How to Make an Origami Cat

Looking for the purrfect hands-on craft for little cat lovers? Origami, the Japanese art of paper folding, is an easy (and mess-free) way for families to get creative this summer. All you need is paper, scissors for cutting and some helpful how-tos. Follow these steps below to make your first origami cat!

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Photo: PBS Kids

Preschool is one of my favorite stages in a child’s life. Between the ages of 3 and 5, kids really start developing a sense of who they are and how to be a part of the world around them.

That’s why building self-confidence at this stage of life is essential. We want our kids to see what’s good about themselves, to believe in themselves, and to know they are important.

PBS KIDS has a great lineup of shows that encourage children to find and celebrate what’s great about them, including the new “Donkey Hodie” series. What I love about “Donkey Hodie” is that it celebrates the playful silliness of early childhood while supporting both kids and parents as we work together to build crucial life skills, like self-confidence.

Looking for some ways to boost your child’s confidence skills? Here are some ideas, with help from Donkey Hodie and her pals.

1. Let Them Lead

Self-directed play and learning are crucial to the development of self-confidence. In the “Donkey Hodie” series, Donkey and her pals are the leaders of their own imaginative play and activities. Being in charge of how they play is a normal and important part of children’s development during the preschool stage. Give ample opportunities for independent play. And when you’re playing with your child, you can try being the “actor” and letting your child be the “director.” Encourage them to come up with the ideas for how the play happens and the materials they may want to use. Ask about the details of the choices they’re making, and let them decide what happens next and what the outcome will be. Try encouraging this kind of child leadership in play by asking open-ended questions and saying things like:

  • How did you decide what to name those toys?
  • I wonder what kind of feelings these superheroes are having right now?
  • What do you think should happen next?

2. Get Creative Together

In the episode “Art Show Today,” Donkey must listen to her inspiration and work through her mistakes to create an art project she loves. Artistic play is a fun way to build self-confidence. Creating art or doing other imaginative projects gives children the opportunity to come up with ideas, make decisions on their own, and think about what they like. These are the building blocks of self-confidence.

So make some space to get creative! It doesn’t have to be pre-planned crafts—in fact, going in without a plan is a great way to foster imagination and provide more opportunity for self-expression and decision-making. As Donkey says, “There are so many ways to make art!”

3. Praise Effort in the Process

In the episode “Mountain Climb Time,” Donkey and Panda encourage one another as they climb Mt. Really High Up (“We’re on the right path, buddy!”). Part of being self-confident is recognizing the value in the process of what we’re doing — not just the outcome. We can help instill this concept in our kids by noticing and celebrating their efforts, and helping them to enjoy themselves in the moment rather than focusing on a particular accomplishment. This might sound like:

  • “I see you’re working really hard at that!”
  • “Hasn’t it been fun to spend time creating this?”
  • “You’ve had so many creative ideas for how to solve this problem!”

4. Practice Being Proud (without Being Perfect)

How do we help our kids continue to feel capable, even when they mess up or don’t reach their goals? One way is to practice being proud of one another—and ourselves—and to focus on what has gone well rather than what has gone exactly how we planned. In “Mountain Climb Time,” Donkey and Panda aren’t able to climb the whole mountain on their first try. Grampy Hodie reminds them that just because they didn’t reach their goal the first time, it doesn’t mean that they failed. Your preschooler will flourish when they hear similar messages.

  • “I know you’re sad you didn’t win, but I’m so proud of you for finishing the race and trying your best!”
  • “When you keep trying, you keep learning new things!”
  • “I’m proud of us for working together to get so much done today. We can keep working on it tomorrow.”
  • “Even though it’s not as tall as you wanted, I hope you’re proud of yourself for building such an amazing tower!”

5. Continue Showing Lots of Love

Fred Rogers, whose playful humor and work is the inspiration for “Donkey Hodie,” provided a wonderful model for developing healthy kids and communities. His words and legacy often guide my own parenting and have helped me understand how to build self-confidence in my daughter as she discovers who she is in the world. Fred always said that love is the foundation of everything. “Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people.” When we offer our children unconditional and unquestionable love, we give them permission to see themselves as whole, good and likable people. When we love our kids and let them know it often, we create a world for them where they know they matter. And that is where confidence is born.

