100+ Alternatives to the Common Sandwich

by Amber GuetebierSeptember 3, 2020

Let’s face it: when it comes to lunch ideas for kids, no matter how enthusiastic you are at the start of the school year, every parent everywhere gets in a rut. To keep you inspired, we’ve rustled up our favorite lunch recipes that offer an appealing alternative to your standard PB&J. Scroll down and click through to get a complete list of school lunch ideas for kids.

15 Ideas That Aren't Sandwiches

There's no reason that your kid's lunch needs to have a sandwich to be satisfying. With these alternatives, like the turkey pinwheels featured above, you'll have plenty of recipes to get you through two weeks + of lunches. Click here to read more.

10 Meat-Free, Protein-Packed Lunches

Protein is what will keep those little muscles going from the playground to P.E. and beyond. But there are plenty of recipes that swap out meat for plant protein, and many of them pack some extra veggie goodness, too, like the Sweetie Pie Quesadilla featured above. Click here to get more ideas.

30 Fresh Ideas for Healthy Lunches

Healthy doesn't have to be boring, and this honey-mustard chicken wrap proves it. We gathered a month's worth of lunch ideas (including weekend fare) that are all as yummy as they are fresh. Click here to get inspired.

10 Awww-Inspiring Rainbow Recipes

Yes, we want nutritious and we want quick. But also sometimes we want rainbows! These rainbow dishes are totally outside the lunchbox norm, but imagine their surprise when they open it. Unicorn sushi? Read more here.

20 Cold Pasta Dishes Perfect for Lunch

When looking for sandwich alternatives, pasta should top your list. It's inexpensive, you can make the recipe the night before (or even the day before) and then dish it into containers when it's time to make the lunches. We've found 20 impressive recipes for pasta salad that even kids will love, like the nut-free basil pesto pasta pictured above. Click here to check out the big list of your new favorite dishes.

13 Gluten Free & Allergy Friendly Recipes

From a few lunchbox treats to some perfectly pop-able mini quiche (egg free, like the one above) we've rounded up several delicious recipes that are free of common allergens. Add these into your rotation when you just can't peel another carrot. See the complete list here.

12 Whole30 Lunches You'll Want to Pack for Yourself, Too

Jump on (or stay on) this healthy foods trend with school lunch ideas that are suitable for grown-ups, too. We know the kiddos will love the chicken fingers (shown above) but mom and dad are going adore the chicken salad with bacon and scallions. Get more recipes here.

Mix It Up: Whisk the Kids Away to a Cooking Class

by Maria ChambersFebruary 27, 2020

Truth: Big time memories that stick around for a lifetime are made when littles spend time in the kitchen. Kids love getting in there and learning the tricks of the trade — it’s like one big science experiment for them. Why not arm them with skills that’ll take their helper skills to the next level during this quality family time? Read on for our picks for classes that help kids build confidence and learn to just roll with it in the kitchen.

photo: The Kids’ Table

The Kids’ Table
Parents can sign kids up for weekly classes, each exploring new tastes and techniques that involve the season’s favorite ingredients. From the Babies Can Cook series starting at 18 months to the Teens Can Cook programming that takes them to age 14, kids will start with gaining an appreciation for good food by first smelling, touching and tasting as babies and walk out as pre-adults who have the confidence to work independently in the kitchen.

The whole gang can get in on the meal-time action with Family Dinners. Your crew will have hands-fun learning a new recipe and sitting down to enjoy a delicious and meal created together.

Good to know: Everyone deserves a night out every once in a while, especially the munchkins! Kids Nite Out gives parents a little free time in the no-kid zone while the instructors at The Kids’ Table help your little ones make dinner and enjoy a post-food-coma activity like food-themed crafts, games or a movie. Kids have a day off school? Sign them up for a Day-Off Camp and they’ll stay busy cooking, eating and playing from 9 a.m.-3 p.m.

2337 W. North Ave., Wicker Park & 2864 N. Lincoln Ave., Lakeview. Online: kids-table.com

photo: Oui Chef

Oui Chef Chicago
Oui Chef’s owner, Laura Ragano, got her start teaching Pastry Chef wannabes at The French Pastry School in Chicago. She figured out a way to marry her professional life with her parenting life by creating a business that focuses on arming kids, ages 18 months to 18 years, with real culinary skills. Classes are broken into 2 groupings, one for 18 mos.-4 years and the other for ages 5 & up. The classes for the littlest chefs focus on teaching adults helpful methods to get kids interested in cooking time and teaching students about food and food preparation. Older kids participate in a 75-minute weekly class with a core topic that rotates every 10-15 weeks. For example, in the Tools of the Trade series, a specific tool will be demonstrated and a delicious recipe will be prepared. The goal is to teach proper use of kitchen equipment that will result in a better final product and a safer cooking environment . . . skills they can take into adulthood.

For those who can’t make recurring classes work in their schedule, there are one-off opportunities for ages 2-5 on Wednesdays (10:45 a.m.-11:45 a.m.). These one-hour classes explore various culinary preparations and skills that span from the sweet to the savory.

Good to know: Kids ages 5 and under participating in a class must be accompanied by an adult. Although they can’t guarantee that the ingredients used are prepared in nut-free facilities, Oui Chef is a nut-free environment and their core curriculum is also meat-free to ensure they are as inclusive as possible.

