When times are tough or we feel a bit lost, we all need people to listen to us, support us and try to understand what we’re going through. And that goes double for new moms. We’re here for you, mama. Here are some of the best pieces of advice we’ve heard to help a new mom get through the day.

photo: Quang Nguyen Vinh via Pexels

1. You’ve got this.

2. Don’t compare your child’s milestones to others. Babies develop at their own pace.

3. If you’re concerned about your child’s health, call the doctor. Even after hours. Even on weekends.

4. You will sleep through the night again.

5. This too shall pass. (Whether “this” is teething pains, sleep regression or constant up-the-back blowouts.) Focus on the light at the end of the tunnel, and you’ll get there eventually.

6. Laughter is always the best remedy to whatever ridiculous thing is happening—like spit-up all over your outfit as you’re walking out the door.

7. Keep diapers, wipes and an extra change of clothing (for you and your baby) handy at all times.

photo: Howard Ignatious via Flickr

8. They’re only this little today, so take it slow and give yourself grace.

9. You may not feel ready to take on whatever new challenge motherhood presents (from labor to toddler tantrums), but you will get through them just the same.

10. Treasure every stage—each one is so fleeting!—and capture them as best you can with photos and videos.

11. However, don’t live out every moment through your camera lens. Put down your phone and soak in the moment…often.

12. Don’t compare yourself to other moms on social media or in real life. You risk comparing their best moments to your worst ones, which isn’t fair to you.

13. What works for someone else might not work for you. Do what makes sense for you, your baby and your family regardless of what books or other people say.

14. It’s ok to make changes when things stop working as well as they used to for you. Babies are constantly changing and growing, so it helps to be adaptable with nap schedules, their comfort level with strangers, and other aspects of your baby’s world.

photo: Donnie Ray Jones via Flickr

15. You can never hold a baby too much or “spoil” them with extra cuddles. Get in allll the snuggles while you can.

16. Trust your mama instinct. Always.

17. Make it a point to get to know other new moms who understand you.

18. Take a day of rest to recharge and rebuild your strength.

19. It’s okay to be exhausted, to cry, to wonder what the heck you got yourself into. And when you feel that way…

20. Surround yourself with support—and don’t be afraid to admit you can’t do it all. If someone you trust offers to hold your child or babysit so you can nap or run to Target, an appropriate response is, “Yes, please, and thank you!”

21. When all else fails, put yourself in timeout. Go for a walk, take a bath, or watch an episode of your favorite show. Even just leaving the room for a few minutes can help you calm down and get yourself together.

photo: Wayne Evans via Pexels 

22. There’s a reason it takes two people to make a baby. You and your partner are a team. Don’t try to shoulder the load alone.

23. If you can, sleep when the baby sleeps. If you can’t, do something you find fulfilling, whether that’s cleaning, cooking or calling up a friend. 

24. If your little one won’t sleep (or stop crying), putting baby down in the crib and stepping away for a breather can be good for you both.

25. When you get unsolicited advice, acknowledge the giver’s good intentions with a smile and say thank you…and then follow your mama gut.

—Suzanna Palmer

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Photo: Pixabay

If we think we know a thing or two about life and love going into parenting, we realize the moment our child first rests in our arms just how shallow our roots of understanding. Which makes sense because the greatest path to knowing self is by coming to know who we are as a part of someone else.

And as a mom, fusing ourselves to the heartbeat of our kiddos is indescribable. While we learn a whole lot of good about the true meaning of love, our children also have an uncanny ability to point out massive flaws in our character. Thank God. Really, God, thank you.

Our kin become a perpetual mirror for us to gaze upon as they reflect back what we like about our self along with what needs some finishing touches. Since I’ve somehow managed to log 23 years of parenting three kids in like 20 seconds of real time, the length of journey allows me to ponder all the lessons learned. And let me tell you, the instruction is kinda sorta picking up steam as I steward young adults in their 20s. Fair warning.

