Is it possible to love and hate something at exactly the same time? This is where I am with my body. Perhaps you are also in this place of polarizing emotions. Being a woman seems to go hand-in-hand with body-image struggles. Our bodies are supposed to protect us, yet they are the source of so much pain—physical, mental, spiritual, and emotional. We have to live with it and in it, an inescapable truth.

My first physical battle happened while in my early 20s in graduate school. My husband and I were visiting family over a holiday break when I came down with a strange stomach virus. I lost weight—and then kept losing it. I was 5’8 and had plummeted from size 4/6 to double 0. I was exhausted, frail, and constantly hungry and thirsty.

Though I’d always struggled with anxiety, I was depressed for the first time in my life. I tried to press on between doctor’s appointments and school work, but strangers constantly reminded me of my demise. A guy at the gym walked by and snarled, “Eat a hamburger.” Fellow students and professors gave me worried looks, some of them loudly whispering about me.

I was misdiagnosed as a hypochondriac and anorexic. I was on antibiotic after antibiotic to combat chronic sinus infections. My weight had dropped to just 97 pounds.

On a Friday, the one day I had off, I took a nap. My husband tried calling my phone, but I didn’t pick up. He rushed home, threw me in our car, and took me to the emergency room. After an hour of tests, a doctor told me that I was in diabetic ketoacidosis, was gravely ill, and needed to be in the ICU immediately. I had been an undiagnosed Type 1 diabetic for over a year. I was lucky to be alive, as my body was shutting down from a lack of insulin.

I slowly began to heal and accept my new identity. Type 1 diabetes is a 24/7/365 disease with no cure. However, with good blood sugar control, I was told I could lead a long and healthy life. I embraced the injections, the blood tests, and the scars. After all, I was alive. I rapidly put on 40 (greatly needed) pounds. It was shocking, but welcome.

Eleven years later, my husband and I were parenting four children by adoption. Life was beautiful and busy. When I found a lump in my breast during a self-exam, I promptly saw my doctor, who ordered a mammogram and ultrasound. The results were good. I was told we’d “watch and wait,” but I felt a growing sense of urgency. I sought a second opinion to soothe my anxiety. The biopsy results showed the mass wasn’t “nothing.” It was breast cancer.

I chose to have a bilateral mastectomy with immediate reconstruction with breast implants. I made the decision quickly and without much research. My goal was to be done with cancer as soon as possible. I assumed I would have implants until I was older, like grandmotherly, and then have them removed. It didn’t make sense to be 35 and breast-less.

I joked with my friends that I would be the “hot” one. No matter how much my body succumbed to aging, my breasts would be a perfect 10. Plus, though I had danced with cancer, at least my chest would still look somewhat normal.

My implants did look perfect. So perfect, in fact, that I consented to have them on my plastic surgeon’s website. My before-and-after photos looked like a breast cancer fairytale. On the outside, I was the ideal patient. But inside I was a mess. I developed 29 symptoms of breast implant illness. I was bedridden on some days, my body so inflamed and achy that I could hardly move.

It was an easy decision to have them taken out, having gone from generally healthy, active mom to zombie. I had also requested that my plastic surgeon remove my nipples since I didn’t want them resting against a flat chest. I knew being unshapely and nipple-less would take some getting used to.

As I waited for my surgery date, I found another lump. Cancer, again. This time, I had 33 rounds of radiation, 12 rounds of chemo, and a year of immunotherapy.

With my stretch marks and scars, thicker thighs, a flat chest, and now-just-returned hair, there are days I don’t recognize myself. Am I strong or broken? Am I safe or defeated? Am I inspiring or pathetic? I am all of these things.

Now that I’m a year past chemo, I look like a typical 40-year-old mom. I drive a minivan, sip iced coffee, and wear cheap sunglasses. On the inside, I’m often a raging storm. Is the cancer back? Why can’t my clothes fit better? Who am I now? I have faced crisis after crisis, each of which has challenged me to my core.

Being a woman—with our illnesses, our mom bods, our traumas—is a constant battle. We can do all the right things, yet our body image and health issues often remain. Each of us is on a journey that reveals how incredibly strong and vulnerable we are. And none of us emerges unscathed. But this is what I do know: What we do next with what we have is up to us.

RELATED LINKS
I’m Embracing My Body for My Daughter’s Sake
Please, Moms: Just Wear the Damn Bathing Suit
No One Tells You About the Guilt You’ll Experience as a Mom with a Chronic Illness

Do you know what’s great about supporting a local business instead of a big box store? You’ll get to feel like you are contributing to your community in a meaningful way. This Black History Month, we’re sharing a bunch of Black-owned Dallas-Fort Worth businesses that families love, from cheesecakes to bookstores to dance lessons. Scroll through the list and find your next favorite local business to support all year long.

The Dock Bookshop in Fort Worth is the biggest Black-owned full-service in Texas and the Southwest. It opened in 2008 and has played host to many celebrity book signings, including ones with Russell Simmons, Gabrielle Union, Fred Hampton Jr and LL Cool J. You can find a variety of genres here, including kids' books and best-sellers. They also have many events in the 4,000 square foot space and even offer gifts and other novelties.

6637 Meadowbrook Dr.
Fort Worth, TX 76112

Online: thedockbookshop.com

IG: @the_dock_bookshop

Manna Juice Bar

If you've decided to go for that healthy lifestyle change or want a quick reboot, or just want a delicious and quick snack, Manna Juice Bar in Mansfield has organic, cold-pressed juices, smoothies acai bowls and more.

3806 E Broad St #128
Mansfield, TX 76063

Online: drinkmannajuice.com

IG: @mannajuicebar

Konjo Beauty

Owner Lidya Winnie knows her natural skincare products and Konjo Beauty is the result of that passion. "Konjo" means "beautiful" in the native language of Ethiopia, their products are plant-based and cruelty-free, made to bring out the natural beauty in everyone while making people feel comfortable and beautiful in their own skin.