Lindsey Pruett-Hornbaker, MA, is a non-profit consultant and writer of grants, curriculum, and essays. She is a wife, mom, and clinical counselor-in-training. Lindsey believes in the power of strong coffee and inclusive communities, and she gets curious about life and parenting on Instagram.

This post originally appeared on PBS KIDS for Parents.

PBS KIDS believes the world is full of possibilities, and so is every child. As the number one educational media brand for kids, PBS KIDS helps children learn life lessons, explore their feelings and discover new adventures, while seeing themselves uniquely reflected and celebrated in lovable, diverse characters through television, digital media, and community-based programs. 

As your daughter grows, the one thing you can wish for is that she will be happy and confident wherever life takes her. Girls have had a tough time growing up in this age. There are so many beauty standards and expectations. The celebrity culture and social media may pose as if they’re advocating for girls to follow their dreams, but they portray the opposite in reality.

Historically, the culture expected women to stay at home, clean the house and care for their children. If they tried to pursue anything beyond that, they were often looked down upon or reprimanded. While this has changed over the years, your daughters may still have difficulty imagining being anything other than that.

You want to do everything in your power to support and encourage your daughters. Helping her build and grow in confidence to develop her future is one of the best things you can do as a parent. With these tips, you can learn how to encourage our daughters to follow their dreams.

Follow Your Dreams Yourself
Your children look up to you and follow your actions. The things they learn are often a reflection of your attitudes and behaviors. Small children especially soak in everything that you do and remember your actions more than they remember your words. Although the saying is “Do as I say, not as I do,” kids tend to do what you do, whether you like it or not.

That’s why, as a parent, you need to be leading by example for your daughters. If you want a daughter who is confident and pursuing her dreams, then you need to do that yourself. Talk about your dreams and what it took for you to achieve those. If you need further help, give your daughter examples of women who have followed their dreams.

Invest in Your Daughter’s Education
Education is essential in every child’s life. School is where many children hear about people in history who followed their dreams and achieved seemingly impossible goals. Plus, the things your daughter learns in school can empower her and set her up with the necessary skills for a successful future.

Be transparent about the importance of education. Get your daughter excited about learning. Show her how useful it is to get a good education. Education has helped pave the way for breaking gender roles in jobs, which is why you see more and more women doing a “man’s” job!

Help Her Set Realistic & Achievable Goals
Of course, you want to see your daughter reach every goal in her life. However, not everything in life is realistic or achievable. For example, your young daughter might dream of transforming into an animal or living under the sea. Or, your five-year-old daughter might dream of becoming the President of the United States by the age of seven.

These dreams aren’t realistic, but you can help your daughter think of possible alternatives. Maybe instead, she could work at a zoo or be a marine biologist. Additionally, she could work on her presidential dream by reading about presidents or running for student government. Set short-term goals with her that are achievable within the next year so she can feel accomplished.

Listen to Her Dreams
Communicate with your daughter about her dreams. If she has something she wants to achieve, sit down with her and listen. She’s probably super excited about the vision she has, so having someone to listen to her can be encouraging.

Make this time judgment-free. Try to avoid discouraging words. Ask your daughter questions about how she will reach her dreams, and ask if she would like any advice from you. Give her your undivided attention during this time.

Encourage Her to Fix Mistakes on Her Own
As a parent, it’s common to want to pick up after your child and fix their mistakes. While this is sometimes necessary for younger children, as your daughter gets older and can make choices independently, let her fix her own mistakes and make her own decisions.

If you continue to do things for your daughter, she might expect that you do that for her even into adulthood. Mistakes are necessary teaching points in people’s lives. If something bad happens in your daughter’s life, you can discuss it with her and advise if needed, but generally, you want to allow her to problem solve on her own so she can do better next time.

Celebrate Failures, Efforts & Achievements
When following any dream or goal, there will be failures, achievements and strenuous efforts and work. Failing at a short-term goal doesn’t mean your daughter is unsuccessful. Continue to encourage her and rework the goal so it’s something more attainable. Without failure, there wouldn’t be an achievement!

Additionally, celebrate all of the effort and success your daughter has. Focus on all of the hard work she has put into her dreams. This will help build up her confidence in her skills and work and encourage her to keep trying. Of course, when she does achieve a goal, celebrate that, too! It’s exciting when your daughter reaches an accomplishment, no matter how big or small.

