New year, new resolutions. What we learned from the last year is that we definitively need to release the pressure, and focus on simple things. Physical and mental health comes first for a happy family, and this should be enough to focus on this year.

Here are 3 simple steps that can truly make 2021 a year full of achievements.

1. Resolve to eat better. Start by shopping for better ingredients. Cooking up healthy meals for your family goes hand in hand with having the right ingredients in your kitchen. Stock your pantry, your fridge, and your freezer with healthy and delicious food items that will prevent you from eating junk food missing time, or inspiration. A good habit is to favor real and simple foods, with no nutrition labels, or to look for short ingredient lists: avoid items that contain more than five ingredients, artificial ingredients, or ingredients you can’t understand.  Check out our pantry survival kit for ideas if you don’t know where to get started.

2. Accept to spend that little extra time in the kitchen. See this as a learning opportunity to help you get faster at food prep and more inspired over time. Start with simplifying mealtime by rotating very easy and versatile recipes or cooking methods of the same food. Welcome gratins, savory cakes, soups, salads, and tarts!

3. Don’t do it all aloneJoin communities of families like you to find and share the inspiration and the motivation that will help you stick to your resolutions. Ask and use some help. There is no shame in getting some extra help, including in the kitchen. You can share food with friends, get takeaways from local restaurants, or even order meal kits for the family—there are so many companies now developing services with the kids’ specific needs in mind.

Ready for a wonderful year? Drop the long list of new resolutions. Focus on simple goals, surround yourself with real and supportive friends, and don’t forget to spare some “me time” in your day.

This post originally appeared on Teuko Blog.
Photo: Canva

Teuko is the first platform that empowers families to simplify lunch packing. Using Teuko, they can find and share kid-approved lunchbox ideas, recipes, and tips, all in one place. Teuko is transforming the lunch packing experience by boosting inspiration and motivation week after week. 

If you are looking for nutritious and stress-free recipe ideas, soups are a must-have at the family table. The idea of homemade soup can be intimidating at first. And yet, they actually allow you to get a nutritious and tasty meal on the table in no time while not requiring any specific culinary know-how nor a recipe. Discover all the benefits of making soup, as well as easy recipe ideas for the lunchbox!

Soups are inexpensive and so easy to make.

Whether you use a slow cooker or a pressure cooker, you can prepare a savory soup in five minutes, and let the cooker do the rest of the work. If you like to meal prep, you will love to make soups as they can be prepared in batch and allow freezing for days when you are too tired or have no time.

What we like best about soups is that you can create your own soup every day with any veggie you have at hand. Options are unlimited, which makes it easier to limit food waste while exposing your family to a wide area of foods, taste, and texture too. Poor in fresh vegetables? Frozen vegetables work perfectly too.

Soups are by far the easiest way we found to teach the kids the love of vegetables, one soup at a time. Vary the textures and play at the dinner table with the seasoning. Kids love to season a soup to their taste by adding cheese, breadcrumbs, butter, or cream.

Soups are the ultimate winter comfort food.

There’s nothing like a nourishing bowl of soup to keep the kids warm, full, and hydrated during the winter season. That’s why it’s always a great idea to make a soup to ease the first symptoms of a cold. Tip: load it up with fresh garlic, onions, celery, or carrots for a powerful immune boost.

Easy soup ideas for the kids’ lunchbox

1. Hot or cold, tomato soups are perfect with grilled cheese for the lunchbox.

2. Peas and spinach make a simple and healthy green soup.

3. Mix zucchinis with your kids’ favorite cheese and enjoy. Our kids learned to love zucchinis by mixing the laughing caw or brie.

4. The sweet taste of carrots will welcome any other vegetable or spice. Start easy with our carrot pumpkin puree.

5. Add one potato, one onion, and some garlic cloves to any combo of vegetables, and you are all set!

Pro Tip: Grill brioche rolls and you’ll get savory croutons that kids love.

Want to get more ideas of soups that kids love? Find out what soups kids are having for lunch on Teuko.com, and share your own creations by uploading a photo or commenting below.

This post originally appeared on Teuko Blog.

Teuko is the first platform that empowers families to simplify lunch packing. Using Teuko, they can find and share kid-approved lunchbox ideas, recipes, and tips, all in one place. Teuko is transforming the lunch packing experience by boosting inspiration and motivation week after week. 

No yeast? No problem! We’ve hunted up all the best bread recipes with no yeast required, and it’s a baking jackpot. From popover recipes and the best banana bread recipe ever to pizza dough with no yeast, here’s how to fulfill your bread cravings—no rising time needed.

Save these no-yeast bread recipes on Pinterest––just click here.

Pizza Dough without Yeast

Inside the Rustic Kitchen

Need a pizza fix ASAP? Go for this instant pizza dough from Inside the Rustic Kitchen! It skips the rising time of your standard homemade pizza dough and can be whipped up in just about five minutes. Get the kids to help, and you'll be all set! Snag the recipe here.

