Education is evolving. It’s no longer just about learning how to read, solving equations, and taking tests. Today, students are immersed in the realm of diversity, inclusivity and community. They’re encouraged to be proud and accepting of themselves, while also learning to work with others across lines of difference. They’re taught how to become a well-rounded person through social-emotional learning and mindfulness, while also being immersed in art, music and STEM that enrich a whole child.

This holistic approach to education is what Citizens of the World Charter Schools (CWC) Los Angeles, a tuition-free, non-denominational school, is currently cultivating for its students in grades TK (transitional kindergarten) to 8. Through its progressive education model, CWC is developing its students’ abilities, confidence and sense of responsibility for themselves and their community—while also holistically preparing students to succeed in their next educational journey.

In 2010, CWC initially launched by opening the doors to its first campus in Hollywood. Due to the school’s impressive results and overwhelming community demand, it expanded to the neighborhoods of Silver Lake (2012), Mar Vista (2013), and most recently, the West Valley (2020) and East Valley (2021) communities of the San Fernando Valley.

Photo Credit: Citizens of the World Charter Schools

Today, CWC can proudly say that it is the largest public charter network in L.A. committed to serving a socioeconomically and racially diverse student body. In addition to its middle schools serving its Mar Vista, Hollywood and Silver Lake campuses, CWC plans to expand even further in the next few years, by opening another middle school for its elementary school students in the San Fernando Valley.

Over the last decade, CWC has cultivated a robust curriculum. It blends critical thinking, cognitive skills and creativity with its key fundamentals of academic excellence, diversity and community. While students are still required to partake in standardized tests and core subjects (math, reading and writing) the program places a large emphasis on art, music, physical education, social-emotional development and project-based learning.

As a result, CWC schools have consistently ranked at the top of LAUSD schools in terms of test performance, with students going on to attend the top L.A. high schools.

Its staff, faculty and teachers believe that its holistic approach can help prepare future leaders in a rapidly changing global society. “We are preparing our students to emerge as a new generation of leaders—as trailblazers who are ready to tackle the future challenges in our world and surpass the conceived limitations of what students, communities, parents, and schools can achieve in the world,” says Jennifer Mansfield, founding Principal of CWC West Valley.

Photo Credit: Citizens of the World Charter Schools

CWC’s learning model is also unique, from constructivist and culturally relevant to data-driven and project-based. At the beginning of the school year, teachers draft detailed assessments of each child, which are then revisited numerous times throughout the year. This helps keep students on track to excel but also pinpoints areas that may need additional attention.

CWC schools also tout low student-to-teacher ratios, with a teacher assistant in every classroom for grades TK-5. All 6-8 grade classrooms are kept to a maximum of 28 total students. CWC’s smaller classrooms help ensure that all children are given the proper attention and resources to aid in their success, continued growth and development. With balanced classroom sizes, teachers are able to get to know each child as an individual.

Enroll now, or apply for free, to join Citizens of the World Charter Schools for the 2022-2023 school year. All residents of California are eligible to apply and will not be charged a fee, as CWC is a public charter school. To stay up-to-date on CWC and learn more about the school, join the interest list here.

You’ve made your list. You’ve checked it twice. Now get shopping! This year, support local businesses and pick a gift from a store near you. Flip through our guide for ideas to get your brains churning.

For Your Favorite Water Bug: Swim Lessons with Goldfish

Outdoor pools are drained, but that doesn't mean the water play has to stop. Help keep kids in the swim of things through winter with the gift of swim lessons from Goldfish Swim School Chicagoland. They'll be unwrapping more than the usual present, they'll be unwrapping life lessons mixed with smiles and confidence that comes from progress and mastery. More importantly, they'll be building on water safety skills—a gift that can save lives.

Swimming is always in season at Goldfish, so get ahead of the Winter Blues and gift the Golden Experience! Holiday gift packages include free lessons, a special Goldfish towel, dry bag and in-school credit.

Cost: Packages vary by location
Locations throughout Chicagoland. Visit goldfishswimschool.com for pricing and purchasing.

For Members-Only Access: Give the Gift of Membership to Chicago Favorites

Peggy Notebaert Nature Museum

If you're a super-fan of a particular museum, play space or attraction, maybe it's high time you became a card-carrying member. Along with scoring sweet perks like access to special events, discounts and free parking, you're helping an awesome family destination thrive. Often in the case of some of the biggies, after just two visits, the museum membership has paid for itself — and you can avoid those long admission lines. Read our story for the scoop on memberships you should consider gifting to your gang (or grandkids!) this holiday season.

For the Builders: LEGO Chicago & LEGOLAND Discovery

LEGO

No matter the age, LEGO appears at the tippy top of most Christmas lists. We have one that builders and Chicago lovers alike will love to add to their collections. This 444-piece Chicago skyline set features Willis Tower, the building formerly known as John Hancock Center, Big Red, Wrigley Building, DuSable Bridge and Cloud Gate (aka The Bean), finished off with a Chicago nameplate.

For the kid that can't get enough LEGO, consider an annual pass for the LEGOLAND Discovery Center in Schaumburg, which has attractions for families that includes a Miniland, rides, a 4D cinema, a master builder workshop, an opportunity to build and race your own LEGO car and much more!

