It’s not that different. I know it seems that way from an outside eye, but it’s not. Raising a non-verbal child with autism may appear abnormal to others. In our house, though, it’s the most normal thing in the world.

I get it. There was once a time when I was raising my daughter and my son hadn’t yet entered my life. I know how I saw families raising similar children to the boy who would eventually join us. I remember pity and misunderstanding. In my mind, those in the position that I would unknowingly one day be in myself had been doomed to an incredibly difficult life.

When Lucas was born and eventually diagnosed, that incredibly difficult life never materialized. Sure, raising my non-verbal son is hard at times. Then again, raising my very-verbal daughter is hard at times. If you’re a parent to any child, on or off the spectrum, feeling that another parent has it hard and you don’t is a big assumption. To be completely frank, if you’re a parent and you don’t think that it veers into difficult territory now and again, you’re doing it wrong.

There are so many reasons why having a special needs child in my home isn’t some daily cause of depression. For starters, he’s great. My kid is great. He’s sweet and kind without any overly selfish or aggressive tendencies. Ironically, I credit a lot of that to his autism. His loves and enjoyments are for his own satisfaction. He doesn’t get joy in insulting others or fighting for his own things. He just goes with the flow. After Autism Awareness comes Autism Acceptance. In our house, we’re up to Autism Appreciation.

Then there’s the fact that normal is as normal does. This has always been our life and, to us, it’s normal. We have long searched for ways to better communicate with him. Thanks to picture boards and communication devices, we’ve been able to. I know when he wants pizza. I know when he wants to watch Raffi. We’ve unlocked many of the same doors parents with neurotypical children opened. It just took us a bit longer and the doors we found were partially hidden. 

The biggest reason it’s not so strange for my daughter and me to have a non-verbal child with autism in our house is that it’s not so strange to have a non-verbal child with autism in your house. It sounds basic, but it’s true. I’ve learned that the unique ways my son sees the world are like how the rest of us see it.

If he returns home after a long day of school and the television goes on with his favorite show, he begins cheering. Clapping and yelping with delight, my 10-year-old little man dances around the den; sporadically stopping to tap my chest with an expression that says, “Yo! Look! My show is on!” It’s adorable.

It’s also exactly what I want to do when, after a long day, I return home and my favorite show comes on. Who doesn’t want to jump around cheering? Who doesn’t want to tap everyone in the room so they see? In many ways, this action is exactly the one I, and many others, would take if it wasn’t for these darn social walls many of us have built since childhood.

He repeats sounds and movements that he enjoys. They call this “stimming.” We all do that too. In the case of many, that stim is a song “stuck in your head” or funny-sounding name. We click our pens and tap our fingers. People stim. So does my son. It ain’t no big thing.

Sure, there are some things he does that aren’t connected to me but, as paradoxical as that sounds, that’s actually another similarity. All of us have unique characteristics that no one else in our vicinity can share. We have quirks, habits, and personality traits that are one in a million. He does and I’d like to hope I do. We’re all special. Mr. Rogers said so.

At the end of the day, my kid is a kid. Autism might be a part of his personality, but it’s not his entire being. He’s his own person and that’s why we love him. The old saying might be that “if you meet one person with autism, you’ve met one person with autism.” But the better saying would be, if you meet one person, you’ve met one person. It doesn’t get any truer than that.

We all want happy, healthy, confident kids and study after study suggests that fostering kindness in your kiddos can help boost their oxytocin, serotonin, and dopamine, all key biological players in happiness, wellness, and self-esteem. We know that kindness can be taught and empathy increased through modeling these behaviors for our kids. I’ve learned that letting my kids see me be an active community helper increases their desire to also pitch in and help others, but I wanted to grow my children’s understanding of people’s needs beyond random acts of kindness. Here are three more ways I’ve adopted to increase my kiddos’ kindness factor.

1. We Ditched the Word Nice

Meghan Yudes Meyers

When my kids were itty bitty, I used to talk about being “nice” 24/7. Raising sensitive, caring human beings was of the utmost importance to me. But I realized early on I was using the wrong words. 

“Ouch. Biting hurts. Biting is not nice.”

“It’s not nice to take toys. Your sister was still playing with that!”

“Be NICE to your brother. Hitting is not nice.”

Those statements are all true. Biting and hitting are not pleasant. And neither is someone snatching your favorite stuffie. But “nice” isn’t what I meant. KIND is. I had an a-ha moment when my kids were about four. I was sharing a story with my twins' then-teacher about one of my kiddos going above and beyond and really being well, nice, when she addressed this particular child and said, “Wow, that was SO kind of you.” 