2622 N. Halsted St., Lincoln Park. Online: ouichefchicago.com

photo: Sur la Table, credit Josh Grenier via Flickr

Sur la Table
While Sur la Table definitely focuses on classes for the grownups, they give kids a fair shake at opportunities to wash-up and dig into the culinary scene.

Good to know: Whenever a big holiday rolls around, be sure to check their online calendar for classes. They’re almost always hosting something special for the kids that coordinates with the day, like cupcake making or gingerbread building.

Locations in Naperville, Old Orchard Mall, Northbrook Court & 900 N. Michigan. Online: surlatable.com

Chopping Block
Class details: This is another one that caters to the adults, but sneaks in a class or two for the littles every now and again. Surrounding holidays they offer themed activities, as well as summer camps to combat boredom. Be sure to check their calendar for opportunities.

Good to know: Looking for a unique birthday party idea? Search no more! The Chopping Block will host your 2- to 2.5-hour gig for kids ages 6 to 16. During that block of time, your group will make a meal together while learning about ingredients, kitchen safety and organization.

The Merchandise Mart Plaza, Ste. 107, River North & 4747 N. Lincoln, Lincoln Square. Online: thechoppingblock.com

— Maria Chambers

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21 Plant-Based Mains You Can Serve on Thanksgiving

by Susie ForesmanNovember 23, 2019

Got a few vegetarians on your guest list this Thanksgiving? Whether your whole family is vegetarian or you’ve just got a couple of vegan friends joining you for dinner, we’ve got you covered with meat-free main dishes that will wow your guests. They’re so delicious even omnivores will be chowing down. Keep reading to get the scoop on our favorite vegetarian and vegan Thanksgiving recipes.

Vegan Turkey Roast

Chef Jay Weiner offers up a Vegan-friendly option that fulfills the main dish requirements at your table this year. Get the recipe here.

Roasted Sweet Potatoes with Walnuts, Parsley and Garlic

These sweet potatoes from Irena Macri are a feast for the eyes and the stomach. The key is the super flavorful topping, made with a delicious mix of walnuts, herbs and garlic. Click here to get the recipe.

Vegan Stuffed Acorn Squash

Put fall produce to good use with this fabulous recipe from Veggies Save the Day. Stuffed with quinoa, chickpeas and tomatoes, it’s a hearty and satisfying dish that’ll go great with the rest of your Thanksgiving meal. Click here to get the recipe.

Eggplant, Mushroom and Chestnut Vegan Holiday Loaf

This show-stopping dish from Very Vegan Val just might upstage the turkey. It might look tricky to make, but it’s actually pretty easy to put together using pre-made pizza dough. To get all the details, click here.

Portobello Mushroom “Steaks”

Impress your guests by serving up this beautiful dish from Lindsey Eats LA. The mushrooms are marinated in a savory sauce, then quickly fried to create a hearty main dish that just might steal the show. Click here to grab the recipe.

Vegetarian Thanksgiving Dinner on a Sheet Pan

It’s not strictly a main dish, but this idea from Live Eat Learn is too genius not to share. You can make the rice-stuffed butternut squash on its own or throw in the drool-worthy sides, too: roasted Brussel sprouts, crispy potatoes and brie and cranberry puff pastry bites. Click here for all the details.

Sweet Potato Souffle

Sweet potatoes aren’t just for side dishes—they can take center stage with this fabulous recipe from From Scratch Fast. Laced with Comté cheese, brown sugar and butter, it’s a great pick for vegetarians and omnivores alike. To get the recipe, click here.

Vegan Shepherd’s Pie

This shepherd’s pie from Pickled Plum is a vegan’s dream come true. It’s filled with hearty lentils and mushrooms and a savory gravy and topped with perfectly fluffy mashed potatoes. Comfort food at its finest! Get the recipe by clicking here.

Pumpkin and Walnut Stuffed Wreath

Add a festive touch to your Thanksgiving dinner with this jaw-dropping stuffed wreath from Green Evi. The filling is made with pumpkin, walnuts and a mix of savory spices. Get all the details on how it’s done by clicking here.

Vegan Cauliflower Gratin

This recipe from Vegan Richa is bound to be a hit with your whole crew. Blended cashews give the dish its creaminess, while a toasted breadcrumb topping adds crunch. To get the recipe, click here.

Grilled Thanksgiving Kebabs

Switch things up this year with this fun idea from Cadry’s Kitchen (it’s also perfect if you’re spending the holiday in a warm climate!). Fire up the grill and make a “deconstructed” Thanksgiving meal with chunks of bread, seitan, sweet potatoes and even vegan marshmallows. Click here to get the recipe.

Lemon and Walnut Crusted Tempeh

For a hearty and satisfying main course, you’ve got to try this amazing tempeh recipe from Green Evi. If you’re not familiar with tempeh, it’s a soy-based protein made with fermented soybeans. In this recipe, it’s steamed and coated in a crunchy and lemony walnut crust—delish! Click here to get all the details on how it’s done.

Wild Rice and Kale Stuffed Delicata Squash

This fall feast from Delish Knowledge is so gorgeous that even meat eaters will want in on it! With pretty delicata squash, hearty wild rice and tart dried cranberries, it’s guaranteed to be a Thanksgiving hit. To get the recipe, click here.

Vegan Pumpkin Baked Ziti

A cheesy pumpkin dish that’s somehow totally dairy-free? Sign us up! This genius recipe from Vegetarian Ventures uses a faux ricotta cheese made from cashews along with nutritional yeast for added cheesiness. Get the recipe by clicking here.

