without a full-time operator.

Every new mom needs to know about this

You know that time when you have a newborn, and everything is chaos, and you’re so tired, and the days and nights and weeks just blend together, and you’d give anything for a break? This mom has discovered a truly life-saving hack for those postpartum moms. We’re going to just say this right now: it involves the gym, but don’t worry, there’s no working out in this story (unless that’s the form of self-care you need, in which case, you do you!).

Hannah, a mom on TikTok, shared this hack in a viral video, explaining how the practice “saved” her mental health.

@hannahsandsmusic

100/10 would do this mum hack again, especially around the 5 month mark where life is just ramping up and theyre developing so much and you are just SO TIRED. Postpartum is HARD, and we’re just doing our best as new mums but this seriously saved my mental health in motherhood some days! #newmumtips #mumhack #motherhoodhack #momhack #mumsoftiktok #motherhood #firsttimemum #mummentalhealth

♬ original sound – Hannah⏳MAMA+RNB ARTIST🎙️

“This was way before I was willing to send my son to daycare—as a first-time mom that just terrified me—but we were out of the newborn bubble, and I was just f*cking exhausted,” she explained. “I just needed a break sometimes, like an hour.”

If that isn’t relatable to postpartum moms, I don’t know what is.

Hannah continued, “I had never even heard of a creche—first-time mom things.”

Now, Hannah is clearly not from the U.S., and you may not have heard of a creche either, since that’s not a super common term here. But basically, it’s free or low-cost childcare at places like schools, churches, or stores. Or, in Hannah’s case, at the gym.

“I found a gym right near our house that was beautiful. It had a pool, a sauna, and a creche,” she said. “Now, this isn’t another story about exercising and postpartum and bouncing back, because we are not about that. We signed up on a trial, and I can take my baby there every day for up to two hours… and I wouldn’t even work out. Sometimes I would just go sit at the coffee shop and have a coffee and stare into the abyss. Sometimes I could swim or have a sauna. Sometimes I’d walk on the treadmill. Sometimes I would work out.”

The important thing, Hannah pointed out, was that she got two hours per day to herself while her baby was being cared for. She could do whatever self-care felt right during that time. And the kicker? The creche cost her $8 per week.

In the U.S., you may not find a “creche” per se, but you can still find gyms that offer childcare to their members. And while you’ll still need to pay the cost of the gym membership, if it has the right amenities for the self-care you need during your postpartum journey, it’s probably worth it.

There are four cities in the Crystal River region: Crystal River, Homosassa, Inverness, and Floral City. We spent our time in Crystal River and Homosassa and found plenty to do

Imagine a stretch of Florida coast along the Gulf of Mexico filled with riverways, low-lying mangrove trees, crystal clear water, and wildlife. While it might not be as well traversed as parts of the panhandle or the white sandy shores a couple of hours south, this charming spot is filled with delightful fun and sights that are perfect for families looking to get away from the hustle and bustle of the beach cities for which the sunshine state is so well known. My kids and I had the chance to visit Crystal River, FL, and we fell in love—not just with the manatees—but with the unique culture and activities that abound in this wild area.

Our Favorite Things to Do in Crystal River, FL

Watch a Mermaid Perform

Mermaid at The Mertailor's in Crystal River FL
Gabby Cullen

 

Outside the Crystal River city limits lies a magical realm where mermaids dwell. The Mertailor’s Mermaid Aquarium Encounter is a hidden gem. Located in an unassuming spot off the highway, you’ll enter the space filled with birds like Macaws and Cockatoos, a stingray touching tank (where my kids spent at least 30 minutes), a starfish and sea urchin discovery station and examples of the local spring habitats. The real star of the show is the mermaid tank, where, every hour or so, guests are treated to an underwater performance from a mermaid performer.

Swim with the Manatees

swimming with manatees in Kings Bay
Gabby Cullen

 

The natural springs in Citrus County (known as the Manatee Capital of the world, BTW), beckon to upwards of a thousand manatees in the winter months. In the summer, you’ll still find these gentle giants in the clear waters of Crystal River and Kings Bay, and several companies take you out to snorkel or kayak. We loved Hunter Springs Kayak. They are located in the heart of downtown and are a quick walk from the docks at Kings Bay Park. The captains are knowledgeable, and you’ll have a diving partner. They’ll show you the various springs and guide you if a manatee comes to check you out. And if you’re lucky, you might see dolphins!

You can also view the manatees from the boardwalks that line Three Sisters Springs (closed for construction until November 2023). For water access to the spring, launch your craft from any of the public docks in Kings Bay Park or Hunter Springs Park.

Hang Out in Hunter Springs Park

This lovely park is perfect for an afternoon with the kids. There’s a boardwalk for viewing manatees, a sandy beach and playground for kids, BBQ grills, a kayak launch, and plenty of grass for games and picnics.

Visit Ellie Schiller Homosassa Springs Wildlife State Park

Gabby Cullen

 

This is one of Florida’s most beloved state parks for a reason. The water is stunning, and the park meanders all along its shores. You can take a boat ride or a tram ride from one of the main entrances to get to the park, the underwater observatory in the spring itself allows visitors to see the resident manatees, a boardwalk that runs all through the park, and over Homosassa Springs which is a favorite spot for wild manatees, fresh and saltwater fish. There are plenty of animals to see, including panthers, a black bear, a bald eagle, a hippopotamus, and more. The animals can’t return to the wild, so they serve as educational ambassadors for the park. Grab an ice cream or cold drink from the snack shops or carts to beat the heat, enjoy the beauty of the wild surroundings, and remember your sunscreen!

