To all of you work-outside-the-home and work-inside-the-home and trying-to-do-both mamas out there: I see you and see how hard you are working at *everything* and I admire you. I’m in your corner. I’ve always talked with my own mom about how grateful I am for a flexible job that allows me to both pursue my professional degree as well as pursue parenting in its entirety.

Fully emersing in both feels like an impossibility, right? It’s always ebbing and flowing; taking care of self as well as taking care of family and our roles within both. Here’s what rubs salt into the wound: when society convinces us that parenthood isn’t a “valid enough” career. I recently found a suicide note, written by my mom at age 70, lamenting the fact she didn’t have “a real career”, that she never felt educated enough or competent enough. She completed a Master’s Degree in Home Economics and then raised my sister and me. She was a kind and gentle mother. She was also a talented paper-arts artist in her later years. Her career was us, first and foremost! Raising small humans, being there to pack lunches and kiss owies and get us to piano practice each week. She taught lessons and shared wisdom and devoted herself to us in our childhoods. She then pursued her artistic talents by creating cards, art projects, and more, including teaching art classes at a local fine arts store. Her classes sold-out. Her friends were in awe of her creations. Her legacy of art and kindness is vivid and alive in her community despite her recent death. Her daughters are resilient enough to handle this time of grief and loss, in part thanks to her devotion to our childhood and raising us with a variety of skills. She had a career — she actually had two! — but acknowledged it not. It weighed her down, the feelings of inadequacy.

So my plea to you, hard-working mamas: own your power. claim your worth. do any and all of the work you are drawn to do in this life, whether it inside or outside the home. be kind to yourself. be kind to your children and friends who already love you exactly as you are. Live a good life. Know in your bones that you are valid enough, every day.

Kris is a busy mama to three kids (fraternal twins and a spunky preschooler) and a full-time speech-language pathologist at a local early intervention agency. She stays passionate about pursuing both her professional goals and her parenting commitment, which leaves her grateful for both opportunities. Kris uses humor, coffee, and writing to augment her life. 

Calling all Walt Disney World fans: the soon-to-be new Play Pavilion at Epcot is one you’ll need to see to believe—and it’s part of a multi-year transformation.

The former Wonders of Life pavilion—home of the Body Wars ride that was closed and transformed into a seasonal festival space—is getting a major makeover. The area—which doesn’t have an official name as yet—will soon become an area that’s 100 percent devoted to play—and of course, fun!

So what can you expect from this exciting new Epcot area? The pavilion’s city will host interactive experiences galore. Your kiddo can meet and greet fave Disney characters, catch some awesome entertainment and get hands-on with all kinds of activities.

According to Zach Riddley, Walt Disney Imagineering portfolio executive, “This innovative, new pavilion is beyond anything we’ve ever created and is completely unique to Epcot.” Riddley also added, “Built on the power of play, it introduces an immersive and interactive ‘city’ where you can explore, create, and interact with some of your favorite Disney characters. This is an experience worthy of our bold vision for Epcot—and another signature element of our transformation.”

When will Epcot’s play pavilion open? While there’s no official date, the grand debut will happen in time for Walt Disney World’s big 5-0! Along with the new pavilion city, other changes include a revamped main entrance, new fountain, plenty of additional green space and redevelopment between the Spaceship Earth attraction and the World Showcase Promenade.

—Erica Loop

All photos: Courtesy of Disney Parks

 

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He might be a major celeb and one of the most well-known and accomplished sports figures of all times, but this basketball star does much more than than you might expect an A-lister to do. LeBron James opened a public school in Akron, and is now helping at-risk third and fourth graders!

The I Promise School in Akron, Ohio is a public, non-charter elementary school. The NBA star’s foundation, appropriately named the LeBron James Family Foundation, is the top donor—giving the students a chance that they might not otherwise have.

Not only will the third and fourth graders in the Akron Public Schools’ elementary get their fill of academics, but the teachers and staff will also help the kiddos to combat outside factors that could stop them from getting the education that they need and deserve. This includes “wraparound” services for the students and their families (such as a food pantry and help finding suitable housing).

The school also has a seven-week summer program Each student even gets a free bike—that was James’ mode of transportation to school when he was a child—and a Chromebook!

So how did James get involved in this project? Well obviously the Ohio native has a soft spot for Akron. Reportedly James and Michele Campbell, the executive director of his foundation, were brainstorming ideas. When Campbell mentioned the idea, James jumped on it.

Even though James and his foundation are a major part of the school, the project couldn’t have come together without the parents, teachers, school administrators, volunteers, students and corporate sponsors that devoted time, energy and funds.

—Erica Loop

Featured Photo: LeBron James via Instagram

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There’s something about bugs that captures kids’ imaginations. From Madagascar hissing cockroaches and giant centipedes, to darkling beetles and pink toe tarantulas—your budding entomologists or little arachnologists will want to get the buzz on these six places where they can see and touch bugs of all shapes and sizes. Click through the gallery for the creepy crawly deets.