Cost: $204 for LEGO Chicago Skyline set on Amazon, $44.95+/person for annual pass
LEGOLAND Discovery Center Chicago; Streets of Woodfield, 601 N. Martingale Rd.; Schaumburg; Online: legolanddiscoverycenter.com

For Showing West Town Pride: Holiday Bundles

Give the gift of West Town with a West Town Holiday Bundle, or split the items between loved ones on your 'nice' list. Three themed packages are available, each set features items from 5+ neighborhood favorites.

The Snow Day — The perfect collection to keep anyone comfy and cozy during a Chicago winter.

The Holiday Party — Show or share your West Town neighborhood spirit.

The New Year — Everything you need and want to kick off your "new year, new me" or "new year, same me" routine.

Cost: Valued at $140+, each bundle costs $75
Online: westtownchicago.com

For the Candle Obsessed: Chicago Neighborhoods

Vicinity Candles Etsy Shop

Annie from Vicinity Candles Etsy shop sells candles inspired by local Chicago neighborhoods, with scents like Lakeview, West Loop, Old Town, Lincoln Park, Andersonville, Gold Coast, Pilsen, Wicker Park and Hyde Park. Each includes an insert that provides a glimpse into the neighborhood history which led to the inspiration for the scent.

Cost: $28 
Etsy Shop: Vicinity Candles

For Showing Rainbow Pride: Chicago Skyline Print

TinyHumanPrintCo

Whether you're parenting with a same-sex partner or want to show LGBTQ+ pride support, this colorful twist on a traditional black and white Chicago skyline print is a subtle way to start your tiny human down a path of inclusivity and kindness.

Cost: $20.40
Esty Shop: TinyHumanPrintCo 

For Those Who'd Like an On-the-Go Snuggle Buddy: Pockimals

Pockimals is making getting dressed ridiculously adorable with their Pockimals. These tiny stuffed animals come equipped with buttons that secure them directly to their custom-designed clothing pockets making them impossible to lose. All items are organic and produced with soft cotton to ensure comfort and no-scratchiness happiness. This Chicago-based company is made up of a team of friends who wanted to create the best children's toy to enhance creativity and focus on the magic of childhood.

Cost: $12.99-$60
Online: pockimals.com

For a Fun Night Out: Sauced at Chicago Athletic Association Hotel

Combine a fun night out with holiday shopping and support local artisans at Sauced: The Night Market Before Christmas at the Chicago Athletic Association hotel Dec. 9 & 10. The event will include more than 30 vendors, food options and a DJ. While you're there, stop into Happy's, the hotel's over-the-top Christmas pop-up bar. 

Chicago Athletic Association, 12 S. Michigan Ave., Loop; Online: saucedmarket.com

For Celebrating Chicago's Favorite Street Food: Hot Dogs

It is never too early to teach kids the proper (Chicago) way to eat a hot dog, sans ketchup, of course. Have them slip into this adorable hot dog-themed shirt and then hit up your favorite hot dog stand in Chicago

Cost: $16.20
Etsy Shop: RobeeCollective

For the Puzzlers: Chicago-Themed Puzzle

TransitTees

Raise your hand if you love a good puzzle! If you have your hand up, you'll love this 1,000-piece neon Neighborhood Map of Chicago puzzle. Puzzle-lovers get to learn more about the layout of our city while assembling the map.

Cost: $30
Etsy Shop: TransitTees

For Chicago Superfans: Transit Tees

Transit Tees

Chicago design studio Transit Tees' storefronts offer hundreds of Chicago-inspired gifts designed by local artists for under $40, as well as dozens of $10 and $20 stocking stuffers. Gift box sets include multiple Chicago-themed games, home goods or apparel items with free gift-wrapping and free shipping.

Cost: $40 & below
Locations in Wicker Park & Andersonville; Online: transittees.com

For the Book Worms: A Book by a Chicago Author

Amy Krouse Rosenthal

Chicago has a rich literary history and is home to so many award-winning authors covering every genre under the sun. Introduce your little bookworm to Chicago’s brightest and best authors with our list of kid-approved, classic and contemporary children’s books. From picture books to chapter books to graphic novels for advanced readers, these are the Chicago-authored tomes to add to your kid's bookshelf ASAP

For All Your Toy Needs: Small Local Toy Shops

Pixabay via Nathan Legakis

Shop local and show support for local businesses that navigated their way through the pandemic. Your kids have likely already penned their Christmas lists (and have checked it way more than twice) and we can guarantee all their biggest wishes can be granted on the shelves of a local Chicago toy store. Show love to your favorite neighborhood go-to toy store or venture out to discover a new-to-you gem!

For Music Lovers: Ben Tatar and the Tatar Tots' New Album

Ben Tatar

Fans of the Chicago kiddie music scene love Ben Tatar and the Tater Tots. Lucky for us, he's back with his second family album of delectable songs about food just in time for the holidays, Seconds, releasing Nov. 12. Kids will giggle when they hear this savory gastronomic extravaganza, jam-packed with tasty treats for the ears and the dance floor.

Available for digital download or on CD. Online: ben-tatar.squarespace.com

For Fans of Christkindlmarket: Shop In-Person or Virtually

Gallagher Way

Christkindlmarket — Chicago's take on a traditional German Christmas market — is back with locations in the Loop and Wrigleyville. Browse the goods in the market's signature wooden cabins topped with festive red-and-white-striped canopies, or visit Christkindlmarket's virtual shop. If you shop the Wrigleyville location, be sure to check out Gallagher Way's Winterland programming. 