Take an Air Boat Tour

Homosassa and Crystal River FL
Gabby Cullen

 

A highlight of our trip was taking an Air Boat Tour with Irish Dave of River Safaris. Tucked away in the town of Homosassa is Two Pop’s Sandwich Shop, where you can book a tour on a pontoon or airboat. Walk through the backyard to the river’s edge and be transported down the river to the coastline through quintessential Florida waterways that seem unnavigable except for those who know the terrain.

This is where the springs meet the sea, and Florida’s natural beauty is on display. This stretch of coastline is shallow, clear, and filled with mangrove islands that are a refuge for birds, fish, sharks, and other sea life. It’s a stunning area I didn’t even know existed until this tour. Irish Dave loves this land, and his knowledge of the river is unsurpassed. This experience is a must for anyone visiting Crystal River and Homosassa.

Related: Florida’s Sports Coast is the Outdoor Adventure Park Your Family’s Been Waiting For

Our Favorite Restaurants in Crystal River, FL

The Crystal River seafood is legendary for a reason. Riverside restaurants will cook your catch, you’ll discover some of the freshest grouper you’ll ever have, and shrimp is everywhere on the menus. Oh, and the local coffee shop is a must.

Pick a Spot Near Monkey Island

After your boat tour, head down to the riverfront, where you’ll have your pick of fun restaurants with lots of outdoor dining. Crump’s Landing is a popular spot with live music, kids’ activities, a boat dock, and a beachfront, but the one with the best view of the famous Monkey Island, home to four wild spider monkeys, is Florida Cracker Monkey Bar. You can watch them frisk about while enjoying your meal.

Enjoy the Incredible Pizza at The Grill at Pepper Creek

This new dining spot is in the Visitor’s Center at Homassas Springs Wildlife Park. If you aren’t won over by the views, the pizza will do the trick. We ordered more than was good for us and insisted on taking the rest home—it was that good. The service is impeccable, and it’s the perfect way to start your visit to the park.

Check Out the Sunset at Waterfront Social

Everything is made from scratch at this charming spot on Kings Bay. With stunning views of the Crystal River National Wildlife Refuge, we loved the coconut shrimp, the grilled salmon entree, and the clam chowder starter. There isn’t a bad seat on the patio, and it was hard to focus on anything but the incredible water views. We even peeked over the edge of the lawn to look for the manatees that swim by.

Indulge at Kane’s Cattle Co.

Even if you don’t want one of the impressive steak entrees, this restaurant in downtown Crystal River will have something you’ll love. We loved the Ahi tuna appetizer, the whole fish entree, and the hand-battered coconut shrimp.

Perk Up at Cattle Dog Coffee Roasters

There are four locations in the area, and we tried the one in Crystal River (located on Main Street, which is worth exploring on its own). Besides coffee, hot chocolate, and other beverages, you’ll find housemade savory breakfast sandwiches, sweet pastries like muffins and scones, and light lunch options like the Hampton BLT, the Salt & Sea Toast, and Cali Toast.

Related: This Underrated Beach Town Is the Florida Destin-ation You Didn’t Know You Needed

Where to Stay in Crystal River, FL

Kings Bay Lodge in Crystal River Florida
Gabby Cullen

 

While you can opt for a modern hotel like the Hampton Inn or the Holiday Inn Express, if you want to be close to the water and experience the vibes of Old Florida, check out King’s Bay Lodge. A place that’ll take you back to a lost era, it’s the only spot in Citrus County (and almost all of Florida) with a spring-fed swimming pool. There’s free boat docking for guests, a full kitchen setup that’ll help you save on food costs, outdoor pavilions, grills, and a lawn perfect for playing games. The Lodge is in the heart of Crystal River; you can walk to your kayak or manatee tour and various dining establishments.

If you want to splurge, consider booking a stay at Plantation Resort at Crystal River. The tempting lagoon-style pool, golf course, pickleball courts, and full adventure center will keep your crew busy. Rent a boat, go scalloping and diving, or enjoy one of the three on-site restaurants.

More Details about Crystal River

To get to this quaint vacation destination, fly into Tampa International Airport (TPA) and drive just over an hour north on FL-589.

Related: Make a Splash at These 9 Florida Properties with Water Parks

Editor’s note: This trip was paid for by Visit Florida, but all opinions belong to the writer.

Have you ever had a “Bob Ross” painting night with your partner?

We get it, staying home for date night isn’t quite the same as calling a sitter and leaving the house. But just because you aren’t able to paint the town red doesn’t mean you can’t have a meaningful connection right at home. Whether you’re feeling competitive or creative, bookish or culinary, we’ve rounded up a list of at-home date night ideas that’ll inspire conversation, camaraderie, and maybe even a dance party or two. 

Have a Game Night

Probably one of the easiest at-home date night ideas to pull off, bust out an old favorite (because before Words With Friends, there was Scrabble) or raid the playroom and find out what all the fuss over Mouse Trap and Hungry Hungry Hippo is about. But don’t have too much fun—the kids are sleeping!

