ML Interest Tag: surgeon

Keep Your Playground Time Accident Free With These Orthopedist-Approved Tips

by Sarah Shebek

School is out for the summer and playgrounds are in full swing. Whether you’re headed to the high tech new spot across town or the old faithful equipment around the corner, accidents happen. That’s why the American Academy of Orthopaedic Surgeons just released safety tips to keep your outside playtime fun, not frightening.

A child in the U.S. visits the emergency room for a playground-related injury every two-and-a-half minutes and ER departments see more than 220,000 children for these injuries each year, according to the Centers for Disease Control and Prevention. But many of these incidents are preventable by following these tips:

  • Never go down a slide with a baby or toddler in your lap. The child’s foot can get caught underneath the adult’s leg and cause a twisting injury.
  • Make sure your kids play on age-appropriate playground equipment.
  • Check to see that there is enough space for children to easily get off the slide and look for crowding around exit areas.
  • Double check climbing devices to make sure the handholds are the right size and secure.
  • Swing seats are best made of plastic or rubber for better grip.
  • Stay away from equipment with openings where your child’s head could get stuck.
  • Make sure you can see your kids playing at all times.
  • Use playgrounds that have soft surfaces (wood chips, mulch or shredded rubber) as opposed to hard surfaces like asphalt.
  • In warm weather, check equipment before using to make sure it’s not too hot.
  • Finally, look out for tripping hazards like rocks or sticks and remove from the area before playing.

“In a natural effort to protect themselves, children often will fall on an outstretched hand and break the bones involving the wrist or elbow,” said Dr. Rachel Goldstein, pediatric orthopaedic surgeon at Children’s Hospital Los Angeles. “By closely supervising children and making sure they are using equipment the way it is intended to be used, these injuries can be curbed. For example, no jumping from the swings and one person at a time on the slide.”

The next time you head out to play, keep these guidelines in mind for a little extra piece of mind. The AAOS has even more tips available at OrthoInfo.org. And get ready to enjoy unrestricted access to your favorite spaces!

Featured image: Sarah Pflug via Burst

 

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Airbnb Hosts Enrolled More Than 1 Million Listings in Cleaning Protocol

by Jennifer Swartvagher

Travel in 2020 looks different than in years past. There is a greater need for disinfection and cleanliness. Airbnb just announced that 1.2 million listings globally have been granted the Enhanced Cleaning Protocol (ECP) highlight since it launched in June. 

Hosts on Airbnb continue to prioritize health and safety as guests look for healthy and responsible getaways. Listings receive The Enhanced Clean highlight after hosts attest to following sanitization guidelines to support safer travel. The program, which is available to hosts in 220+ countries and regions, is informed by guidance issued by the Centers for Disease Control and Prevention (CDC) in the United States and Europe and advice from former Surgeon General of the United States, Vivek Murthy.

Airbnb

Airbnb offers unique homes with more space for their money and more control over their environment, such as entire-home listings with private amenities like kitchens and swimming pools. Bookings for listings opted into the Enhanced Cleaning Protocol are more likely to be for family stays. 

Airbnb
Airbnb’s Enhanced Cleaning Initiative continues to evolve and expand as our community adapts to a new world of travel and health precautions. As of this month, hosts in more than 220 countries and regions have access to Airbnb’s expert-backed Enhanced Cleaning Protocol in 61 languages, including a detailed handbook and other resources. Additionally, Airbnb has issued Health and Safety Guidelines for its entire community. 

The top ten countries with the highest number of Enhanced Clean listings on Airbnb are:

  • United States
  • France
  • United Kingdom
  • Spain
  • Italy
  • Mexico
  • Brazil
  • Australia
  • Canada
  • Greece

Airbnb hosts in other places have also started following the new cleaning standards. Barbados, Korea, Japan and Portugal are also top ranking locations for Enhanced Clean listings, compared to total listings available. 

Airbnb
“Cleanliness and safety are top of mind for our hosts and guests. In the last weeks, hosts have embraced and adopted our new rigorous guidelines, with thousands more attesting to the Enhanced Cleaning protocol everyday. This effort shows how our hosts are dedicated to the highest standards and committed to keeping their guests and communities safe,” said Catherine Powell, Head of Hosting at Airbnb. 