For Tweens: A Bit of Pampering at Oasis Face Bar

Oasis Face Bar

It's never too early to teach kids, boys or girls, the importance of a good skincare routine. Newly opened Oasis Face Bar in Lincoln Park is the perfect intro for tweens because it takes the facial out of the spa, making it more budget-friendly and less time-consuming than a traditional spa experience. Bonus: It's locally and woman-owned. Stop by and grab a gift certificate, and maybe some masks and fun face products, to slip in your favorite tween's stocking.

From now until Christmas, for every $100 gift card you purchase, you'll receive a "Facial in A Box". Each box provides everything needed for one or two at-home facials. Wrap it along with the gift card, or take a self-care pampering day for yourself. 

Cost: Treatments for as low as $49
Oasis Face Bar, 2136 N. Halsted, Lincoln Park; Online: oasisfacebar.com

For the New Moms: Metta Baby Bucktown

infant massages in chicago metta baby spa treatments for kids in chicago
Metta Baby

Give new or expectant parents the gift of a one-of-a-kind experience with their new baby! Metta Baby is Chicago's premier infant wellness studio with offerings including water stimulation, infant massage, baby yoga, parent/baby classes, music classes and more! You can check out their full class schedule here.  The Metta Baby team is dedicated to promoting early developmental activities starting at two weeks that support motor, sensory, and cognitive skills while nurturing secure attachment between infants and their parents. The mission is to provide a solid socialization and support system for infants and their caregivers in the earliest stages.
 
Cost: Gift cards in various increments are available for purchase online or at the Bucktown location. 
Metta Baby; 1921 N. Damen, Bucktown; Online: mettababy.com

— Maria Chambers

Gallagher Way Is Knocking Cold Weather Fun Outta the Ballpark

Celebrate the 2021 Holiday Season with a Festive, IRL Show

Mug Shots: The Best Places to Sip Hot Chocolate in Chicago

11 Cities That You HAVE to Visit in the Winter

Photo: The Goddard School

Reading with your children and sharing a story is very powerful. This experience strengthens your bond with them, builds vocabulary and language skills, supports brain development, teaches life skills through conversations about the characters in the stories and so much more. It is magical what a few moments spent with a book can do at each stage of life.

And, it’s important to focus on reading with children and not to them. Research shows that reading with your children will increase their reading and other cognitive skills. This is an early-life intervention that is beneficial throughout their lives.

Highlighting the importance of teaching through literature, The Goddard School has introduced its Life Lesson Library, a targeted curriculum built around great children’s books that authentically teach and connect with young children. The books in Life Lesson Library, which were carefully curated by members of The Goddard School Educational Advisory Board (EAB) and Goddard teachers across the country, feature award-winning best sellers, beloved classics and some new favorites.

To further support parents as they engage with their little learners, EAB Chairwoman Lee Scott offers her time-tested tips for reading to your children—from infants to school-aged students—to help everyone gain the most from their time together:

Infants (birth to 18 months old)

  • Use hardboard or cloth books
  • Interact with your little ones as you read together by showing them the book, talking about the images, making eye contact and responding to their babbles and gestures
  • Encourage your child to touch and hold the book
  • Point to pictures of animals or vehicles and make sounds as you read
  • Repeat the stories over and over again

Here are three favorites from Goddard:

  1. Moo, Baa, La La La! by Sandra Boynton
  2. Baby Faces by Margaret Miller
  3. Calm Down Time by Elizabeth Verdick and Marieka Heinlen

Toddlers (18 to 36 months old)

  • Introduce longer hardboard and paperback picture books with familiar images and some words or short sentences
  • Ask your little ones to point to what they see as you read
  • Ask “what” and “who” questions and respond to their answers with excitement
  • Talk about who the characters are and how they might be feeling

Here are three of our favorites:

  1. Ten Little Fingers and Ten Little Toes by Mem Fox and Helen Oxenbury
  2.  No Matter What by Debi Gliori
  3. Little Blue Truck by Alice Schertle and Jim McElmurry

Preschoolers (3 to 4 years old)

  • Add longer books with more words and sentences 
  • Focus on key concepts
  • Discuss how to turn the pages and follow the words from left to right
  • Ask your child to choose the book you will read together
  • Point out beginning letters and make the letter-sound connections together

Here are three of our favorites:

  1. The Good Egg by Jory John and Pete Oswald
  2. Me First by Helen Lester and Lynn Munsinger
  3. My Friend Is Sad by Mo Willems

Pre-K and Kindergarten (4 to 5 years old)

  • Select early reader books to add to your child’s library
  • Read rhyming stories and repeat the rhyming words together
  • Point out words that begin or end with the same letters
  • Explain new words to your child
  • Ask your child to use predictability and picture cues to complete words and sentences

Here are three of our favorites:

  1. Red: A Crayon’s Story by Michael Hall
  2. The Snowy Day by Ezra Jack Keats
  3. The Dot by Peter H. Reynolds

Early Elementary Years (6 to 7 years old)

  • Encourage your child to select the books
  • Show your child the book cover and ask them what they think it will be about 
  • Use open-ended prompts to give children more space to talk about the story
  • Ask your child what happened in the book or what the key details were about
  • Practice guided reading by having your child read recognized words and sound out new words

Here are three of our favorites:

  1. The Sandwich Swap by Queen Rania Al-Abdullah of Jordan, Kelly DiPucchio and Tricia Tusa
  2. The Empty Pot by Demi
  3. The Most Magnificent Thing by Ashley Spires

All these books (plus many more!) are part of Life Lesson Library, which also features lesson plans for teachers and accompanying at-home activities for each book to help parents reinforce what their children are learning and reading at The Goddard School. The stories in Life Lesson Library teach children important skills around social awareness, decision-making, self awareness, relationships and self-management, all of which are critical lessons as children return to the classroom this fall and reengage with teachers and peers.