Dream Big, Daughters
Each time your daughter has a new dream, be open to it. Share in the excitement and wonder about her plans for the future. Above all, respect her dreams and let her follow her own path. Be there with her all the way!

Kara Reynolds is the Editor-in-Chief and founder of Momish Magazine.  A mom of four and matriarch to her big blended family, Kara wants nothing more than to normalize differences in family structures.  She enjoys peeing alone, pancakes, and pinot noir - but not at the same time. 

Do you cringe when you hear the word “math”? Or maybe you remember trying to get out of going to school because you had a multiplication test that day? Us too. Math anxiety is actually a common thing and paired with learning loss from the COVID-19 pandemic, kids (not to mention, parents) need all the support they can get. It probably won’t surprise you, but math during COVID suffered more than other subjects; since math tends to be learned at school, parents are often less equipped to help their kids with math, and it’s more challenging for teachers to engage kids in math using remote platforms. A study published in January 2020 found that 67% of teachers reported that students’ math anxiety was a problem.

Now for the good news: We’ve found a solution! Osmo is an innovative, hands-on digital learning tool that’s interactive and engaging. These games pack a learning punch, and to kids, they are just playing video games—very sneaky, Osmo, but we are into it! The big news is that the geniuses behind the brand have created Osmo’s Math Wizard to help kids ages 6-8 enjoy learning math—it’s a creative take on math curriculum-based content for first and second-graders. Read on to learn four ways that Osmo’s Math Wizard Series is the math anxiety cure you’ve been searching for.

Shop the whole Osmo collection, including the Math Wizard Series, now!

1. Your Kid Sets the Pace

Everyone learns differently, and being rushed to keep up with a group is not ideal when it comes to learning a new skill. Osmo’s Math Wizard is perfect for this because it’s a self-paced math game series. By combining digital gameplay with active, hands-on learning methods, kids build math confidence and understanding before moving on to the next challenge. This way, they can actually retain what they learn.

2. They're Not Being Put On the Spot in Front of Peers

A big part of anxiety is the fear of failing. Taking a risk answering a question from the teacher or being put on the spot to give an answer they are not prepared for can be embarrassing—this can lead to “I can’t!” and kids giving up. Osmo works with your kid one-on-one, guiding them along the way, even giving hints when they need them. Instead of breaking them down, Osmo’s learning system builds up their confidence and encourages their curiosity about the subject—that is no easy task for a virtual school or classroom full of peers.

Shop the whole Osmo collection, including the Math Wizard Series, now!

3. Osmo Cures Your Anxiety, Too

One of our favorite things about Osmo's Math Wizard game system is that with the help of Osmo, your kid takes the wheel when it comes to learning. That means you can kick back and relax for a bit since they don't need your help or guidance to get through these learning games! This is a series of activities they can do all on their own; in fact, it's even better if they do—it's another confidence-boosting opportunity that will keep the math scaries at bay for years to come.

4. It's FUN To Play!

If you haven't guessed it by now, Osmo's Math Wizard makes learning math an incredibly fun and rewarding experience. This series features four action-packed game boxes (two of them brand-spanking-new!). The first box, The Magical Workshop, takes kids on an adding and subtracting adventure! Brew potions with dragon claws and magic sparkles to master place value on a magical quest—add and subtract balloons to help dragons fly! Box two is Secrets of the Dragons, where they'll explore the Dragon Reserve to discover the rarest of dragons, learning how to measure their growth as they feed them to become big and strong.

Big news: Two hot new boxes were just added to the Math Wizard family! The Amazing Airships box features fantastical two mini-games. Build awesome airships to deliver packages all across Spellbarrow Port! Here's the catch: Airships need to balance their lift and the combined weight of the packages and vessel to work. In Clockwork, get ready to guide a team of quirky clockwork robots through the skies. Use your finger and your counting skills to wind up your robots just the right amount and watch them go. As you explore, more and more robots will join your cause, each bringing their unique abilities, whether it's bashing through walls, hovering over gaps, or walking upside down on the ceiling.

The second new box, The Enchanted World Games, includes two games that combine sports with math skills. In Bento Box, kids put together a magical lunch box. Players can choose from five different sports, including sprinting, pole vaulting, archery, swimming and wrestling, and help the athletes by feeding them the best combination of fruits. Add the points from the fruits you place to make the correct total. In Juice Team, teams are counting on the right blend of juice to win their trophies. Add the superfood fruits to create a magical juice, using the right combination of numbers to reach the target. Players will learn to make the same number in different ways and will need to blend wisely for maximum results. Win trophies and unlock more sports like soccer, basketball, baseball and more. 