So here are 36 beautiful lessons—based in part from Robert Fulghum’s poem, All I Really Need to Know I Learned in Kindergarten—we can glean from our precious ones, split into Act 1(birth to 12) and Act 2 (13+) of child rearing. Act 1: All the Insight Needed to Become Selfless Your Young Kids Will Teach You

  1. Cherish everything.
  2. Fight fair.
  3. Don’t compare yourself to others.
  4. Put everything into perspective.
  5. Worry about your own mess.
  6. Don’t expect others to see things the way you do.
  7. Say I love you. Always.
  8. Count to ten before anything.
  9. Pray.
  10. Trials and struggles enlighten you.
  11. Live a grateful life.
  12. Trust more, think less.
  13. And love and hug and listen and laugh.
  14. Speak, but also be.
  15. Make some time for you every day.
  16. When you feel like you’re alone on an island, know a million other parents share the same shore.
  17. Communicate, then succeed and fail together.
  18. Become a child once again.

Act 2: All the Insight Needed for Authentic Freedom Your Teens Will Teach You

  1. Let go of almost everything.
  2. Give up the fight.
  3. Don’t take things personally.
  4. Change your perspective.
  5. Stop worrying.
  6. Try to see things as others do.
  7. Love. Everything. Always.
  8. Count your blessings daily.
  9. Pray. Pray. Pray.
  10. Let yourself unfold.
  11. Live simply and simply live.
  12. Be more open-minded.
  13. And observe and breathe and be and become.
  14. Project less.
  15. Love yourself each day.
  16. When you feel like you’ve done nothing right, pause and turn to God for His opinion.
  17. Communicate by listening first, speaking if necessary, extending Grace always.
  18. Embrace the dichotomy of life.

Witnessing the chaos, magnificence, unpredictability, grand metamorphoses of all things ‘growing up’ reminds us how much we need to unlearn as adults to become like little children once again.

The joys of motherhood speak for themselves, but it’s in the messy pile where we find our authentic self.

The gift of motherhood full of collateral beauty we never signed up for and receive anyway: freedom to unfold and become the best version of ourselves right alongside our kids.

What a blessing.

A self-described “sappy soul whisperer/sarcasm aficionado,” Shelby is a wife of 27 years & mom of three millennials. She co-authored How Are You Feeling, Momma? (You don't need to say, "I'm fine.") Her stories are in print at Guideposts, online at sites like Her View From Home and Parenting Teens & Tweens, and at shelbyspear.com. Get 3 FREE chapters of Shelby's book

Having a baby in the NICU can be an emotional experience. Renata Freydin, a new mom who recently welcomed a son named Zayne at St. Peter’s University Hospital in New Brunswick, NJ, has been spending a lot of time in the NICU, bonding with her new baby. Freydin knew that her fiancé, David Caldwell, a preemie himself, was born in the same hospital in 1986, but she was shocked to find out that one of Zayne’s NICU nurses, Lissa McGowan, also took care of David 33 years ago.

In her now-viral Facebook post, Freydin wrote, “As many of you may know, our son was born 10 weeks early at St. Peter’s University Hospital and has been in the NICU ever since (he’s doing amazing, btw!). What some of you may not know is that his father — my amazing fiancé — was also born about six weeks early at the same hospital!”

NICU Nurse

Freydin and Caldwell were going through his old baby book to compare what he looked like as a baby to Zayne. As soon as Freydin saw the picture of McGowan, she recognized her immediately as one of her son’s nurses.

McGowan was amazed and surprised when Freydin brought the picture in to show her. They decided to recreate the photo to preserve this memory forever. Freydin wrote, “The past 2 weeks have been filled with worries and uncertainty but we can breathe easy knowing my lil nuggets nurse is the same one that helped the man I love when he was in the same situation.”

NICU Nurse

Freydin reports that Zayne is doing well and gaining weight. He is 5lbs 2oz now, and getting stronger day by day. 

—Jennifer Swartvagher

All photos courtesy of Renata Freydin

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Congratulations! Your kid is about to lose her first tooth. In order to help you out, we’ve chatted with the Tooth Fairy herself and found out everything you need to know to ensure the handoff goes as smoothly as possible. Keep reading to discover the best way to handle every question, from what the Tooth Fairy actually does with the teeth to when she “forgets” to make a stop at your house.

photo: Ryan Johnson for North Charleston via Flickr

1. What to do with the teeth.
Do they stay or do they go? Some kids get very concerned about where their teeth are going. Make it fun and tell your kid her tooth will be used in the advanced Tooth Research Lab to discover how to make teeth more resistant to cavities and decay. If you decide to keep them, tuck them away somewhere special in a little jar … preferably one that is not easily opened by curious little toothless kids.