 

The Goddard School’s mission is to make the world a better place through early childhood education. As the nation’s leading premium early childcare provider, Goddard is trusted by parents and families, reaching more than 70,000 students from six weeks to six years old in more than 560 Schools across 38 states.

On the new series Elinor Wonders Why, observant bunny rabbit Elinor and her young friends indulge their curiosity about how the world works, learning basic scientific skills to answer their own questions about science, nature, and life in general.

My young daughter loves going on nature walks to examine and collect flowers to make “tea” for her dolls. These jaunts around the neighborhood are often her favorite part of the day. (And mine, too!) In fact, preschoolers are naturally curious, and getting outside with them and exploring nature is a perfect way to learn about science and how to question in an age-appropriate way. In fact, exploring nature has myriad benefits, says pediatric neuropsychologist Dr. Jennifer Katzenstein of the Johns Hopkins Center for Behavioral Health.

“Research suggests that more outdoor time is protective for children’s mental health, and allowing children the opportunity to physically explore their outdoor environment, while also engaging them in an understanding of nature and our outdoor world, helps build confidence and cognitive skills,” says Dr. Katzenstein. Bonus: It also gets them physically moving, which can help reduce anxiety and improve sleep. (More sleep at this age is always a win, both for children and tired parents!)

Here are six great ways to explore nature with your preschooler:

1. Make it a habit to go outside.
Whether observing how ants cooperate to build nests or how leaves and feathers each fall softly, Elinor is always outside observing nature. Young children not only love the outdoors but also thrive on routine, so by making outdoor play a regular part of your daily habits, they’ll learn to eagerly anticipate the exploration time.

“Outdoor play may provide unique opportunities for children to observe and engage with diverse objects, which may facilitate learning,” says Daniel Bagner, Psychology Professor at Florida International University’s Center for Children and Families. “For example, if a child throws a rock in a pond, they may learn about density.”

Especially these days, after months of many young children sheltering in place and barely leaving their homes, it’s important—both physically and mentally—for young kids to have outdoor time whenever possible. Consider setting aside dedicated time every day—say, after lunch, or before the nightly bath—to regularly get outside together and explore.

2. Ask questions and encourage questions.
In the eyes of a young child, everything is new and exciting, so asking gentle questions can not only lead to creativity breakthroughs but can also cause them to ponder new questions. And, after all, sometimes the simplest questions can lead to the most profound answers and are wonderful learning opportunities for your children.

When Elinor’s dad is having trouble sleeping in because of loud birds just outside his window, Elinor wonders why birds sing. She eventually realizes that birds sing to communicate, just as humans talk to communicate—and by questioning, Elinor is able to understand how animals get their vital needs met.

3. Draw in a nature journal.
For children, the world is full of wonder and designed to be explored—ideally hands-on. You don’t need to venture far: even the backyard, neighborhood sidewalk, or local park is fertile ground for a young imagination. Elinor has incredible powers of observation, examining everything from how flowers attract bees through color and smell, to the way spittle bugs use their bodies like straws to blow small bubbles.

Encourage your own children’s powers of observation with a nature journal. Ask them to draw what they see: everything from parts of a plant trees to different body parts of animals is fodder for creativity and imaginative learning.

Take it to the next level by creating multimedia projects, such as gluing or taping leaves and flowers collected on walks to your children’s drawings. Other ideas: make leaf rubbings, create poems together about what you’ve seen, or outline seeds and rocks collected on the neighborhood journey.

4. Use field guides to help identify and learn about what you discover.
While observing butterflies and caterpillars, Elinor and her friends realize they’ve never seen a baby butterfly—and eventually learn that caterpillars themselves are baby butterflies! If your children seem interested in a certain aspect of nature—whether plants, birds, or bugs—you can create a field guide together. Identify all the regular specimens you come into contact with and go into detail about their parts.

Once you’re done creating your guide, take it and set off together on a scavenger hunt to locate all the varietals. Your children will be proud and have a sense of accomplishment when they check all the boxes and complete the nature quest.

Another possibility: encourage them to keep notebooks—just like Olive—writing (or drawing, if they’re too young!) observations about what they find.

5. Get a closer look at features on plants, natural objects, and animals.
It can be easy to let nature pass you by and not notice the intricate details. Go on a nature walk with your kids, like in Elinor’s Nature Adventure gameand encourage your children to take careful note of what they see.

By connecting what they observe in nature to how the world at large works, children will learn that scientific practices can be used anywhere to build knowledge as their curiosity is engaged.

After all, as Elinor always says, “We need more observations!”

6. Dig deeper.
Can’t remember why leaves are green? Don’t worry if you don’t have the answer. Just like in Elinor, while it is important to be helpful and responsive, it’s not necessary to be an encyclopedia. Elinor’s parents and the other adults in Elinor Wonders Why may not always know the answers, but they do always gently guide Elinor and her friends to figure out things for themselves. The most important thing is encouraging further questioning.

Consider answering your child’s question in an open-ended way by saying, “I’m not sure. How can we figure that out?” Parents can also ask children whether it’s a question they should look up or if it can be investigated out in the world.

—By Nadine Jolie Courtney

RELATED STORIES:
“We Can Do Hard Things:” Building Resilience in Kids

This post originally appeared on PBS KIDS for Parents.