According to internal Airbnb guest review data, 95 percent of all Airbnb reviews show that guests are satisfied with cleaning, scoring it at 4 or 5 stars (out of five stars) after their stays.  Since the program launched, Enhanced Clean listings have had an average cleanliness rating of 4.8 stars, according to guest reviews.

Airbnb
In addition, as more guests opt to travel by car instead of plane, the percentage of bookings made on Airbnb within 200 miles has grown in the last months. Below are the top ten destinations with the highest concentration of Airbnb Enhanced Clean listings:  

  • Telluride, Colorado, US
  • Destin, Florida, US
  • Walla Walla, Washington, US
  • Panama City Beach, Florida, US
  • Oregon Coast, US
  • Peak District, Hope Valley, UK
  • Grant County, Washington, US
  • Big Sky, Montana, US
  • Mammoth Lakes, California, US
  • Winter Park, Colorado, US

Airbnb hosts need to comply with guidance from governments or health authorities in their local jurisdictions. They remain committed to working with local governments, medical experts and other authorities to help ensure appropriate precautions are taken and inform the reopening of communities and their tourism economies.

—Jennifer Swartvagher

All photos courtesy of Airbnb

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12 Halloween Safety Tips You Might Not Have Thought Of

by Shahrzad Warkentin

Ghosts and ghouls aren’t the only thing you should be worried about on Halloween. Besides the concern over cavities and staying up a little too late on a school night, there are some other important safety precautions to keep in mind when preparing for Halloween.

Check out these important Halloween safety tips.

Trick-or-Treating Safety Tips

iStock

Trick-or-treating is always the highlight of Halloween for kids but there are some simple steps you can take to stay safe. The American Academy of Orthopedic Surgeons and other experts suggest the following:

1. Walk on sidewalks and never cut across yards or driveways. Obey all traffic signals and stay in crosswalks when crossing the street.

2. Wear bright-colored costumes to make it easier for children to be seen at dusk or in the dark. Add reflective tape to costumes and treat bags to provide additional visibility.

3. Ensure costumes are flame-resistant and fit properly. The child's vision should not be obstructed by masks, face paint or hats. Costumes that are too long may cause kids to trip and fall, so trim or hem them as necessary.

4. Wear sturdy, comfortable, slip-resistant shoes to avoid falls.

Relay

5. Know where your kids are. If your kids are old enough to trick-or-treat on their own, be sure to agree on a plan of where they're heading.

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6. Trick-or-treaters should only approach houses that are well-lit. It's not just about the spookiness factor—it's about avoiding slips, falls or other injuries, especially when navigating around in a costume.

7. Carry flashlights to see and be seen. Do not point your flashlight above the chest level to avoid blocking the vision of other trick-or-treaters.

8. Be aware of neighborhood dogs when trick-or-treating and remember that pets can be a threat when you approach their homes.

Pumpkin Carving Safety Tips

Rohan Reddy via Unsplash

According to the U.S. Consumer Product Safety Commission, 16,706 patients were treated for Halloween-related injuries last year. Over 3,000 patients were treated for pumpkin carving accidents alone. To have a fun—but safe—Halloween experience, the American Academy of Orthopedic Surgeons has some advice.

"Pumpkin carving is a fun activity, but it can result in serious cuts on the hand and injuries to bones and tendons," said AAOS spokesperson and pediatric orthopaedic surgeon L. Reid Boyce Nichols, MD. "Consider having children decorate pre-carved pumpkins with stickers and paint to avoid using sharp objects. This will allow children to join in the fun while eliminating the use of sharp objects and their risk of injury,” Nichols continues.

To stay safe while decorating pumpkins the AAOS suggests these tips:

1. Use a pumpkin carving kit or knives specifically designed for carving. These are less likely to get stuck in thick pumpkin skin. Some Halloween carving devices, designed especially for older children, may be safe for use with parental supervision.

2. Carve pumpkins in a clean, dry and well-lit area. Also make sure there is no moisture on the carving tools or your hands.

3. If you do get cut, apply pressure with a clean cloth and elevate the injured area above the heart. If bleeding does not stop within 10-15 minutes or if the cut is deep, you may need to contact your doctor. Make sure cuts are cleaned and covered with clean bandages.

4. Avoid candles in Halloween pumpkins and other decorations. Instead, use non-flammable light sources, like glow sticks or artificial pumpkin lights.