Have a Fancy Drink Challenge

Bring out your inner mixologist and crowd the kitchen counter with mixed drink ingredients. Challenge one another to see who can make the most creatively delicious martini. If you’re not feeling experimental, order some wine delivery and set up your tasting flight. Discuss your favorites and round it out with some cheese or chocolate pairings. 

Make a Bucket List

With a sheet of paper, a pen, and zero restraint, let yourselves dream big about your personal, couple, and family goals. Where do you want to go? What do you want to do or experience? Fill out the page and worry about reality later.

Organize a Bob Ross Painting Night

A quick search for “Bob Ross painting” on YouTube will land you classic episodes like “Secluded Bridge,” “Island in the Wilderness,” or “Lonely Retreat.” Set the scene at home with easels (or your dining room table), big sheets of watercolor paper (or those 8.5x11s from your printer), and all the paint and brushes you can find. Paint happy little trees in the comfortable quiet of one another, and frame the results (or stick them on the fridge). 

Set Up for a Dance Party

If your kiddos haven’t taken to ’80s pop as fervently as you’d like, stick a towel under their door, crank up the speakers, and pretend you’re at your cousin’s wedding with that amazing DJ who coaxed the Running Man and the Sprinkler out of your partner. If you’re in the mood, dress the part and put on your wedding guest finery—but leave your heels in the closet.

Related: The Best Date Night Movies Coming to Theaters in 2023

Plan a Cooking Class for Two

a couple enjoying a cooking lesson, which is a great at home date night idea.
iStock

 

Find a recipe on your favorite cooking blog that you’ve both been meaning to try, or do some sleuthing and attempt to replicate that dish from your favorite dinner spot. Used to eating a full meal with your kiddos before the sun even goes down? Aim for dessert instead, and try something that uses a fun tool (you know you want to caramelize something with a blowtorch) or a new-to-you ingredient.

Play 20 Questions

A quick Google search will lead you to lists upon lists of “questions for couples.” If you plan, you can also find decks of conversation-starter cards on Amazon or your favorite bookstore. Discover unexpected commonalities or differences, gain some new perspective on your spouse’s childhood, or imagine what you’d do if you both quit your jobs. We guarantee the dialogue won’t be dull.

Bookstore at Home

Plan by purchasing a decent stack of magazines and taking out those coffee table books you only bought for the covers. With matching mugs of hot chocolate, coffee, or tea and your favorite coffee shop tunes, you can recreate those “bookstore perusing” dates that aren’t the easiest with tykes in tow.

Scrapbook Assembly Line

This at-home date night idea also calls for advance notice: print out all your favorite photos from your last anniversary trip or that big family summer vacation or take a stroll down memory lane with images from your dating years. Make it as elaborate or simple as you want with photo mounting squares, patterned paper, captions, or themed stickers, and enjoy each other’s company as you relive your adventures and admit that cutting and gluing aren’t just for preschool.

Related: 16 Date Night Ideas for Busy Parents (Some Are Free!)

Organize a Zoom Double Date

couple having an at-home date night on zoom
iStock

 

Chances are, you two have friends who are in the same boat. The good news? You don’t have to suffer alone! Schedule a Zoom or Facetime double date, setting a time for some shared screen time to commiserate and laugh together over the season you’re currently living in. Each couple can prepare their meals at home, uncork a bottle of their favorite, and share an hour or two in conversation. Of course, it’s not as great as seeing your friends in person, but it’s the next best thing.

Have an Indoor or Outdoor Picnic

If the thought of turning on the oven is way too daunting, just open the cheese drawer and the pantry, and spread out a cozy blanket. You can quickly turn your living room into a prime picnic spot with a stellar appetizer spread (some good chocolate also wouldn’t hurt), a few pillows and those champagne flutes you swore you’d use more often.

Order a Date in a Box

If these at-home date night ideas aren’t what you’re looking for, order something unique! There are several “date in a box” subscription products on the market right now, including DateBox, a curated box of goodies that provides a unique date experience right in the comfort of your home. Packed neatly in a box that ships right to your door, Datebox is the ideal way to try new date ideas without ever leaving the house (which is perfect when your little ones are sleeping and you can’t go anywhere). An example DateBox might include an “indoor camping adventure,” complete with a s’mores kit, a pour-your-own-pine-scented candle-making set, a deck of cards with game suggestions, and even a playlist suited for romance in the great outdoors.

Pick a New TV Show to Watch

When all else fails, pick a new must-watch TV show to turn on after the kids go to bed. After all, there’s only so much Bluey you can watch without needing a break.

Related: I Quit Drinking and Now Date Night Looks Different

There’s so much more than the Space Needle

Where else can you dodge blasts of water with the music of Beethoven playing in the background? How about riding in a monorail that wasn’t attached to the “Magic Kingdom”? Or perhaps enjoying yourself silly from watching a play production geared for the kids? The Seattle Center. Yes, the home of the Space Needle which once hosted the “Fun Forest” amusement park has changed a lot over the years, but it’s still a great place for families to run around, explore and dine on some great food.