PBS KIDS believes the world is full of possibilities, and so is every child. As the number one educational media brand for kids, PBS KIDS helps children learn life lessons, explore their feelings and discover new adventures, while seeing themselves uniquely reflected and celebrated in lovable, diverse characters through television, digital media, and community-based programs. 

Photo: Shutterstock

We’ve had a year of shifting academics and social interaction to a virtual platform due to the Coronavirus pandemic. Gardening is an easy, screen-free activity that can provide your child with numerous benefits.  

Designing and digging a garden can be the perfect outdoor parent-child bonding activity. Not only is it fun and rewarding for kids, but studies have shown interacting with plants has benefits ranging from reducing stress to promoting healthy eating habits.  Another reason to grab your garden gloves? Working with your child to plan, organize, and plant can help develop their executive functioning skills. And that could improve your child’s ability to complete academic and daily life tasks. How exactly can you boost your child’s developmental skills through gardening? Let’s dig in!

Step 1: Plan the Plot 
Start by letting your child choose what plants to grow. A few ideas: 

  • Pizza Garden. Include veggies you can use to top your family’s next homemade pizza, like mushrooms, spinach, and broccoli. 
  • Salsa Garden. Are chips & salsa a favorite snack in your household? Cilantro, tomatoes, and onions it is! 
  • Rainbow Garden. Think cucumbers, bell peppers, strawberries, and other colorful fruits and veggies. 
  • Salad Garden. Plant lettuce and any favorites to make the perfect side salad at your next dinner! 

Browse through a gardening magazine or website to order the seeds. Ask open-ended questions about what plants your child thinks you should choose and why. That can help develop cognitive skills like organization and reasoning. 

Do some research with your child on the items you plan to include in your garden. Challenge your child to put their planning skills to work by gathering information on the stages of growth they can expect to see from their plants and what tools or materials they’ll need.

Step 2: Map It Out
Now it’s time for you and your gardening buddy to map out the location of the plants in your garden!  Help your child draw a picture of where each plant should go or use an online tool like this one

Asking cause and effect questions can help your child use critical thinking skills. Do certain plants need to get more or less sun? Will some veggies need more room to grow than others? How will that affect where you choose to plant your seeds? Help your child see the different options available when thinking about how to plan their garden. As they start to see that they can go about completing a task in multiple different ways, their cognitive flexibility skills can strengthen. That can help them tackle all kinds of to-dos in their daily life. 

Step 3: Dig In!
Time to let your green thumb shine and plant the seeds. This part helps your child develop their ability to execute a plan. Before you get started, talk about what steps you’ll need to follow: weed, dig, plant, add soil, water. Through this, their sequencing skills can soar! Focusing on following each step can develop your child’s inhibitory control. They’ll need to control their behavior, attention, and thoughts to each task at hand in order to get their garden growing. And even more good news! Outdoor activities like gardening have been proven by the American Journal of Public Health to improve children’s attention skills. 

Step 4: Let Your Garden Grow
Your child can’t bite into a juicy watermelon from their garden just yet! Give them some responsibilities for caring for their garden, like these:

  • Watering
  • Weeding
  • Watching for the plants to reach each stage of growth

Maintaining the garden through these tasks can help work your child’s memory skills each day. Getting up and working on the garden can also encourage their ability to initiate tasks. Finally, let your child enjoy the fruits (and veggies) of their labor. Watching their plants grow, picking, and eating from their garden can boost self-confidence and provide positive reinforcement for all of that hard work. 

If you have concerns about your child’s ability to complete aspects of tasks such as organization, maintaining attention, planning, or reasoning, consider consulting an expert. TherapyWorks is a company that provides speech therapy services with licensed professionals that can evaluate your child and, if needed, provide ongoing therapy services.

I'm a mom entrepreneur and Co-Founder of TherapyWorks, a pediatric therapy company that provides services via telehealth. I recognized the need to make high-quality pediatric therapy more convenient after one of my own children needed therapy and launched TherapyWorks with my Co-Founder, an experienced speech language-pathologist, with that in mind. 

It’s 4 p.m. and you finally close the laptop as your child’s virtual school day ends. Or, maybe your child physically went to school today but had limited time at the playground. And it shows. They need action!

Physical activity helps a child stay regulated (process and adjust to their environment) and promotes the maturation of their nervous system. Due to the Coronavirus pandemic, it is even more important to make children’s physical wellbeing a priority to combat the potential negative effects on their physical, social, and psychological health. Physical activity in children is even associated with higher academic performance!

These top 10 afterschool activities are perfect for getting the wiggles out of your kids, no matter what materials or space you have!

1. Obstacle Course
Give your child a minimum of 3 to 4 steps. Get creative with what you have at home (both indoors and outdoors) when coming up with tasks at each “station”. A few ideas to start with: throw balls into a laundry basket, do 10 jumping jacks, jump in and out of a hoola-hoop, crawl under chairs. Try getting your child to complete as much of the course as independently as they can. Challenge them to remember each step in the sequence (and in the right order) to help develop their memory and other cognitive skills!

2. Simon Says
A classic! “Simon says do a handstand.” “Stand on 1 leg.” A simple game of Simon Says can help promote body awareness as your child engages in different movements. They’ll also have to use their auditory comprehension skills to follow the directions and listen for whether or not “Simon” said!

3. Ball Bounce
Bouncing on a large exercise ball against a wall can give your child just the amount of physical input their body needs. To add some cognitive demands, ask your child to sing their ABC’s while bounding, or go back and forth naming different animals for each letter of the alphabet without repeating.