The Great Stuffed Pumpkin

If you’re looking for a vegetarian dish that’s just as impressive as a turkey, this amazing stuffed pumpkin from The View from Great Island is a must. It’s filled with a rainbow of healthy grains, lentils, dried fruit and nuts, and it’ll definitely bring the wow factor to your holiday table. Click here to get all the details.

Tempeh Sausage Stuffed Squash

Vegan, gluten-free and completely tasty, this main dish from Hummusapien is sure to be a hit with vegetarians and carnivores alike. We love using acorn squash (in addition to being delicious, it’s also pretty to look at), and with a savory tempeh, mushroom and kale filling, it makes a super satisfying meal. To get the recipe, click here.

Vegetable Tarte Tatin

You’re sure to wow your guests with this impressive tarte tatin from Two of a Kind. This version uses butternut squash and carrots, but you can tweak the recipe to fit your tastes. Get the recipe (plus some helpful pointers on making it ahead of time) by clicking here.

Mini Pumpkin Pot Pies

Put the season's pumpkins to good use by whipping up a batch of pot pies inspired by Vegetarian Ventures. White beans give the dish a bit more protein, and using store-bought puff pastry helps it come together fairly quickly. Click here to see the recipe.

Lentil and Roasted Root Vegetable Strudel

This strudel from Oh My Veggies is packed full of delicious ingredients: roasted vegetables, hearty lentils, pecan pesto and creamy goat cheese. With all of that goodness, even meat eaters will be dying to try it. To grab the recipe, click here.

Roasted Vegetable Galette

Take advantage of the best vegetables that fall has to offer with this delicious galette from Once Upon a Cutting Board. Topped off with goat cheese and plenty of garlic, this is one super satisfying main dish. Get the recipe by clicking here.

Quinoa-Stuffed Acorn Squash Rings

How cute are these acorn squash rings from Oh My Veggies?! Luckily they taste as good as they look, with a stuffing made with quinoa, apple, dried cranberries and cheddar cheese. In addition to being an awesome main dish, they work well as a side dish for the carnivores. Click here to get the recipe.

The Dish on Portland’s Best Family-Friendly Restaurants

by Annette BenedettiSeptember 23, 2019

Want the dish on kid-friendly restaurants Portland families flock to? Check out our picks

With school back in full swing, it’s easy to run short on meal prep time. Sometimes finding time to make a good home-cooked dinner for the whole crew in feels impossible. Fortunately, Portland is packed with restaurants that welcome families. If you are low on time in the evening, or just want a relaxing meal out with the kids, try one of these awesome spots. Read on our guide to Portland’s family-friendly restaurants.

Where to score the best pizza

Mississippi Pizza Pub
You can’t go wrong with Mississippi Pizza Pub. Great neighborhood, fantastic pizza, the perfect atmosphere and kid-friendly music. Be sure to check the event calendar on their website and arrive early for the kids’ bands on Friday nights. It always turns into a dance party for the kiddos! And don’t forget to ask for their new, gluten-free pizza!

3552 N. Mississippi Ave.
Portland
Online: mississippipizza.com

Baby Doll Pizza
This funky-fabulous SE institution has pinball games and welcomes boisterous kids hopping around the checkerboard printed floor.Try the White Pie, featuring house made ricotta, plus a side of garlic knots and a Caesar salad.

2835 S.E. Stark St.
Portland
Online: babydollpizza.com

East Glisan Pizza Lounge
There is a family-friendly side of the restaurant, where little ones can watch pizzas being made and cut to order – the cheerful staff will even cut slices up for wee eaters who need smaller bites. All of the Detroit-style pan pizzas are sure to be a hit. If you find yourself there on a Sunday, definitely try the lasagna, too!

8001 N.E. Glisan St.
Portland
Online: eastglisan.com

MOD Pizza
Everyone gets to make their own pizza here! (Kind of like the Subway Sandwiches, but of pizza.) Finally, everyone is happy with the toppings, and it’s a fun process, too. We suggest ordering a 6 inch mini pizza, plus a salted caramel hand-spun milkshake.

204 S.W. Yamhill St.
Portland
Online: modpizza.com

Blackbird Pizza
Amazing outdoor space and fun pinball games while you wait! Plus an expansive menu that includes everything from pizzas to sandwiches, plus salads, sodas and cocktails.The Everything Bagel Pizza includes a healthy dose of lox for a unique flavor, and the beet salad with candied pistachios is always a fan favorite.

6214 N. Interstate Ave.
Portland
Online: blackbirdpizzapdx.com

Where to find red hot hot dogs

kid friendly dining restaurants — iStock

Zach’s Shack
With origins as a food cart and a storefront that has stood on SE Hawthorne since 2005, Zach’s Shack is a wonderfully casual stop for a Blazers game, a round of Ping-Pong on the patio and a perfectly snappy all-beef dog. Try the classic Chicago Dog, a condiment-free A Capella Dog or a Zach’s Favorite with brown mustard, red relish, sport peppers, onions, pickles and celery salt. There are even a few seasonal dogs named for Frank Sinatra and other legends of music.