If your only reason for going to the Seattle Center these days is to catch a hockey game at Climate Pledge Arena or attend Bumbershoot, we encourage you to rethink this playground of activity for new memories with your kids. Below are a bunch of must-do activities to take advantage of, starting with free things to do (or nearly so) to attractions to see for a typical visit and then a few for when you really want to impress your kids, out-of-town guests, and grandparents.

Free (& Almost Free) Attractions at Seattle Center

As we’ve all told our kids dozens of times before—we’re not made of money. But the nice thing about a visit to the Seattle Center is that you can have a great time without spending a dime. 

kids play in Seattle's international fountain, one of the best free things to do with kids in seattle
Kristina Moy

Splash around the International Fountain
Originally designed to reflect outer space exploration, the International Fountain features 274 water jets (including 125 “supershooters” that reach 120 feet!) and colorful LED lighting set in a “lunar landscape.” Five musically choreographed shows with music from Beethoven to classic Seattle rock stars are presented every day—a sight to see, listen, and splash around in! And in case you’re curious, all of the water used is recycled and is considered the cleanest in the city with three types of natural treatments before it ever reaches the public—so, keep playing kids!

Go on an Art Tour
The Center is home to over 50 pieces of public art, some of which have been around since the 1962 World’s Fair and others as recently as a few months ago! The Center’s website lists the most popular works to find on your own, but we recommend that you pick up a self-guided art tour map at one of the two “At The Center” kiosks located by the Space Needle Turnaround and at North Fountain Lawn. Each artwork has signage with a QR code that leads you to more information. Some of our favorites? The large Grass Blades (near the Harrison Entrance), Neototems Children’s Garden (near the Children’s Theatre), and Sonic Bloom (near the Boeing IMAX Theater).

Kids on the Artists at Play Playground in Seattle Center one of the best seattle playgrounds
Allison Sutcliffe

Explore the Best Playground in Town
While Seattle has incredible playgrounds, the one located in the plaza between MoPOP and the Armory, called the “Artists at Play” playground, is an incredible, creative space for kids of all ages to play and explore—yes, including Mom and Dad. Features include a 30-foot climbing tower, a human-powered ADA-accessible carousel, child-inspired musical instruments, listening stations, sound swings, play mounds, and more. And here is something you won’t find at your local park—the playground equipment here is cleaned every morning and hand sanitizer stations are provided nearby too.

Visit the Bill and Melinda Gates Foundation Discovery Center
While this power couple is no longer a couple these days, their legacy lives on at the Bill & Melinda Gates Foundation Discovery Center. Here, you’ll learn how the foundation and its partners are making steps toward improving the quality of life for billions of people. The space is filled with interactive exhibits explaining new, bold, and innovative ideas providing solutions to some of the most pressing challenges facing communities around the world.

Seattle Center

Take in a Festival at The Center
Celebrating 25 years, the Seattle Center Festál offers different cultural festivals to the public almost every weekend—for FREE. Here, you can experience new music, art, dance, exhibits, and even food from families that are proud of their heritage. Polish, Iranian, Brazilian, Hawaiian, Irish, and Italian are just some of the festivals that take place at the Center year after year. Check out the calendar regularly as there is always something new happening.

Perfect Skateboarding Tricks at the Skate Plaza
If there’s a skateboarder in your family (or one that wants to become one), then you should definitely visit the Skate Plaza which opened in 2020 and is designed for street-style skateboarding with a bonus space for those just learning their first ollies. Of course, it’s fun to watch too.

Seattle Monorail

Ride a Train in Style
Even if your kid doesn’t love trains, every kid absolutely LOVES the Seattle Center Monorail. While it doesn’t go that far, it is still worth the trip. Traveling to and from Westlake Center downtown, the Monorail leaves the station every 10 minutes all day long, seven days a week.

Fun Events & Activities at Seattle Center

Below are family fun events and activities that will take a few hours of your time for a small (well-worth-it) fee.

Seattle Children’s Museum

The Seattle Children’s Museum
The phrase, “Don’t touch!” is never uttered at the Seattle Children’s Museum. Here, kids are encouraged to touch, investigate and pretend in the many interactive child-sized exhibits allowing kids to explore world cultures in the museum’s “Neighborhood,” across the globe and through time. Studio spaces encourage children to experience art, technology, and the humanities through hands-on activities. The museum is open year-round and open seven days a week during the summer.

Pacific Science Center
As they say, curiosity happens at the Pacific Science Center and lucky for us, they have just reopened! This is the home of unique experiences including live science shows, laser shows, IMAX movies, Water Works, the Tropical Butterfly House, the Tinker Tank Makerspace, and the Planetarium. Ongoing exhibits include Dinosaurs: A Journey through Time, Adventures with Sound, Salt Water Tide Pool, Water’s Extreme Journey, Agents of Discovery, Science of a Sphere, and the special “Just for Tots” area.