These games build foundations of multiplication, mathematical thinking, reasoning, problem-solving, strategy, mental math and more. The more they learn...eh hem...play, the more rewards they earn to unlock new worlds, trophies, gear for their dragons or airships and more, so they will always want to come back for more!

Shop the whole Osmo collection, including the Math Wizard Series, now!

 

—Jamie Aderski

 

If you’re a child of the ’90s, chances are you:

A. Had an original American Girl doll or
B. Desperately wanted an original American Girl doll

Whether or not you actually counted Samantha, Kirsten, Molly, Felicity, Andy or Josefina among your prized possessions, the dolls were a smash hit—and just in time for the brand’s 35th birthday, they’re coming back! The six original characters have each been released in a retro-inspired American Girl doll box, complete with the signature 18-inch doll in the original outfit with authentic accessories.

All six are available on the American Girl website for $150 each and they even come with the original paperback books. Their stories span from 1774-1944 and teach courage, compassion, confidence and resilience. Whether you’re scooping one for yourself or your daughter, these dolls will certainly reclaim prized possession status in your home.

“For 35 years, American Girl has created powerful stories with smart, courageous heroines that have helped shape an entire generation of women,” said Jamie Cygielman, General Manager of American Girl. “As we celebrate this major milestone, we’re thrilled to recognize the very first generation of American girls who grew up with these beloved, original characters and made them the phenomenon they are today. Knowing many of these women are now moms themselves, we look forward to creating special, multi-generational experiences for families via their shared love of the brand.”

Last but not least, the company will partner with Save the Children’s U.S. Literacy program and donate more than $100,000 in American Girl books this summer. And there are more events and partnerships coming this summer and fall! Consider your day made.

––Sarah Shebek

All photos: Courtesy of American Girl 

 

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Hilary Duff knows a thing or two about dreaming big. The former child star (Disney’s Lizzie McGuire) is also a singer, businesswoman, mother and New York Times best-selling author!

A mother of three, including recent addition Mae, Duff just released a new book, My Little Brave Girl ($11.73). It’s a sweet bedtime read encouraging young girls to reach high, dream bigger and approach the world with their hearts wide open. Published through Penguin Random House, it’s Duff’s first foray into the world of children’s books.

My Little Brave Girl cover
Like many good children’s books, this one is inspired by Duff’s own experience as a mother as she considers all the ways her daughter is brave. It’s a timely message of empowerment and confidence and it’s beautifully illustrated with diverse characters. Although it’s marketed for children ages 3-7, its messaging will resonate with any girl or woman facing a new challenge or opportunity.

My Little Brave Girl is available everywhere that books are sold and would make a perfect last-minute Mother’s Day Gift. It’s also available as an audiobook from the Listening Library, read by Duff herself. Pick a copy up and get ready to feel inspired!

—Sarah Shebek

Featured image courtesy of Penguin Random House 

RELATED STORIES

Hilary Duff & Matthew Koma Welcome a Baby Girl

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Anxiety told this sweet girl to panic. Anxiety told this little one she couldn’t be alone in a room. Anxiety told this sweet one she had to fear, rather than be filled with joy. But you know what anxiety didn’t do?  It didn’t take over. It didn’t get the best of her. It didn’t take away her happiness.

This sweet girl took control. She didn’t allow it to strip her from her joy. She didn’t let the thoughts churning inside crush her spirit.

This little girl did the work. She learned strategies to calm her spirit when it was revving up. She practiced relaxation techniques. She took deep breaths and then some more.

This little girl did the work. And now, as a teen, she is thriving. Anxiety creeps in every now and then but she has the tools to stop it long before it attempts to take over.

When I look at her now, I see a calm surrounding her. She has arrived at a place of comfort. She has arrived at a place of peace. She has arrived at a place of confidence.

My sweet girl is a light of hope and strength.

As I look at her now, in social settings talking with confidence, not worrying about the next thing coming and laughing with a joy that deeply fills her heart, I take pause.

I pause and I smile, with tears in my eyes, knowing how blessed she is, how much work she has done and the payoff now of feeling free…

Free from the controls of anxiety.

Free.

