Can we let you in on a little secret? You don’t have to hover and constantly try to entertain your kids. In fact, according to experts, it’s better for your little ones and their imaginations if you start fostering their independence by giving them time to play alone. We’ve rounded up a few parenting experts who share why they recommend solo play to help your kiddos become more well-rounded as they grow. See their reasons below.

1: Develop Responsibility

Andrea Piacquadio via Pexels

“For preschool-age children, solo/solitary or independent play allows children the freedom to make their own rules, which helps them understand they can make choices and can learn from those choices,” "says Donna Whittaker, VP of Curriculum and Education at Big Blue Marble Academy." It’s a lot harder to blame someone else for a mess if your kiddo plays alone. They learn that choices lead to consequences.

Suppose your child isn’t accustomed to independent play. In that case, Whittaker recommends starting by helping them to understand their play options by saying something like: “While I am on my work call, you can draw a picture for me, put a puzzle together or use blocks to build something. I can’t wait to see what you have accomplished by yourself while I was busy on my call.”

2: Lower anxiety

Eren Li via Pexels

As humans, we feel better when we control our environment. When children play alone, “they learn that their play does not have to be guided or influenced by others and gain a sense of being in charge of what happens and when it happens. This is how children develop a sense of self-efficacy, resilience and responsibility,” says Whittaker. 

Making choices and working independently on solutions when the stakes are small can lead to big benefits when children get older. If your preschooler comes to you to solve a problem that came up during solo play, try asking them how they would solve the problem if you weren’t there. 

3: Boost Creativity

Allan Mas via Pexels

Next time your mini complains of boredom, tell them you’re stretching their creative muscles. “Prominent writers, poets and artists have described profound creative leaps that originated with a quiet moment and nothing to do, epiphanies that emerged from extended periods of day-dreaming that began as ‘boredom,’" says Jeanne Huybrechts, Chief Academic Officer at Stratford School. “Numerous psychologist-researchers have established that boredom can trigger mind-wandering, which leads to creativity. Moments of boredom should be cherished, or at least recognized as an opportunity to spark creative learning in kids and find things that interest them.” 

If your crew doesn’t want to flex their creative muscles, give them a clear start and end time. Get a timer and tell the kids that they need to play independently until they hear it ring. According to Huybrechts, chores “allow one to be physically busy, but with a reduced cognitive load that allows for daydreaming.” So if your children don’t know what to do while they wait for the buzzer to ring, you can always suggest they clean something.

4: Drive Resiliency and Life-long learning

Allan Mas via Pexels

Unlike screen time, solo play requires active engagement from your child if they want entertainment. In the beginning, they might not know how to build their games. But don’t be too quick to help them out of their boredom. 

As Allison Wilson, Senior Director of Curriculum & Innovation at Stratford School, says, “It’s not the boredom itself that helps children acquire these skills — it’s what they do with the boredom that can support creativity, independence, self-confidence, and even mental wellness. The next time you hear your child say, “I’m bored,” embrace an open-ended task or encourage a bit of mess or outdoor play. You might be surprised to see how quickly your child turns boredom into a budding new interest or skill.”

5: Teach Happiness in Solitude

Monstera via Pexels

According to the latest US Census data, 37 million people–roughly 28% of all US households–live alone. Teaching children to enjoy their own company can lead to a more fulfilling life down the line. They will have strategies for entertaining themselves because you allowed them to hone their skills while they lived at home. And adults who flourish on their own won’t stick with a toxic partner because they fear living alone. 

If your small fry needs an audience, start with ‘solo adjacent’ play. Whittaker suggests checking in with them often with verbal or nonverbal cues. “Explain that even though you will not be able to talk to them while you are on your work call; you can still see them and communicate with them by smiling or giving them a ‘thumbs up’ to let them know you appreciate their efforts to play all by themselves.”

6: Support Better Parenting

Andrea Piacquadio via Pexels

There are only so many times you can play fire flower unicorn kitties without losing your ability to parent with empathy. Even if it’s for a few minutes, solo play allows you to catch your breath. Research from a team at the University of California, Riverside, shows that young children are better able to regulate their own emotions when parents are calm. 

Sometimes the best way to get your child to play alone is to tell them you need to take a calming activity break. Try saying, “I’m feeling a little over-excited right now, and I need to read for a few minutes to calm myself down. You can play with your stuffies or color something while you wait.”

7: Steer Little Problem Solvers

Elina Fairytale via Pexels

Real talk: Our littles know how to problem-solve. That’s why, when they get quiet, we run to find out what they’re doing. The challenge is steering that ability to more productive uses than, say, smearing peanut butter on the dog. 

Think about containing toddlers in an area while you work in an adjacent space nearby. “Kids learn to problem solve more when they don't have an adult right nearby for help,” says Meg St-Esprit, M. Ed in Counseling and Development, “They might figure out a way to get the Legos to do what they want them to do, figure out how to put Barbie's shoes on themselves.”

8: Supercharge Focus

Monstera via Pexels

When children play alone, they don’t have to keep checking in with someone else to find out if they are doing the right thing. Without distractions from other people and shiny devices, they can achieve a ‘flow state,’ where they’re fully absorbed in (and enjoying!) a task. This will come in handy during the school-age years when it’s time to study for tests and complete homework.

When it comes to helping toddlers focus, less is more. Put some toys out of sight and set others out where they can be discovered. Those blocks from grandma will feel exciting all over again if they’ve been gone for a while.

9: Discover Who They Are

Amina Filkins via Pexels

No one expects a four-year-old to settle on a career path. But independent play helps preschoolers to discover new interests. Whether they love trucks, dinosaurs, horses or trains, solo play also means never having to stop the game before they’re ready. 

The best way to support kiddos in discovering new interests is by exposing them to different things. Bring books back from the library. Borrow plastic horses from a friend with an older child. Keep old boxes from those Amazon deliveries and stack them in a corner. 

Then sit back and let your child do the rest. 

—Teresa Douglas & Leah R. Singer

 

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Millions flock to DC for their annual getaway, so we know it is the perfect spot for a family vacation. With museums, national parks, and small towns nearby, why not plan a staycation this year? Skip the long road trip, and book a family-friendly escape right in your own backyard. Keep reading to find the best places to relax, recharge and make some fantastic spring break memories right here (or near) Washington, DC.

This article is sponsored by Little Tikes®, which offers a variety of toys that’ll turn your backyard into a springtime playground. From water and outdoor kids’ toys to playhouses, ride-on cars and so much more, children two to six years old will be entertained for hours. To learn more about Little Tikes®’ products, visit littletikes.com.

In the City

Mandarin Oriental

Joanne U. via Yelp

It's officially cherry blossom season and possibly the best place to surround yourself with nature's brilliance is the Mandarin Oriental, conveniently located within walking distance of DC's Tidal Basin. Splash in the hotel's indoor 50-ft. pool while taking in the pink flowers blooming right outside! This family friendly hotel goes above-and-beyond to not only help you carve out special moments with your kiddos, but offers childcare amenities that make it easy to squeeze in some self-care at the spa or savor a special date brunch with your partner. For $35/hour ($50 on holidays), the Panda Club will keep your little cubs entertained with crafts and hands-on activities.

Fun fact: All young guests get a cute keepsake panda at check in.

1330 Maryland Ave. SW
Southwest Waterfront
Online: mandarinoriental.com

 

Viceroy DC

Viceroy DC brings glamping to new heights with an Urban Campout Family Package. No need to pitch a tent on this adventure; upon arrival, your room will already be set up with all you need for a cozy indoor camping experience. A tent, s'mores and a free streamed movie complete this family outing. They are also offering curated picnic baskets for those that want to pack a meal and explore the city's parks.  Steps away from 14th St. & Logan Circle, you may also want to explore this foodie 'hood which is home to  Le DiplomateBresca and Compass Rose. Kid-friendly favorites include Ted's Bulletin and near-by P St.'s Commissary. On Sunday, be sure to check out Dupont Circle's Farmers Market.

1430 Rhode Island Ave NW
Logan Circle
Online: viceroyhotelsandresorts.com/washington-dc

 

Four Seasons Hotel Washington, DC

Four Seasons Hotel

This 5-star hotel, perched on the edge of Georgetown, is perfectly situated for families looking to explore the surrounding areas on foot. The Kennedy Center, REACH, the National Mall and the Georgetown Waterfront are all within walking distance of this lux property. Family amenities abound at this kid-friendly hotel; borrow pool toys to use in the hotel's indoor heated pool, request glow-in-the-dark tents for your suite, borrow kids books for tuck in and enjoy complimentary products and services like free swim diapers and the use of high-end strollers.