I was instantly struck that she did not use my words. And I thought, wow, she’s right. I mean KIND. I ditched the word nice as my go-to descriptor from that day forward. Of course, my kids probably didn’t recognize these nuances when I first made the shift. But at seven, they can now tell the difference. For instance, my son came home the other day upset and complaining that his very favorite classmate wasn’t nice to him that day. I immediately empathized with him and asked him what went wrong, He wailed, “She had to pick a partner. And she didn’t pick me!”

To add salt to the wound, his twin sister was picked. 

As the story unfolded, I learned that this little girl had to choose her partner. Certainly an awkward and daunting task for a first grader! She had apparently made her choice by the child-equivalent to a coin toss, but my son wasn’t happy with the results. He whined, “It just wasn’t nice! She’s not nice!” 

I explained to him that not getting picked isn’t nice (or pleasant) at all! I also explained to him that having to choose a partner, knowing others might get hurt might not have been a nice process for his little friend, either. But, in the end, this child choose to make it as fair as possible, and that was kind.

Nice is a pretty basic word. Rainbows are nice. Unicorns are nice. Nice describes something that is pleasant. Something that, hopefully, leaves feel good vibes. But kindness is complex. Kindness takes so many shapes and, as the example above demonstrates, kindness doesn’t always look nice. Not only have we scratched nice from our vocabulary (or the most part), but my husband and I try to qualify acts of kindness whenever possible. We articulate exactly how an act is kind so our kids know it when they see it

2. We Are Active Observers

iStock

Studies suggest that merely observing kindness can boost our mood (and increase our empathy) as we take stock of the goodness that surrounds us. We practice being grateful by reviewing our day as a family. Who made our day better by some small act? Who shared with us? Said an uplifting word? Who included us?

We also flex our observation muscle when we watch TV or read a book. I was a bit of a Sesame Street junkie as a child. Bert and Ernie were my favorite duo, so much so that I invented my own imaginary friend, Bernie. While I was learning my ABCs and how to count with the Count, I was also absorbing very important lessons on empathy and kindness with the original emotional IQ educators. 

Most shows don’t unpack someone’s feelings quite like Bert & Ernie do (or my personal imaginary helper, Bernie did). Because most media does not guide kids on their quest to be empathetic, I channel Bernie and try to vocalize what we are watching on TV. Thank goodness for on-demand shows with pause capabilities in this day and age! When someone is offering a helping hand or lifting their friend up through words, we hit pause to discuss how those actions might affect the recipient. We also stop shows to discuss overtly mean, rude or unkind behavior. 

We do the same thing with the books we read. Recently, we were reading the delightful (and hilarious) new book, I Am Not a Dog Toy by Ethan T. Berlin. The little girl in this book is extremely unkind to her new toy who simply longs to be her new favorite friend. She makes rude comments about the toys appearance, ignores the toy's plea for a playmate and even shoves the toy. This book was a great leaping off point for us, as a family, to discuss how it is important to be kind to ourselves, too. And that tolerating bully-like behavior like the girl in this book exhibits isn't respecting our own boundaries. 

3. We Start with Ourselves

A toddler stretches out on the floor to draw using school supplies
iStock

I've read that children who are self-compassionate are more likely to empathize with others. It makes sense; when our kids are able to identify their feelings, work through their emotions and lift themselves up they can lean on some (or all) of those skills when they see a friend in need. 

Recently, we've were working through one of life's toughest emotions: Anger. I bought a kid-friendly workbook that had us do silly things like name our anger, draw a picture of what our anger might look like and, most importantly, identify what anger feels like when it starts to bubble up. The book helped take some of the scariness out of anger, after all it is a feeling we all experience from time to time. But both my kids were struggling with how to wrestle with this beast of an emotion when it came flooding into their little bodies. The book helped my kids identify some ways they could self-regulate when they were feeling angry, like take a walk or draw a picture. 

After we finished the book, I noticed both of my kids were much more self-aware when it came to their anger. They haven't quite reached a place where taking a walk to calm down is automatic, but they are able to say how they could possibly have reacted differently. But the unexpected reward from this little exercise was their newfound awareness (and empathy) towards others experiencing anger. 