4611 S.E. Hawthorne Blvd.
Portland
Online: zachsshack.com

The Fried Onion
This hot dog joint makes you feel like you are in New York. With a friendly atmosphere and creative concoctions that keep families coming back for more, it is sure to become a family favorite. The toppings range from Muenster cheese and Mama Lil’s on the Spicy Russian Rover to pastrami, Swiss and sauerkraut on the savory Pastrami Dog. Even the simple New York Dog with sauerkraut and fried onions is a work of art—made all the more appealing by the $1.25 surcharge for Red Sox fans.

S.E. 3rd Ave. & Alder
Portland
Online: thefriedonion.com

East Side Delicatessen
Named after all of your favorite breeds of four-legged friends, the East Side Delicatessen serves up some of the most delicious hot dogs in town. Kids will go crazy for the ketchup, mustard and relish covered Dachshund and cheese lovers will find their perfect bite in the Cane Corso. The Pit Bull boasts toppings that include pulled pork and cheddar cheese. There’s an adventure in every bun.

Downtown
1438 S.W. Park Ave.
Portland

N. Portland
4823 N. Lombard St.
Portland

S.E. Portland
4626 S.E. Hawthorne Blvd.
Portland
Online: pdxdeli.com

Our favorite spots for family-friendly vegetarian food

Laughing Planet Cafe
It’s quick service, but not fast food. Serving nutritious comestibles in the form of “PNDs” (portable nutrition devices), mainly burritos, bowls, salads, baked goods, and smoothies, this local chain is a great destination for dinner or lunch, with tons of vegetarian, vegan, gluten-free, paleo and kid-friendly goodies at a decent price. Plus, Laughing Planet was given the BEST award for sustainable business practices. We like that and the large dinosaurs.

Multiple locations throughout Portland
Online: laughingplanet.com

Vita Cafe
Are you in the mood for Biscuits & Gravy? How about a big ol’ burger? You can get both at this local restaurant and they are both meat free! You kids will smile with glee over the multiple mac and cheese options and you can fill your belly with a vegetarian-friendly french dip, ruben or tuna melt. Buy your kids a root beer to sip on while you enjoy one of their many cocktail creations!

3023 N.E. Alberta St.
Portland
Online: vita-cafe.com

Virtuous Pie
Get ready to experience some of the best vegan slices of pie you’ve ever had. Virtuous Pie is a Vancouver, BC-based restaurant founded in 2015 with mission of promoting the plant-based diet by creating food options that are affordable, fast and delicious. The wide variety of pizza options offered is almost as shocking as how incredibly good they are. The Meatball + Chevre Pizza($14) tastes a whole lot like a traditional pie. The kids are sure to love it and you are bound to wonder if the cheese isn’t actually cheese made from dairy. The answer is, “no”! The cheese is nut-based and made in-house as is their three-day dough, which makes incredible crust—not too thick and not too thin.

It’s hard to believe you can get full-flavored, creamy ice cream with out even a dash of milk in it, but Virtuous delivers in the frozen dessert department. Choose from a list of options that includes Pumpkin Pie + Pecan, Hawaiian Vanilla, Mint+ Dark Chocolate, Lavender + Lemon, Double Chocolate + Salted Caramel, and our favorite: Turmeric + Black Pepper. That’s right! Turmeric + Black pepper makes for a beautiful yellow scoop that is surprisingly sweet and sure to bring smiles.

1126 S.E. Division St.
Portland
Online: virtuouspie.com

Brunch spots your kids will love

Screen Door
Prepare for a wait at this much-loved breakfast and brunch spot. Deemed one of Portland’s essential brunch destinations, Screen Door is famous for its down-home, Southern-style fare. You’ll be hooked too once you try the fried chicken and waffles, brioche French toast, and fried oysters and praline bacon. For more conventional palates, there’s plain pancakes and waffles. To beat those long lines, aim to get there before opening or visit on a weekday.

2337 E. Burnside St.
Portland
Online: screendoorrestaurant.com

Mother’s Bistro
You and the kids will find a warm welcome and relaxed vibe at this long-time Portland crowd pleaser, made famous for its classic comfort food (think biscuits, scrambles, hashes and frittatas) and special Mother of the Monthdishes. For the youngest patrons, there’s a small play area and compact kids menu, such as pancakes or scrambled eggs and toast.

212 S.W. Stark St.
Portland
Online: mothersbistro.com

Tin Shed Garden Café
Family meets farm-to-table at this popular eatery where all the dishes are made from scratch using fresh ingredients from local farms. Not-to-miss items include the house-made buttermilk biscuits and the eggs Benedict. Kids and canines each have their own menus, so feel free to bring the whole family. The heated patio is open year-round.

1438 N.E. Alberta St.
Portland
Online: tinshedgardencafe.com

A.N.D. Café/Off the Griddle
Vegans and vegetarians, can have their brunch and eat it too at Off the Griddle’s breakfast-time incarnation, A.N.D. Café. Order up options like the plant-based fried “chk’n” and waffles, pumpkin waffles with sweet cream and Reubens made with corned-beef style seitan. Everything can be made gluten-free, too. For $9, add coffee and a Bloody Mary or a mimosa to your order.

6526 S.E. Foster Rd.
Portland
Online: andcafepdx.com

New Seasons Markets
Eating at a grocery store may sound strange, but it's strangely convenient and yummy! Just push your cart off to the side and savor a hot wok bowl, sandwich, hot specials, or a bountiful salad. It’s a taste-tingling abundance of nourishment – hot, cold, all fresh. The New Seasons on Woodstock in SE Portland even has rooftop dining with a small play area for kids. The view is wonderful and beverages are available at the rooftop bar.