Shop here

IG: @konjobeauty

GLAMORE

This black-owned online boutique located in Dallas has us excited for several reasons. Not only do they stock bold statement jewelry, hats and clothes in a range of price points, but it also offers styling and personal shopping services as well as interview training and a resume course. Owner Yemi Solomon is a Certified Image Consultant, global Internet radio host, and personal fashion and image stylist for hundreds of clients. Basically, GLAMORE is your one-stop, boss-babe shop!

Shop here: glamore4u.com

Val’s Cheesecakes

Started to honor his mother and fellow baker, who died of breast cancer in 2012, Val’s delicious, creative cheesecakes can be found in two Dallas locations and one in Fort Worth that due to COVID-19, is currently closed. Choose from slices, whole cheesecakes and jars. There’s even an option to have your event catered. 

3906 Maple Ave. 
Dallas, TX 75219
2820 Greenville Ave. 
Dallas, TX 75206

Food Hall At Crockett Row: Closed until further notice.
3000 Crockett St.
Fort Worth, TX 76107

Online: valscheesecakes.com

IG: @valscheesecakes

Da Munchies

A 100% vegan and organic restaurant that serves meatless versions of your favorite comfort food, including chicken and waffles, mac ‘n’ cheese, corn dogs for the kids and even a vegan version of Popeyes chicken sandwich. 

4121 N. Westmoreland Rd. 
Dallas, TX 75212

Online: damunchiesdfw

IG: @damunchiesdfw

Kookie Haven

Three sisters took their mother’s cookie recipes and re-opened a family business that had been shuttered for over a decade. Stop by the shop to pick up mouth-watering cookies like Butter Toffee Crunch, Ooh Lemon Baby, Muddy Buddy, and of course, just about every variation of Chocolate Chip you can imagine. They also offer cakes and vegan cookies! 

337 W Jefferson Blvd
Dallas, TX 75208

Online: kookiehaven.com

IG: @kookiehaven

Sweet Georgia Brown

Dubach C. via Yelp

If you want true BBQ or classic Soul Food, this often overlooked spot is worth a try. Ribs, veggies, greens, broccoli cheese rice casserole, candied yams, mac ‘n’ cheese and more. 

2840 E Ledbetter Dr.
Dallas, TX 75216

Online: yelp.com/biz/sweet-georgia-brown-bar-b-que-buffet-dallas

Pan African Connection Bookstore, Art Gallery and Resource Center 

This beacon of African culture in Dallas not only sells books, but also African art, clothing and jewelry. They also have events, and many of them are family-friendly, including things like guitar lessons, mini farmer’s markets, cultural celebrations and more. Things have virtual since COVID-19, but be sure to check their website for updates. 

4466 S Marsalis Ave 
Dallas, TX 75216

Online: panafricanconnection.com

IG: @pac_dallas

The Island Spot Restaurant

The owners of this popular Jamaican restaurant want their patrons to taste the memories of growing up in Spanish Town with every bite. Favorite menu items include jerk chicken, fried plantains, curry dishes and Mama Joyce’s fried chicken and plenty of fun Caribbean-inspired drinks for the adults. 

309 W Jefferson Blvd
Dallas, TX 75208

2661 Midway Rd #105
Carrollton, TX 75006

Online: island-spot.com

IG: @theislandspot

Essence Dance Academy

Owned by Dallas Black Dance Theater alum Avis Sauls, Essence Dance Academy features predominantly black instructors and includes the full range of dance genres, including ballet, hip-hop, lyrical and jazz. 

Online: essencedanceacademy.com

IG: @essencedanceacademytx

Lalibela Ethiopian Restaurant

Myia B via Yelp

Family-owned for more than 20 years, this is reported to be the best Ethiopian food in all of DFW. Big servings of menu items include Doro wat, kitfo, Yebag wat and more. 

9191 Forest Ln, Ste 2
Dallas, TX 75243

Online: yelp.com/biz/lalibela-ethiopian-restaurant-dallas

Academia Tutoring

Pexels

A professional tutoring service for elementary school kids, Academia is currently offering virtual lessons for kids in light of COVID-19. 

3317 Finley Rd.
Irving TX 75062

Online: myacademiatutor.com

TX BBQ & Burgers

Nicole C via Yelp

This little place serves up big flavor, offering everything from burgers with all the toppings to grilled cheese sandwiches, brisket sandwiches, loaded baked potatoes and even family packs that come with a 2 lb brisket.

3128 Forest Lane 
Dallas, TX 75234

Online: mytxbbq.com

Mama Moore’s Gourmet Popcorn 

Mama Moore’s takes its popcorn seriously. Flavors include bacon and cheddar, caramel apple, dill pickle, ebony and ivory and more. 

5244 S Hwy 360 #310
Grand Prairie, TX 75052

Online: mooregourmetpopcorn.com

IG: @moore_popcorn

Page Eleven Paper Goods

Get your life in focus with the help of Page Eleven. Whether you set up a 1-on-1 coaching session or purchase one of their notebooks or planners, you will be on your way to having a more organized life. 

Online: pageelevenpapergoods.com

IG: @pageelevenpapergoods

Smokey Joe’s BBQ

This former gas station-turned-BBQ-joint is know for their pork spare ribs, loaded baked potatoes and famous buttermilk pie. 

6403 S. RL Thorton Freeway
Dallas, TX
Online: smokeyjoesbbqdallas.com

Black Coffee

This award-winning coffee shop near Texas Wesleyan University definitely hits the spot when only caffeine can help. 

5801 Northwest Hwy
Dallas, TX
Online: blackcoffeefw.com

IG: @blackcoffeefw

—Gabby Cullen & Kate Loweth

Do you have a business you’d like to see included? Email us at blm@tinybeans.com 

Featured Image: iStock 

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More than 90,000 babies competed for a spot as the 2021 Gerber Spokesbaby, but only one could prevail! And his parents have a fantastic backstory, too. Four-month-old Zane Kahin from Florida is this year’s winner after his mom beat cancer and the odds.