Shortly after finishing the book, a classmate of theirs was, according to my kids, very (very!) angry. In the past, I'm confident my kids saw another person AS the angry monster (and not a person simply struggling with an emotion). But being able to simply identify that their classmate was experiencing anger and even taking a stab at what caused this child to become upset in the first place made the situation approachable to both of them. I'm not sure if suggesting to their classmate that they should draw a picture really helped?! But their ability to put themselves in their classmates shoe's is a happy step towards being two kinder kids. 

—Meghan Yudes Meyers

feature image via iStock

If you’re looking for a thoughtful story about the power of love and what it means to be a family—snag a copy of A Secret Shared, by Newberry Medal-winning author Patricia MacLachlan. Perfect for readers ages 8-12 (or those transitioning to chapter books), this middle-grade book centers around the theme of adoption, specifically how a family navigates living with a secret and bringing the truth to light.

The story centers around twins Nora and Ben, and their little sister Birdy. When their mother takes A DNA test for her work as a newspaper columnist, they learn a shocking secret—Birdy doesn’t share the same ancestry as their parents. The twins begin to wonder what their parents are hiding… and how they’ve gone about their lives never knowing.

This beautifully written book delves into why people keep secrets, who to go to for help and how to move forward with openness and honesty. The parents’ love for each other, as well as their children, paints a heartwarming picture of what makes a family, no matter the circumstances that brought you together.

A Secret Shared is on sale now!

Grandparents Day falls on Sept. 12 this year and it’s the perfect time to celebrate the people who put the grand in grandparent. From mail-order hugs to Grandparents Day coloring pages, we’ve found DIY gifts for grandparents that are thoughtful, creative, and come together in no time. Keep scrolling for all the awesome possibilities.

Grandkid Date of the Month Club

mliu92 via Flickr

When it comes to gift ideas for grandparents, you can't go wrong with quality time with the grandkids! Inner Child Fun came up with the brilliant idea for a Grandkid Date of the Month Club; just brainstorm a dozen fun activities and assign each one to an appropriate month. Voila! Learn more here.

"I Love You" Pillowcase

Mama. Papa. Bubba

Give the grandparents extra sweet dreams with this cute DIY pillowcase idea from Mama. Papa. Bubba. All you need is fabric markers, a couple of mini artists, and the pillowcase, of course. For the full (easy) how-to, click here.

Paint Your Life

Paint your life takes your most-loved photos and creates a work of art! Professional artists work to capture your favorite people in whatever format you choose—oil, charcoal, watercolor, and more.

Paint Your Life ($150.00+)—Find Out More Here

No-sew rice heating pad

Unsophisticook

Pamper grandparents with this homemade heating pad from Unsophisticook! It's stuffed with a pantry staple (rice!), can be made in 5 minutes, and uses upcycled baby legwarmers. Get the full instructions here.

Grandparents Day Coloring Pages

Skip to My Lou

Kid-made art is always a hit with grandparents, which is why you should click on over to Skip to My Lou. With three types of Grandparents Day coloring pages (each one cuter than the last), your little artists can go to town! Get the printables here.

Send a Hug

Paging Supermom

Send a life-sized hug to Grandma and Grandpa! All you need to do is trace your kiddo's outstretched arms to create a giant paper “hug” that you can roll up and mail. Paging Supermom shared all the fun details of this project with Raising Arizona Kids. Click here for the how-to!

Butterfly Footprint Art

Mommypotamus

Put a smile on Grandma and Grandpa's faces with a cute footprint keepsake! With acrylic paint and a canvas, and a little guidance from Mommypotamus, you’ll have a professional-looking, adorable gift in no time. To get the instructions, click here.

Interview with a Grandparent

Ivan Rocha via Flickr

Get your kids to interview their grandparents in order to learn more about the family tree: We’ve got 10 great questions right here. For extra memories, bust out your iPhone and hit record so you can keep the grandparent-grandkid interaction forever. Do Grandma and Grandpa live far away? We’d bet they’d love getting mail. Just send the interview questions, along with a kid-crafted card.

Colorful Coasters

Natural Beach Living

Let your little artists get creative with this simple project from Natural Beach Living. It’s super easy to pull off with supplies you probably already have, and the resulting coasters are functional and special! To get all the details on how they’re made, click here.

Flowery Card for Grandma

Mama. Papa. Bubba

This gift idea from Mama. Papa. Bubba. is sure to melt any grandparent’s heart. Each flower petal describes one of your mini-me’s favorite things about their grandma or grandpa. To get the details on how it’s made, click here.

Popsicle Picture Frame for Pop

Eighteen 25

Skip the store-bought picture frame and grab jumbo Popsicle sticks instead! Eighteen 25 has the 411 on assembling and decorating these fun frames. Just add a fave family photo for the perfect grandparent gift! Click here to get all the details.