4. Animal Walk Relay
Make a “path” around the house using tape, flags, or colorful dots. Have your child get from point A to point B by pretending to be the animal you name. Bear walk, bunny hop, crab walk, frog jumps – this one’s sure to work their muscle strength and coordination!

5. Go for a Ride
Kids can take a ride on their bike, scooter, skateboard, or whatever they choose! For an added language benefit, play “I Spy” while riding to help improve your child’s vocabulary by understanding and using descriptive words.

6. Towel Tug
Lay a towel on the floor and weigh it down with objects. Or, have a sibling sit on it! Have your child pull the towel across the room. Keep them motivated by asking them to make a prediction of how many times they think they can do this!

7. Scorpion Game
Parents—here’s a new sensory-motor game that also gives you time to interact with your kids! You pretend to be a scorpion, holding a pool noodle as your stinger and keeping your eyes closed. Your child is the squirrel that has to try and “rescue” stuffed animals from the ground by picking one up and running it back to the other side of the room. If your child gets “stung” and you tap them with the noodle, they must do an exercise you choose (jumping jacks, star jumps, or sit-ups, for example).

8. Dog Catcher
Make two bases across from each other, connected by a path of pillows. You are the dog catcher and your child is the puppy. He or she must rescue their stolen “bones” (balls) or animal friends (stuffed animals) by taking the pillow path to your base and back when you pretend to go to sleep. If your child wakes you up or accidentally steps on the floor, the dog catcher (you) have to try and tag the puppy!

9. Lava Floor
Pretend the floor is lava! You and your child can make a path in the living room to get from the couch to the door without touching the floor. Use pillows, bean bags, and other objects you find to help your child practice their balance, coordination, and creativity!

10. Jump Up!
A great way to give your child’s body some vestibular input (balance and awareness of their body’s position in space)? Jumping! Kids can jump on a trampoline or on a mattress you put on the floor.

Some children may have trouble with balance, coordination, strength, are constantly moving, or become easily distracted. If you have concerns in these areas of your child’s development, an evaluation by a physical therapist or occupational therapist can help. TherapyWorks is a company that provides these services (in addition to speech therapy, feeding therapy, and social work) via teletherapy. You will be connected with a therapist who specializes in your areas of concern and can provide more tips for at-home activities for your child!

 

Resources:
U.S. Centers for Disease Control. Considerations for schools.https://www.cdc.gov/coronavirus/2019-ncov/community/schools-childcare/schools.html

Sprang, Ginny & Silman, Miriam. (2013). Posttraumatic Stress Disorder in Parents and Youth After Health-Related Disasters. Disaster Medicine and Public Health Preparedness. 7. 10.1017/dmp.2013.22.

Chaddock-Heyman, L., Hillman, C. H., Cohen, N. J., & Kramer, A. F. (2014). III. The importance of physical activity and aerobic fitness for cognitive control and memory in children. Monographs of the Society for Research in Child Development, 79(4), 25-50. https://doi.org/10.1111/mono.12129

 

I'm a mom entrepreneur and Co-Founder of TherapyWorks, a pediatric therapy company that provides services via telehealth. I recognized the need to make high-quality pediatric therapy more convenient after one of my own children needed therapy and launched TherapyWorks with my Co-Founder, an experienced speech language-pathologist, with that in mind. 

Common Sense Networks has announced a brand new project for 2021: the launch of Sensical. The free streaming platform will offer age-appropriate, short-form videos for kids 2-12 with thousands of options.

Sensical will be divided into three categories: Preschoolers (ages 2-4), Little kids (ages 5-7) and Big kids (ages 8-12), each with filters that will provide parents with peace of mind when it comes to providing content.

photo: Common Sense Media

The platform’s interface will give kids the opportunity to select from hundreds of topics, and parents have the option to select a specific age range on behalf of their children. Every frame of the videos found on Sensical have been “viewed, vetted and rated by individuals trained in child development and Sensical’s rubric” to ensure that all content meets the standards of Common Sense Media’s 15 years of research and advocacy.

Common Sense Networks CEO Eric Berger says “Sensical’s mission is to ignite kids’ passions, fuel curiosity, build bridges between children and their parents and make everyone part of the learning journey. As a free platform offering only age-appropriate fare, we remove every obstacle to accessing a comprehensive, trusted resource for entertaining short-form video from the best possible content creators.  Every family can afford to add Sensical to their personal bundle and we couldn’t be more excited to create a distinctive alternative for parents and partner with them in their goal to raise good humans.”

Sensical is partnering with tons of brands and franchises to bring content to kids. Some of these include Cosmic Kids Yoga, ABC Commercial (The Wiggles), Awesome Forces (The Aquabats), Big Big Holdings LLC (It’s A Big Big World),  CBC & Radio-Canada Distribution, 9 Story Distribution International (Ruby’s Studio, Zerby Derby), Sesame Workshop (Pinky Dinky Doo, Sesame Studios),  Studio 100 (Maya the Bee, Small Potatoes), and more.

Parents will be able to access the Sensical Parent Zone, a dashboard tool that enables them to review and manage all viewing activity, in addition to reports on what and how long their kids watch as well as the unique social, emotional and cognitive skills they are learning from the videos they are viewing.

Sensical launches in early 2021 on an array of streaming devices, smart TVs and mobile devices (iOS and Android) as a free, branded ad-supported app and live-streaming channels on all major OTT (over the top) platforms.