—Shahrzad Warkentin & Amber Guetebier

 

 

 

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Swaddle Your Newborn Like a Pro with These Top Tricks & Videos

by Eva Ingvarson Cerise

Wrapping up your newborn like a burrito looks adorable and can soothe babies and help them sleep, but getting the hang of swaddling takes a little practice. Read on to find out the tricks to keeping your little Houdinis from breaking free of the blanket while giving them a safe and cozy spot to snooze.

photo: Antonia Rusev via Pixabay 

Why should I swaddle my baby?
The swaddle mimics the womb environment, which keeps baby warm and feeling secure and may even help with colic, according to the Mayo Clinic. Young babies also experience the moro reflex, or startle reflex, which can wake them up, and the swaddle can soothe baby and lessen the intensity of the reflex. That said, talk to your health care provider about whether swaddling is right for your baby.

How do I safely swaddle my baby?
Take a prenatal class in swaddling or watch the numerous YouTube videos on the subject and you’ll find two main swaddling styles. Both follow a similar format, in which babies’ arms are tucked at their side or on their chest and then a thin blanket is wrapped around their bodies, tight around the chest but loose enough around the hips and legs for baby to move their legs freely. Leg movement is important, as you’ll learn about in the following videos.

Shriners Hospitals for Children Offers Advice on Swaddling Infants Safely
In this video, a pediatric orthopedic surgeon at the Shriners Hospital for Children demonstrates a popular swaddling technique and answers related questions about hip and leg movement and the importance of swaddling correctly.

How to Swaddle a Baby
In this video, UC San Diego Health shows a similar technique, which involves laying the blanket in a square shape, instead of a diamond with the top point folded down. The bottom of the swaddle is folded up like a blanket and then tucked into a side fold so it doesn’t unravel.

Are there risks to swaddling?
As you saw in the videos, there are risks. Babies should only be swaddled when they lay on their backs, and their legs must be free to move. Swaddles can also contribute to overheating or, if not wrapped securely, can cover your child’s face. Here are recommendations from the American Academy of Pediatrics (AAP) on safe sleep for babies, which you can also find on the AAP website:

AAP Safe Sleep Recommendations
The AAP recommends parents follow the safe sleep recommendations every time they place their baby to sleep for naps or at nighttime:

• Place your baby on her back to sleep, and monitor her to be sure she doesn’t roll over while swaddled.
• Do not have any loose blankets in your baby’s crib. A loose blanket, including a swaddling blanket that comes unwrapped, could cover your baby’s face and increase the risk of suffocation.
• Use caution when buying products that claim to reduce the risk of SIDS. Wedges, positioners, special mattresses and specialized sleep surfaces have not been shown to reduce the risk of SIDS, according to the AAP.
• Your baby is safest in her own crib or bassinet, not in your bed.
• Swaddling can increase the chance your baby will overheat, so avoid letting your baby get too hot. The baby could be too hot if you notice sweating, damp hair, flushed cheeks, heat rash, and rapid breathing.
• Consider using a pacifier for naps and bedtime.
• Place the crib in an area that is always smoke-free.

Learn more on the AAP website.

When should you stop swaddling?
Talk to your health care provider for advice. The main sign to look for is that your baby is trying to roll over onto their belly, as swaddles are only safe when a baby is laying on their back. This could occur as early as two months after birth.

Struggling with the swaddle blanket?
If the traditional swaddle blanket isn’t working for you or your baby, check out our guide to swaddles and sleep sacks. No wrapping required; zippers and other enclosures keep your baby all bundled up.

—Eva Ingvarson Cerise

featured photo: aden & anais

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Here’s How to Make Everything Hurt Less When Carrying Your Baby

by Shahrzad Warkentin

Are you achy and exhausted all the time? No, you’re not just getting older (although parenting will age you faster), it could be that you’re suffering from repetitive stress injuries from carrying a baby. It’s a serious problem, but luckily there are some things you can do to lessen your pain.

After pregnancy, “Your body is completely changed,” Dr. Karen Sutton, an orthopedic surgeon and sports medicine specialist at Stamford, Connecticut’s Hospital for Special Surgery, explained to The New York Times. Joints and ligaments loosen, your abdominal muscles separate and your pelvic floor muscles are weakened, leaving your core weak postpartum—which can all lead to bad posture and back pain when lifting and carrying a baby.