Grandkid Refrigerator Magnets

I Can Teach My Child

How adorable are these refrigerator magnets from I Can Teach My Child? If you don't have enough kids to spell out “GRANDMA,” get creative and spell "LOVE" or “PAPA.” For more on this fun project, just click here.

Mini Photo Book

Walla Walla Valley Girl

Gather up a bunch of your favorite photos to make this easy DIY from Walla Walla Valley Girl. Once the photos are printed (you can do it on the cheap at your local drugstore), just punch holes and attach them to a metal ring. Click here for the full instructions.

10 Things We Love About Grandpa

Somewhat Simple

Here's a genius gift idea from Somewhat Simple: Ask your kids to name three or four things they love about their grandpa. Then type their honest, meaningful, and hilarious answers up word-for-word and attach a small gift that represents each answer. Click here to get the details.

DIY Photo Keychains

Somewhat Simple

Grandma and Grandpa can keep your little ones close all the time with this cute idea from My Crazy Life as a Farmer’s Wife. After you print out photos, have your little artists help decorate the keychains before gifting them. To see the instructions, click here.

Grandkid Photo Luminaries

Our Best Bites

Why frame it, when you can illuminate it? Turn your favorite family snapshots into these glowing photo luminaries from Our Best Bites. Bonus: These holders are upcycled from items like mason jars, flower vases, and hurricanes! Click here for the full tutorial.

— Abigail Matsumoto & Aimee Della Bitta

Feature photo: iStock 

 

RELATED STORIES:

12 Games to Play with Grandparents

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How Much Time Should Kids Spend with Grandparents?

This school year is definitely going to be unique so how about you pick out some school supplies that go along with that theme. Etsy has you covered with all the personalized pens, pencils, pencil cases and more, and every rainbow item under the sun. Place your order today!

Personalized Pencils

Get yours here, $11+.

Personalized Crayon Box

Etsy

Get yours here, $7.25+. 

Pocket Folders

Etsy

Get yours here, $5.49. 

First Day of School Sign

Get yours here, $35.99. 

Find all our back-to-school picture ideas here

Engraved Ticonderoga Pencils

Etsy

Get yours here, $5.95. 

Avocado Pens

Get yours here, $1.70.

Macaron Erasers

Get yours here, $4.75. 

Personalized Pencil Case

Etsy

Get yours here, $12.95. 

Cactus Ruler

Etsy

Get yours here, $3.10. 

—Kate Loweth

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“You can’t use up creativity. The more you use, the more you have.” —Maya Angelou  

In the picture book, Nutshell Regatta, a young girl and her beloved grandmother spend an afternoon exploring a pond and the many creatures and plants living in and around the water. Through their interaction, and using imaginative play, their experience transcends what most people might see when looking at a similar landscape. The animals take on unique roles, the plants play their special parts and the little girl and her grandmother transport themselves to a whole other world whereby they share a unique adventure and create their own story. This is imaginative play.

When we engage in imaginative play, we engage all of our senses. Observing a scene is very one-dimensional. Creating the scene, however, is multi-dimensional. All creative people and great problem solvers use imaginative play. At its core, imaginative play, is “thinking outside the box”. 

There are those who might worry they are not creative or don’t know how to start. The great thing about imaginative play is there is no wrong way to do it! Start with a simple plan. Next time you take a walk with a child, try to engage with your surroundings. 

  • Collect pebbles or leaves. Think about how you could arrange them in a vase or picture frame. 

  • Take a walk with a child in silence. When you get back home, take turns sharing what you saw, smelled, heard and felt.

The fun part is there is no wrong way to do this. Creativity really has no boundaries—you just need to start. In keeping with that vein, let children color outside the lines. Encourage creativity and story-telling. Keep as many supplies around as you can manage including empty boxes, old fabric, old costumes, catalogs, crayons, pencils, paint. All of these types of items are a treasure trove for imaginative play. And remember, it’s the process of imaginative play that’s important rather than what is created! 

Ideas for Imaginative Play:

  • Have one person start a story. Then, each family member or friend adds the next sentence or two. Round and round the story goes, often ending up in very unexpected places. This is a great boost for memory skills, and a source of delightful silliness for everyone!

  • Take out any board game. Collectively reinvent the rules. An example of this activity: A word tile game, like Scrabble, could expand to accept made-up words as a long as a pronunciation and a definition is given and the word is used in a sentence.