2800 Pennsylvania Ave. NW
Georgetown
Online: fourseasons.com

The River Inn – Washington, DC

via Modus Hotels

Tucked away on a quiet, tree-lined street, this Foggy Bottom district hotel offers stunning views of the Potomac River. Don’t worry; the local sights are all just a few blocks away. The National Mall and Georgetown are a short walk, and you’ll get to skip the busy streets in this residential neighborhood. What this hotel lacks in nearby restaurants and nightlife, it makes up for with in-suite kitchens and dining areas. A true home-away-from-home, you can play tourist in your city during the day and head back for that homey feel at the end of a long day of fun. The best part? The living and sleeping spaces are separate so that the grown-ups can stay up for a nightcap while the littles sleep. 

924 25th St NW
Foggy Bottom 
Online: theriverinn.com

Hotel Madera – Washington, DC

via Hotel Madera

Located on a quiet section of New Hampshire Avenue, this newly renovated hotel pulls out all the stops for your family. Book the ultimate family room with two queen beds, plus a sofa bed. Not enough? They offer cribs and rollaway beds to sleep your entire crew. Bring your fur baby along too. It's a pet-friendly hotel. You won't have to take the elevator for some fresh air either. The balconies overlooking Dupont Circle are the perfect way to start the day. You’ll love the free wine hours hosted daily inside the on-site restaurant, Firefly. And any kids' menu with chicken and waffles is OK by us. Don't forget a family photo op in front of one of the brand new mural walls. You'll need Instagram proof, right? 

1310 New Hampshire Ave NW
Dupont Circle 
Online: hotelmadera.com

Virgina

Salamander Resort & Spa – Middleburg, VA

Salamander Resort & Spa

If you live downtown, this "staycation" will give you real faraway vibes. Just a 50 minute drive from DC, the Salamander Resort is a sprawling property in the heart of Middleburg, VA. You can walk to all the town has to offer, including quaint restaurants, micro cideries, mom & pop shops and a well-curated museum of equine art.  You don't need to ever leave this property to enjoy your vacation. Onsite you'll find both an indoor and outdoor pool, life-sized chess, horse stables (and, naturally, trail rides), walking trails and more. Take advantage of Camp Salamander, an activity-filled adventure camp serving kids 4-10 from 9 a.m.-4 p.m. daily. Sign up for two-hour increments ($60), and your kids can explore the barns, take a dip in the pool, or identify stars in the night sky. For even more thrills, tack on a zip lining adventure ($50). Looking for a date night dinner? On Fri. & Sat. nights, Kids Night Out ($75) keeps kids coupled between the hours of 5:30-8:30 p.m.

500 N Pendleton St.
Middleburg, VA 20117
Online: salamanderresort.com

Lansdowne Resort and Spa – Leesburg, VA

Lansdowne Resort and Spa

Visit this kid-friendly town, and enjoy all the adult fun too. The resort’s seasonal Explorer’s Club offers fun-filled activities for your kids to enjoy while you make the most of the incredible on-site amenities. With a craft every session, snacks, movies, kids’ yoga, storytime, games and outdoor fun, your kids will quickly forget about you and enjoy some awesome vacation time. Don’t forget to explore outside the resort too. Outdoor-loving families will love Leesburg hikes, biking trails and waterfront attractions too. 

44050 Woodridge Pkwy
Leesburg, VA 20176
Online: lansdowneresort.com

Wilderness Presidential Resort – Spotsylvania Courthouse, VA

Angelica Kajiwara via Toddlin' Across America

Try your hand at family glamping with nightly marshmallow roasting around a bonfire and tons of kid-friendly activities to enjoy after a day splashing in the pool. Sign your little ones up for the ropes course or climbing wall. Take a canoe out on the lake for a lazy afternoon. Recently, the resort added archery, a fantastic way to build strength, focus and self-confidence. The friendly instructors will guide your kids through the process. The budget-friendly Lakeside Camp Cottages have all the comforts of home. Some even offer hot tubs if you need a little extra in your life right now. 

9220 Plank Rd
Spotsylvania Courthouse, VA 22553
Online: wpresort.com

Maryland

Non Sea-Quitter – Annapolis, MD

girl pursing lips standing near edge of boat
Toddlin' Across America

Ready to try something way out of the ordinary? Book your “bed & boat” experience in this quaint waterfront town. Surprisingly comfortable, this classic yacht offers a full bed, single bed and forward “v-berth” for the whole family to enjoy. You’ll love waterfront glamping with a sunset sail, yacht races, historic lighthouses and a secluded cove. Captain Paul (your private host) knows the Chesapeake Bay as few sailors do, and from the moment he welcomes you aboard, your family will be delighted by his hospitality and silly sense of humor. His commitment to safety, comfort and fun will make for a family staycation you won’t soon forget.

721 Chester Ave
Annapolis, MD 21403
Online: nonseaquitter.com

Club Wyndham National Harbor – National Harbor, MD

National Harbor

Book a spacious one, two or three-bedroom condo, and you’ll get access to two swimming pools, a kids’ club and a theater with free daily movies. The full-sized refrigerators and ovens make meal prep a breeze even for the pickiest eater.  Located 10 miles south of DC, this family getaway is a short walk from fun shops, delicious restaurants, a waterfront park and a giant Ferris wheel. Take a family-friendly sightseeing cruise, boating excursion or fishing trip. Give your kids an extra special treat, and book the nighttime tour of the Washington monuments. The bus will pick you up right by the hotel.

250 Mariner Passage
National Harbor, MD 20745
Online: clubwyndham.wyndhamdestinations.com

—Meghan Yudes Meyers and Angelica Kajwara

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Learn from our past mistakes: summer seems far away, but it’s coming up fast. Which means it’s time to start thinking about and looking at camps, if that’s part of your plan for keeping the kids busy. Not only do camps fill up, but booking early can also get you some discounts on price. The good news is, no matter what your kid is into, there’s a camp for it in NYC. Soccer and ice skating, arts and movie making, rock exploration and rock band performances—whether your child has a creative soul or is a bundle of energy, you’re sure to find something to love in this list. We only wish we could sign up for all of them!

Free and Budget-Friendly Summer Camps in NYC

Lehman College via Yelp

Not surprisingly, some of the camps to fill up first are the free or more affordable ones. Information for Summer 2022 is still forthcoming in most cases, but you can see an overview in our story on free and affordable camps here. (We'll be updating it as information becomes available.) 

NYC also has yearly free STEM camp programs. Registration isn't open yet at the time of this writing, but keep an eye on this page for information. 

New Country Day Camp

General Day Camp

YMCA

The YMCA is the quintessential NYC summer camp. If you're looking for a general camp that has a good mix of physical activity and personal expression, you'll probably find it at the Y. And with many locations around the city, you can find a spot that's convenient for you. Each location has different types of camps on offer, which generally have the same types of activities as a regular camp but with a heightened focus on a specific sport or activity, like swimming, sports, dance, robotics, and more.

Ages: Varies by location
Locations: Many locations around NYC
Camp dates: Jul 5-Aug 26
Fees (starting at): Varies by location
Online: ymcanyc.org

Oasis Summer Day Camp

Oasis Day Camp 

A classic summer day camp in the city, Oasis prides itself on its affordability. Oasis operates camps in Central Park, East Village, Bayside, Queens,  Long Island and Westchester. Kids ages three to 15 enjoy sports, games, crafts, drama, and more for the bulk of the day outside (although there are indoor facilities as well). 

Ages: 3-15
Locations: Central Park, East Village, Bayside, Long Island University, Dobbs Ferry 
Camp dates: 6/27-8/19
Fees (starting at): Varies by location. Central Park: $1470 (entering nursery - K); $1420 (entering grades 1-6)
Online: oasischildren.com

 

Gantry Kids & Teens

Gantry Kids & Teens

Gantry Kids is a camp that focuses on physical activity and fun, hoping to heal minds through active bodies. Campers will get to ride scooters and bikes in many locations, play outdoors, do some gardening, go on field trips to more outdoorsy places like Governors Island, and generally spend fun time away from their screens. 

Ages: 6-11
Locations: 10-19 46th Rd. (Long Island City)
Camp dates: Jun 28-Sep 2
Fees (starting at): $580 per week
Online: gantrykids.com

Steve and Kate's Camp

Steve & Kate's Camp

The camp experience at Steve and Kate's is entirely up to each individual child. Campers get to choose what they want to do from a huge range of activities including sewing, stop-motion animation, theater, crafts, and more. Mistakes are celebrated and trying new things is encouraged! You can buy day passes or a full month pass for 30+ days, and if you end up not using all the days you paid for you'll be automatically refunded, no strings attached. 