2. Select your currency of choice.
First-time parents, please remember that your little one has a lot of teeth to lose, so if you start out high, you’re going to have to maintain that level of payment for the next 10-ish years. You can always increase the amount, offer more for molars, and how about combining cash with a new toothbrush and floss??

3. When the kids compare notes.
Have your story prepared for why some kids get more money than others. Something along the lines of the amount of the money you get depends on how many other kids lost teeth that day too is a good story. So, if there were a ton of teeth lost, he might only get a quarter, whereas his friend got $5 (parents who do this, you’re killing us) last week for her tooth because not many kids had lost teeth that day—the Tooth Fairy had more to give.

4. Provide a tooth receptacle.
So you don’t have to frantically search under your kid’s pillow without waking her up, consider a special bag, dish, pillow for teeth. There are a ton of fun options and we especially love these adorable, personalized pouches.

photo: Phillip Brookes via Flickr

5. Post-delivery clean-up.
If you want to go all out, it’s been said that the Tooth Fairy leaves a trail of glitter behind. Kids cam check window sills, front porches, kitchen tables, etc. for signs of arrival and departure. If you want to play it up, but don’t want to deal with a glittery mess, there’s even a Tooth Fairy door to welcome her into your home.  

—Katie Kavulla

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Dear Husband,

I just want to be alone.

It’s not because I don’t love you or that I don’t like you anymore. I just need my own space so I can appreciate everything that has happened in the last almost fifteen years of our marriage. I want to be able to feel grateful for having a husband that cares about everyone so deeply. Someone who has a mission to spread good and only good for people. And I also want to feel gratitude for being blessed with two lovely and ever-lively boys whose intelligence challenge mine all the time. 

But we both know that life is so busy that I can’t be alone anytime I want. You may think that because I’m a stay-at-home-mom, I should have all the time in a day to do whatever I want. I wish that too. That’s why I often wonder if the speed of time has actually changed into a faster mode. Because I always feel that I haven’t done much at the end of the day. But then again, housekeeping, cooking, making sure our sons happy and well, sometimes gardening, food shopping and everything else in-between does take time. So I shouldn’t be surprised to finish the day with no hour for myself really.

Therefore, I do want to be alone, my dear husband.

Not because I don’t enjoy your company anymore. But because I need to listen to my own self without any other voice coming into my ears and confuse my own thoughts. I’ve been listening to you and others in the past almost-fifteen-years. And everything that I listened to has helped me learn a lot. And I like to think they have improved me as well. But it’s time for me to listen to my own voice. As I can feel the tiny teeny screaming sound deep down my heart. I have to run for her. Myself.

Because the voice within me needs distraction-free attention as it reminds me of things that I used to dream. When it’s finished, I may have to think of what to do as my next steps. And it’s quite a big dream which demands hard work. But I’m not afraid. I’m used to working my socks off. I’m ready for it.

So let me be alone, dear husband.

I promise you it has nothing to do with you or anyone. I just feel like being on my own and minding my own thoughts. That’s why I don’t want to go with you to see your family. It’s not because I don’t like your sisters, your brothers, your in-laws, your nieces, your nephews or their spouses. I don’t think you appreciate how hard it is for me to be so far from my parents, my siblings, my own nieces and nephews, for years and years. Especially when I realize that I’m getting older and I don’t know what’s around the corner.

Although I might not say it out loud, I do miss my family a lot. Everyday. God knows how I want to see them more often. And I understand that we don’t have the luxury of buying airplane tickets every year like some people. I don’t compare ourselves to them. Because I know that we’re in a far better place than millions of people out there. We’re richer than the homeless people around us who always render thanks to us whenever we cook homemade food for them. Or the domestic-violence-survivors with whom we share our food shopping. We’re also luckier than those refugees-from-war-zone. I know that we’re having a much better life than lots of people. But I still miss my family. So forgive me if I say I want to be alone, dear husband.