LAIKA/Museum of Pop Culture

MoPOP
MoPOP, aka the Museum of Pop Culture, offers a fantastic world for families to explore exhibits about the history of Seattle’s music scene, video games, science fiction as presented in movies and TV, fantasy characters, and more. It’s a place that will appeal to parents as well as the kids. One of the most popular, hands-on exhibits is the Sound Lab featuring multimedia installations allowing you to try out electric guitars, drums, samplers, mixing consoles, and more. For real. The “big” exhibit geared for families is “Hidden Worlds: The Films of LAIKA” which explores the Oregon-based stop-motion animation studios’ films: Coraline, The Boxtrolls, Missing Link, Kubo and the Two Strings, ParaNorman and Wildwood. Here you’ll find immersive set designs, character details, and sneak peeks. Other exhibits that will appeal to families include: “Indie Games Revolution”, “Fantasy: Worlds of Myth and Magic” and “Science Fiction + Fantasy Hall of Fame”.

Seattle Children’s Theatre
This one takes a little planning ahead of time. The Seattle Children’s Theatre offers a variety of theater performances for kids of all ages throughout the year. These performances are so good, parents will enjoy them just as much. Seriously. They are that good. Upcoming shows starting up in the fall include Dog Man: The Musical (Sept. 21-Oct. 22, 2023), Goodnight Moon (Oct. 12-Nov. 5 2023), A Very Electric Christmas (Nov. 16-Dec. 31, 2023), Luchadora! (Feb. 22-Mar. 10, 2024) and A Tale of Peter Rabbit (Apr. 25-May 12, 2024).

Splurge-Worthy Activities at Seattle Center

The following attractions at the park are a little pricier than some of us are used to spending on a typical outing. However, if you can swing it, they are certainly worth the cost of admission.

Space Needle

The Space Needle
On its 61st anniversary, the Space Needle is looking better than ever. If you haven’t been there in a while, you will be surprised by the recent changes on top. Sure, the views have always been spectacular, but now they are even more so with tilting glass benches leaning out over the city and the world’s first and only revolving glass floor. The outdoor deck used to feature unsightly fencing (for safety) which has been replaced with more glass windows—providing unobstructed views of the city. The Atmos Café features an espresso bar, beer and wine, and local treats from artisans including Pinkabella Cupcakes and Whidbey Island Ice Cream. Down below, don’t leave without visiting the incredible Space Base gift shop.

Kate Loweth

The Chihuly Garden and Glass
Kids of all ages will be thrilled with the colors that emanate from the Chihuly Garden and Glass. Providing a look at the inspiration and influences of Seattle artist Dale Chihuly, the exhibition includes eight galleries—the centerpiece glasshouse and a lush garden featuring a harmony of real and glass flowers and plants. If you have little ones that have a hard time not touching, this may be better to skip until they’re older.

Where to Eat at the Seattle Center

The Armory Food & Event Hall (aka, the “center of the Center”) offers a variety of eating establishments for all price ranges. Here you’ll find such eateries as Blue Water Taco, Cool Guys Fry Bar, Kabab, Matt’s Fish Basket, Mod Pizza, Premier Meat Pies, Skillet: Counter, Subway, Wing Dome, Wok, and Starbucks (of course!). You’ll also find Seattle Fudge and Ceres Roasting Company (roasted nuts). Many musical shows are presented here as well for extra enjoyment. You might want to check out the Seattle Kraken Team Store located on the second level too.

Amenities Available at Seattle Center

In addition to all of the sights and experiences offered at the Seattle Center, the park also features a number of amenities for families of all sorts.

Kate Loweth

Parking: The 5th Ave. N. Parking Garage and the Mercer Parking Garage can be found near the center. Both offer accessible parking spaces. Other parking lots available include the Theatre Commons ADA Parking Lot (between Seattle Repertory Theater and Cornish Playhouse) and the School District Parking Lot (5th Ave. N.).

Restrooms: Available restrooms also include family restrooms, baby changing stations, and even a nursing/lactation room for young moms. Water fountains and water bottle filling stations can be found near the public restrooms as well.

Outdoor Seating and Tables: Picnicking is easy here. Tables are located east of the Armory in Center Park, the Fisher Pavilion Roof, and the Dingwall Courtyard. The grassy field around the International Fountain is a favorite of many.

ADA Assistance and Wheel Chairs: If your family will require special services and auxiliary aids when visiting Seattle Center, you are encouraged to contact the Seattle Center Customer Service 10 business days in advance at 206-684-7200 to allow for your personal assistance to be arranged.

Free Wi-Fi: Wi-Fi is available in the Armory and several “hot spots” around the grounds.

Free Charging Stations: The Center also offers free device charging on the second floor of the Armory and the Seattle Grind coffee shop.

Need some sweet heat relief? Jump into one of these refreshing lakes for some freshwater fun

Summer is here, but don’t let it keep you inside! The DMV and surrounding states are home to some great lakes that are guaranteed cool. Whether you are swimming, boating, or lounging on their shores, you’ll be sure to make some great summer memories and maybe even create a new tradition. Head to the resort where Dirty Dancing was filmed over three decades ago or set up your tent at a state park with a lake nearby. There’s no bad choice in this list!

Lake Wallenpaupack, PA

Head to the Poconos, where swimming, fishing, boating, paddle boarding, and more water adventures await on Lake Wallenpaupack. The lake's 52 acres of shoreline and surrounding area also afford plenty of opportunities for hiking and biking. Stay in a cozy cabin or go camping near the water. Or, if you're looking for a hotel, check out the luxurious Ledges Hotel, situated next to cascading waterfalls. 