Salsa Bread

A Taste of Madness

Color us impressed by this uber-creative idea from A Taste of Madness. Not only is it a bread recipe with no yeast, but it also gets a sneaky dose of flavor from salsa! Pair it with your fave soup or chili for a big dose of comfort food. Get the recipe here. 

Banana Bread

Sajia Hall via flickr

Trust us, the whole fam will go bananas for this easy banana bread. Your little chefs can mix it up themselves—and even throw in some chocolate chips for an extra treat. Click here for the recipe. 

Easy No-Yeast Cinnamon Rolls

The View from Great Island

Want to make your whole house smell like a bakery? Turn to these cinnamon rolls from The View From Great Island. It's a no-knead and no-rise recipe, so these rolls are ready to eat in under an hour. Don't forget the icing! Get the recipe here.

Chapati

Kitchen Sanctuary

Ready for some fun flatbread? The kiddos will love using this chapati (courtesy of Kitchen Sanctuary) to mop up soup, curries and stew. It only calls for a little bit of kneading and just five ingredients! Find the recipe here. 

Zucchini Bread

Meal Makeover Moms via Flickr

Psst! You can sneak extra veggies into your fam's diet with this recipe from Mireille Schwartz. Plus, your little sous chefs can get in on the action by grating the zucchini and mixing up the batter! Get the recipe here.

Irish Soda Bread

Dinner at the Zoo

There's no need (and no knead) to wait for St. Patrick's Day to enjoy this Irish Soda Bread from Dinner at the Zoo. It's perfect for raisin bread lovers and a great option when you can't decide between sweet and savory. Score the recipe here.

Easy Drop Biscuits

Erin Clarke of Well Plated

Ready for a batch of biscuits that's no-frills, flaky and fluffy? Trust us, it's way easier to make than to say. This dreamy recipe from Well Plated is delish as-is, but you can also add extras like cheese and herbs. Get the recipe here.

Gluten-Free Spring Lemon-Herb Popovers

Boulder Locavore

When you're feeling fancy, try perfecting these popovers from Boulder Locavore. They've got fresh flavor and are easily customizable if you have different herbs on hand. Pop over here for the recipe.

Pumpkin Bread

Camilla Salem via flickr

Look, whether or not autumn is in the air, sometimes you just need a pumpkin bread fix. This recipe is chock-full of comforting spices and leaves you with a moist and fluffy loaf. Make your own with this recipe.

Scallion Pancakes

Rasa Malaysia

Forget your standard batter pancakes—these are actually a type of savory flatbread made from dough. They're super popular in China and Taiwan and a tasty way to bring something new to your dinner table. Get the recipe from Rasa Malaysia.

Sweet Cornbread

Kristine's Kitchen

There's a lot to love about this cornbread from Kristine's Kitchen. One of our favorite things is that the ingredients include unsweetened applesauce for a healthy kick. Try it for yourself with this recipe.

—Abigail Matsumoto

 

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ALDI fans already know about the holiday-themed cheese shoppers can find in the dairy section. Christmas and Valentine’s Day did not disappoint. Now, with St. Patrick’s Day on the horizon, there is a new seasonal collection.

The next batch of ALDI Finds have landed and it’s all about St. Patrick’s Day. Shop from the likes of corned beef Reuben Bites, sauerkraut and shepherds pie or you can do what we do––and just head for the cheese.

Six cheeses will land on Mar. 3 at ALDI stories and at just $3.99 each, you can afford to sample each one. Check out the Emporium Selection Irish Cheese Truckle Assortment as well as the Pesto Gouda, Sage Derby and Irish Porter options below.

Aged Irish Cheddar

Irish Cheddar with Beer

 

Irish Cheddar with Whiskey

 

Pesto Gouda

Sage Derby

Irish Porter

 

Each one of these savory cheeses is a part of the ALDI Finds program so it won’t be around for long. 

—Karly Wood

All photos courtesy of ALDI

 

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Waffle irons: they aren’t just for waffles! The versatile kitchen gadget is here for your savory and sweet cravings, too. From excellent egg dishes and crispy cauliflower to crave-able cookies, these easy waffle maker recipes will take your breakfast, lunch and dinner to the next level.

Breakfast

Tater Tot Waffle Grilled Cheese

Kirbie Cravings

Why settle for a simple tater tot waffle when you can make a tater tot waffle grilled cheese instead? This easier than easy recipe involves adding frozen tots to a waffle maker and smushing into a crispy waffle before adding your cheese and other fixings. Get the recipe at Kirbie Cravings.

Hash Browns

Averie Cooks

You don't have to settle for soggy or greasy hash browns when you use your waffle iron. Simply pour them on and let the magic happen! They make the perfect side or add-in for your breakfast burrito. Get all the details at Averie Cooks.