Ages: 4-12
Locations: East Village, Cobble Hill, Chelsea, Upper East Side
Camp dates: Jun 20-Sep 2
Fees (starting at): $119 per day or $3,570 for a full summer
Online: steveandkatescamp.com

Camp Settoga

A day camp affiliated with the Marlene Meyerson JCC Manhattan, Camp Settoga operates on a lush 21-acre facility in Pamona, NY. (Kids are picked up by air-conditioned bus from areas throughout Manhattan, and it's about a 30-minute ride from the GW bridge.) It's a day camp with an overnight camp feel, with all the bells and whistles like pools, a rope course, elective activities, and more. New for the 2022 season are improvements like two new basketball courts, new tennis courts, a 12-hole mini-golf course and new amphitheater. 

Ages: 4-12
Locations: Pomona, NY, with pickup from Chelsea, Upper West Side, Upper East Side, Harlem and elsewhere
Camp dates: June 28-Aug. 18, with sessions 4-8 weeks
Fees (starting at): $5,565 for four weeks and up
Online: campsettoga.org

Richmond County Day Camp

Richmond County Day Camp

This Staten Island-based camp is a place where every child is nurtured and good friends are made. Campers are led by trained supervisors and staff through activities designed to build confidence and self-esteem. The campus is huge, and camp events include hikes, field trips, bowling, carnivals, and more. That's on top of everyday activities like swimming and water slides, various sports, yoga, fencing, a game and art space, and more.

Ages: tbd
Locations: 6581 Hylan Blvd. (Staten Island)
Camp dates: Jul 5-Aug 26
Fees (starting at): $1,850 for 2 weeks
Online: sites.google.com

 

Nature Camps

In addition to the nature-centric camps below, the city has many opportunities for kids this summer! Check with your local garden, zoo or marine center/aquarium for special summer programs.

We have a list of NYC’s forest schools, some of which are also holding special events in the summer.

Trailblazers

Riel P. via Yelp

There's so much to explore all around us, and Trailblazers camp makes it their mission to help kids discover the wonder around them. Campers will discover their environment through science experiments, challenges and games, team-building exercises, nature walks, art, and music. Kids will have outside time every day — as their website states, "there is no such thing as bad weather, just inadequate clothes!" The camp is built around kids' creativity and allows exploration and curiosity to take center stage. 

Ages: 4-10
Locations: Brooklyn Bridge, Prospect Park, Riverside Park, Morningside Park
Camp dates: Jun 28-Aug 27, varies per location
Fees (starting at): $560
Online: trailblazers.org

Riverdale Stables 

Julien M. via Yelp

The Riverdale Stables horse riding camp is returning for 2022, though details are still tbd. The stables have an indoor ring, 85 stalls, and access to trails in Van Cortlandt Park. A recreation room is on standby in case of bad weather and for additional activities like games and arts and crafts. This camp is open to riders who can already walk and trot with a horse and all riders have to be evaluated to attend. If your child isn't quite there yet, the stables also have classes that can help them get up to speed before the camp. 

Ages: tbd
Locations: Van Cortlandt Park
Camp dates: tbd
Fees (starting at): tbd ($825 per week in 2021)
Online: riverdalestables.com

Music/Rock Band Camps

Replay Music Studios

Replay Music Studios

Does your child dream of being a rock star? At this camp, kids for bands of 6 (or fewer) members then learn, rehearse, and perform together! Bands will work on improving their instrumental or vocal skills, and on collaborating with each other. Kids will have a chance to play cover songs and even write their own original works. There's an option to add a private lesson before camp for an additional fee. 

Ages: 8-18
Locations: Music Makers NY at 260 W 36th St. (Midtown)
Camp dates: Jun 20-Aug 19
Fees (starting at): $595 for 5 days
Online: replaymusicstudios.com

Manhattan School of Music

Kids at this camp will experience the world of instrumental music in a professional setting. Instruction is available in classical music, musical composition, jazz singing, musical theater, and more. Trained teachers and professionals will help bring out kids' talents and improve their skills on their instruments, voice, or acting. Attendees will also get crucial skills training, like audition techniques, musical theory, and more. Camp culminates with a fully produced performance (including sets and costumes for the musical theater crowd).

The extended deadline for this camp was January 31 but late applications are still being considered. This program has a mandatory covid vaccination policy. 

Ages: 8-17
Locations: 130 Claremont Ave. (Morningside Heights)
Camp dates: Jul 5-29 for musical theater, Jul 11-29 for all other
Fees (starting at): $2,940 for 3 weeks+$75 application fee
Online: msmnyc.edu

NYC Guitar School

The NYC Guitar School summer camps are perfect for kids who are interested in making music and performing. Several options are available, including an intro camp for absolute beginners to guitar playing. The Rock Band camp is an intensive learning experience where kids will learn, practice, and perform for a live Facebook and YouTube audience. For a more in-depth experience, kids can spend two weeks working in a band, and get their songs professionally recorded at the end of all their hard work. If you prefer a remote option, the Guitar School is also hosting a virtual music production camp (for ages 12-17), which will teach teens how to record and produce their own work. 

Ages: 8-17
Locations: Midtown and Astoria (Queens)
Camp dates: 1 and 2 week sessions Jul 5-Aug 12
Fees (starting at): $400 for one week
Online: nycguitarschool.com

Willie Mae Rock

Rock on with at the Willie Mae Rock Studio, where campers can try their hand at songwriting and guitar playing, as well as the electronics and software used in music-making. Each day will include activities designed to explore creativity and get hands-on with new experiences. Kids will also get to play different instruments, and create a finished work by the end of the session. This camp strives to empower girls, and is only open to girls and gender-expansive youth. 

Ages: 10-17
Locations: 540 President Street, Suite 2H (Gowanus)
Camp dates: Jul 11-22, two sessions
Fees (starting at): $100 for a week, full and partial scholarships available
Online: williemaerockcamp.org

Aviator Sports

General Sports Camps

Aviator Sports

Aviator Sports has a huge and impressive range of sports gyms and fields. Camp will take kids on an athletic adventure through gymnastics, parkour, ice skating, rock climbing, golf, swimming, soccer, pedal-carting, and more. Campers spend time outside and inside an air-conditioned space, and field trips are planned.

Ages: 4-15
Locations: Floyd Bennett Field 3159 Flatbush Ave.
Camp dates: Jun 28-tbd
Fees (starting at): $590 per week+$35 administration fee
Online: aviatorsports.com

Kids in the Game

Kids in the Game

You can choose between general camp and sports + swim camp at Kids in the Game. Both focus on physical activity and physical and mental growth. At the sports + swim camp, campers will receive lessons through Physique Swimming and learn how to swim correctly from experts. Camp will utilize the indoor gym, outdoor basketball court, baseball fields, playground, and on-site pool for a well-rounded and active experience. Programs for the regular camp vary by location, but some perks include field trips to places like Governors Island and various museums, as well as themed camp weeks. 

Ages: 4-13
Locations: Riverdale, Inwood, Upper East Side, Upper West Side, East Village, Greenpoint, and Park Slope
Camp dates: Jun. 27-Aug. 19
Fees (starting at): $485 per week with full-summer registration; rate varies by location. 
Online: kidsinthegame.com

Chelsea Piers

Chelsea Piers

Chelsea Piers is well known for its sports programming, and for good reason. This summer, kids can take advantage of the professional facilities to take part in various athletic activities. The camp features gymnastics, basketball, parkour and ninja warrior, hockey, ice skating, golf, and so much more. Programs are available for a wide range of ages, and campers are sure to find a sport that they fall in love with over the course of the summer. Sport-specific camps are also available if your little athlete already knows what sport they want to pursue. "Elite" camps are also open for kids who are experienced and competitively engaging in certain sports. 

Ages: 3-17
Locations: Chelsea Piers at Pier 62 (Chelsea)
Camp dates: Jun 20-Sep 2
Fees (starting at): $515 per week
Online: chelseapiers.com

Asphalt Green

Asphalt Green

If your child is interested in a sport, there's a good chance they'll find it at Asphalt Green. This impressively robust sports camp includes time in an outdoor field playing baseball, soccer, and football, as well as indoor sessions playing basketball, swimming, circus arts, tennis, and kickball. During downtime, campers will make arts and crafts, LEGO robotics, creative writing, and more. 