Here’s how you can combat all those body aches when carrying your little one.

Photo: timkraajivanger via Pixabay

Scapular Retractions

Several times a day, like each time your changing the baby’s diaper, perform 10 scapular retractions, says Dr. Sutton, which means pulling your shoulder blades toward your spine.

Stay Supported

Whether breastfeeding or bottle feeding, all that time holding your baby as they eat can create a strain on the back, neck and arms if you don’t have the right support. “Your arm should be supported so you can relax those muscles and not be constantly straining them,” says Anna Ribaudo, a physical therapist at the Hospital for Special Surgery.

Car Seat Transfers

Bending and twisting to secure your infant in the car seat can take a toll. “I teach them, take your time, face the car seat, bend at the hips and knees, don’t twist,” says Dr. Ribaudo. Also, are you carrying your car seat the right way?

Kegels

Dr. Sutton suggests starting with simple exercises to build strength. Ah kegels: those pelvic floor exercises you meant to do, but never got around to during pregnancy can help postpartum too.

Be Patient

“It took your body 10 months to get here,” Dr. Ribaudo says, “I think unfortunately in our society, giving birth has become something where everyone’s expected to bounce back in a month or two, and it’s just not true.”

—Shahrzd Warkentin

 

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5 People All Kids Should Know About for Black History Month (and Life)

by Amber Guetebier

February is Black History Month so it’s the perfect time to read up, get busy and get inspired with the kids. While this list is just a fraction of the African Americans who have changed history, we’ve found some kid-approved action-items to help connect with these heroes you really should know. Scroll down to learn more.

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1. Mae C. Jemison

Born in 1956
On June 4, 1987 Mae C. Jemison became the first African-American woman to enter the space program. On Sep. 12, 1992. she joined the crew of seven astronauts on the Endeavour, becoming the first African-American woman in space. Born in Decatur, Alabama and raised mostly in Chicago, Il, Jemison holds multiple awards and degrees including a a B.S. in biomedical engineering and an M.D. She has worked as a medical doctor (including in the Peace Corps). As a child, Jemison spent a lot of time in her school library, reading especially books about space.

Let your dreamers build a rocket ship of their own and blast off into outer space

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2. Daniel Hale Williams

(1856-1931)

Born in 1856, in 1893 Daniel Hale Williams opened the Provident Hospital: the first medical facility to have an interracial staff. A major pioneer in the field of medicine, he was one of the first surgeons in the world to successfully perform open heart surgery. As a child he was encouraged to apprentice with a shoemaker and later a barber, but he pushed on to higher education and eventually completed medical training at Chicago Medical College. Because of discrimination, African Americans were not allowed in hospitals, not to mention given staff positions. So Williams opened his own hospital He later also became in chief surgeon at Freedmen’s Hospital, a facility that cared for former enslaved persons. In 1895 he co-founded the National Medical Association, because the American Medical Association did not allow African-American members.

Honor this heart surgeon with some activity to keep your heart healthy (and get the wiggles out) with 15 games and activities to get the kiddos moving.

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3. Gwendolyn Brooks

(1917-2000)

A poet, an author and a teacher, Gwendolyn Elizabeth Brooks made history in 1950 when she became the first African-American woman to be awarded a Pulitzer Prize for Poetry. Brooks began writing at a very young age and published her first poem at 13.By the time she was 16 she had already published nearly 75 poems. Throughout her lifetime, she was awarded more than 75 honorary degrees and a number of prestigious awards and positions. She was the Poet Laureate of Illinois from 1968 until her death in 2000 and was inducted into the National Women’s Hall of Fame in 1988.

Inspire your budding laureates to create a poem of their own using one of our kid-tested (and mother approved) methods.

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4. Jackie Robinson

(1919-1972)

The first African-American Major League Baseball player in the 20th century, Jackie Robinson made history when he signed with the Brooklyn Dodgers in 1947, ending a 60 years of segregation in the league. that same year he became Rookie of the Year. In 1949 he was named National League MVP in 1949 and in 1955, helped win the World Series. Born Jack Roosevelt Robinson, he had an older brother who won a silver medal. Jack Roosevelt Robinson had an older brother—Matthew Robinson—who won a silver medal in the 200-meter dash in the 1936 Olympic Games in Berlin (Jesse Owens won the gold). Remember, this was Nazi-occupied Germany and his brother’s courage and conviction inspired Jackie to achieve his athletic goals. And achieve them he did.