And what a blessing for my sweet girl.

So mamas, if your little one is struggling with anxiety, know there is hope. If you are looking for some tips on how to help your little one, turn to your pediatrician or reach out to a therapist for guidance. They have the tools and answers to guide you through this journey.

This post originally appeared on Hang in there mama by Ali Flynn.

 

 

Ali Flynn Is excited to share with you the joys and hardships of motherhood with an open heart, laughter and some tears. Ali is a monthly guest contributor for Westchester County Mom  and has been seen on Filter Free Parents, Grown and Flown, Today Parents and Her View From Home.

Photo: Ali Flynn

Sweet girl, can I tell you a few secrets?

You are forever loved and cherished for being you.

Your giggle is imprinted on my soul.

You may feel lost at times, finding your way, but hold on tight and have the confidence to know your path will be revealed.

Your perseverance is admirable and forces me to reach towards my goals.

You are my first born and my first true love.

The first moment I held you, I lost my breath with sheer joy.

You radiate positivity and I pray you continue this throughout your life journey.

Your smile is infectious and one not to be judged or quieted down.

Your words need to be heard.

Your unique self is perfect just as it is.

Your strong will is admirable and makes me realize you are equipped to take on the world.

You, my girl, are one of life’s greatest blessings.

You. Me. Us. We.

Always connected. Forever bonded. Continuously loving one another.

XO

This post originally appeared on Hang in there mama by Ali Flynn.

 

 

Ali Flynn Is excited to share with you the joys and hardships of motherhood with an open heart, laughter and some tears. Ali is a monthly guest contributor for Westchester County Mom  and has been seen on Filter Free Parents, Grown and Flown, Today Parents and Her View From Home.

Photo: Tanya Teichroeb

“Two drowning people can’t save each other, remember?” I say as my teen’s thumbs tap across their phone on the couch across from me.

It’s 10:35 p.m. and a friend with similar mental health struggles posted something dark in their stories again. It’s a regular occurrence—but not always the same friend on the other end. A struggling teen reaches out to mine because they understand each other’s dark thoughts. My child hurts for them because they know the mental pain first hand and can’t rest until they’ve talked their friend back into a safe zone.

It’s a hard line to balance on. On one hand they can’t abandon their desperate friend, but on the other hand, it adds stress to an already stressed-out brain.

I often repeat my drowning scenario as a reminder to be careful.

Life is a lake in my scenario and we all experience it differently. You’ll see the competitive swimmers with purpose to every stroke and the relaxed ones floating as they soak up the sun. Look a little harder and you’ll see some weathering storms and gasping for air as they wait for it to pass and still others use a personal floatation device (PFD) to make sure they get where they need without going under.

Then there are the ones silently treading water and struggling for air. All their strength is used to keep from drowning. They don’t feel the sun. They don’t seem to be getting anywhere. However, they notice other people in the same predicament…and they latch on to each other.

Sound dangerous? It is, but it’s easier to reach out to someone who obviously understands you. You don’t reach out to someone who tells you to try harder. Their advice is useless.

What my teen needs is a life-saving device like a PFD. Maybe it’s made of counsellor appointments, doctor visits, medications, healthier eating, etc. Maybe part of it is a supportive family and safe places to talk. Whatever it’s made of, it’s slow to put together and hard to put on at first as it’s made of many components working together.

What our teens need is a hero.

Someone that made it through. Someone that conquered those inner voices or learned to control and manage them so they could go on to fulfill their dreams. Someone who knows what it feels like to fight for air, but is not currently in that state.

Our struggling teens don’t look at someone floating leisurely in the sun or swimming hard to pursue their goal and feel inspired to try. No, they think “I can’t do that.”

What they need is someone who was struggling to keep their head above water, but grew stronger and now swims with confidence. Our youth need to hear how people around them once wondered if they would ever make it.

They need to know that the people they think have it all together, used to fight for survival.

They need heroes in mental health. They need to hear if you fought with depression every day or anxiety kept you from functioning some weeks. They need to know that there are mental health heroes all around them.

They need you to swim up beside them and help them put that PFD on.

You can start by saying “I was drowning once too.”

 

This post originally appeared on Teens and Coffee Beans by Tanya Teichroeb.

Tanya is a mother to three teens and writes about these beautiful and challenging years on Teens & Coffee Beans-by Tanya Teichroeb | Facebook