Omelet

Growing Up Gabel

You don't have to worry about perfecting your omelet flipping skills when you make it in a waffle iron! Premix your eggs, cheese and other toppings before pouring it in the waffle maker and cooking to perfection. Breakfast is done! Get the recipe at Growing Up Gabel.

Cinnamon Sugar French Toast Sticks

Savory Nothings

French toast and waffles meet in this delightful breakfast treat. Bread is dipped in egg custard, breadcrumbs and cooked to delightful crispiness. Head to Savory Nothings to get all the instructions and ideas for dipping sauce!

Dinner

Cornbread Waffles with Bacon & Cheddar

My Gorgeous Recipes

Great for cool autumn nights, these cornbread waffles are a nice twist on the traditional treat. Add in your fave savory sides like bacon and cheese to make this entree-worthy recipe a complete meal. Get the recipe at My Gorgeous Recipes.

Crispy Mac & Cheese Waffles

Kevin is Cooking

Oh, hello mac and cheese! This perfect for adults (kids, too) recipe involves chipotle mac and cheese, bacon and panko crumbs to get this to-die-for toasty treat. Get the full recipe at Kevin Is Cooking.

Trader Joe's Cauliflower Gnocchi

Trader Joe's Cauliflower Gnocchi is already a hit, but take it for a spin in the waffle maker, and it's unstoppable! Microwave the tiny pillows before adding to the iron and heat for four minutes before completely enjoying. Get the easy recipe by @bellshappyfood.

Quesadilla

Lovely Indeed

If you're looking for a quick quesadilla that offers crispiness the microwave can't offer, look no further than you waffle iron! The easy process is speedy and perfect for little ones to master in the kitchen. Find the recipe on Lovely Indeed.

Dessert

Brownies

Rachel Cooks

Just when you thought brownies couldn't get any better! Perfect for those who love the crispy edges, this recipe involves boxed brownies and whips up in a flash. Get the recipe at Rachel Cooks.

Chocolate Chip Cookies

Sprinkles for Breakfast

This delightful dessert recipe doesn't require an oven! You'll use a traditional dough recipe, but cook the cookies in your waffle iron before dipping them in a homemade glaze. Get the full recipe from Sprinkles for Breakfast, then enjoy with a cup of coffee!

 

––Karly Wood

Feature photo: Izabelle Acheson via Unsplash

 

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Right about now we’re all a little tired of sweets. To liven up your palate, why not go with a more savory snack, like Clancy’s Dill Pickle Popcorn from ALDI?

The perfect-for-pickle-lovers snack is returning to ALDI stores in January, and at $1.69 per bag, you can’t go wrong. The fan fave treat has hit shelves before and always sells out fast.

photo: ALDI

Each 7.5 ounce bag packs a mild flavor and tons of crunch. As part of ALDI Finds, the bags will only be on sale for a limited time.

––Karly Wood

 

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Trader Joe’s Chocolate Lava Gnocchi is back for a second year and continues to make waves with customers. The sweet treat is back in the freezer section and we are definitely on board for the dinner-turned-dessert!

Traditionally, gnocchi is a soft dough dumpling and made from ingredients like potatoes, flour and semolina and served in a savory white or red sauce. However, in typical Trader Joe’s fashion, the company took a simple food and made it so much better.

https://www.instagram.com/p/B4ySv-jJfhC/

The Chocolate Lava Gnocchi’s packaging describes the dessert as “sweet chocolate gnocchi with a molten chocolate core.” Much like the grocer’s popular cauliflower gnocchi, this version can be served up in under 10 minutes by sauteeing in a pan with a little butter before enjoying the melty goodness.

You can find the product in a 12. oz bag in the freezer section for $2.99.

––Karly Wood

Feature image: Red Tricycle

 

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The holidays are all about enjoying plenty of seasonal treats, but not everything comes packed with sugar. If you’re into the more savory side of life, you’ll love Archie McPhee’s collection of weird candy canes.

With ten flavors to choose from, you can enjoy the salty seasonings of unique offerings that include ham, ketchup, clam and pizza. Oh, but there’s more! Keep scrolling to see them all.

Kale

Ketchup

Mac & Cheese

Mushroom

Bacon

Pickle

Clam

Pizza

Ham

Pho

You can shop the entire collection at Archie McPhee, where each box is $6.50 and comes with six candy canes each.

––Karly Wood

All photos: Courtesy of Archie McPhee

 

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Hummus is available in a wide assortment of flavors. From savory to sweet, the options seem endless. Now, a new and exciting variety is available at ALDI—Dill Pickle.

This hummus is only 50 calories per serving. Its also vegan and gluten-free. If dill pickle doesn’t do it for you, the new Park Street Deli Hummus also comes in two other flavors—garlic dill and caramelized onion.

Starting in March, ALDI’s Park Street Deli Dill Pickle Hummus will be available for $2.29.

—Jennifer Swartvagher

Featured photo: ALDI 

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