Erin Kahin and husband Mike hoped to have kids, but they weren’t sure if Erin could conceive naturally after she faced treatment for breast cancer, including a double mastectomy. But Baby Zane surprised the family and entered the world on February 3!

“Zane is a little comedian – he loves to crack himself up and even wakes up laughing. His cheerful attitude, captivating giggles, and playful smile can light up any room!” his parents noted.

As for the prize, the Kahins received $25,000 in cash, free Gerber products for up to one year and a wardrobe provided by Gerber Childrenswear. You can buy a bodysuit or t-shirt design inspired by Zane and the company will make a product donation of equal value to the charitable organization Delivering Good. Zane will also keep busy as the “Chief Taste Tester” for new baby food products and serve as Gerber’s “Chief Growing Officer.”

The Gerber Spokesbaby is an annual award inspired by a 1928 company contest to find a face to represent their baby food. Artist Dorothy Hope Smith’s charcoal sketch of a neighbor’s child perfectly captured the spirit and it’s been the face of all Gerber packaging since 1931.

—Sarah Shebek

Feature photo courtesy of Gerber

 

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On your mark. Get set. Go! Race season has begun and sprinting to the finish line is not just for grown-ups. You’ll find a host of fun runs and charity walks in Chicago for families looking to exercise together. We laced up our sneaks and set out to find the best, here’s a rundown of our favorite ways to close your Apple Watch fitness rings in 2022.

ONGOING

‘Go Runs
Park Districts and Chicago Area Runners Association have paired up to provide weekly timed runs. Make the runs a weekly event to explore new areas of Chicago while staying fit with your family. Strollers are welcome, so no baby gets left behind. Saturdays during spring & summer; Parks throughout Chicago. More info.

APRIL

Brookfield Zoo

Bunny Rock 5K & Egg Hunt
Hop, skip and run for a great cause. You'll support the Red Door Animal Shelter while your gang runs or walks through this bunny-filled 5K. Afterwards, your candy lovers won’t want to miss the massive Egg Dash with 3,000 eggs. Apr. 16; Montrose Harbor, 601 W. Montrose Harbor, Uptown. More info

Champion of Trees 10K at Morton Arboretum
Enjoy the first signs of spring on a challenging course with rolling terrain. After the run, stay for a complimentary beer, live music and free admission to the Arboretum. Apr. 23; Morton Arboretum, 4100 IL-53, Lisle. More info

Best Buddies Friendship Walk at Soldier Field
Walk, support and celebrate best buddies at the Best Buddies Friendship Walk. The Friendship Walk is the number one walk in the country raising awareness and funds to support individuals with intellectual and developmental disabilities. Apr. 23; Soldier Field, 1410 Special Olympics Dr., Near Southside. More info

2K Glow RunWalk
This 1.25-mile nighttime fun run featuring black bubble lights and color stations is not to be missed. Enjoy a rockin’ glow party with a DJ before and after the race. Maximize your glow by wearing as much white or neon as possible. Apr. 23; Ackerman Park, 800 S. Charles Rd., Glen Ellyn. More info

Earth Day Run at Brookfield Zoo
Lace-up for the Earth Day Run – A Run for the Planet. This non-competitive 2.2 mile “fun run” through the twist and turns of Brookfield Zoo takes place during pre-park hours and is set up for all ages. Apr. 24; Brookfield Zoo, 3300 Golf Rd., Brookfield. More info

JUNE

The Color Run 5K
Wear your whitest clothes because at every kilometer, you'll be doused from head to toe with colored powder. The fest at the end with music, dancing, activity booths, more color throws and photo opps will keep the whole family entertained. Jun. 4; Soldier Field, 1410 Special Olympics Dr., Near Southside. More info

Cosley Zoo Run for the Animals
The Cosley Zoo Run for the Animals 5K, 10K & Kids’ 1/2 mile raises funds for the animals at Cosley Zoo as well as exhibit development projects, public programs and conservation projects. Jun. 4; Memorial Park, 208 W. Union Ave., Wheaton. More info

Run for the Zoo
Run for the Zoo is an annual highlight on the Chicago running calendar and helps keep admission free, 365 days a year. The Kids' Course offers a more playful way for kids ages 3-8 to interact with the natural world. Jun. 5-13; Lincoln Park Zoo, 2001 N. Clark St., Lincoln Park; More info.

Move for the Kids Virtual 5K
Move for the Kids is a 3-mile walk and rally honoring the important work of Lurie's Children's Hospital. Jun. 12; Soldier Field, 1410 Special Olympics Dr., Near Southside. More info.

Lambs Farm Fun & Fit Family Day
This fun, family-oriented  5K fun run or 2-mile walk benefits Lambs Farm's programs and services that help adults with developmental disabilities. Stay afterward for post-run/walk refreshments, games and activities. Jun. 18; Lames Farm, 14245 W. Rockland, Libertyville. More info

Outrun the Cops and Walk for Kids
Have you ever wondered if you could outrun the cops? Now's your chance to test your theories . . . with zero consequences. Most of this 10K or 5K run is along the scenic Des Plaines River Trail and you'll attempt to finish before the police. At the end, take photos with officers and squad cars. Jun. 25; Gurnee Police Station, 100 O'Plaine Rd., Gurnee. More info

JULY

Mary Taylor via Pexels

A Safe Haven Virtual 5k Run/Walk
This run/walk and kids’ dash, benefiting A Safe Haven social service agency, supports numerous housing, job placement/training and other programs for the homeless and less fortunate. Once you cross the finish line, you'll be rewarded with the sweet sound of music. Jul. 10-18; Virtual. More info.