Multiple stores throughout the metro area.
Online: newseasonsmarket.com

These Upscale Restaurants Welcome Kids

Ways & Means Oyster House
If you want a mouth-watering dinner, with incredible seafood dishes in an atmosphere that is relaxed enough for kids, this is the spot. Lobster mac & cheese; bacon-wrapped shrimp; an array of oysters from Washington, California, and BC, and scrumptious burger sliders: the most difficult thing about your meal will be choosing what to eat. While your kids are likely to find something they'll love on the adult menu, this cool spot also offers a kid's menu with standard favorites like mac & cheese and fish & chips.

There is plentiful seating inside the establishment, but when the weather is nice, you can head out and indulge in a weekend brunch al-fresco on the open-air patio. Don't forget to check out this establishment's cocktails. There is a perfect drink for every dish. Try the Rose Garden, Thoroughbred or Remembering Carlos. We promise they won't disappoint.

7331 S.W. Bridgeport Rd.
Portland
Online: wmoysters.com

Mingo
The offshoot of Portland’s classic Caffe Mingo, the Beaverton location in the Round provides a wonderful venue for all ages. On summer evenings or afternoons, sit al fresco and enjoy the fountain. It’s close enough that the kiddos can splash and run around while you sip wine, soak in the sun and enjoy some classic fancy fare.

12600 S.W. Crescent, Suite 120
Beaverton, OR
Online: mingowest.com

Experience the Magic of Colorado at Gaylord Rockies

by Annette BenedettiSeptember 18, 2019

Exceptional outdoor experiences and fun attractions await your crew around the Denver, area. Add to that a stay at the recently opened Gaylord Rockies Resort & Convention Center in Aurora, and your family vacation (or staycation) takes a magical twist. With interior design elements developed by the same team that created the Wizarding World of Harry Potter, tons of onsite activities and fantastic restaurants—your Rocky Mountain experience is guaranteed to be dreamy. Read on to find out more.

Photo: courtesy of Gaylord Rockies

STAY
Eight and a half miles from the Denver International Airport, situated on the edge of the Front Range in Aurora, Gaylord Rockies Resort offers families the perfect Denver area escape away from the hustle and bustle of the city. The minute you step through the entrance, you are transported to the nearby wilderness area. It’s a cabin-esque interior has waterfalls, rivers, bridges and it looks like a mini replica of The Rocky Mountains inside. The largest combined resort and convention center in Colorado, Gaylord is massive housing multiple eateries, and a long list of amenities.

While you can expect to experience the luxury of an upscale hotel with rooms that are beautifully appointed with refined, rustic decor—the whole family will feel right at home with common comforts like Wifi, a flat screen TV with access to popular movies and shows, and a 24-hour room service menu. The rooms have stunning views of the surrounding areas. And guaranteed, you won’t be the only guests with little ones in tow. This spot has already become popular with families with young children.

Photo: courtesy of Gaylord Rockies

PLAY

On-Site
The fun starts before you’ve even left the resort for the day. There’s tons of on-site entertainment for families to enjoy. Gaylord features four pools for families to enjoy! There are both indoor and outdoor pools and whirlpools as well as an indoor lap pool. All of the swimming areas have heated water, so everyone can enjoy splashing around. But the water play doesn’t end there. The swimming area also includes a lazy river and water slides! Be forewarned, it may be difficult to get your children to leave the resort to play.

Along with plenty of space to splash and run, Gaylord Rockies has a mini golf course perfect for the youngest of pros! Once you’ve finished hitting ball, you can rally on the tennis courts or rent some bikes and bike nearby (or more distant) trails.

For families with children who are a bit older, the resort has and exciting escape room experience that will get the family working as a team. Their escape room theme changes throughout the year, but one thing stays the same, it takes some teamwork to solve the riddles that help you win the game.

Events & Entertainment
You don’t have to leave the resort to attend awesome events and entertainment. Your kids will love attending Dive-In movies where they view a favorite family flick while floating poolside. There’s also regular splash parties that include swimming, dancing, and various characters from some of your kids’ favorite shows.

Parents aren’t forgotten as live entertainment and music can be found taking place around at the resorts various dining and social areas.

photo: Finn L. via Yelp

Off-Site
Once you tear the family away from the resort, there are plenty of places to go and things to see and do. The Denver Museum of Nature and Science is just 15 miles away. There you can check out the Planetarium or take in a show at the IMAX. Of course, there are tons of incredible exhibits that will thrill your young scientists including Black Holes and Dinosaurs.

The Denver Zoo is just 16 miles away, and is home to animals from around the world. Your family will enjoy close encounters with wildlife, extraordinary exhibits like the Elephant Passage, and awesome attractions like the 4 D Theater, Carousel, and train.

Just 10 miles away, your crew can stretch their legs at the Rocky Mountain Arsenal National Wildlife Refuge . The refuge is one of the largest urban wildlife refuges in the nation with more than 15,000 acres of land. There are an abundance of hiking trails and over 330 species of wildlife, some of which you might see.

There is a full listing o nearby activities to explore while you are enjoying your vacation.

photo: via Annette Benedetti

EAT

Italian, Asian-inspired, American cuisine and more can all be found at Gaylord Rockies. Vista Montagne serves breakfast lunch and dinner and your family can enjoy delicious Italian dishes. From polenta to meatballs to fettuccine, this spot has everything you want, all day long.