Ages: 4.5-15
Locations: Upper East Side, Battery Park City
Camp dates: Jun. 28-Aug 19
Fees (starting at): $5,900 for 4 weeks
Online: asphaltgreen.org

Specialty Sports Camps

Advantage Tennis Club

Help your kids stay active this summer with a tennis camp! Kids are taken through drills, taught tennis playing skills, and spend plenty of time on the courts receiving expert instruction. In addition to tennis, games, and activities, afternoons are spent swimming.

Advantage Sports also has a general Day Camp if you'd rather not focus on tennis exclusively, which features sports, art, lessons, and field trips. Plus, early drop off and late pick up are available at no additional cost!

Ages: 7-17 for tennis, 4-14 for general day camp
Locations: Manhattan Plaza Racquet Club, Roosevelt Island Racquet Club
Camp dates: Jun 13-Sep 2
Fees (starting at): $595 per week
Online: advantagetennisclubs.com

Homerun Baseball Camp

Run by passionate coaches, this camp introduces kids to baseball. Effort, passion, cooperation, and self-confidence are valued above doing well, though (of course) kids will also receive individualized instruction in how to play the sport well. Camp slots are limited this year in an effort to keep the group smaller, so register early to snag a spot. 

Ages: 4-12
Locations: Parade Grounds in Prospect Park
Camp dates: Jun 27-Sep 2
Fees (starting at): $500 per week (plus a 50% discount for siblings)
Online: homerunbaseballcamp.com

Super Soccer Stars

Soccer Stars

At Super Soccer Stars, kids learn how to work together as they hone their soccer skills. Held at over 10 locations around the NYC metro area, this camp generally lasts three hours (though full-day camps are also available). Each child will be coached and allowed to learn at their own rate. In addition to soccer camps, a number of places are also offering soccer and art options, as well as multi-sport camps.

Ages: 2.5-16
Locations: Many locations around NYC (as well as Hamptons, Long Island, and Westchester)
Camp dates: Jun 27-Sep 2
Fees (starting at): $330 per week
Online: soccerstars.com

MMA New York City's Karate Camp 

Martial arts is all about fitness and confidence, and kids will find both at the karate summer camp of Modern Martial Arts of NYC. Each day at camp, kids will receive training from an expert instructor and learn karate with an emphasis on safety and inner strength. Campers will also get a chance to try various padded weapons training, like Japanese sword-fighting, nunchucks, staff and stick-wielding, and more. There will be demonstrations for parents throughout the summer, to show off their progress. Besides being active, kids will also get a chance to let their creativity shine through arts and crafts projects like tie-dying, LEGO building, ninja mask making, and even lightsaber crafting. There are field trips planned as well, including various museums and attractions, and more. 

Ages: 5-12
Locations: Upper East Side, Upper West Side, Tribeca, and Astoria
Camp dates: Jun 27-Sep 2
Fees (starting at): $789 per week
Online: mmanewyorkcity.com

The Movement Creative

Camps for Active Kids 

The Movement Creative

Held entirely outdoors in and around Central Park, this is a good option for kids with tons of energy to burn. Campers will run, climb, and tumble around the park with close instruction from highly trained and experienced coaches, learning to move their bodies and improving their parkour skills with each step. Each week starts with the basics and adds steps one at a time to make it easy for anyone to learn the moves through progressions. If class can't be held outdoors for any reason (inclement weather, closures), it will take place online. Note that a N95/KN95 or surgical mark is required to attend camp — cloth masks, neck gaiters, or bandanas won't be accepted.

Ages: 7-18
Locations: Central Park (Colombus Circle entrance)
Camp dates: Jul 5-Sep 2
Fees (starting at): $990 per week, lower prices available for those in need of financial aid
Online: themovementcreative.com

Locals Surf School

Locals Surf School

Surf's up, dudes and dudettes, and your kids could be catching the waves or doing kick-flips this summer, with the help of Locals Surf School. Featuring a program that includes both surfing and skateboarding lessons, this summer camp is a good one for kids who love adventures and hitting the beach. You can be sure your child will get individualized attention: Classes are three kids to one instructor. This camp welcomes all skill levels, even if a child's never been surfing or skating before. All equipment is included in the fee, including surfboards, wetsuits, skateboards, and protective gear. Kids will also take part in games and learning exercises as part of their camp experience. 

Ages: 5-15
Locations: Beach 91st St. Skatepark (Rockaway Beach)
Camp dates: Jun 27-Sep 2
Fees (starting at): $885 per week
Online: localssurfschool.com (sports) and localssurfschool.com (skate clinics)

Cooking Camps

Sur la Table

At Sur la Table, kids and teens will get expert instruction to become better chefs and gain confidence in the kitchen. Campers will engage in every part of the cooking process, from prep to plating. Days are themed, so one day kids might be kneading pizza dough for their pizzeria experience, and the next they'll be folding dumplings for their faux Chinese restaurant. Classes are 2-2.5 hours long and groups are split by age, 7-11 and 12-17. You can also check what's on the menu for each week before you make a choice — note that each program has its own menu, so menus are repeated a few times during the summer.

Ages: 7-17
Locations: 306 West 57th Street (Midtown)
Camp dates: Jun 6-Aug 19
Fees (starting at): $249 per week
Online: surlatable.com

Taste Buds Kitchen

This half-day (three hour) cooking camp is perfectly adapted for different ages. The youngest kids (4-8 years old) will learn how to mix, measure, and work safely through cooking stories and games, 9 to 13-year-olds will learn more advanced cooking techniques, hone knife skills, learn how to read recipes and use the burner safely, and clean up after themselves, and 13 to 17-year-olds will be treated to adult-level skills and recipes, advanced knife skills, food styling, and recipe creation. Regardless of age, all campers will make three recipes per day, featuring a mix of savory and sweet. 

Kids over 10 can apply to become Counselors-in-Training and, if picked, can stay for a full day and get 20% off their session. You can sign your child up for a full week or per day. There are also online summer courses available with vegetarian recipes!

Ages: 4-17
Locations: 109 West 27th St. (Chelsea)
Camp dates: Jun 27-Sep 2
Fees (starting at): $115 per day
Online: tastebudskitchen.com

Art Camps 

Greenwich House

This well-rounded camp features activities to engage small bodies and minds. With a focus on STEAM activities, Greenwich House will have kids drawing, painting, taking photos, making animations, and putting on plays. The camp will also engage creative minds through coding, architecture, science, and engineering projects, and get them moving through games, sports, and even cooking. 

Ages: 6-14
Locations: 27 Barrow Street (Greenwich Village)
Camp dates: Jul 5-Aug 26
Fees (starting at): $600 per week+$20 supply fee
Online: greenwichhouse.org

Playday

At this arts and crafts camp, kids are encouraged to explore different mediums and express themselves creatively and uniquely as only they can. Taking place in fully-equipped art studios, campers will learn skills like patience, collaboration, composition, and storytelling through many different art forms, including drawing and painting, stenciling, animation and cartooning, bookmaking, clay character creation, and many more. Camp sessions encourage self-expression and confidence in little creators of any level. 

Ages: 5+
Locations: Cobble Hill, Long Island City, and Hoboken
Camp dates: tbd
Fees (starting at): $135 for a half day
Online: playday.com

The Craft Salon

The Craft Salon via Yelp

If your kids love to make things with their hands, they'll find a home at The Craft Salon. Here, kids can try their hand at drawing, sewing, clay, collage, weaving, macrame, and so much more. Group sizes are kept to a maximum of 10 kids, and covid vaccination proof is required to participate.  

Ages: 8-13
Locations: 338 E 5th St #2B (Kengsington)
Camp dates: Jun 28-Aug 26
Fees (starting at): $500 per week
Online: thecraftsalonstudio.com

Plato Learning

Role Play, Gaming & Fantasy Camps

Camp Half-Blood

Camp Half-Blood is well known for its adventurous structure, using the power of imagination and role-play to learn and grow. Each camper becomes a Demigod and embarks on a quest to become a fully-fledged hero! Demigods will take on quests, train their (foam) sword-fighting skill, forge their own armor, battle magical monsters, and weave epic tales. Throughout their adventures, kids will learn about mythology and heroes of legend from different cultures like Odysseus, Beowulf Mulan, and Boudica. Most importantly, these emerging heroes will learn how to find the confidence inside to become real legends. 