AUGUST

Dim Sum & Then Some: Uptown 5K, 10K and Kids Dash
Proceeds for this run through Uptown benefit the low-income and refugee communities striving to learn English, become a citizen, enrich academically and socially and build a better community through work, entrepreneurship and mutual aid. Aug. 6; 1016 W. Argyle St., Uptown. More details

TransPerfect Chicago Victory 5K
TransPerfect Chicago is hosting their Victory 5K featuring a scenic race with city views, a silent auction and a post-race celebration with food, beverages and entertainment. All proceeds benefit the V Foundation for Cancer Research. Aug. 11, Diversery Habor, 2601 N. Cannon Dr., Lakeview. More details

Stan's Donut Run
Grab your donut-lovin’ friends and register for the 2022 Stan’s Donut Race! Join in for a 5K and Kids Dash at Montrose Harbor or participate virtually. Stan's Donut Race is proud to partner with Greater Chicago Food Depository as this year's beneficiary charity. Aug. 13; Soldier Field, 1410 Special Olympics Dr., Near Southside. More info

Life Time Kids Tri Chicago
Rivaling the largest youth triathlons nationwide, the Life Time Kids Tri Chicago attracts more than 1,000 youth athletes every year! They can swim, bike and run like the grownups, but for shorter distances. Aug. 27; Foster Beach, Foster Avenue & Lake Shore Dr., North Side. More info.

SEPTEMBER

ZERO Prostate Cancer Run/Walk
More than 7,000 men in the Chicagoland area will be diagnosed with prostate cancer this year alone. The ZERO Prostate Cancer Run/Walk brings the community together to raise awareness and funds. This event features a 5K run/walk, 1-mile walk, Kids Superhero Dash for Dad, and virtual Snooze for Dudes program, where you can show your support without attending. Sep. 18; Diversey Harbor, 2601 N. Cannon Dr., Lakeview. More info.

OCTOBER

Walk Now for Autism Speaks
The no-pressure, three-mile walk is taking place in two locations, Soldier Field and Wheaton. The downtown walk takes you leisurely by the Field Museum and Shedd Aquarium and along the lakefront. Strollers—and even Radio Flyer wagons—are welcome. 

Tip: Like all races, the environment at an Autism Speaks Walk can become overwhelming for people with sensory sensitivities. The Quiet Room can be used as a safe outlet should your loved one living with autism become overwhelmed. Oct. 22; Cantigny Park, 1S151 Winfield Rd., Wheaton & Oct. 23; Soldier Field, 1410 Museum Campus Dr., Museum Campus. More info.

Susan G. Komen Race for a Cure
The Susan G. Komen Race for the cure is an education and fundraising event that benefits breast cancer. The series of 5K runs and walks raises significant funds for the breast cancer movement, celebrates breast cancer survivorship and honors those who have lost their battle with the disease. Oct. 29; Soldier Field, 1410 Special Olympics Dr., Near Southside. More info.

NOVEMBER

Reindeer Run at Brookfield Zoo
Grab your glow sticks and running shoes and join Reindeer Run at Brookfield Zoo. With a two-mile course entirely within Brookfield Zoo, you and your family can "fun run" and be the first to see the zoo all decked out in lights for its Holiday Magic! Nov. 19; Brookfield Zoo, 3300 Golf Rd., Brookfield. More info

— Maria Chambers

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While this time of shelter at home has been difficult for all of us, there are many parents (and kids, too!) who have really stepped up for our Bay Area community. From rallying support for wildfire victims to organizing BLM marches to fundraising for the Oakland Zoo, these folks are an inspiration to us all to do a little more for our fellow humans. How will they inspire YOU?

Arnav Mishra, Pumpkin Letters

writing letters to seniors is a great volunteer opportunity for kids
Pumpkin Letters

Looking for a way to spread a little joy to the world? Get ready to be inspired by Bay Area high school junior Arnav Mishra who started Pumpkin Letters as a way of connecting with senior citizens. Back in April 2020, Arnav knew that his grandparents were really missing seeing his family. He and his little sister started writing letters and making cards for them. But he didn't stop there. He knew that there were other grandparents and seniors who were also missing their grandchildren due to COVID-19. That's where the idea of Pumpkin Letters came in. He organizes zoom meetups with kids who draw and write letters for seniors. They've sent over 2,500 letters so far! 

He's still taking signups if you have any little ones who would be interested. You can read all about his program here

 

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Sara Olsher

Bay Area mom Sara Olsher has been writing and illustrating books for kids on tough topics like divorce and cancer since she went through her own treatment for breast cancer and wanted something to help her daughter get through that scary time.

Sara released a book explaining the science of COVID-19 on a kid level that really should be mandatory reading for everyone, adults included. Because Sara is awesome, you can download it for free on her website. She also has a book and magnetic calendar set that helps kids deal with the uncertainty that shelter at home brings. 

Maria Gregorio & Jean-Pierre Mouloudj—The Giving Fruits

Dirty Dozen-Cherries
pexels

When Palo Alto mom Maria Gregorio saw a neighbor's post on NextDoor offering a group purchase of cherries from a local farm, she joined in. But when the neighbor didn't continue the purchase for a subsequent week, she reached out to the cherry farmer herself and organized her own group purchase that soon got larger than a NextDoor post could handle. That's where The Giving Fruits was born.

The Giving Fruits has gone beyond cherries to offer peaches, pluots, figs, tomatoes, flowers, pastries, veggies, custards and more via a weekly group order and pickup in Palo Alto on Friday evenings. Not only does the purchase support local farmers, but profits from the purchases go to support frontliners and food trucks, two other groups greatly impacted by COVID-19. 

The Giving Fruits has blossomed into a family affair with Maria's son, Jean-Pierre Mouloudj, taking over much of the weekly management from compiling orders to organizing volunteers. He also communicates directly with the farmers to make sure the orders are getting in each week. Jean-Pierre is a senior at Palo Alto High School and also started a club there to support The Giving Fruits. 

Join the Facebook group to find out what's on the menu for this week's pickup! 

 

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The Justice Kids

Sometimes the smallest voices are the most powerful. Meet 8- and 10-year-old siblings Walt and Naima who are better known as The Justice Kids. These young Daly City residents are literally leading the charge on social and racial justice reform in the Bay Area. They were greatly impacted by the death of Elijah McClain and, with the support of their mother, organized a march on the Great Highway in July. Follow their Instagram page for action ideas on how kids can get involved in the social and racial justice movement from sending postcards to easy-to-use scripts for calling your representatives to demand change. 