The Mountain Pass Sports Bar is the place to go for traditional bites like the Double Smashed Cheeseburger, a BLT or pretzel nuggets. They also serve vegetarian delights like the veggie burger–for those who choose to eat meat-free.

Monte Jade will delight the sushi lovers in the family with their asian-inspired cuisine. We suggest the Mile-High Roll and the Queen City Roll. And there are Dim Sum and noodle dishes for those who aren’t quite ready for Sushi.

If you are craving steak and seafood, then you’ll want to reserve a meal at the Old Hickory Steakhouse, where you’ll find options like filet mignon, bison tenderloin, crab cakes and lobster tail.

Wherever you choose to dine, you’ll be thrilled with the quality of service and food.

The Denver area in Colorado has so much to offer visiting families. And a stay at Gaylord Rockies Resort ensures your whole family has a magical mile-high experience.

Good to Know: The resort offers onsite medical services so you can rest assured that while you are delightfully remote, you need not worry.

Upcoming Events

If you are ready to book your stay at Gaylord Rockies, consider aligning your visit with one of these awesome upcoming events.

Christmas at Gaylord Rockies
You and your family will marvel at more than 3 million holiday lights and acres of magnificent decorations, plus spectacular holiday activities and events that are sure to get you in the spirit of the season and create lasting family memories!

Nov. 22, 2019 – Jan 5, 2020

ICE! featuring Rudolph the Red-Nosed Reindeer
Experience favorite scenes from Rudolph the Red-Nosed Reindeer brought to life in this winter wonderland carved from more than two million pounds of colorful ice as you walk through the attraction kept at a wintry 9 degrees. Crafted by master artisans who travel across the globe from Harbin, China, families can enjoy spectacular holiday scenes, colorful characters and ice slides.

Nov. 22, 2019 – Jan 5, 2020

Cirque Dreams Holidaze
Cirque Dreams Holidaze debuts its newest electrifying and reimagined live family holiday spectacular. This exclusive in-the-round theatrical experience includes the world’s best acts and dazzling costumes featuring astonishing aerialists along with world-class singers and dancers. It’s a Broadway musical and new cirque adventure wrapped into the ultimate holiday gift for the entire family.

Nov. 22, 2019 – Jan 5, 2020

Naughty or Nice Escape Room
Jack Frost, the holiday trickster, has added your name to the top of Santa’s Naughty List, but he is offering you one chance to change your Christmas fate. Work together to solve festive puzzles and piece together Christmassy clues to erase your names from the naughty list before Santa returns to his office in this family-friendly escape room.

Nov. 22, 2019 – Jan 5, 2020

Mrs. Claus’ Christmas Traditions
Gather around for warm and cozy fun with the jolliest hostess of all – Mrs. Claus! Delight in the reading of holiday classics and singing of Christmas carols while enjoying cookies and milk.

Nov. 22, 2019 – Jan 5, 2020

Good to Know: The resort offers onsite medical services so you can rest assured that while you are delightfully remote, you need not worry.

—Annette Benedetti

Special thanks to Gaylord Rockies Resort for assistance with accommodations and entertainment. All opinions here expressed are the writer’s own.

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100 Must-Try Summer Adventures in Portland

by Carrie UffindellJune 30, 2019

Summer is around the corner with it’s long, lovely days just waiting to be filled with awesome family adventures. We’ve gathered 100 of our favorite activities and put together your ultimate to-do list for the season. It will keep you busy, whether you prefer to make a splash at a natural swimming spot, tool around in a family gardening class, or sink your toes into a beach getaway. Read on to peruse the possibilities.

photo: Carrie Uffindell

1. Roughing it with little ones can be more of an ordeal than a relaxing getaway, so we rounded up six of our favorite sites for young campers, all located within an hour of Portland.

2. Calling all adventurers! Your child will come home with new memories – and skills such as archery, tracking, and horseback riding – after an overnight summer camp.

3. Check out one of these destination playgrounds and get the wiggles out.

4. and 5. Portland has some awesome places to burn off energy on a less-than-stellar day, including indoor playspaces for your rambunctious one or warm up – and splash around – in a soaking pool or hot spring.

6. Take the kids for a romp on the trails of the Portland Audubon Society.

7. Take the kids on a culinary adventure (and tempt their taste buds) at an under-the-radar food market on the city’s eastside.

8. Raise a glass (and bring the kids) to Portland’s kid-friendly breweries, where families of all ages are welcome.

9. If your kiddo isn’t quite up for wheelies but loves pedaling around, check out these excellent beginner bike paths around town.

10. Take care of all your tootsies with a kid-friendly nail salon experience. Think of it as non-toxic mani-pedis and bonding time all rolled into one.

11. Let your kids (literally) climb the walls with a trip to one of these super cool indoor rock climbing gyms.

12. If it’s pouring liquid sunshine or too hot to play outside, strategize some indoor fun at one of these local game store.

13. and 14. Prefer your camping experience to include a shower and walls? Here’s a list of Oregon campgrounds that offer yurts or cabins as well as some of the best lux camping spots for families we’ve found throughout the country.

15. Embrace flexibility and enroll your kiddo (and, at some studios, yourself) in a fun yoga class.

photo: Carrie Uffindell

16. Go on a locomotive adventure with one of these area train rides.

17. Will your little one celebrate a birthday this summer or fall? Take the party outside at one of these six local venues.