Ages: 2nd-5th grades
Locations: Prospect Park, Central Park, Inwood Park, Alley Pond Park (Queens), Clove Lakes Park (Staten Island)
Camp dates: Jun 13-Aug 19
Fees (starting at): $525 per week
Online: camphalfbloodbklyn.com

Brooklyn Game Lab

Brooklyn Game Lab

This year, the Brooklyn Game Lab has two options: indoor and outdoor, or fully outdoor. The fully outdoor camp will have kids playing word games and taking part in physical activities using props like frisbees, hoops, cones, beanbags, and balls. Kids will also engage in mock adventures and "battles" using foam weapons and their imaginations. 

The combination indoor and outdoor camp will also use tabletop games and board games to get kids thinking critically and strategically, as well as working together. Campers will also get a chance to discuss game design and craft their own games.

Ages: 6-13
Locations: Prospect Park
Camp dates: Jun 27-Sep 2
Fees (starting at): $595 per week
Online: brooklyngamelab.com

STEM Camps

Brooklyn Robot Foundry 

Brooklyn Robot Foundry 

Introduce kids to robotics at an early age at the Brooklyn Robot Foundry, where campers will build a themed robot (themes will be announced at a later date). No experience is necessary! The camp also includes games, crafts, and plenty of activities to get kids moving, including trips to the nearby park. Only kids 5-10 who are fully vaccinated can attend this camp, and online programs are also available for kids ages 6-12. 

Ages: 5-10
Locations: 98 4th St. (Gowanus)
Camp dates: Jun 28-Sep 2
Fees (starting at): $165 + $20 materials fee for single day, and $625 + $75 materials fee per week
Online: brooklynrobotfoundry.com

Nory

Upon entering a Nory camp for the week, kids are given a quest. This might be a realistic one (how do you design a classroom that's easier to navigate for the blind?) or a more outlandish one (can you invent a robot that runs on "magic"?). Each camp week is then focused on learning about the topic, asking questions, and getting hands-on with various materials and skills from wiring RFID chips to woodworking. Mistakes are celebrated as steps toward success and students are encouraged to be inquisitive, resilient, and empathetic (Nory's three core values). 

Ages: 3-12
Locations: Various locations around NYC
Camp dates: Jun 27-Sep 2
Fees (starting at): $500 for half-day per week, $800 for full-day per week
Online: nory.co

The Geek Forest's Summer of Steam

Does your child love Roblox or Minecraft? The Geek Forest will get them excited to design and code their own creations in the game world. Other programs get kids more hands-on with engineering and robotics through Battle Bots and LEGO. Besides these, the camp also has tabletop design and play lessons, explorations of webcomics, bookbinding, urban planning, and other awesome STEM topics to engage and educate. 

Ages: 6-12
Locations: 122 Bedford Ave. (Williamsburg)
Camp dates: Jul 4-Aug 26
Fees (starting at): $550 per week
Online: thegeekforest.com

Voxel Academy

Summer camp at Voxel Academy lets kids explore cutting-edge tech with expert instructors as they create a hands-on, inquiry-based learning experience. (And they get to take the project home with them.) Weekly camp topics include 3D printing, Minecraft and Roblox projects, VR, engineering and modding and more. Kids also take breaks and go outside, so they are not on screens all day. As of this writing, sessions are on sale. 

Ages: 7- 14
Locations: 134 Atlantic Ave., Cobble Hill 
Camp dates: Jun. 27-Sept. 2
Fees (starting at): $775 and up
Online: voxelacademy.org

Drama Camps

Cinema Kidz

Is your child a film director in the making? With this camp, they might just be. Cinema Kidz teaches kids about film and animation and sends them on a journey to make a film from start to finish. Campers are involved in the film-making process at every step of the way, from planning and storyboarding the idea, to filming, directing, and editing the film. Kids are encouraged to get hands-on with equipment and tech to learn through trying new things and even through making mistakes. Participants will leave the camp with filmmaking knowledge, as well as a finished project to share. 

An online option is available, as well.

Ages: 5-15
Locations: Prospect Park, 202 W 97th St. (Upper West Side), Pine Street School (Lower Manhattan), BAM (Brooklyn),
Camp dates: Jun 20-Aug 26
Fees (starting at): Inquire for price
Online: cinemakidz.com

Treasure Trunk Theatre

The Treasure Trunk Theater is all about the joy of creating theater art. Campers will take part in dances and games, listen and sing along to music, and stretch their imagination as far as it can go. Kids will also learn theater skills and terms, and practice drama and theater arts every day in all its different forms. At the end of each day, photos and videos will be shared with parents so you can share the joy of your kids' performance. And it's fine if your kid isn't all that dramatic: Educators are skilled at helping these petite performers find confidence and celebrate their unique selves. 

Ages: 3-8
Locations: Various locations, including Cadman Plaza Park, Prospect Park, Carroll Park, Fort Greene Park, and more
Camp dates: Jun 6-Sep 9
Fees (starting at): $316 per week or $90 per class
Online: treasuretrunktheatre.com

Hunter Canning

Child's Play

Let kids get their wiggles out by channeling them into characters on stage! Child's Play is a place where kids can hone their drama skills through performances. Guided by theater artists trained in early childhood education, kids get a chance to create stories and characters, make music videos, and play theater games. Each camp session ends with a movie that shows off all the work put together by the campers. Themes for the weeks include unicorns and dragons, circus adventures, superheroes, ocean adventures, and more. 

Ages: 3-11
Locations: 193 Columbia St. (Cobble Hill)
Camp dates: Aug 1-Sep 2
Fees (starting at): $400 per week
Online: childsplayny.com

Play:ground NYC

Maker Camps

The Yard by Play:groundNYC

The Yard by Play:groundNYC is a truly self-guided, mixed-age experience. Kids have free reign in a junkyard full of tools, building materials, fine art and handcrafting materials. Campers of all ages can work together or separately, and each child can decide what to do with their time, whether they want to explore the hidden treasures in the Yard, make artworks and structures, or simply enjoy their time outdoors. Daily excursions will introduce children to other areas of Governors Island. 

Ages: 1st-6th grades
Locations: Governors Island
Camp dates: Jun 20-Sep 2
Fees (starting at): $620 per week
Online: play-ground.nyc

KoKo NYC

Miho Suzuki

KoKo NYC offers two camps. In the Soap Box Workshop, kids will plan, build, and test gravity racers using found objects and building materials. Once the vehicles are assembled, they'll take part in the South Slope Derby, racing down the street to the cheers of family, friends, and neighbors. 

At the Mini Destroy + Construct camp, kids will use real tools to take apart old technology like printers and blenders to see how they work, They'll then design and build their own inventions and art based on what they learned from the "destroy" phase of the camp. The camp is specially designed for 5-7 year olds and is based in trust and safety, allowing kids to use real tools in a controlled and safe environment. 

Ages: 5-7
Locations: South Slope, Gowanus
Camp dates: Jun 20-Aug 26
Fees (starting at): $650 per week
Online: kokonyc.org (Destroy + Construct) and kokonyc.org (Soap Box Workshop)

best gift idea for a 4 year old

Language Immersion Camps

International School of Brooklyn

The ISB aims to fill children with a sense of wonder at the world around them, all while teaching Spanish and French through play and immersion. Groups of no more than 15 kids will be accompanied by 2-3 counselors and guided through exploration of various topics in the natural world all around them, from tiny tardigrades, bugs, and rodents, to mighty raptors, predators, and trees. Each week will focus on a different theme, and introduce STEM concepts and activities in your choice of language. The program accommodates children at all levels of French and Spanish mastery, helping beginners learn new vocabulary and honing the skills of more advanced speakers.

Ages: 4 years old through 5th grade
Locations: 477 Court St. (Gowanus)
Camp dates: Jul 5-Aug 5
Fees (starting at): $520
Online: isbrooklyn.org

French Institute: Alliance Française (FIAF)

The FIAF summer camp is inspired by the Tour de France, and will take campers on a journey through French language and culture. Guided by the world-famous bicycle race, kids of all language levels from complete beginners to native speakers will be introduced to the rhythms and sounds of the French language. Kids will learn about each area of the Tour de France, while also partaking in camp staples like games, movement activities, art, cooking, yoga and more. Older campers in their teens will receive age-appropriate instruction focusing on topics relevant to them, like fashion, wildlife, and the environment. 

Online instruction is also available in the summer (for ages 1-20!), with lessons lasting 45-90 minutes.

Ages: 3-18 (online 1-20)
Locations: 22 East 60th St. (Lennox Hill)
Camp dates: Jun 20–Sep 2
Fees (starting at): $419 half-day per week, and $789 full-day per week
Online: fiaf.org

Juguemos

Get the kiddos interested in Spanish culture and heritage at this camp, where instruction is done exclusively in Spanish for younger kids and in Spanish and English for older campers. Activities will center around nature, animals, food, music, art, and dancing, all drawing from Spanish-speaking countries around the world. Kids will engage with the outdoors through movement and exercise, nature exploration, structure play, and various workshops designed to develop various skills and improve confidence. 