Bremerton Bug Museum

It's a bug's life in Bremerton at this museum devoted to insects, arachnids and reptiles, too. And best of all, it's free. Hop aboard a ferry to see orange roly-polys, emperor scorpions, Australian spiny stick insects, giant millipedes. blue death-feigning beetles and more. Explore bizarre bugs under the microscope, look through glasses that let you see like a bug and watch busy ants build tunnels in an eight foot long ant farm!

Bremerton Bug & Reptile Museum
1118 Charleston Beach Road W.
Bremerton, Wa 98312
Online: bugmuseum.com

Hours: Daily, 10 a.m.–5 p.m.
Cost: Free

photo: Kristina Moy

Have you visited these buggy spots? Do you have a favorite? Tell us in the comments below!

— Helen Walker Green


photo: Pasco County Schools via Flickr

Backyard obstacle courses are the perfect pastime for kids who love to run, jump and climb. Add a “Ninja Warrior” title and your kids will be even more devoted to the game. So where do you start? Here’s how to build a Ninja course with what you’ve got — or what to buy if you want to go really, really big — courtesy of Pinterest.

Got an old swing set? Use it as the bones for this awesome Ninja Warrior course that even Mom and Dad will want to try. 

Looking for something a little simpler? This course takes some DIY-ing, but if you can get a few pieces of wood and know how to use a drill, it’s not too hard to make. 

Want an improvised sort of course? This hodgepodge of kids toys work perfectly. 

Or, if you only have one thing for your little ninjas, let it be pool noodles. 

For those really hot days, this water obstacle course is fun (and you probably already have all the supplies!)

Oh, and if you’ve got two trees spaced the right distance apart, you’re going to want one of these for your budding ninjas:

If it’s raining, you can always bring the fun inside!

Do you have any suggestions for how to build a little Ninja Warrior-worthy obstacle course? Tell us in the comments below.

The Bay Area is home to heavy hitters of every stripe, from tech to sports to food. And it’s no surprise (to us, at least) that many of the people who make this city great are ambitious, creative, multitasking moms whose families have inspired them to aim higher and excel in their fields. We highlight a few of our favorite Bay Area Power Moms right here—click through to see them all!

Ayesha Curry, Author and Chef 

This mother and entrepreneur has been solidly reigning as THE Bay Area power mom since her MVP-collecting husband, Steph Curry, put their family in the spotlight with a record-breaking streak of Warriors wins (including a championship). But Ayesha is far from the typical ball-player's wife. While Steph punched the clock on the court, Ayesha has built her own food and lifestyle empire, all while tending to their two girls, Riley (3) and Ryan (1). Her cooking career started to heat up back in 2014 when she started posting cooking demonstrations on her Youtube channel, Little Lights of Mine. By 2016 she was BFFs with chef Michael Mina, and the two recently collaborated on the pop-up restaurant International Smoke at The Mina Test Kitchen. Her cookbook,  The Seasoned Life: Food, Family, Faith and the Joy of Eating Well just came out in September and features more than 100 recipes, plus a peek into what life at home looks like for the Bay Area's first family. Of course, her very own reality show—Ayesha's Homemade—is in the works, but expect it to be more substance than salaciousness, as this devoted Christian is about as anti-Kardashian as it gets.

Proud Moment:  "Making the NYT bestseller’s list."

Words of Wisdom: "Get on the floor and play with your kids! Cook with your kids!"

Do you know any Bay Area Power Moms who should be included on this list? Tell us in the comments below!

–Erin Feher

All images courtesy of the subjects unless otherwise noted.

Few experiences inspire a greater sense of child-like curiosity than looking up at the night sky and gazing at twinkling constellations of planets and stars. Little wonder, then, that there are so many songs and lullabies devoted to celebrating the distant lights that shine above us. Flip through our heavenly album to discover a starry array of edutaining and easy-to-navigate apps that’ll help junior Galileos deepen their love and appreciation of the cosmos.

GoSkyWatch Planetarium—iPad Edition

Casual star watchers will delight in this powerful but uncomplicated iPad-only app that lets users easily and quickly identify and locate stars, planets, constellations, and more by simply pointing their devices toward the sky on a clear night. Using an iPad’s built-in compass and accelerometer, the app reveals the names and locations of visible celestial bodies with a planetarium-style overlay that features details such as coordinates and shapes of mythology-based characters for selected star groupings. The app controls are spare (with the primary function being the telescope at the center of the screen), but a handy online user’s guide nicely explains how to get the most out of this excellent portable planetarium.

For ages 5 & up.

Available on iTunes, free.

What’s your favorite stargazing app? Tell us in the comments below!

—Kipp Jarecke-Cheng

Calling themselves “Legos for the iPad Generation,” littleBits, which offers budding inventors ages 5 and up kits of easy-to-use electronic building blocks, recently opened the doors to its first ever New York City pop-up store in Manhattan’s SoHo district. A formal grand opening is planned for August 13, but we dropped in early for a sneak peek. Here’s the scoop on the STEAM-y store your little engineers will be begging to hit up again and again!