  • In this variation of charades, take out a stack of blank index cards. Each person draws or writes out instructions for whoever pulls one of their cards from a stack.

  • Create an entire new and zany rule book for a familiar game—this works well with strategy board games.

  • Flip the script. Rewrite or retell the endings of favorite shows or movies. To be able to deconstruct and reconstruct a familiar storyline is a prime example of imagination meets critical thinking skills.

The most important rule of imaginative play is…there really are no rules!

RELATED STORIES:
Let Your Kids Be Bored to Expand Their Imaginations
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18 Epic Indoor Forts You’ll Want to Live In
 

 

Jonna Laster's earliest recollections take place in an old canvas tent on her parent's Alaskan homestead. The stories told around the wood-stove filled her with wonder, and to this day remind Jonna of why she's always been a writer. Jonna lives in the Pacific Northwest with her family.

 

 

We have a (mini) situation! And he has a fantastic name: Romeo Reign. He’s the first child of Mike “The Situation” Sorrentino and wife Lauren Sorrentino.

You’ll likely recognize Mike from the Jersey Shore series, who married his longtime love Lauren Pesce in 2018. They’ve already set up an Instagram account for their new addition with one of the best handles we’ve seen in a while, @itsbabysituation. Baby Romeo’s debut picture is captioned with his weight (six pounds, eight ounces) and length (19 inches).

Romeo’s new Insta account also teases the launch of “Shop Baby Sitch” on June 1. Described as a premium lifestyle baby brand, it will feature products hand-picked by Mike and Lauren. And Baby Situation is feeling lots of love in the comment section, as Snooki, MTV and the Jersey Shore accounts sent congratulations to the family. We’ll join in with our own best wishes to the happy family of three!

—Sarah Shebek

Featured image courtesy of Tinseltown / Shutterstock.com

 

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You’ve walked by that newspaper stand hundreds of times, but did you know there’s a treasure box tucked under it? Millions of hidden “caches” (containers) worldwide are hiding, waiting for discovery. This worldwide outdoor treasure hunt is called Geocaching, and it’s an exciting—and totally addicting—family adventure. We’ve got a how-to guide that’ll tell you everything you need to know, so keep reading and get ready for fun!

What’s Geocaching?
Originally called “The GPS Stash Hunt” in 2000, founder Dave Ulmer was the first person to start a treasure hunt using GPS coordinates. His idea: “take some stuff, leave some stuff.” Two people on the internet found his container, and the geocaching game was born. Now, over 2 million caches are hidden around the world and over 6 million people are on the hunt to find them.

Girl-and-Mom-Geocaching

Geocaching is for everyone, everywhere
Geocaching is a whole family adventure that can be done anywhere from near your home to around the world you travel. Kids as young as toddlers can help find caches, but it’s absolutely perfect for kids 5+ who’ll also get educational value out of the finds, locations, and creating a log of where they have been.

How to get started:
1.  Download the free app from geocaching.com to get the GPS, log, and hints on cache locations. With the app open, you’ll quickly see the nearest caches to you. Follow the arrow until it gets within twenty feet, then put it away and start looking around. Upgrade the app (currently $9.99 for three months or $29.99 for a year) to unlock premium-only caches, advanced mapping, custom searches and more.

2.  When you’ve found your cache (yipee!), write your geocacher name—this is a cool handle you’ll use for every find you make — and the date on the log in the container. You can keep anything you like from the stash, as long as you replace it with something of equal or greater value. Log the find on your app (include a picture or any notes you’d like to put in for future finders), and put the box back where you found it.

3.   Once you get the feel of standard geocaching, try some of the more advanced treasure hunts. Multi-Caches tend to have higher quality treasures, and you have to go through a number of stops for clues to find them. Puzzle Caches also lead you through multiple stops, but you have to solve a puzzle to figure out where to go next.

Want to hide your own caches? You totally can! Just follow the rules of setting one up.

geocaching-app-container-rock

Define “treasure”—what’s inside?
“Treasure” is a subjective word, isn’t it? Especially to toddlers who collect things like dirty shoe strings and empty snail shells. Caches are categorized by size—you could be looking for anything from a large shoebox to a small fake rock with a secret compartment. Inside you’ll find things like coupons, stickers, crayons, lotto tickets, and shell necklaces—the mystery is part of the fun! But the real “treasure”, according to long-time geocacher Larry Hazeltine of Colorado Springs (who has found over 3,700 treasures with his four kids!), isn’t the prize itself. “It’s all the cool places you’ll see while hunting—parks, historic buildings, amazing views—the geocaches are just what bring you there.”

geocaching-girl-bridge-mom

Tips and tricks before you go:
• For your first few times out, search for “regular” size caches, as they’re easier to spot than smaller ones (you can see the size in the cache description).