So I need time to clear my head and make peace with my mind. I promise I won’t take long. But until then, I need to tell you, I want to be alone, my dear husband.  

Hi, I'm Devy who owns and writes Thousands Of Miles Away. A lifest‌yle blog for women who relocated far from family and friends to build their own dream life. Self-growth, motherhood, and food are things I love to talk about and share with hope to inspire others

How much has the cost of raising a child risen since the 1960s? According to recent research from Clever Real Estate and Dr. Francesca Ortegren the average cost increase is a whopping $31,000 in today’s adjusted dollars!

In 1960 the average cost of raising a child was a mere $25,000. Compare that to the 2015 cost of $233,000.

photo: Sharon McCutcheon via Unsplash 

So what accounts for the tens of thousands of dollars in added costs? The data shows that the major increases come in the form of education, daycare and healthcare-related costs.

Between 1960 and 2015 total parental spending on education jumped by 1,175 percent. While the figure isn’t as staggering, healthcare costs rose by 155 percent. When it comes to daycare, the stats show a 175 percent increase since 1990.

Whether it’s the rising costs of daycare, healthcare expenses or another reason, the study also found that millenials are having fewer children and they’re waiting longer to become parents than Gen Xers or Baby Boomers. According to Clever Real Estate, “Delaying parenthood and other traditional adulthood milestones gives 20-somethings the ability to establish their careers, secure higher wages, and possibly save for the future.” Given the rising costs of raising kiddos, that kind of makes sense.

—Erica Loop

 

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The second a sibling arrives home, the family dynamics are forever changed. How these developing humans get along with each other significantly depends on several factors including genetics, the environment they are raised in, role modeling of parents, and the general likes and dislikes of the siblings.

Think of your family as a team. Each individual plays a unique and vital role in maintaining the family dynamics. Having siblings that get along with one another vastly improves the health of the family unit. On the other hand, siblings who bicker and fight constantly add additional and unnecessary stress to family dynamics.  

Building strong sibling relationships among your children not only brings peace of mind to parents, but it also yields adults who understand how to compromise and work as a team with almost anyone.

That being said, even the most proactive parents who work feverishly to create a nurturing environment for their children sometimes have kids who just don’t like each other. That’s life. Nevertheless, parents can provide their children with opportunities to learn and practice positive life skills such as being able to demonstrate respect for someone with a different point of view.  

So how can you be proactive in building team spirit between siblings?  

1. Even If You Do Have a Favorite, Do Not Be Obvious: It’s inevitable, sometimes a parent is lucky enough to have a child who (to them) feels easy and fun and who they connect with more often. It’s wonderful when that happens! Just make sure you are aware of any unconscious or conscious favoritism.  Kids can smell preferential treatment from a mile away. If you want siblings to be tight, don’t wedge yourself in between them with favoritism.  

2. Don’t Compare Apples to Oranges: Such an easy concept to grasp, but not so easy to implement. Even if your children share many similarities, don’t compare them. This will ultimately lead to unnecessary competition. Siblings need to know that home is a safe place where they can develop at their own pace without sibling comparisons.  

3. Facilitate Shared Experiences: When people who don’t usually get along are put into a situation where they share a common enemy, they are usually able to put their differences aside and work together to defeat this shared foe. Instead of sharing an enemy, offer your kids a shared positive experience (*Note: Sometimes during the teenage years siblings unite against their parents in order to be able to successfully break and push family rules). Ask your children to participate in an activity such as volunteering at an animal shelter together or offering to teach classes at their local recreation center.

For younger siblings, help them make cookies to give to neighbors or make a meal for a family in need. Remember, your main goal is to offer a shared experience they can talk about and relate to with one another. This provides a space outside of the home where the siblings may want or need to lean on each other for support without parental intervention. These types of activities also build the bond between siblings and tend to decrease bickering and fighting.