The Maker Space

Over half of the impressive 2,200-square-foot store is devoted to various work stations, where kids (and adults) can try their hand at connecting customized littleBits components to form electronic circuits. (This is the basic concept of the toys; the components can then be used to create pretty much anything a user imagines.)

At one table, snapping your Bits together, connecting the result to a USB cable and wrapping it in a strip of colored paper creates an individual, colorful light. String an entire series via wires and you have a blinking design or your name literally spelled out in lights (this is New York City after all, where every kid is a star.)

At another table, you can construct a machine that doodles for you. (Remember that Spirograph you had as a kid? This automates the process!). For more advanced builders — typically age 8 and up— there’s the chance to unleash your inner rock star. Select a cut-out of a guitar off the wall, then stick on your personalized, hand-built circuit that can blink, make noise and vibrate. The keyboard, oscillator, synth speaker and battery are all provided so you can take your show on the road! For tiny engineers especially interested in things that “go”, littleBits has a station where you can add wheels to… pretty much anything. Inventors can then test their creations on a track.

photo: Alina Adams

Can your kid really make something?

Yes! The beginner projects are set up to take about 10 minutes apiece, with the more advanced ones estimated to require 15-20 minutes of work. However, it’s not uncommon for some projects to take longer, with some trial and error to get things just right and working smoothly. In these days of instant gratification, it’s refreshing to see kids struggle at a task, experiment, and try, try again, before ultimately succeeding. The store also makes every aspect engineering and building of process accessible to young minds and tiny fingers.

 

Playing and Paying at littleBits

Perhaps the best part about the littleBits store is that you are welcome to come in and play for free. You can stay as long as you like, work in as many stations as you like, make as many projects as you like. Visitors to the littleBits store are expected to work on their own, but if they get stuck, they can push a handy button right there on the table, and an associate will come running.

If, in the end, you wish to keep what you’ve constructed, you may purchase the entire kit. Prices for projects mentioned above range from $29.95 for the light kit to $74.95 for the “keytar”, with further add-ons available for an extra fee.

Builders are also welcome to leave inventions at the store for other people to remix, but if your little creator wants to preserve the memory before say good-bye, pop into the photo booth for quick picture. (These left-behind items are dubbed “Inventions to Stay”, littleBits’ version of open-source collaboration.)

photo: Alina Adams

Go Before It’s Gone!

The littleBits Store is open now and will be in this SoHo spot through the end of 2015. Things will be busy while it’s here, with events like weekend workshops and guest speakers. The owners see it as a learning lab, not only for the customers who’ll come in and build things they never dreamed of, but for them, too, as there are plans for establishing a more permanent NYC space down the line.

So run, don’t walk to SoHo: This mecca of family tech creativity and fun will only be open for a littleBit!

LittleBits Store
355 West Broadway
SoHo
917-924-2302 (ext. 102)
Open: M-F: 11:00 a.m. – 7:00 p.m.; Sat & Sun: 10:00 a.m. – 7:00 p.m.
Online: littleBits.cc/store

Does your kid love littleBits? Share in the comments below!

—Alina Adams

Nothing says, “I love you” quite like a handmade gift. Whether it’s a messy finger painting or a pony-beaded pipe cleaner bracelet, we are suckers for those gooey, straight-from-the-heart goodies. That’s why we’ve rounded up seven spots around the city, where creative kids can craft something special for Mother’s Day. (Psst… We know you’ve got May 10th marked on the calendar, right dads?). From recycled flower crafts to hand-squeezed chocolates, click through the gallery to see where you can make heart-melting Mother’s Day gifts.

Roaring Mouse Creative Arts Studio LLC

Petit Picassos can choose from one of two ways to go goo-goo for mama this Mother’s Day at Roaring Mouse Creative Arts Studios in North Seattle. Their regularly scheduled Open Studio times will be devoted just to Mom at the end of April and early May. Here, mini artists will construct an ooey-gluey flowery masterpiece over the course of two sessions, offered on consecutive Wednesdays, or register for a one-day only gift making class on Tuesday or Thursday the first week in May. Whatever option you choose, plan to drop the kiddos off for two hours of maker time before you pick them up. Roaring Mouse will also devote their free Make & Take May project to Mother’s Day. Here, kiddos and their grown-ups can drop in any time between 9:30 a.m. and 11:30 a.m. to make a picture frame for that special lady in their lives. They’ll also get a chance to meet and greet with teachers in the magical Roaring Mouse Studio. It doesn’t get much better than that!

7526 20th Ave. N.E.
Seattle, Wa 98115
206-522-1187
Online: roaringmouse.org

When: April 29 and May 5, 6 & 7, 2015 from 4:30 p.m.-6 p.m.; Make & Take Open House on May 2 from 9:30 a.m.-11:30 a.m.
Cost: $28 on April 29 & May 6 (combo); $14 on May 5 or 7; Free Make & Take Open House
Ages: 4-8 for Open Studio; 2.5-4 for Make & Take Open House

photo: Roaring Mouse Creative Arts Studio LLC

Do you have a favorite spot to make Mother’s Day gifts? Tell us about it in the Comments below.

— Allison Sutcliffe