Read their story here

 

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Global Children's Book Club from Local Passport Family

This local mom of five adorable kiddos kicked off a Global Children's Book Club in June when COVID-19 put a hold on her family's upcoming travel plans. She took children on a global field trip by virtually visiting countries from Australia to Zimbabwe and diving into books about those countries, traditions, STEAM projects, foods and more. You can access all of the content via her website where she posted IGTV read-alouds with authors and more. Follow Preethi and her family on Instagram for more global kids content. 

 

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REP CO

REP CO is a storytelling collaborative committed to keeping racial and social justice in the spotlight. They are a group of media professionals—writers, editors, reporters, photographers, illustrators, and creative directors—working pro bono to create a steady stream of high-quality stories that celebrate and serve the BIPOC community and keep the public engaged in racial and social justice movements. REP CO was founded by Erin Feher, San Francisco mom of two who saw a need in her community and brought people together to get to work. 

Online: representcollaborative.com

 

 

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GOTV Moms

GOTV MOMS is a hub for GET OUT THE VOTE activism. They are open to all spectrums of motherhood committed to laboring for democracy. By sharing the organizations they volunteer with and tips they’ve learned through their activism, they hope to help you get out the vote AND mobilize your community to join in the fight. Check out their website and follow them on Instagram

 

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Chloe Jackman

SF photographer and powerhouse toddler mama Chloe Jackman really put her photography talents to use when COVID-19 hit her beloved Clement Street neighborhood. She's gone out of her way to photograph and promote the Clement Street businesses to help keep them afloat during this very difficult time. She's also documented neighborhood families in porch portrait sessions. Follow her on Instagram and check out what she's up to over at her website

 

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Butter Love Bakeshop

The power mom behind SF's Butter Love Bakeshop has been going the extra mile for families in her community since COVID-19 hit. She's been packaging up weekly essential grocery bags for over 120 families with monetary donations, produce donated from nearby businesses and even items from her own garden. Head to her Facebook page to support this worthy endeavor. 

Bay Area Families Helping CZU, LNU, & SCU Fire Evacuees & Survivors

While we all watched as mountain towns and historic parks like Big Basin were hit by the recent wildfires, a San Jose mom named Jennifer Ing jumped into action. She offered to gather her friends and other parents in the South Bay to help people from the Santa Cruz mountains and Scotts Valley area who were evacuated. This Facebook group was born and it served to connect those displaced by the wildfires with resources including kids clothes, toys, grocery gift cards and more.

 

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Ashley George—Kiddie Kamp

After being laid off in March when the shelter in place began, Bay Area mom Ashley George was trying to find ways to keep her two daughters busy at home. This summer she decided to create an at-home kids camp for her toddler and it evolved into offering at-home camp kits for other families to participate too. It’s been such a hit that she has extended it through the end of the year. Follow her Instagram page for current kits being offer. They are perfect for ages two to four. 

 

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Andy Soulard

When 6-year-old Andy Soulard learned that the Oakland Zoo was in jeopardy of closing permanently due to COVID-19 she went into action. Starting with $5 she had received from the tooth fairy, Andy started a fundraising campaign that raised over $225,000 for the zoo. For every donor who donated over $25, Andy would send them a bracelet and drawing that she made. She also recently asked for Oakland Zoo donations in lieu of gifts for her 7th birthday. Talk about an inspiring kid! 

 

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The Last Draw

The Last Draw is an initiative started by a small group of concerned citizens (3 out of 4 who are moms!) who believe in the power of imagery and want to do all they can to help Biden get elected, while supporting artists during a challenging time. Inspired by the power of the Obama HOPE poster, The Last Draw commissioned original art from four women artists with the intent to build a wave of enthusiasm for Biden. You can find them @thelastdraw2020 on Instagram and their website

Have an inspiring parent or kid you think should be added to this list? Email Kate@tinybeans.go-vip.net.

—Kate Loweth

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To me, gratitude is about attitude, and being grateful and showing gratitude comes with humility and putting others before yourself. And here’s the psychology behind it. Research shows that if you do something good for someone else you end up feeling better about yourself. Studies have shown that generosity, giving back, and showing gratitude to others actually helps decrease stress and depression and increase life span!

In my professional expert opinion, most children want to be helpful and show appreciation, it’s the way children’s brains are wired. Being thankful is intrinsically motivating, which is behavior that is driven by internal reward. The opposite of this extrinsic motivation, getting money, or a tangible reward like candy or a sticker for doing something good. But instead, positive verbal and nonverbal praise goes a long way with a child. And the more a child is shown thankfulness for good deeds and behavior, the more they will want to continue doing it more and more. It’s naturally satisfying when someone is happy with you.

I believe the best way to teach children lessons in life is by doing. And starting as early as possible! Showing them firsthand how to be grateful and giving back by volunteering and helping those in need. Parents are the role models and it all starts with us. Therefore, I have implemented writing in a Gratitude Journal every morning with my children. This can work really well for children from preschool age to college. You can prompt your children if they need help and then write down a few things/people you are thankful for each day helps gratefulness!

Here are some other ways to teach gratitude for children of all ages and cognitive developmental levels:

Babies: Teach them please and thank you.

Toddlers: Pick new toys at the store and donate them to Toys for Tots, Rady Children’s Hospital, or Operation Christmas Child.

Children: Teach them how to write a thank you each time they receive a gift from someone. Or once a month, make a card and give it to a teacher, friend, or family member and or leave a note and some water and snacks for mail carriers to show appreciation for all of the extra hours they are putting in this holiday season can help them feel grateful for hard-working individuals.

Teenagers: Volunteer at a food bank or a soup kitchen for the day so it can help shape and build their perspective. Or find a good cause to donate to and or participate in like a Susan G Komen Walk for Breast Cancer where they can raise money and walk the walk!