Ages: 2-6
Locations: Prospect Park at 3rd St. entrance
Camp dates: Jun 27-tbd
Fees (starting at): $720 per week (2 and 3 days a week options are also available)
Online: juguemos.org

Collina Italiana

This thoroughly immersive program is serious about teaching kids Italian. In addition to entertaining games, music and dancing, campers will become acquainted with the language through vocabulary study, textbooks and workbooks, as well as flashcards and other educational activities. Every aspect of the program is designed to include Italian, including art, reading and writing, history, geography, and science. Outdoor play is also included at the nearby playground and Central Park (located only a few blocks away). Groups are limited to only six kids, so everyone will be sure to get the individualized attention they need. 

An online option is available but it's only an hour-long in the mornings. 

Ages: 3-10
Locations: 1556 Third Ave. at 87th St., Suite 602-603 (Carnegie Hill)
Camp dates: Jun 20-Sep 1
Fees (starting at): $140 per 2 days at 2 hrs, full-day is $390 per 2 days, $80 per two days
Online: collinaitaliana.com

Pusteblume NYC

This camp combines German and Spanish immersion with art, science, astronomy, marine biology, and more. Each week is themed around a different topic and campers will explore them in-depth. This year's lineup includes planning and carrying out science experiments, observing and analyzing the natural world, digging for dinosaur fossils and making dino puppets, and learning all about space (among other topics). You choose the instruction language, Spanish or German, when you sign your child(ren) up for camp.

Ages: 2-9
Locations: 244 West 14th St. (West Village)
Camp dates: Jul 5-Aug 26
Fees (starting at): $476
Online: pusteblumenyc.org

CCBG NYC

At this camp, kids can learn the Chinese language while getting immersed in the culture. Campers will learn about Chinese mythology, fables and legends, and partake in cultural activities like Chinese chess, calligraphy and cooking. In addition, outdoor activities will be held like running, sports, and various field trips. Kids are split into groups of 4-5 per teacher, by their Mandarin skill level, then taught either mostly in Chinese (for lower levels) or completely in Chinese (for more advanced speakers). 

An online option is available for a much lower price if you're interested but can't make it out to the camp locations. 

Ages: 5-14
Locations: K-Town and Park Slope / Gowanus
Camp dates: Jul 5-Aug 26
Fees (starting at): $675 per week, $70 per week for online option
Online: ccbgnyc.com

Kibbutznik at Marks JCH

Get kids in touch with their Jewish roots at this Russian-language immersion Jewish summer camp. Days are full of interactive activities that introduce kids to Jewish and Russian culture through literature, media and art. The camp will also feature themed weeks, covering topics like fashion, Russian food, music, theater, science, Macciabah, and more. Swimming is also offered twice a week.

Ages: 3-8
Locations: Hannah Senesh Community Day School at 342 Smith St. (Carroll Gardens)
Camp dates: Jun 28-Aug 12
Fees (starting at): $550 per week
Online: jchparkslope.org

—Yuliya Geikhman

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Every day, the world reinforces the idea that we need something outside of ourselves to confirm our confidence. These messages can look like many things—seeking external validation through likes on social media, getting a “well done” from your boss, or perhaps receiving a good grade. But here’s the truth: confidence isn’t something to be discovered outside of ourselves. Confidence, it turns out, comes from within.

Very young children experience the world with this boundless confidence. They don’t shy away from an opportunity to try something new because they worry what others might think. They don’t second-guess themselves before taking on a challenge. But as they grow, certain factors begin to test their confidence. Soon enough, shame and embarrassment might start to sink in.

Thankfully, there are ways we can help the children in our lives reconnect with their sense of self-trust and inner wisdom. When we encourage them to look within themselves for inner strength, they’re reminded that the gifts they bring to the world are special and unique. Looking for a little guidance to help you get started? Keep reading for three ways you can help your child connect with their inner confidence today.

Tip #1: Set an Example

Here’s the truth: Children and adults alike—we all struggle with confidence! If we adopt the mentality that our confidence depends on our actions and achievements, we’ll continue to search for confidence outside of ourselves. But as with most things, one of the best ways we can all build confidence is through practice. Can you think of a task or a new skill that you’ve been nervous to try? Acknowledge your anxiety and proceed with a positive, optimistic belief in yourself.

Of course, this isn’t to say that you have to be perfect or even pretend that you are! When your child sees you feeling your fear, accepting the possibility of failure, and proceeding with bold self-confidence and bravery, they’ll be able to follow your example for how to practice those confident behaviors themselves.

Tip #2: Share a Moment of Failure

Talking with our children about our own imperfect experiences is an effective way to open up a dialogue about authenticity and following our inner wisdom. Reflect on a time when you noticed your desire to seek something outside of yourself to feel worthy. What were you chasing? Why did you want it? How did you think it would make you feel once you achieved it?

It can be tempting to aim for perfection, especially in a world that values performance and achievement. But by practicing self-acceptance ourselves and sharing how we’ve overcome feelings of self-doubt, we can remind children that everyone makes mistakes, and it doesn’t have to impact how we feel about ourselves. Teaching kids to learn from their mistakes helps them get comfortable with failing forward and understand that confidence doesn’t depend on anything external.

Tip #3: Remind Your Child That the Process Is What Counts

It’s easy to focus our attention on the end result. But when we allow ourselves to be motivated by a final goal, we lose sight of all the opportunities for learning and growth along the way. As our confident friend Bigfoot reminds us in the new Slumberkins book, “The Confidence Within”:

“I’ve got it, my friends”

Bigfoot said, feeling wise.

“We are good and we’re brave,

even without the grand prize.”

Learning to persevere through challenges, and understanding that confidence doesn’t depend on succeeding every time, is crucial to a child’s ability to build resilience. When children are able to separate their sense of strength from outward success, they’re able to recover their sense of inner-knowing and self-trust.

It’s important to remember that we all have different gifts to offer. In our world today, we’re each presented with many barriers to experiencing self-confidence. But the more we support the truth that confidence comes from within and align our words and actions with that belief, the easier it becomes to help children recover and return to their own sense of confidence.

This post originally appeared on Slumberkins.com.
Kelly Oriard & Callie Christensen
Tinybeans Voices Contributor

Kelly Oriard and Callie Christensen are co-founders of Slumberkins, a children's brand supporting social-emotional learning for children. Kelly has a dual master's degree in family therapy and school counseling, and Callie has a master's degree in teaching. Both are passionate about teaching children social-emotional skills to thrive in our modern world. 

We have a theory. Start thinking and planning for spring break and it—and the warmer temps—will get here faster. It’s worth a shot, right? We’ve done a bit of research on spring break camps to keep kids busy on their days off. Cooking, digging in the dirt, honing in on comedy skills. . . no matter your kid’s cup of tea, we have a camp for them! Read on and get booking (these will fill up fast!).

Lincoln Park Zoo

Lincoln Park Zoo

Lincoln Park Zoo educators will lead campers in grades Pre-K-4th through an exploration of animal habitats in North and South America. Kids will learn about the critters and their characteristics. Each day has a different theme and kids can pick which camp they'd like to attend. 

Keep checking online for dates to be announced; Online: lpzoo.org

The Kids’ Table

The Kids' Table

Kids ages 5-10 will embark on a culinary adventure with The Kids' Table in a week-long camp with tropical vibes. Campers will spend half the day in the kitchen chopping, grating and rolling their way to mealtime delights and the rest of the time is full of crafts, kitchen science experiments, park play and movies.  

April 11-15; 2337 W. North Ave., Wicker Park; Online: kids-table.com

Chicago Children's Theatre

Chicago Children's Theatre is offering a creative in-person camp for kids in grades K-5, themed Greetings From Planet Earth. Kids will create an original show in Skinner Park that connects theatre-making to the great outdoors. The week includes character creation, puppet design, music and dance with the park serving as the set. On the last day, kids share their creations with families. 

Apr. 11-14, 9:30 a.m.-4 p.m. (before & after care available); 100 S. Racine, West Loop; Online: chicagochildrenstheatre.org

Chicago Botanic Garden

Chicago Botanic Garden

No way kids will suffer from spring break boredom at Chicago Botanic Garden. Campers in grades K-5 will investigate weather, explore seasonal adaptations of plants and animals and dabble in art. 