Online: poconomountains.com/lake-wallenpaupack

Lock Raven Reservoir, MD

The strikingly clear Lock Raven Reservoir provides drinking water to Baltimore City and almost all of Baltimore County. Water travels from the Big Gunpowder Falls River into the 252-acre reservoir where all can enjoy it. While you can't swim here, there are a variety of water activities to partake in, including boat and kayak rentals and excellent fishing opportunities. You can also hike around the reservoir and feel miles away from the city. Don't forget your binoculars as wildlife spotting is almost guaranteed! Be on the lookout for cardinals, blue jays, ravens, and bald eagles. 

Online: baltimorecountymd.gov

Greenbrier State Park, MD

Located a little over an hour from Washington DC are the white sandy beaches of Greenbrier State Park in Boonsboro, Maryland. With calm waters and a lifeguard on duty through Labor Day, it's the perfect place to bring kids of all ages. You can rent rowboats and paddle boats during the summer or bring your own (electric trolling motors only). There are 164 campsites and 2 pet-friendly camp loops. You will also find 11 miles of hiking at the State Park. There is a convenience store and bathrooms at the beach area. It's no surprise that this park is very popular, which means it often hits capacity. Go early or on weekdays for the lowest crowds. 

Online: dnr.maryland.gov

 

Deep Creek Lake, MD

Deep Creek Lake is a favorite for many families thanks to its mile-long shoreline with two swimming beaches, a campground, picnic areas, hiking and biking trails, and a nature center. Accommodations range from state park campsites to lakeside vacation rentals, and there’s an abundance of restaurants and attractions nearby—the latter of which includes a mountain coaster and Maryland's first barn quilt driving trail.

Online: visitdeepcreek.com

Mountain Lake Lodge, VA

It's been over three decades since Baby got to dance out of her corner, but I bet you still know all the words to every song! Download that soundtrack and belt your way to the iconic Kellerman's Mountain House, now Mountain Lake Lodge, in Pembroke, Virginia. One of only 2 natural lakes in the state, this resort is (literally) straight from the movies. After a dry spell, the lake began to refill in 2020 and has been holding at 1/3 of its capacity. When the lake levels begin to drop the owners invested in updating the lodge and guest cabins and adding the outdoor pool complex. In addition to tours of areas filmed in the movie, your family can partake in a treetop adventure course, 3D archery, and bubble ball (a game of soccer where you become the ball in a giant inflatable enclosure). Onsite farm-to-table dining, a pub, and a coffee shop allow you to comfortably stay on-property for your entire trip. 

Online: mtnlakelodge.com

South Holston Lake, VA

If you thought Nashville was the birthplace of country music, you may be surprised to learn that it’s actually Bristol, VA, which was recognized as such by the US Congress in 1998. Country music lovers and outdoor enthusiasts convene in this still-hidden gem that’s home to South Holston Lake, where you can go swimming, boating, and more. You can also hike parts of the Appalachian Trail and fish the Holston River, often touted as the “Other Montana.” If you prefer a hotel over camping, book a stay at The Bristol Hotel, the region’s first boutique property.

Online: visitabingdonvirginia.com

Smith Mountain Lake, VA

The second largest lake in Virginia, Smith Mountain Lake, is located about 4 miles from Washington DC at the base of the Blue Ridge Mountains. The lake is perfect for swimming, boating, and fishing. While you can rent a private house at the lake, the Smith Mountain Lake State Park is a great option for families looking for additional activities. There are various lodging options at the state park, including 20 cabins ranging between 2-3 bedrooms, a bunkhouse, and campsites. Summer park programs range from learning about animal tracks, and viewing underwater life with an Aqua-Vu camera to a Wildlife Pontoon Boat Tour.

Online: dcr.virginia.gov

Cunningham Falls State Park, MD

Don't be confused by the name of this state park not too far from Frederick, MD in the town of Thurmont. While there is a lovely (and not too challenging) waterfall hike, there is also a large recreational lake with a sandy beach and a seasonal lifeguard. Camping, hiking, and canoeing are also offered at the William Houck Area of the Park. The snack bar has been under construction for over a year, but food trucks have been filling the void on weekends and holidays. Cell phone coverage is also spotty in this area of the Catoctin Mountains so plan accordingly. If you stay a few nights fit a visit to the Catoctin Wildlife Preserve into your schedule. Kids love getting up close and personal with the wildlife!

Online: dnr.maryland.gov

Lake Habeeb, MD

If you’re planning to bring Fido along, Lake Habeeb in Rocky Gap State Park is a must. Pets are encouraged to visit the state park, one of the five largest in Maryland. Lake Habeeb—which is known to have “the bluest water in the state”—is perfect for kayaking, canoeing, paddle boarding, and fishing. The 243-acre lake is especially pretty in the fall.

Online: dnr.maryland.gov

Otsego Lake, NY

It’s a drive—just over six hours from DC—but hear us out: Otsego Lake and Cooperstown are worth it. After all, Cooperstown is home to The Baseball Hall of Fame, as well as some other great museums and kid-friendly breweries (Brewery Ommegang being the most well-known). The Otesaga Resort Hotel is the ultimate place to stay and enjoy the lake, with waterfront views from many of the guestrooms and canoes, and row boats to rent.