18. Looking for that perfect birthday gift? Portland’s 8 indy toy stores have got you covered.

19. Tour Portland’s amazing ice cream scene and stay cool at these local shops.

20. Put down the iPad and video game controllers. We’ve found four scenic places to fly a kite for some good old fashioned fun.

21. Strike kid-friendly bowling off your to-do list at one (or more) of our fave Portland bowling alleys.

22. Offering special show times and organized babysitting, there are plenty of local family-friendly movie theaters where you and the little ones are welcome to kick back and take in a flick.

23. Roll out the yoga mat or grease up the baby jogger wheels–we’ve gathered up the best Mommy & Me workouts in town where you can have fun and feel the burn.

24. Darling, it’s better down where it’s wetter. For fishy fun, take the kids to visit the Oregon Coast Aquarium in Newport.

25. Embark on a fun-filled, fruit-picking adventure for the whole family. Do your kiddos love berries? Visit a u-pick berry farm this summer.

26. Is apple and pear season here? Celebrate at one of these farms or orchards.

27. Finding a trail that both you and your youngster will enjoy can be challenging, but these gentle nature trails, perfect for the under-five crowd, will keep everyone entertained.

28. No green thumb? No problem. Here’s 12 easy gardening projects for your aspiring gardener.

29. Take your kids stargazing on a warm night. Here are some tips for a great experience.

30. Propeller planes, jets, a giant wooden glider, and the original Spruce Goose – your airplane-crazy kid won’t be able to contain his excitement at the Evergreen Aviation & Space Museum. (Psst! Did we mention the museum also boasts its own massive indoor waterpark?)

photo: Clappstar via Flickr

31. Want to give your family a road tripping experience without all the long drive time? Pack up and head out to one of these small Oregon towns filled with sandy beaches, historic parks, nature walks, and more, all within an easy two hours of Portland.

32. Don’t miss these free summer-specific events.

33. School’s out? Sun’s out? Dive into one of these nearby natural swimming spots.

34. Looking for spray parks or fountains a little closer to your neck of the woods? Here’s our list of water play options around the metro area.

35. If you’re suffering from the summer blahs, you and the kids can check out these free off-the-beaten-path activities in Portland.

36. Give your child a healthy interest in growing this summer by getting involved with a family gardening activity or planting class.

37. Instead of puttering around the house, round up the kids for a game of miniature golf at one of these friendly courses.

38. Get outdoors and explore our favorite inclusive parks for all ages and abilities.

39. Get adventurous and take your family to California on a Kidifornia vacation.

40. Take your budding art lovers to the Portland Art Museum for a guided Family Tour or Baby Morning.

41. Explore textile arts like finger knitting, crocheting or knitting with needles. If your kids are ready, get started here.

42. to 44. Cookies, donuts, and chocolates – Portland is delicious all year long.

45. From meteorites to glow-in-the-dark rocks, your kiddos will love this hidden gem of a museum.

photo: Carrie Uffindell

46. Skip the dusty exhibits at these hands-on historical sites and museums around town. From making your own candles to building a fort with life-sized Lincoln logs, you and the kids will have a blast learning about the past.

47. Make an outing to the Portland Farmers Market an educational and entertaining experience for your culinary-curious child.

48. Neaten up those hairdos with a painless haircut at one of these kid-friendly salons.

49. Located just across the Columbia River, the third floor kids area of the Vancouver Community Library is filled with learning and sensory delights.

50. Grab your tackle boxes and rods and cast your line at a kid-friendly fishing hole.

51. Saddle up and take your horse-crazy kid for a horseback ride.

52. Invite the grandparents and have a great time with these activities.

53. Play the day away at this transformed elementary school, where your family can enjoy live music, pub fare, a movie, a soaking pool, and more.

54. Love our fresh, local veggies? Check out these meat-free restaurants dishing out vegetarian and vegan treats for all ages.

55. Have pots of mealtime fun at these Portland fondue-eries.

56. Whether your child wants to perfect her backstroke or a tadpole ready to upgrade from the dog paddle, we’ve gathered up a list of Portland’s best swimming lessons.

57. Put a Celtic skip in your step at an Irish restaurant that welcomes leprechauns of all ages.

58. Visit the Tillamook Cheese Factory and treat your youngsters to an outing that’s entertaining, educational, fun, and delicious.

59. Traveling via the Portland International Airport (PDX) this season? Scope out our guide to PDX’s top amenities for tiny travelers.

60. For a sweet afternoon, grab a tasty treat at one of Portland’s gluten-free bakeries.

photo: Carrie Uffindell

61. Did you know Portland is roughly 100 miles southeast of the world’s longest beach? On Washington’s Long Beach Peninsula, you’ll also find the perfect combo of touristy taffy towns, spectacular nature walks, dramatic lighthouses, and historical museums.

62. Gather up your little connoisseurs and sample some of our city’s best food carts for kids.

63. Visit the floating Oregon Maritime Museum to learn about maritime history and see the inner-workings of a real boat.

64. Fine dining and kids. Not two words you’d think go together. Luckily, this sophisticated new farm-to-table restaurant in downtown welcomes families of all ages.

65. and 66. Cool off at one of these smoothie and fro yo shops serving up tasty, seasonal flavors for every palate.