And here are a few of my favorite Gratitude Journals:

Good Days Start With Gratitude: A 52 Week Guide to Cultivate an Attitude of Gratitude

Gratitude: A Journal

The 3 Minute Gratitude Journal for Kids: A Journal to Teach Children to Practice Gratitude and Mindfulness

How have you shown your children gratitude? I’d love to hear your ideas, too!

 

This post originally appeared on The Parentologist w/ Dr. Kim.

Dr. Kim is a mom of two young children, a Licensed Marriage and Family Therapist, a Registered Play Therapist, Univeristy Professor, and the owner/founder of The Parentologist w/ Dr. Kim, a Southern California based family and lifest‌yle blog about everything parenting with a therapeutic twist. 

Who runs the world? Kids! When it comes to innovative and creative ideas, the younger generation is changing the world like never before. From clothing that detects cancer to creating chemical-free products for people of all ages, our future is bright with these kids-invented products. Keep reading to see our faves.

Intutorly

Alex and Ben Joel/Intutorly

When the COVID-19 pandemic forced schools online, Alex and Ben Joel were concerned by the articles they read about potential learning losses due to distance learning. So they did something about it. Their motto is simple: Bridging the educational divide with free, online, one-on-one tutoring for elementary school students. We caught up with the dynamic duo to find out more about their service, what inspired it, and how Intutorly is helping change the world, one kid at a time.

Rebel Shields

Rebel Shields

When eight-year-old Summer Soleil's dad got sick with Covid-19 on Easter Sunday, the whole family had to quarantine on separate floors of the family home. Everyone would need to wear face coverings 24/7, and no one wanted to wear uncomfortable face masks the whole time. So Summer set out to solve the problem, coming up with the idea of a face shield. Together with a nurse who was treating Covid patients, the duo designed a shield from the perspective of a medical professional. The result is over 20 amazing designs that includes emojis, animal prints and more that make wearing them fun.

Available at rebelshields.com

The Gift that Keeps on Giving: Dad's Game

Dad's Game

Owen Larkins was 12-years-old when he wanted to give his dad the ultimate birthday gift. Wanting to give something that was unique, but inspire his dad to share memories, Owen developed Dad's Game. With the help of his brother and mom, he created a game concept and board packed with questions. After his dad fell in love with the game, he and Owen went on to create Dad's Game, a personalized game that allows families to create one-of-a-kind gifts with their own photos and questions!

You can order your own version at dadsgame.com.

The Craft Plane That Gives Back

Creations by Nicholas

Nicholas' mom wanted him to do something constructive during the coronavirus pandemic––so he started a business! The six-year-old used his love of making craft planes and started Creations by Nicholas, where he now sells planes and kits. Not only does the entrepreneur love sharing his passion for crafting, but he's also giving back. His Kits for Kids program gives free plane kits to children of first responders and one dollar from sale goes to the Triple Heart Foundation, which helps NICU's all over the United States.

Online: creationsbynicholas.com

The Camouflaging Teddy Bear

Laura Barr photography

Ella Casano was diagnosed with Idiopathic Thrombocytopenia Purpura, or ITP, when she was seven-years-old. ITP causes the body to destroy platelets in the blood. No stranger to IVs, Casano understand the fear and intimidation young patients often feel around these bags. The teddy bear bag covers cleverly camouflage the bags, while still making it possible for parents and medical staff to see the medication or blood products inside (each Medi Teddy has a mesh back). Casano and her family started a Meddy Tedi GoFundMe fundraiser last summer to raise money for the first order of 500 bears. Instead of directly selling all the products, Casano decided to donate the teddy bear bag covers to children in need.

Online: mediteddy.com

The Vegan & Cruelty-Free Beauty Brand

Zandra Cunningham via Instagram

After launching her cruelty-free beauty brand at the tender age of nine, Zandra Cunningham focused her efforts on selling her products at a local farmer’s market. Fast forward to 2019 and the teen is not only leading the green beauty initiative, but she is encouraging teen girls to pursue their interests in STEAM (science, technology, engineering, art, and math) through the brand’s “Science Behind It” program. Zandra Beauty is all about chemical and cruelty-free, vegan, plant-based products, and currently sells over 50 skincare products, including deodorant, body wash, and artisan soap bars. 

Online: zandrabeauty.com

The Chemical-Free Deodorant for Kids

Courtesy of Play Pits

When her six-year-old Kameron came home from summer camp smelling like a grown man, mom Chantel got to work developing an all-natural hygiene option. Together, the two of them crafted Play Pits, a kid-friendly deodorant for children with that is free of harsh chemicals, parabens, aluminum, parabens, and synthetic fragrances. The all-natural product is made for kids but strong enough for adults, and comes in three delightful fragrances that keep kids smelling like kids (without the stinky part).

Online: Play Pits

The Blind Spot Reducer

Alaina Gassler took home the $25,000 prize at the Society for Science and the Public’s Broadcom MASTERS (Math, Applied Science, Technology and Engineering for Rising Stars) science and engineering competition with her revolutionary design that could change car safety. Gassler designed a camera that will project on to a car’s A-frame pillar, an area known to cause blind spots for drivers all too frequently. The 8th grader’s project isn’t done yet, either. Phase two involves LCD monitors that will allow the brightness to change, making the projections even more helpful during different times of the day and in unique weather conditions. Now that Gassler is $25,000 richer, those changes can now become a reality.

Read more about Alaina's story here.

The Kid’s Charity That Feeds Kids

Imgur

Entrepreneurial spirit can strike anyone, at any time, no matter their age. At just seven-years-old, first grader Kaden Newton already started his own charity organization in early 2017: Mac & Cheese and Pancakes. And he has collected well over 24,000 “kid-friendly” and “kid-approved” food items, like (you guessed it) Mac & Cheese. That’s nearly 28,000 pounds of food collected in two months time. He’s received items from Egypt, Puerto Rico and almost every state via his Amazon Wishlist. Read more about it here.