• Bring a pen or pencil! Some caches don’t have anything to write your name on the log with.

• The best cache trades are unique and personalized to you or the place it’s hidden.

• If you’re stuck on a cache, email the cache owner for guidance or help.

For more information and to get started, visit geocaching.com

— Shannon Guyton

All images courtesy of  geocaching.com,Featured image: Tim Gouw via Unsplash

 

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Why You’ll Dig Geocaching (& 14 Stunning Destinations to Get Your Start)

Free & Easy At-Home Scavenger Hunt Printables for Kids

Like most four-year-olds, my granddaughter, Alma,” LOOOOVESSSS“ stickers! She has lots of sticker books that provoke limitless conversations and long periods of play.

From vehicles and outer space to ballerinas, unicorns, and various animals, these collections provide her with hours of fun. And in addition to being very entertaining, stickers are loaded with learning.

Discussions about her little stickies increase vocabulary and hone her verbal skills as she describes what they are and what they are doing. Using these stickers also develops excellent visual discrimination as well as sorting and categorization skills. Moving the stickers and placing them in new locations requires dexterity and improves fine motor skills, especially the important “pincer grasp” of thumb and pointer. All of the above are necessary skills for learning to read and write.

When Alma first came across the “pinata” sticker, she had never heard that word before. After learning what a pinata is and where you might find it, she set about to draw the picture above. Not only did she understand the meaning of a new word, but her imagination was sparked to create a scene complete with all the ingredients for a wonderful birthday celebration for her ladybug stuffy…presents, balloons, and yes, a piñata!

The next time you are considering a gift for a member of the Pre-K or kindergarten set, check out a sticker collection—they entertain and educate!

 

I am a parent and grandparent with over four decades of experience in early childhood education. I share my passion, wisdom and experience, with parents and the people who care for and about children at Little Folks Big Questions, where we're out to answer the questions parents face in today's world.

Does this sound familiar? Your child comes home upset and reports that their friend did or said something mean. After hearing the story, you are convinced that indeed there was malicious intent, and the friend is to blame. A few days later, your child’s friendship returns to normal. But you are still stewing and have a hard time seeing your child’s friend in a positive light.

In social situations like these, our minds generate a variety of explanations for the behavior of others. Some of these explanations give someone the benefit of the doubt. Others assign blame, judge, and even attack their character. In the situation described above, we only heard one perspective, yet we assigned blame and assumed the friend’s bad intention.

This sort of thing happens all the time. Humans tend to jump to conclusions so we can make better sense of our world. Psychologists refer to this as our “attribution st‌yle.” Some people tend to give others the benefit of the doubt (benign attribution style), while other people tend to blame and assume bad intent (hostile attribution st‌yle).

Which attribution st‌yle has more positive relationships and overall happiness? (The tendency to blame or the tendency to give others the benefit of the doubt?)

Studies show that people with a benign attribution st‌yle, or the tendency to see the good in others, lead happier lives and experience more positive relationships.

So what does this have to do with parenting?

Our attribution st‌yle is not set in stone. If we tend to have a hostile attribution st‌yle, we can change the way we think. This effort will positively impact our kids as they see us giving them and others the benefit of the doubt before jumping to negative conclusions.

As parents, it’s important to help our kids navigate difficult emotions and situations. In these instances, we can make sure our kids feel heard and validate their feelings. Then, we can help them see the bigger picture. Maybe their friend is having a difficult time, maybe the behavior was not intentional, and that there is likely more to the story. 

When we emerge from the COVID-19 pandemic, life will no doubt be challenging. People are dealing with unprecedented changes in their lives, such as the loss of jobs, loved ones, routine, and connection with others. Life is steeped in uncertainty and fear. Now is a perfect time to practice a benign attribution st‌yle. Give others the benefit of the doubt. Avoid assumptions. Focus on the good. The world needs this right now, and so do our kids.

This post originally appeared on www.JessicaSpeer.com.

Jessica Speer is the author of BFF or NRF (Not Really Friends)? Girls Guide to Happy Friendships. Combining humor, the voices of kids, and research-based explanations, Jessica unpacks topics in ways that connect with tweens and teens. She’s the mother of two and has a Master’s Degree in Social Sciences.