You can read even more about Sensical here.

––Karly Wood

Feature photo: Pixabay

 

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If you feel like your head is spinning with terms like new normal, social distancing, and virtual learning, you’re not alone! Being a parent under normal circumstances can be a constant balancing act. Throw in a global pandemic, and you’re faced with more questions than ever.

How can I comfort my child during these uncertain times?

Is my child really going to wear a mask and social distance?

Extracurricular activities are out for now—how do I keep my child busy and active?

E-learning? While I work from home?!

The good news? There are some simple strategies to address these problems that so many parents are faced with.

Communication is Key

Help your child stay positive by communicating comforting words. Kids are perceptive from a young age, and can often read emotions that parents may be feeling. Try keeping a positive attitude around your child. Asking specific questions can help start a discussion about your child’s emotions, attitudes, and fears surrounding the Coronavirus. Try using conversation starters like, “I’m sure it feels different wearing a mask at school this year”. Set aside a quiet time like car rides or bedtime to have these talks. 

Communicate to improve cooperation! Children are often pulled here, there, and everywhere. The more they feel out of control, the more behavioral challenges they can have. Talk to your child before and during an outing to help them understand what to expect.

Before: Let your child know where you will be going. Talk about whether he or she will need to wear a mask and any other special precautions you’ll be taking.

During: Give praise! Comment to your child on specific things he or she is doing well.

Rely on Routines

The Coronavirus has resulted in many parents feeling like they are living in (semi)controlled chaos. One very important solution to this? Rely on routines to provide a sense of predictability and structure. Maintaining routines that your family established prior to the current pandemic, and even adding in some new ones, can be a lifesaver for both you and your children!

Research shows that routines can help mothers feel more competent and satisfied in their parenting role. Also, the burden of change may be reduced and children can be better equipped to cope with transitions. Happy parents and happy children amidst a global pandemic—all by sticking to some basic household routines!

Routines might look different depending on your parenting style and family’s needs, but bedtime is a good place to start. Make sure your child goes to bed at the same time that he or she did before the pandemic began. Keep a routine such as bath, books, brush teeth, and bed.

Get Everyone Involved

You’re simultaneously cleaning up your toddler’s toys while dinner cooks in the oven, and the dishwasher still needs to be emptied. Sound familiar? The kids might be around the house more right now, but that doesn’t mean you have to hand over their tablets or find other ways to entertain them while you complete household tasks. Get everyone involved!

Not only can involving children in household tasks help ensure you maintain an efficient home, but it can also benefit their language and cognitive development! Helping with chores can even give children a sense of confidence. Kids of all ages can help on some level.

How to involve toddlers: Give your child simple tasks like putting toys in a designated toy box to improve their comprehension skills. Invite your child to help prepare dinner! Narrate aloud what you are doing (e.g., “First, I’m washing the vegetables.”) to help your child learn vocabulary and how to order words to form sentences. Ask your child to do things like pour an ingredient in a bowl or mix with a spoon and encourage him or her to describe what they are doing.

How to involve school-aged children: Asking your school-aged child to help with tasks like putting dishes away can improve his or her cognitive skills such as organization, categorization, and attention. Older children can help out (and develop auditory processing/sequencing skills) by following several steps you give them to complete a task. For example, taking the laundry out of the dryer, folding it, then putting it away.

This printable age-by-age chore chart is perfect for finding the right job for kids of all ages to help out with.

Take Advantage of Telehealth

If you have concerns with your child’s development, take advantage of telehealth! We are so fortunate to live in this time of advanced technology. If your child is having difficulty in areas such as communication, you can still seek help through this convenient and effective approach. TherapyWorks provides pediatric speech, occupational, and physical therapy, and social work services via teletherapy, and can match your child with a therapist based on their unique needs.

I'm a mom entrepreneur and Co-Founder of TherapyWorks, a pediatric therapy company that provides services via telehealth. I recognized the need to make high-quality pediatric therapy more convenient after one of my own children needed therapy and launched TherapyWorks with my Co-Founder, an experienced speech language-pathologist, with that in mind. 

Feel silly having a conversation with a baby that can’t talk? Don’t, because those one-sided conversations about farm animals and the colors of the rainbow are actually vital to your kids as they grow. A new study has found that how much parents talk with babies can have an impact on their IQ later in life.

The 10-year longitudinal study was conducted by LENA, a company that creates curriculum and programs for educators and parents to help with early language development. The researchers concluded that the amount of talking parents did with their babies up to age three had an impact on their IQ and verbal abilities, like vocabulary and verbal comprehension, in adolescence.

Photo: Pexels via Pixabay

“We know all of the child’s conversational partners matter, from their parents and primary caregivers to their child care teachers,” said Dr. Stephen Hannon, president of LENA. “This research confirms a growing body of science that says adult-child interactive talk is essential to early development and success in school.”

The study showed that while talking to babies at this age was important, what was most vital was talking to them in a conversational manner. In other words, even if your baby is too young to answer you, its important to speak to them as if they might answer.

In order to complete the study, LENA researchers developed and utilized their wearable “talk pedometer” to measure things like adult words spoken, “conversations,” like a parent saying something and a baby offering a coo or sound in response. The first phase of data collection was conducted in 2006 with 146 families. Ten years later in 2016, the same kids at ages nine to 14 were given language and cognitive tests. The amount of adult words recorded in the first phase of the study correlated with the kids test results ten years later.