Online: macandcheeseandpancakes.com

The Bra That Detects Cancer

Many women have a love/ hate relationship with their bras, but there’s nothing to hate about a bra that could help its wearer discover signs of breast cancer. An 18 year-old student from Mexico has designed a bra that can do exactly that, after being inspired by his own mom’s battle with breast cancer. Julian Rios Cantu invented the EVA, which can detect breast cancer. The young entrepreneur runs his own company, Higia Technologies, and built the bra to primarily help women who are genetically predisposed to cancer. The bra is equipped with about 200 biosensors, which can map the surface of the breast and then detect changes in shape, weight, and temperature. The data can then be sent to a computer or mobile app for analysis. The idea is to replace self-diagnosis, which isn’t always effective.

Read more about Juan’s amazing story here.

The Kid Who Planted One Million Trees (Make That One Trillion)

When he was just nine-years-old Felix Finkbeiner had a goal: to plant one million trees in his home country of Germany. He was in the fourth grade. He started with just one tree, in front of his own school. His campaign quickly went viral and gained media international media coverage.  He was soon invited to speak to the European Parliment and attend UN conferneces. He reached his goal of planting one-million trees in German in 2011, at the age of 13. But he was not done. To date, Finkbeiner is 19. He founded Plant-for-the-Planet and his organization, together with the UN’s Billion Tree campaign, has planted over 14 billion trees in more than 130 countries. So he’s got a bigger goal: one trillion trees. Plant-for-the-Planet has trained over 55,000 “ambassador” who are trained in workshops on how to become climate activists in their own home town. Most of his trainees are between the ages of 9 and 12!

Online: plantfortheplanet.com

The Science Subscription Box Created by an Eight-Year-Old

Created by an eight-year-old, Angeleno Max (now nine) invented this monthly subscription kit to entice kids ages 5-10 to develop a love of all things science. Each kit revolves around a storyline starring Max and his younger sister Grace. They discover their grandfather’s secret time machine and use it to travel back and meet famous scientists and inventors, like Thomas Edison or the Wright Brothers, who will help them solve a science related mystery. The stories are inspired by The Magic Treehouse series, explains Max’s mom, Jacki, who helps Max run his start-up company and bring to life all his amazing story ideas and experiments.

Online: topsecretscienceclub.com

The Girl Who Is Saving Bees

By age 11, Mikalia Ulmer has done more than many adults have in their lifetime. She’s an entrepreneur, protector of the honey bee, educator and student. She is the founder of Me & the Bees Lemonade, a company that uses her grandmother’s special recipe for lemonade with flaxseed and honey. She started selling her special lemonade recipe at kids’ entrepreneurial events and on roadside stands, and later won a deal on “Shark Tank.” Mikalia sells Me & the Bees Lemonade at Whole Foods Market and several food trucks and restaurants. She also gave the introduction of President Obama at a United State of Women forum. But her drive goes beyond making a profit. She donates a percentage of the profits from the sales to local and international organizations fighting to save the honeybees.

Online: meandthebees.com

The Boy Who Can Feed a Nation

When Will Lourcey was seven-years-old, he saw a homeless man holding a sign that read “need a meal.” When Will’s parents explained to him that there are so many people in the world who don’t have food to eat, this Ft. Worth kiddo decided to “be a doer, not a watcher” from that moment on. He wanted to make a difference, so Will gathered some friend, made a plan, and he started FROGs (Friends Reaching Our Goals, Inc.). This kid-run organization sets out to inspire and mobilize other others to make positive change. As a result, Will and FROGs has provided more than 500,000 meals for the hungry through local food banks and FROGs Dinner Club. They’ve helped pack 80,000 backpacks with food through Backpacks for Kids, and served more than 10,000 families through the Mobile Food Pantry.

Online: willlourceyfrogs.com

The Lemonade Stand By Kids, For Kids

Alex's Lemonade Stand Foundation

What kiddo doesn’t want to set up a lemonade stand? Teach your little ones a humanitarian lesson by encouraging them to donate proceeds from their summer stand through Alex’s Lemonade Stand Foundation and fight childhood cancer “one cup at a time.” The foundation was started by Alexandra “Alex” Scott who was battling cancer and vowed to raise money to fight the illness. By the time Alex died in 2004, she raised $1 million and has inspired kids across the country to sell lemonade for a great cause. Alex’s Lemonade Stand Foundation makes it easy to get started. All you need to do is register your lemonade stand’s location, date and time. You’ll receive a free fundraising kit in the mail and a personal fundraising coach to assist you with any questions.

Online: Alex's Lemonade Stand Foundation for Childhood Cancer

––Amber Guetebier & Karly Wood

 

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Photo: Christine Shields Corrigan

Telling children that a parent has cancer is one of the most difficult things a newly diagnosed parent must face. For starters, there’s no one or “right” way to have this conversation. Every family copes with life’s challenges uniquely. As a two-time cancer survivor, wife, and mom of three children, here are some of my thoughts about “telling the kids” based on my experiences.

At first blush, a parent’s instinct may be to avoid telling the children in order to protect them. When I was first diagnosed with breast cancer four years ago, my children were ages 19, 15, and 10, my husband and I decided that we would tell them when we had all of the relevant information—diagnosis, treatment plan, prognosis—so that we would be on the same page and could deal with the news together. It seemed like a logical plan at the time, but for various reasons, it didn’t work out as I’d hoped. In fact, my plan to share the information at one time made a difficult and stressful time much harder. Instead of trying to control the narrative, I should have shared the information, particularly with my teenage children, as I received it. 

In addition, as a practical matter, it’s hard to keep cancer a secret. Children know when secrets are being kept. They’ll pick up on their parents’ worry, anxiety, and hushed voices and wonder what is being kept from them. Understandably then, kids might believe that whatever is happening is too awful to talk about, which in turn might make them feel isolated from the very people who are supposed to care for them.