Online: visitingcooperstown.com

Summersville Lake, WV

Get wild and wonderful in West Virginia's largest lake which is nicknamed "Little Bahamas of the East" due to the clear water quality and SCUBA diving opportunities. Roughly 300 miles from Washington, DC, this 2700-acre lake with 65 miles of shoreline claims to be the clearest, cleanest lake east of the Mississippi. It's no surprise this is West Virginia's number one tourist destination. Plan to stay at the Summersville Lake Retreat & Lighthouse in cabins or tent sites, and tour the only lighthouse in the state. Visit Sarge's Dive Shop to rent SCUBA gear, book a lesson, rent a kayak or canoe, or embark on a private charter around the lake. 

Online: wvtourism.com

Additional reporting by Amanda Norcross

The first three months after your baby arrives can feel a little jarring as you adjust to life with your new addition. Newborns can be pretty demanding little creatures at times, and it’s normal to feel like all you do is feed your baby, change them, and put them to sleep. But even in the haze of sleep deprivation and the physical discomfort of healing after childbirth, this precious time, known as the fourth trimester, is also an opportunity to nurture yourself and bond with your little one.

1. Binge-watch your favorite television shows

Whether you plan to breastfeed or bottle feed, you’ll be spending a lot of time on the couch with your newborn, making the fourth trimester the perfect time to get to all those shows you haven’t had time to watch yet. It won’t be long before that little bundle of joy is demanding endless episodes of Paw Patrol and you’ll turn it on, even though you really want to watch the next episode of White Lotus.

Related: 25 Netflix Shows Every Parent Should Binge-Watch

2. Go out to dinner

Newborns sleep a lot—about 14 to 16 hours a day. Of course, it doesn’t feel like that when they wake you up every two to three hours at night to eat. But in those first few weeks, it’s normal for your baby to stay awake just long enough to fill their belly before falling back asleep. Your baby’s need for cuddles and plenty of shut-eye actually makes them a pretty great dinner date. You can hold them close in a corner booth and let someone else cook for you.

3. Meander through your favorite museum

No doubt about it, caring for a newborn is hard work but there are also a lot of pros to your baby being small, sleepy, and contained in a carrier or stroller. Load baby up and walk around your favorite art gallery or history museum before they’re off and running trying to touch everything. Not only is this a great way to stay connected to your hobbies and interests, but museums are also usually quiet so your baby can snooze while you walk around.

4. Travel

This may sound daunting but hear us out—traveling with a sleepy newborn can actually be a lot easier than traveling with a wiggly baby or busy toddler. If you’re considering a road trip, chances are your little one will snooze through much of it. And if you’re thinking about flying somewhere, your newborn is likely to be pretty content snuggled close to you in a carrier. Plus traveling with a young infant means you won’t have to worry about packing tons of snacks or finding ways to entertain a toddler during a long flight. So book that trip you’ve been eyeing, already.

Related: The Ultimate Guide to Flying with a Baby

5. Get an uninterrupted workout in

Whether it’s mommy and me yoga or a Fit4Mom class, getting in a workout is possible (and easier than it will ever be) during the fourth trimester. Baby is along for the ride while you get your sweat on. Plus, these classes give you an opportunity to connect with other parents, find community, and swap stories about eating, sleeping, and pooping, because parenthood.

Note: Remember to check with your health care provider before engaging in an exercise routine after giving birth.

6. Meet a friend for a drink or a meal

What once was easy isn’t so after you become a parent. That casual after-work meet up with a friend for cocktails (or mocktails) and a bite take more than a little planning when you factor in nap schedules, feeding schedules, and time for everyone to rest. But there’s still that sweet spot with your newborn when heading out to a local coffee shop or cafe to connect with friends is undeniably possible. Baby sleeps, you get caught up, and all is right with the world.

7. Read a book

Seems simple, doesn’t it? Just sitting down to read a book. But there will come a time where sitting still, even for five minutes, is a thing of the past. You’ll need to change a diaper, grab a sippy cup, rush out the door to an appointment the minute you have a break. So break out that book and get reading…even if you do fall asleep after five pages.

Related: 10 Books for New Moms Who Want to Feel Seen (& Not Judged)

8. Take a chance on a babysitter

We know. We know. Handing your new baby off to some stranger just doesn’t feel right. Even if you’ve interviewed them and checked references, this is still a tough one. (Leaving baby with a family member counts.) But the during the fourth trimester, babies don’t really care who’s holding them or rocking them or singing to them, just as long as it’s someone. So get out while you still can. Enjoy time with your parenting partner away from the house. And whatever you do, talk about something other than the baby—at least for 10 minutes.

9. Go on leisurely walks

The operative word here is “leisurely.” The fourth trimester is all about slowing down, giving your body time to heal, and getting to know your newborn. If you felt like you were always on the go before, let this be a time to take it slow and (quite literally) smell the flowers.

Newborns love to be close to you; wearing your little one in a carrier during a short walk around the block is usually very soothing for them. This is also a great way to encourage some skin-to-skin contact and take advantage of your baby’s littleness before you’re pushing them in a stroller or chasing them down the sidewalk (it happens sooner than you think).

Depending on the time of year your baby is born, a walk outside may not always be possible, but getting some fresh air and sunshine when you can is a great way to clear your mind and give your body some endorphins. Just be sure to check with your health care provider before engaging in exercise after giving birth.