4. Model Respectful Behavior at Home: This one seems simple but it’s not easy to implement 24/7. Why? Because we are all human and fallible. However, we can’t use this as an excuse to not try our best, especially with family members. When you and your significant another start to argue be mindful of who’s around and possibly table that conversation (if possible) for another time if you think you may lose your temper. If you both are in control I encourage you to model for your children how to have a civil discussion wherein the parents remain calm and in control and model compromise and respect.  

5. Don’t Vent about Your Kids in Front of Siblings: Every parent needs to vent their frustrations once in a while, I get that. But try to do it out of earshot of the kids. You may think your words don’t have an impact on your son because you are speaking in front of your daughter. Wrong. Your daughter will hear how you talk about her brother and she may even take on some of your feelings toward him (i.e. She gets mad when he leaves dirty clothes on his bedroom floor because it makes you mad. This issue shouldn’t even concern her yet she’s taken on your feelings about it.)

6. Tell Them You Love Them Every Single Day: Children thrive in environments where they feel safe and loved. This “dugout” within the world provides them the space to build their confidence to explore their world, their emotions, their inner demons in a loving and supportive environment. Children need space to practice things like manners. They need to learn how to accept responsibility for their actions and apologize when they mess up without fear of retaliation or punishment. Making your children feel loved is one of the greatest gifts of emotional support. 

Sometimes all a family’s team players fit nicely into their specific role in the family. Other times family members have to work harder to build those strong bonds. Regardless of whether it’s easy or difficult, promoting positive relationships between siblings is important to the health of the family unit but also society as a whole.

This post originally appeared on mom.com.

I am a 42-year-old biological mother of two young children in a same-sex relationship, a clinical psychologist with a specialty in neuropsychological assessment, a music therapist, a trainer of therapy dogs and ex-communicated Mormon from Indiana with a wicked sense of humor. 

Walmart recently announced an early end to its first car seat recycling event. If you haven’t gotten a chance to trade in your old car seat for a $30 Walmart gift card, it’s too late—at least when it comes to this year’s event.

After collecting nearly one million car seats in less than one week, Walmart (in partnership with TerraCycle) had to change the end date from Sep. 30 to Sep. 21.

According to a press statement, “The response to-date from our customers has been incredible, far exceeding both our and TerraCycle’s expectations. Due to the overwhelming response from our customers, we are quickly reaching capacity for this program.”

One million collected car seats certainly sounds like a sizable number—but that doesn’t compare to the quantity of plastic water bottles it equates to. The car seats are, “The equivalent of diverting over 200 million plastic bottles from landfills”, according to TerraCycle.

While this event was forced to end prematurely, a Walmart spokesperson noted, “Through the car seat recycling event, we’ll help families to keep their kids safe and help reduce plastic waste from landfills. We look forward to hosting future events supporting the needs of parents and families.”

—Erica Loop

Featured photo: Walmart via Instagram 

 

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Photo: Melanie Forstall

The pressure on women today is great, as the expectations for us to ‘have it all’ continue to mount. We must be all things to everyone; do it all, have it all, with the added pressure to be the best, most blessed, women alive. It’s no wonder women are feeling like failures.

It’s taken me a few years, several successes and failures, and a wise realization that I don’t have to keep up with these expectations for having it all—because I already do. And you probably do, too.

I love my job. I mean, I really, really love my job. I love teaching and especially love teaching future teachers. There are opportunities for me to stretch my creativity and step out of my comfort zone. I also have the chance to interact with and advise students individually as they navigate college life. I have a great deal of flexibility in my time commitments so I rarely, if ever, miss the important family times.

But there’s a catch. In higher education, there’s a little thing called rank and tenure. If you think of it as a hierarchy, it starts at adjunct, then instructor, then on to assistant professor and so on. Even though I have a Ph.D., I’m an instructor. Not quite the bottom of the barrel, but certainly not up in the desirable ranks, either.

At some point, I had to have a reckoning with myself. I may not ever move up the ranks and that has to be okay. Because, the truth is, while I really do love my job, my job isn’t everything. My job doesn’t define me nor does my job complete me as a person. My job is one part of a much bigger picture.