Another problem with not telling children about a cancer diagnosis is that, if their parents don’t tell them, they’ll inevitably hear it elsewhere. A classmate or a neighbor might say something, not knowing that the news hasn’t been shared. Now, the children may find themselves in the bewildered space of not knowing what to believe and questioning whether they can trust their parents.

There’s no getting around it—children need to be told about a parent’s cancer diagnosis. However, before having these painful and hard conversations, take some time to plan what to say. Talk to a spouse, partner, therapist, or a health care professional. Consider writing down important points so you can pay attention to your children’s reactions. Be prepared for your children to ask whether you will die. It was the first question my younger son asked. In response, I explained that my cancer was caught early, that I would have surgery and chemotherapy to get better, and that I had great doctors taking care of me. Also, don’t be afraid of being emotional. It’s okay to cry together. It’s okay to admit that this is a frightening time, but reassure them that the family will get through it together.

How much information to share depends on the children’s ages. In general, children aged eight years or younger don’t need detailed information, while older children and teens will want to know more. However, according to the American Cancer Society, at a minimum, children should be told the following:

  • the name of the cancer (e.g. breast cancer, lung cancer, lymphoma)
  • the location of the cancer in the body 
  • the type of treatment 
  • a simple explanation of side effects
  • how their lives might be affected 

When naming the cancer, it may be helpful to use a doll, stuffed animal, book, or drawing to show or preschoolers and school-aged children where the cancer is. Young children are concrete thinkers so they likely will focus on the outside effects of the disease, such as hair loss or weight changes. Tell the children that they didn’t cause the parent’s cancer. Nothing they did or didn’t do caused their parent to get this disease—it’s not their fault. Parents should assure their children that cancer isn’t contagious and let them know that it’s okay to hug and show affection for each other.

Parents need to be honest about any changes that may happen to their children’s day-to-day lives. For example, children should be told that the parent might be away from home for several hours a day so that he or she can the treatment they need to get better. Family and friends may provide meals because the parent may be too tired to cook. Classmates’ or teammates’ parents may take children to and from school, sports, or other activities. Grandparents or other relatives or friends may stay with the children if the parent has to go to the hospital. The sick parent might need extra help with chores. By letting the children know this information upfront, the changes in their routines may be less upsetting.

Parents need to give their children time to absorb and process this news and therefore should be prepared to have more than one cancer conversation. Keep the lines of communication open and encourage children to ask questions and share their concerns. Try to have these conversations during a quiet time without interruptions so that the kids feel that they’re being heard. If parents don’t know the answer to their children’s questions, tell them that and follow-up later with an explanation. 

And above all else, remind children that they are now and always loved. Cancer will never change that.

Christine Shields-Corrigan
Tinybeans Voices Contributor

Christine Shields Corrigan, a two-time cancer survivor, wife, and mom, gives voice to the beautiful ordinary in her lyrical and practical essays. Her work about family, illness, writing, and resilient survivorship has appeared in a number of outlets

 

 

Before becoming a mom, I was simply an observer of moms. Mostly in a passive kind of way, not giving much critical thought to what it actually meant.

I am a daughter of a mom that made it look easy. And she was a daughter of a mom that made it look even easier. I traveled as a passenger with my mom in the “mom lane” for most of my life. Knowing how lucky I was to have her while also, as daughter’s do, pushing back against pretty much anything I could at times. Because she was my mom.

I wanted to be my own person. I wanted to experience the world through my own eyes. My mom encouraged that and loved me through it all—good times and bad. Even when my choices for how I experienced the world were different than those she would have liked, she was there. She listened, she cheered me on, and she reminded me that better days would come when all I could see were dark clouds. And little by little I became me, not just my mom’s daughter.

My path through life has always been full throttle. I had plans and goals and places I wanted to go to. Becoming a mom, for me, was something I always thought about in the future tense—even as I entered my 30s and the timeframe for becoming a mom was closing in. I couldn’t imagine not being a mom, but that feeling of urgency was never something I experienced.

Then I got breast cancer and any thoughts of becoming a mom were sidelined (at best) or (at worst) possibly taken out of the game.

But then it happened. Eli entered the world. And suddenly after 40 years of being just an observer of moms, I became one myself. Then a short while later, Leo made our little family complete. I was no longer a passenger in the mom lane, I was the driver.

I’m a mom.

Becoming a mom for me was overwhelming, to say the least. In ways I never expected. Suddenly, simply by virtue of having a child exit your body, you have something in common with everyone in the world that has experienced childbirth. People, that otherwise, you have zero in common with.

And the advice about sleeping regimens and developmental timeframes for when your baby should rollover started feeling like the loudest voices I’d ever heard. Unlike any other time in my life, I struggled to filter it out and carve my path through it all.

It’s taken me years to find my stride. And, if I’m honest, finding it has been nothing short of an uphill battle for me. Prior to being a mom, I always felt confident about my choices and centered about who I was. But something about having full responsibility for keeping another human alive combined with the never-ending input from the world about how to do that uncovered an insecurity in me that I never knew was there.

But somewhere between feeling bad about putting them to bed without an undershirt on and realizing that it’s ok to have cupcakes for dinner, I found my stride. I started to gain confidence in my own way of doing things. I started to accept that my version on mom-ing is far different than the vision I previously held and it’s for sure different than the world’s view that stifled me in the early days.

I realized that being a mom, in my way, is about moving through life with these little humans and making sense of it all. It’s about knowing that, for this short window in their life, no one knows them better than me or loves them more than I do. And because I have been loved by a mom who was also loved by a mom in exactly that way, I know they will be just fine.

You see, I’m not just a mom. I’m their mom. And that’s the only type of mom I need to be.

This post originally appeared on Leighhurst.com.

Leigh Hurst is a mom of two boys, a breast cancer survivor and the founder of the Feel Your Boobies Foundation. She is also the author of the forthcoming book, Say Something Big: Feel Your Boobies, Find Your Voice. Stories About Little Lumps Inspiring Big Changes [Oct. 2020].