Mar. 28-Apr. 1, 9:30 a.m.-noon; Chicago Botanic Garden, 1000 Lake Cook Rd., Glencoe; Online: chicagobotanic.org

Chicago Park District

Chicago Park District is hosting camps for ages 6-12 in parks throughout the city. Campers will take part in recreational activities, arts and crafts and games. Times and ages vary by location, so check their website for more detail. 

Mar. 29-Apr. 2; Various park locations throughout Chicago; Online: chicagoparkdistrict.com

Second City

Second City

Instead of being couch potatoes, kids ages 7-18 can work on their creative energies. They will study the fundamentals of improv that help develop stage presence as well as patience, self-confidence, good communication skills and respect for other performers. Campers will also develop their personal stand-up style and hone in on their sense of humor. They also offer virtual camps for those that prefer to engage remotely. 

Apr. 11-15; 1608 N. Well, Old Town; Online: secondcity.com

Hi-Five Sports

Kids ages 5-12 can sign up to play with Hi-Five Sports. They'll learn the fundamentals of a wide variety of sports including basketball, baseball, football, soccer, kickball, dodgeball and capture the flag. Kids can go for one day of camp, or all five days. 

Apr. 11-15; La Salle Language Academy, 1734 N. Orleans, Old Town; Online: hifivesportsclubs.com

— Maria Chambers

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Ah, summer break—a child’s favorite time of year. School is out, alarm clocks are turned off and playtime is the assignment all day, every day. For parents, on the other hand, this can be a stressful time. What am I going to do with them when I’m at work? What else can they do at home other than watch TV and play? Are they going to forget everything they learned during the school year?

Fortunately for local families, there are two destinations that check off all the boxes to keep kiddos entertained and engaged while also helping them grow and learn new skills. Say hello to Day Camp @ the JCC in Manhattan and Camp Settoga in Pomona, New York. Both camps, run by the team at the Marlene Meyerson JCC Manhattan, offer one-of-a-kind activities that’ll teach your youngsters lifelong lessons, introduce them to new friends and keep them on the go (and off their screens!). And we’re happy to report Camp Settoga’s got some exciting new features this year (see below).

 

In addition to being exposed to vibrant experiences, camps also have positive effects on children’s socio-emotional development. According to a poll conducted by the American Camp Association, 74% of campers said that going to camp helped them complete activities they were afraid to do at first. 70% of parents also reported their child gaining self-confidence after camp.

To help you decide which camp is best for your family, we laid out the ins and outs of Day Camp @ the JCC and Camp Settoga, so you can feel confident your kids are having the best experience possible.

 

Day Camp @ the JCC

For children ages three to six, Day Camp @ the JCC in Manhattan offers a city-based experience for little ones who enjoy hands-on activities. During the June through August camp sessions, children can feel like Picasso for the day through art projects that include clay making, painting, wire sculpting and more. If they want to give Gordon Ramsay a run for his money, youngsters can serve up some flavorful dishes during culinary lessons.

For more active tots, Day Camp @ the JCC, located at the JCC's state-of-the-art facility, is fully equipped with two indoor pools, a rooftop playground and a gymnasium to keep them busy. Older campers, from five to six years old, have the opportunity to choose activities that best suit their interests or they’ve been longing to try. Electives include chess, crazy constructions, dance, songwriting, sports and storytelling. Your kid will leave camp as a jack of all trades!

Help your kiddos find their passion at Day Camp @ the JCC!

Camp Settoga

Nestled in the foothills of Harriman State Park, in Pomona, NY, Camp Settoga is the perfect destination for active adventurers and sports enthusiasts ages four to 12. With over 20 acres of lush greenery, your children can get back to nature and explore the outdoors throughout the entire summer.

Brand new for summer 2022, Camp Settoga features a mini-golf course (yes, you read that right!), tennis and basketball courts and an amphitheater. Plus: your explorers can take on the camp’s zip line and challenge course, swim laps in the Olympic-size pool or test out their green thumb in the garden.

Camp Settoga offers daily roundtrip transportation from the Upper West and East Sides, Midtown, Chelsea and Harlem in air-conditioned buses, with bus counselors overseeing every step of the journey.

Trade electronics for greenery at Camp Settoga!

 

Register your children today at Day Camp @ the JCC or Camp Settoga for an unforgettable summer!

I used to be terrified of people (talking on the phone, answering the door, talking with relatives and neighbors). Pit in the stomach, tight throat, sweaty palms. I hated it with my whole being and just wanted to disappear. Then, I found band class. At first, I fell in love with the fact that no one had to talk! Your mouth was occupied with blowing into the instrument (score!). Then, I fell in love with the music, and how all of these awkward, gangly middle schoolers could come together and make something beautiful, to be part of something bigger than us. With emphasis on the whole.

For many people, music provides a vital release of emotions and pent up energy. It can be soothing and help improve your self-confidence. Music encourages us to slow down and be in the present moment more. It’s also strongly tied to memory, literacy skills and can boost brain function. Additionally, it has the power to move you to tears or to jump for joy. Most importantly, music helps us connect to something bigger than ourselves, to feel heard and understood and allowed to just be.

I believe in harnessing the powers of music to connect and communicate with our kids. I’m a huge advocate for using music as part of your positive parenting approach.

And before you say, “Ok, but I’m just not musical” or “This won’t work for me because I can’t sing,” wait! Everyone, everyone has an inner musician just waiting to come out and play. Sure, maybe as a kid you were told that you “can’t sing” and you took on that false belief as if it were the truth. I see you. I’m so sorry. And, it’s just not true!

Music is a skill just like any other, and can be improved with some intentional practice.

If you believe, as I do, in music’s ability to raise kind and sensitive humans, first believe in yourself. Know that there is no greater parent for your child than you. Yes, even if you “can’t sing.” What profound life lessons you can teach your kid through your own musical journey of trying something new, being a beginner, practicing, improving, perseverance, being a lifelong learner, plus busting the myth of “perfection” even in adulthood. You can learn right along with your child. Talk about a fantastic bonding experience.

Here are 5 easy ways to start incorporating more music (& joy) into your family life, starting today.

1. Listen to Music You Like
Share your favorite music with your child. Belt out the words no matter how out of tune you think you sound. Your child doesn’t actually know what’s “in tune” or not, they only care about your energy and joy. If you’re enjoying yourself, then your child will, too. Pretend you’re a rockstar on a stage if that helps, sing loud and proud!

2. Draw to Music
Put on some classical or instrumental music and draw what the music makes you feel. No singing required. Draw for a few minutes. Be intentional about your colors, shapes, designs, etc. Share what you drew and why at the end.

3. Start a Family Dance Party
Crank up the party music and get silly! Wiggle, shake, dance, jump, bounce, slide. Take turns copying each other’s dance moves. This is also a great way to reset the energy of the day, too. The sillier the better. Play Follow-The-Leader around the house.

4. Play Instruments Together
Grab a drum and a maraca and play, play, play. Take turns playing rhythmic patterns. Copy each other’s rhythms. Play a steady beat (pulse) while you sing a favorite nursery song or recite a rhyme. Change the speed. Change the volume.

5. Choose One Specific Song
Got tantrums? (washing hands, brushing teeth, bath time, diaper changes, bedtime…) Choose one specific song that you ONLY listen to during that time to make it extra special, plus something to look forward to.

Keep these tips handy as you lead from the heart in your peaceful parenting practice. Help your child navigate this great, big world with ease, compassion and confidence.

Holly, BMEd loves showing you how to use music to connect and communicate with your kid! She is also a mama, lover of all things colorful and silly, and founder of Harmony Lodge Music - where music and parenting connect playfully. She offers online music classes for littles age 0-6.

There’s nothing as motivational as working out with a friend, especially a pal who is on the same health track as you. So when we discovered the #fitmom community on Instagram, an incredibly positive community full of delicious food pics, innovative fitness techniques and life with kids, we knew we had to share more. Scroll down to see which moms we turn to for instant inspiration (especially on the days we can hardly get out of bed!).

 

@bwmcfitness
As a trainer and mom of 4 boys, Jennifer Gelman aims to find the athlete in every parent. Her workout videos and photos are truly fun to see, especially when she incorporates her kiddos into the routine. Nothing will work out your glutes like squatting with a three-year-old in your lap! Follow her at @bwmcfitness on Instagram.

Healthy living isn’t just about getting your reps in and eating right—it’s also about the mindset and finding balance. That’s why we love Brooke Froelich, a momma who tackles life outdoors with her little one. Snow or shine, she always makes sure to get fresh air into her routines. See her trail adventures at @brooke.froelich on Instagram.