Honestly, no one cares if I’m a ranked professor or not. My students don’t care. I wouldn’t be a better teacher or a better person if I was. The only person who may care about my rank is me and guess what? I’ve decided not to care. I have accepted things as they are and appreciate my job for the long list of pluses. I have a great job. Period.

As a writer, it’s not much different. There are countless bylines that I wish I could land. There is always a longing for more ‘likes,’ and more followers. There’s always an opportunity to see what I am missing. But my writing isn’t everything. My writing doesn’t define me nor does it complete me as a person.

No one else is looking at my work and thinking how much better I would be if I could only land a Huffington Post byline. The only person who cares about that is me and I’ve decided to stop caring. I actually have a long list of bylines and my catalogue of publications is something to be really proud of. So, guess what? I am really proud of what I have accomplished.

As a mother, well this one can be tricky. There’s a heap of expectations out there and I’ve found it can be hard to drown out the noise. Comparison is the thief of joy and when left unchecked, the spiral into disappointment can be swift. It can be hard for contemporary families to not see what’s around them, sometimes. I readily admit it can be hard not to compare our life to friends’ lives. It’s really easy to compare kitchens, cars, and vacations.

At the end of the day, I ask myself if I am happy. I wonder if our kids are happy. I think about my husband’s happiness. If we are all honest, truthfully, we really are happy and for me, that’s all that matters. Instead of focusing on the kitchen renovation that I wish I had, I focus on the fact that I have a fully functioning kitchen. I have everything we need to make dinner, homemade cakes, and good memories.

We may not travel internationally or spend a month out west every summer but we do make the most of our getaways. We focus on the time spent together as a family. I spend more time gazing out into view from our balcony in Navarre Beach, Florida and zero time wishing we were in Turks and Caicos. It is enough. The way we spend time together as a family is enough. Besides, where we chose to vacation does not define me as a person or us as a family.

Every year during the lead up to Halloween and Christmas, I make my kids a variety of candies and baked goods. Things like white chocolate dipped strawberry ghosts and brownie and pretzel reindeer. Let me be very clear—my baking skills suck. The ghosts usually look sad and scared of me, and often my reindeer look more like grief-stricken dogs with baskets for hats. But this minor detail does not stop me from doing this each year and loving every single minute of it.

Why? Because nothing is perfect. My baking skills do not define me. No job, no life, no kitchen, or experience is absolutely perfect. The reason we feel so much pressure is because of the expectation for perfection or the unattainable search for better than what we currently have. You want to have it all? Easy. Don’t buy into this falsehood.

There is a great deal of joy to be had in appreciating the moments that are simply ours to enjoy. No one else cares about any of this so why should we? Sometimes, we get in the way of our own happiness.

The truth is, I do have it all and you probably do, too. How? By letting go of comparisons and focusing on the good that already exists. Too often, we’ve just spent too much time wishing for more or something else and that reality slipped by us. Remember, nothing and no one is perfect. But I’d argue that when you look carefully at the beauty that surrounds you now, in its current, unchanged state, that it’s pretty close to perfection.

Melanie Forstall is a full-time mother, full-time wife, full-time teacher, and never-enough-time blogger at Melanie Forstall: Stories of Life, Love, and Mothering. She holds a doctorate in education and yet those many years of schooling have proved to be utterly useless when it comes to actual mothering.

If you grew up in the ’80s, chances are you spent your summers riding your bike to your friend’s house and only heading back home when the streetlights came on. Things are a little different in 2019 and this hilarious video of 1989 moms versus 2019 moms highlights exactly how much things have changed.

Funny moms Meredith Masony of That’s Inappropriate and Tiffany Jenkins of Juggling the Jenkins have teamed up to compare and contrast the differences between how moms handled those long summer days in the ’80s versus now and they’ve summed it up perfectly in the video below.

Those days of baking in the sun and sending the kids off for a day of roaming the neighborhood with nothing more than a Pop Tart have been replaced with fresh ostrich milk, 100 SPF sunscreen and meditating with goats. Pretty accurate.

The only question that remains is are you a 1989 mom, a 2019 mom or a little bit of both?

—Shahrzad Warkentin

Featured photo: Juggling the Jenkins via Facebook

 

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