10. Soak up the snuggles

It might not feel like it when you’re covered in spit-up and changing endless diapers, but this time really does fly by. Soon your baby will start making eye contact, smiling, and babbling away and your cuddle sessions will slowly get shorter and shorter. Soak it all up as much as you can. Take in their little features. It won’t be like this for long.

Everything you need to know to start a zero-waste and eco-friendly Chicago lifestyle

Are you ready to live a greener family lifestyle in Chicago? With the growing number of sustainable shops in the Windy City, you can positively impact the environment by changing simple shopping habits. From zero-waste refill stations to waste-free takeout, here are all the spots to shop for a sustainable and eco-conscious lifestyle in Chicago. 

An Introduction to Zero-Waste Stores in Chicago

We all know it’s time to cut back on single-use packaging, but knowing where to begin is difficult. Waste-free shops are the perfect way to start. Whether you need coffee beans, shampoo or an eco-friendly toothbrush, these shops offer thousands of zero-waste products, often locally sourced. Start by checking their websites to see if they provide containers or prefer you to bring jars and bottles. Then, refill the products you need and support local shop owners. 

Zero-Waste Refill Stations around Chicago

West Loop

The Unwaste Shop: Stop by this store to pick up one of their zero-waste kits. With everything from an oral care kit to a picnic kit, this shop has thought of all the ways to cut back on the trash you throw away. In addition, many refill products they offer are vegan and cruelty-free, so they’re as low-impact as possible.

1108 W. Madison St.
Chicago
Onlinetheunwasteshop.com

Lincoln Square

Eco & the Flamingo: Chicago’s original zero-waste general store offers everything from a refill on your household cleaners to your coffee can or shampoo bottle. Bring your recycling or composting material, and the shop will take care of that, too. In addition, you can shop online or in-store for beauty and home goods as well as herbal remedies and products. 

4750 North Rockwell St.
Chicago
Online: theecoflamingo.com

Logan Square

Tinyshop Grocer: This tiny store’s products are as local, organic and cost-effective as possible. The available products are similar to what you’d find in the bulk section of a grocery store. The deposit-based product packaging is glass, and you can use the jars repeatedly; simply bring them back with each trip. 

2659 W Armitage Ave.
Chicago
Online: tinyshopgrocer.com

Humboldt Park

The Refilleri: Specializing in lifestyle, personal care and home goods, this zero-waste store brings you high-quality items with little impact on the Earth. All items in the store are compostable, refillable or reusable. You can bring your jars or use the ones provided by the store. And, if you are new to the waste-free lifestyle, they offer workshops and classes to help you on your zero or reduced-waste journey.

1007 N California Ave.
Chicago
Onlinerefilleri.com

Zero-Waste Coffee & Groceries near Chicago

Bridgeport

Bridgeport Coffee: Head to the South Side of Chicago to visit this charming coffee shop filled with organic and fair-trade products. Bring a jar for coffee beans sourced from growers they’ve known for years. And remember your favorite mug to skip the unnecessary extra packaging. 

3101 South Morgan St.
Chicago
Online: bridgeportcoffee.net

Logan Square

The Dill Pickle Food Co-op: Shop smaller at this zero-waste food co-op owned and operated by thousands who call Chicago home. You’ll skip big box store vibes when you can feed your family sustainably sourced, earth-friendly meals with their delicious and nutritious ingredients. And remember to look for the co-op brand grocery and household items to help keep prices low.

2746 N Milwaukee Ave.
Chicago
Online: dillpickle.coop

Noble Square

Local Foods: Yes, there is a solution for a busy weeknight when you need groceries and a takeout meal. This local zero-waste grocery store in Chicago is the one-stop location with zero-waste preprepared meals and locally sourced or produced ingredients. It’s the perfect way to save time, trash, and your town since this market supports small local farms and food systems.

1427 W. Willow
Chicago
Onlinelocalfoods.com

Zero-Waste Home Goods & Second-Hand Clothes Stores near Chicago

Libertyville

Upscale Rummage & Furniture Warehouse: Stroll through this clean and organized department store-style thrift shop where you’ll find artwork, lamps, toys and books. The best part is that all shop proceeds go to local non-profits throughout Lake and Cook County. They pride themselves on keeping items out of landfills while directly supporting your Chicago neighbors after a house fire, medical emergency or unexpected layoff. 

801 East Park Ave.
Libertyville
Onlineupscalerummage.org

Lincoln Square

Family Tree Resale: Make clothes shopping a family affair when you visit this thrift shop filled with gently-used clothes, jewelry and wedding guest dresses. Your support allows the owners of this local gem to provide free clothing and home necessities through their voucher program. And they’re committed to recycling as much as possible, including sending worn clothes and shoes to a wholesale recycler.   

5066 N. Lincoln Ave.
Chicago
Onlinefamilytreeresale.com

Uptown

Cloud & Bunny: With everything from barely used children’s clothing to your next baby shower gift, this adorable gift shop lets you shop secondhand in style. This mom-owned consignment shop donates clothing items she chooses not to sell to community organizations benefiting local families in need. After arriving in the United States as a refugee in 1996, she is grateful to give back when so many supported her family.  

1600 W. Montrose
Chicago
Onlinecloudandbunny.com