“It’s incredible that we are able to measure the relationship between the experiences of babies and their cognitive skills 10 years later,” said Dr. Jill Gilkerson, Senior Research Director at LENA, and lead author on the paper. “It strongly supports what other research has shown: talk with babies may make a huge difference in their futures and there is a need to begin early, since parents’ talk habits in the 18-24-month window start forming from the moment the baby is born.”

—Shahrzad Warkentin

 

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Staying at home for months on end has had us all online, and shopping online, a lot more. Our DC Editor Meghan Yudes Meyers feels us. A working mom with two kids, we asked Meghan for her top 12 products that have gotten her through the pandemic, the summer, and beyond. Read on to hear more from Meghan.

As a working mom of six-year-old twins, I’ve spent the past five months feeling a little bit like I’m on the ultimate episode of Survivor. Like you, I’ve navigated the new challenges (and adventures!) that come with raising kids in a pandemic world. I’ve brushed up on ways for us to stay healthy and invested in products that allow us to enjoy our home in new ways. Below are some of my favorite mom hacks and survival gear for quarantine life with kids. Scroll on for my must-haves to help get you through another week!

Healthy Measures

Suds2Go

For years, wipes were my can't-live-without mom crutch. But these days, my Kinders don't appreciate me pulling out a pack of wet ones. Enter Suds2Go. It's a portable hand washing station that makes cleaning up on-the-go a cinch. Officials tout that hand washing is the best defense against viruses, but even if a restroom is open (and most aren't) I aim to avoid these germ havens. Suds2Go is now a permanent fixture in my mom bag. 

Get yours here, $36.99. 

Oximeter Blood Oxygen Saturation Monitor

My kids are still at the touch everything phase, so I've been avoiding trips to doctors' offices like the plague. I read about a simple device that can help me gauge whether respiratory issues require a trip to our ped or the local ER; it's an Oximeter Blood Oxygen Saturation Monitor. By slipping this meter on the end of your finger, you can quickly check a heart rate and oxygen saturation. I purchased one made for kids, but it works for everyone in our family. 

Buy yours here, $23.95

Anti-Blue Light Glasses

Adam Winger via Unsplash

If you have school-age kids, chances are they will be spending the majority of their school day online this fall. These glasses work for those that don't have a prescription for eyewear, but still want to protect their eyes (and mind) from the harmful effects of blue light.

Get them here, $15.90. 

New Adventures

The Nature Anywhere Window

The Nature Anywhere Window lets you turn any room of your house into a wildlife observatory. Simply wet the suction cups and slap this bird feeder onto any glass surface; voila instant home viewing! It took the birds in our hood a few days to feel comfortable eating at our eye level, but they soon learned we were harmless. We even got two different bird nests in our yard! 

Buy yours here, $28.90. 

Blast Zone Magic Castle

Some of our favorite places have still not opened, so I've done my best to replicate those experiences within our four walls (and, lucky for us, in a backyard). We got a supersized bound house so that each kid would have enough room to bounce without jumping into one another. We're looking forward to the day when we can jump with friends, too (yes! It's big enough for that, too).

Get it here, $597.88. 

Hape Adjustable Telescope

We've been finding new ways to make our outdoor activities more interesting... and educational. These magnifying glasses have become a must on our nature walks. But when we want to get a better look at the birds or a distant landscape, we pull out our binoculars or this telescope

Get yours here, $19.44.

School At Home

Canopy Tent

We're spending as much time outside as possible, but while we welcome the fresh air, we don't always want to be in the sun's direct rays. I can skip slathering the kids in sunblock with this portable tent. It's perfect for quite classroom activities, like reading and  painting. 

Get it here, $59.99. 

Portable Caddy

We've logged an excess number of hours at home so far this year, so I plan on trying to make our classroom as mobile as possible this fall. This caddy tote let's each of my kiddos bring their necessary supplies with them. We can easily relocate from the dining room table to our maker space to our outdoor classroom with all our necessary supplies. 

Get it here, $14.99. 

Jonti-Craft Creativity Board

I'm obsessed with this double-sided magnetic wipe board that let's my kids work on their individual educational needs at... get this... the same time. You can use dry erase pens to practice letters, sight words, numbers and math problems. Or get into some STEM fun with magnet play. 

Get it here, $340.20. 

Independent Play

SmartGames Snow White

Like a lot of parents, I'm experimenting with new ways to carve out work time from home. While Disney+ has been a go-to for Zoom calls, I've been trying to find more ways to keep my kids occupied without using screens. Both my littles love games and puzzles, so these brain challenges by SmartGames build cognitive skills while also increasing their confidence; they can be done independently! 

Get it here, $26.99

OOLY Colored Pencils

My kids are creative bundles of energy; give them some craft supplies, and they are self-sufficient for a solid 60 (at least!). I love all of OOLY products because they feature bright, vibrant colors, but these colored pencils are some of my faves. With two kids heading off to Kinder soon, pencils let them practice the fine motor skills they'll need in (or out of) the classroom. And with more control over their art work, they are able to master more difficult drawings.

Find them here, $16.99. 

Simolio Headphones

Alireza Attari via Unsplash

These days, headphones are a must in our house. They let my kids rock out on their electric guitars while I'm busy on my computer. They also come in handy for letting kids watch a movie by themselves or getting joining an online Zoom class without retreating to a different room. 

Get them here, $25.99. 

All images, except those credited, courtesy of retailers.

Editor’s Note: At the time of publication, all items were available for purchase.

—Meghan Yudes Meyers

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