Learn more about Jackie Robinson by watching this family flick.

DIY Comic step 6
photo: Melissa Hecksher 

5. Morrie Turner

(1923-2014)

When Morrie Turner wondered why there were no minorities in cartoons, his mentor—Charles M. Schulz—suggested that Turner create one. And create he did. Wee Pals, which first appeared in the early 1960s as Dinky Fellas, became the first American syndicated comic strip with a diverse and integrated cast of characters. In addition to the long-running cartoon, he also created the Kid Power animated series, wrote numerous books and was honored with such awards as the Lifetime Achievement Award from the National Cartoonists Society and the Sparky Award from the Cartoon Art Museum. Family Circus honors Morrie with a character (Morrie).

Channel your inner Turner today and create a comic strip of your own. Here’s a step by step guide to making an easy one yourself!

Want more? Check out this link for Dr. Martin Luther King Jr.’s famous “I Have a Dream” speech and learn more about the great man himself.

How do you celebrate Black History with your family? Share your ideas in the comments below. 

—Amber Guetebier

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Activities You’ll Want to Copy + Pasta Into Your Afternoon

by Christal Y.

Pasta isn’t just an easy dinner idea anymore. When uncooked, these hard shells are the perfect materials for an afternoon craft. Scroll on to read about cute cat necklaces made from macaroni, how pasta can teach kids about the human body and help them discover how to make patterns.

photo: MollyMoo

Macaroni Cat Necklace
This hip cat necklace is the purrrfect accessory for your animal lover, and fortunately enough it’s incredibly easy to make. Thanks to Michelle of DIY blog MollyMoo, this creative project is one any kid can do with a little glue, paint and marker. It’s so easy your DIY-star can make enough for the whole family to wear during dinner! Visit PBS.org for Molly Moo‘s crafty tutorial.

photo: Trish via flickr

Pasta Skeleton
Which bone is connected to what bone? This clever pasta skeleton craft is a great way to expose your little surgeon a little biology. You’ll want a variety of pastas to represent the different type of bones in the body, but remember that it’s not necessarily for your biologist to remember the exact names for everything either. They’ll still step away from this project with a newfound respect and awe for the intricacies of the human body. For printables, materials and resources for this craft, visit Playful Learning here.

photo: Arteascuola

Imprinting with Pasta
Discover a world beyond macaroni and spaghetti and see what other unique noodle shapes there are. Press pasta into clay and explore patterns and shapes. We discovered this creative activity through Arteascuola, a creative blog by Italian artist and educational teacher Miriam Paternoster. The blog even teaches you how to fire the tiles up so that they last longer. Opt for quick-dry clay if you don’t want to use an oven, or if practicing patterns is your only goal, use playdough. Visit Arteascuola for more tile inspiration and instructions on how to make those tiles shine.

Which pasta craft or activity did your kids do? Share the results on Facebook or Instagram with the hashtags #redtricycle!

— Christal Yuen

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Holidays Disasters That Make You Laugh (In Time)

by rtfrankiekatafias

Come November, days get shorter and the holidays are in full force. In the blink of an eye Thanksgiving is over and before you can finish putting away your turkey leftovers, you find yourself frantically competing with your neighbors to get your holiday decor turned on first. But through all the chaos, some of our best holiday memories are born. Funny, scary or just flat-out disastrous, everything makes for a good story (in time)! Thanks to the many users on Reddit, we found a few to start our holidays with some cheer. Check them out!

1. “My grandmother was legally blind so when my brother opened his present on Christmas morning and it was a lime green dress he politely told her that she had made a mistake. She looked right at him and said, “Grandmas don’t make mistakes.”—platymage

2. “My brother received an extra large jar of Nutella for Christmas, and my dad received a framed picture of the family from me. My dad tried to hammer a nail into the wall (to hang the picture) with the can of nutella, which shattered the plastic jar, leaving a brown stain on the wall. He also dropped the picture frame and shattered the glass. This man is an orthopedic surgeon.” —source Reddit

3. “My father, to this day (we’re all out of the house now), still puts out ashes from our fireplace and puts footprints in them, and when we come down for the presents he shouts, “Look! Santa was here! He walked right here!” When I was a kid, I thought that was the coolest thing, like it was scientific proof of Santa’s existence.”—doughepm