@momswearheels
Monica Bencomo of @momswearheels has got the trifecta of healthy living. She’s funny, fit and full of advice for parents who are looking to achieve a balanced lifestyle. While there are not as many photos of food, Monica posts recipes and inspiring before and after photos that get us pumped for a morning workout.

@nomnompaleo
You could plan your entire breakfast, lunch and dinner plans for the rest of the year just by looking at @nomnompaleo‘s Instagram. Michelle Tam is a foodie genius behind an award-winning blog, cooking app and award-nominated cookbook, so there’s no doubt that her family is happily well fed. Plus, they say diet is 70% of the way to getting fit, so follow @nomnompaleo to get a 10% head start.

 

@trishaenriquez
From one mom to another, Tricia Enriquez is a fitness coach that all parents can get behind. Many of her photos feature her adorable daughter dancing or working on that downward dog stretch right beside her. Plus, if you’re all about before and after photos for proof or jumping into a 30-day challenge, @trishaenriquez will satisfy that bug.

 

@thefoodiekids
Sometimes the key to eating happy and healthy is eating with style. That’s why we love The Foodie Kids of Austin. They feature delicious dishes foodie kids are gobbling up left and right. In a very yummy way, @thefoodiekids offers up great ideas on new foods your mini-me might want to try. Sure there are desserts and french fries featured, but life is about balance and @thefoodiekids has got that balance right.

 

@Busy.Fit.Mom
Brooke Amaral of @Busy.Fit.Mom breaks down how to balance fitness, nutrition and mom life in an inspirational way. You can’t help but feel motivated after seeing her sessions. Whether in the gym or outside having adventures with her kids, catch her in action at @Busy.Fit.Mom.

@jennagtaz_fit
Find your “why” and self-confidence with Jenna Guerrettaz over at @jennagtaz_fit. She’s dedicated to helping other moms find their way to a healthier life that fits them. No cookie-cutter advice here. Be sure to add her to your feed ASAP for fit tips.

 

@Caroline_Prestano
We love how honest @Caroline_Prestano is. She keeps it real and gives you doable workouts you can tackle at home (like she does in her basement.) Plus this podcaster has recipes and more for her followers. Follow @Caroline_Prestano to find out more.

—Christal Yuen with Jesseca Stenson

Featured image: Madison Lavern via Unsplash

 

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As parents, we often jump in and speak for our children. We do this because we mean well and want to protect them. And so, we step in and handle things for them in a lot of little ways every day. This doesn’t do kids any favors. In fact, it could be holding them back.

Parents think they’re doing the right thing by sweeping in and taking charge, but in truth, we are robbing them by rescuing them. Each time we helicopter, solve their problems and speak up in their place, we take away some of our children’s power to figure things out on their own. We’re doing this in part to calm our own nervousness and worries about wanting them to succeed, but in the end, it prevents our children from gaining confidence and learning to stand up for themselves.

Overprotection is a toxic recipe for curiosity and thriving. It increases kids’ fragility, dependence, stress, and risk aversion, reduces resilience, kills creativity, and expands emptiness. “Agency” is a strong commonality of thrivers.

Further, if you’re always speaking for your kids, they will grow to depend on you and will not develop the self-confidence they need. (And this is one of the reasons so many kids today are struggling to cope with life’s curveballs). But when you get out of their way, kids don’t have to turn to you for every problem. They develop an awareness of their own strength and can say “I got this” (and really mean it). In other words, they become Thrivers.

Thrivers is my term for mentally tough children that have a sense of control over their lives and flourish in a rapidly changing world. They find their own voice and learn to say, “I got this” when they face challenges, and they have developed the seven essential character strengths that build resilience. (You can read more about Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine).

A Few Tips to Help Your Kids Start Speaking Up:

Start noticing when you’re doing all the talking. Yes, you may mean well, but this prevents your child from thinking for himself or herself. You may be even more likely to “rescue” your child if he or she is shy. When kids are quiet, shy, or appear to be stymied, it can feel natural to jump right in and speak for them. Resist this urge and soon your child will realize that you expect them to come up with their own responses, even if it takes a while.

Make your child start speaking for himself or herself. Practice stepping back and waiting patiently for your child to answer when someone asks them a question, or while they figure out a solution to a problem they are presented with. Give them plenty of time to warm up and allow them the time and space to come through with their response. Take this approach even for little things—it’s the simple everyday experiences that will add up and teach them to manage their own voice.

Give them opportunities to speak out at home. Kids need practice in finding their voice and developing opinions so they can confidently voice their views. The Three A’s can help your child develop strong reasoning and ethical assertiveness:

  • Allow disagreement. The best place for kids to learn to speak up is at home, so hold family meetings to address anything from family concerns (allowances, chores) to world issues (poverty, bullying). Set clear rules: Everyone gets a turn and has equal airtime. Listen to each person’s full idea. No put-downs allowed. Encourage your child to express opinions and when disagreements come up, help them offer a strong “why.”

  • Ask questions. Use prompts to help kids think about moral issues and defend their views. Such as: Who do you admire? List three of that person’s admirable qualities. Or: Describe an incident or event from which you learned a lesson the hard way.

  • Assert your beliefs. Kids need our permission to speak up and recognize that we expect them to do the right thing. And we must teach kids that having integrity isn’t easy, standing up for moral beliefs is hard, and peer pressure is intense. Practice together until they can do so without guidance.

Get them comfortable with taking risks. Support your child by giving them permission to stray off course. Let them know they can be passionate about their original ideas and willing to defend them, even if it means deviating from the norm. Further, encourage them to stretch their comfort zones by encouraging them to take a few low risks: “Write down your thought first so you have the courage to share it with the class.” “Tell your teacher your thought after class.”

Come up with a script and practice it until they are comfortable speaking for themselves. Sooner or later your child will need to talk one-on-one with a coach, a teacher, or a peer. This is a good time to help them plan what they would like to say and practice it ahead of time. Remind them, “Hey, you’ve got this. Let’s practice what you want to say together. Or, you can rehearse it in front of a mirror until you can do it on your own.”

Show them how to stand up for themselves. Emphasize that while you can’t control what another person says or does, you can control how you respond. So help your child learn to self-advocate by using the strategy CALM:

  • C: Chill. There are two quick ways to appear calmer and more confident: 1. Uncross your legs and arms; 2. Make your voice sound not too soft (meek) or harsh (angry).

  • A: Assert. Brainstorm a few assertive lines that your child can say in difficult situations like, “Not cool.” “Cut it out.” “I don’t want to!” Firm, short statements work best.

  • L: Look strong. Kids are taken less seriously if they look vulnerable so teach these assertive body language senders: Hold your head high and look eye to eye, pull your shoulders back, keep your arms at your sides, and keep your feet placed firmly on the ground.

  • M: Mean it. Help your child practice assertive voice tone: It should be strong and firm, but not yelling or angry.

If you always defend your child, they won’t develop inner confidence and will rely on you. From this moment on, step back and help your child learn to speak for themself.

Make them practice every day. As a rule, encourage your kids to speak for themselves in age-appropriate ways every day. Coach younger children to raise their hand at least once a day to answer a question in class and to place their own food orders at restaurants. Older kids can call to schedule their own doctor appointments or apply for summer jobs without your supervision.

Remind them (and yourself) that it’s okay if they struggle. Explain to your child that setbacks and mistakes are okay. If they mess up, encourage them to try again. Ultimately, these setbacks will help your child take a big step forward. And remember that as a parent, watching the struggle may be very difficult for you as well. Don’t rescue them.

Keep in mind that your goal is to prepare your kids to live without you someday. It’s never too early to start helping them build their independence. Give them plenty of encouragement and praise. Celebrate successes, however large or small. It’s not easy for children to push themselves outside of their comfort zones, so be sure to let them know they are doing a great job. This will encourage them to keep speaking up and increase their confidence.

We tend to put all our focus on big things but it’s all those little things that are a part of daily life that turn out to be so powerful. When kids learn to speak for themselves, they develop self-confidence from the inside out. And as one of the seven essential strengths that make a Thriver, self-confidence is a superpower every child must develop.

Every parent wants their child to have a sense of purpose and meaning in their own life. By helping our kids speak for themselves, we are setting them up to follow their own path and live up to their real potential with the confidence and joy to thrive.

Michele Borba, Ed.D., is the author of Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine and UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World, and is an internationally renowned educational psychologist and an expert in parenting, bullying, and character development. For more information, please visit https://www.micheleborba.com/.