4. “My mom left a turkey out to defrost the night before a Thanksgiving dinner/family reunion. Come sun up, it was covered in ants. She just washed it off, cooked it anyway and served it to the in-laws.” —source Reddit

5. “Where I grew up we didn’t have Santa, we had the Three Kings/Tres Reyes Magos. Apparently they come riding camels and leave you gifts on January 6 (instead of Dec 25). When I was little I SWORE I heard the camels come to my house on more than one occasion. It was pretty magical. It seems both cute and nuts now…”—source Reddit

6. “When I was 6 or 7 there was one present under the tree from Santa and it was for my sister and I to share. It was Candyland. That was peculiar since we already owned Candyland. Also there was an envelope and in the envelope was a letter from Santa. Santa wanted to let my sister and I know that even though he wanted to give us a lot of presents this year, he couldn’t because we had been so poorly behaved throughout the year.”—bubbo

Featured image courtesy Flickr user Dan Tentler

What are some of your favorite holiday memories? Comment to let us know!

—Francesca Katafias

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21 Signs You’re a New York City Mom

by Julie Seguss

Ah, New York parenting. You can hail a cab, while folding up your stroller with one hand and carrying your toddler in the other. You can recite a list of the 10 cleanest bathrooms below 14th Street. And, you can divulge exactly what train car to ride in that will leave you off right by the escalators at your stop. Read on to discover the 21 signs you’re a New York City parent and then let us know in the comment section below which signs you identify with most!

1. You spent nearly $1,000 on your baby’s set of wheels and zero on your own.

Image: Ed Yourdon via Flickr

2. Your backyard can be measured in acres – 778 acres of Central Park, 535 acres of Prospect Park and 898 acres of Flushing Meadows Corona Park.

3. Your baby group is 50 plus moms strong, and that only includes babies born in the same month, in the same neighborhood.

Image: Joe Shalbotnik via Flickr

4. You’ve figured out how to fit a week’s worth of groceries, plus a bottle of wine, in your stroller’s basket. 

Image: Tyger_Lyllie via Flickr

5. You record sounds of sirens so you can get your kids to sleep when you’re on vacation.

Image: Tony Fischer Photography via Flickr

6. You’ve never met your kid’s best friend because he only sees her on play dates with the nanny.

Image: Colored Chalk via Flickr

7. You can weave your double jogger through a crowd of tourists with a surgeon’s precision.

Image: Ed Yourdon via Flickr

8. Your child’s social calendar is busier than yours.

Image: tom@hk via Flickr

9. Your kid is on a year-long wait list … for music class … at 6 months old.

Image: Salim Virji via Flickr

10. You dread riding the subway with your toddler because she always waves happily at the strangest characters on the train.

Image: David 23 via Flickr

11. Not only have you taken your daughter to get her hair done, but you’ve also taken her doll for an up do.

Image: Jeff Sandquist via Flickr

12. There’s more than one Atticus (or Wolfgang or Sebastian) or Pearl (or Matilda or Olive) in your child’s class.

Image: USAG-Humphreys via Flickr

13. Your two year old is a regular theater-goer.

Image: The Secret Theater

14. You bring your baby to bars and you might even nurse her while you enjoy a beer.

Image: Eoghan O Lionnain via Flickr

15. Your kid learned his ABC’s and 1, 2, 3’s by riding the subway.

Image: Mike Knell via Flickr

16. You don’t blink when you see your three year old’s “school” tuition, which could’ve put you through a semester, or year, of college.

Image: Celebration Harts via Flickr

17. Your nanny sees your kids more than you do during the week, and she even comes to their birthday parties.

Image: Ed Yourdon via Flickr

18. Picking up used toys and books off the street is a total “do.” (As long as you sanitize them before you hand them over to your kid that is.)

Image: Makelessnoise via Flickr

19. You’ve convinced your kids a ride on the bus is an actual tour of the city, just so you can keep cool during the summer.

Image: faungg via Flickr

20. You order diapers online to be delivered to your apartment.

Image: Tomas Fano via Flickr

21. Your toddler interviewed for preschools before he could say, “mama.”

Image: Juhansonin via Flickr

What did we miss? Share your “only in NYC” mom-isms in the comments below.

–Julie Seguss

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