67. Moms, it may no longer be Mother’s Day, but you can still grab your favorite friends for a wine-tasting mom-date.

68. Go on a hot air balloon ride!

69. If you’re traveling on Highway 6 toward the coast, make a perfect kid-friendly pit stop at the Tillamook Forest Center. Did we mention it’s also free?

70. Try these delicious homemade s’mores in the backyard or during your next camping trip.

71. Stuck in a play date rut? From a drop-in art studio to pizza and a show, these nine spots around town will have you thinking outside the house.

72. For old timey fun at America’s oldest amusement park (think roller skating, carousel rides, and carnival games) head to Oaks Amusement Park in the Sellwood neighborhood.

73. Dine al fresco with the wee ones at a family-friendly restaurant, rain or shine.

74. Children love waterfalls and exploring, so we’ve found six waterfall hikes in the Columbia River Gorge with level trails for little legs.

75. Let the kids get down and dirty and totally creative in their very own crafty outdoor art space.

photo: Carrie Uffindell

76. Ditch the city and spend a day cruising the Hood River Farm Loop to see working farms, meet farm animals, sample fresh cider, and/or pick your own fruit. Great stops include Draper Girls Country Farm, the Gorge White House, and Mt. View Orchards.

77. Have little foodie on your hands? These local restaurants serve up adventurous kids menus.

78. Take the kids to the Portland Japanese Garden and marvel at its newly opened 3.4 acres of expanded gardens and educational facilities.

79. Slow down for a morning (or afternoon) and read one of these new non-fiction books with your little bookworm.

80. to 82. Itching to get out of town? Whether you’re looking for a cozy beach lodge, high desert scenery, or an historic maritime town, we’ve got you covered.

83. This scenic recreation area in the Willamette National Forest is home to 800-year-old trees, a c. 1930s mining camp, and a crystal-clear swimming hole.

84. Cheer on your little athlete at one of these local soccer camps or clubs.

85. Wooden bridges, water play, climbing rocks, oh my. Make a date with nature-based play at Westmoreland Park.

86. For the best birds-eye view in town, climb through the trees and whiz through the air at a family-friendly ziplining park.

87. You and the kids can get your feline fix in a comfy setting at Portland’s cat café and lounge.

88. Slurping your noodles is permitted (and even encouraged) at these Japanese-style ramen hotspots.

89. Catch an event or story time at one of Multnomah County Library’s branches.

90. Hip hop, tap, hula, ballet, and more – these Portland studios will keep little dancers on their toes.

photo: Virginia State Parks via Flickr

91. School young gamers in Pac Man, Super Mario Brothers, pinball, and more at this retro-cool arcade in Hawthorne.

92. Looking for a fun new way to experience Oregon’s rivers and lakes? Take the kids SUPing (Stand Up Paddle Boarding) with our handy guide on how to get started, find rentals, book lessons, etc.

93. Is autumn approaching? Celebrate the coming season by exploring stunning fall colors.

94. Your little gymnasts can bounce, flip, jump, and tumble the day away at this trampoline park in Vancouver.

95. There’s much more to Portland’s Montavilla neighborhood than meets the eye so we’ve rounded up our favorite things to see, do, and taste while you visit.

96. Nurture and grow your child’s imagination by helping her create a mini fairy garden.

97. Planning a family road trip this summer? Here are 16 clever ideas and hacks that can help smooth the road ahead.

98. Take the kids to one of these super-friendly waterfront restaurants in town for a fun, affordable meal with river views.

99. I-Spy… a Pileated woodpecker. Grab the kids (and binoculars) for some bird-watching fun at these local sanctuaries, nature parks, and wetlands.

100. Need more ideas? Here are 100 more activities for your 10 and under crowd.

—Carrie Uffindell (Edit and Update by Annette Benedetti)

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The Awesome Burger Is Nestle’s New Plant-Based Option

by Erica LoopJune 5, 2019

First, there was the Impossible Burger, now there is the Awesome Burger. Whether you’re all about the veggies or just want an alternative to meat, Nestle’s new plant-based burger is set to hit retailers and restaurants next fall!

If it seems like everyone is getting in on the vegan-burger game, you’re not wrong. These meat-free menu items are popping up in eateries (and on dining room tables!) across the country. Given the popularity of plant-based burgers, it looks like Nestle and its Sweet Earth brand is set to get in on the veggie-ish action.

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A post shared by Sweet Earth Foods (@sweetearthfoods)

Going meat-free isn’t exactly new to Sweet Earth founders Brian and Kelly Swette. The Swette’s started developing a version of a plant-based burger years ago, and now with the help of Nestle, it looks like their dream is about to come true.

Nestle acquired Sweet Earth, which makes nearly 13,000 pounds of plant-based protein items daily, in 2017. Even though Sweet Earth already manufacturers veggie burgers, the Awesome Burger is the first for the brand and will mimic the real deal. Unlike the soy-based Impossible Burger, Nestle’s new option is made mostly from yellow pea protein.

—Erica Loop

Featured photo: Sweet Earth Foods via Instagram

Vegans Rejoice! IKEA Will Soon Serve a Plant-Based Protein Swedish Meatball

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Vegans Rejoice! IKEA Will Soon Serve a Plant-Based Protein Swedish Meatball

by Erica LoopMay 24, 2019

IKEA’s Swedish meatballs are a staple of the retailer’s in-store menu, but if you’re a vegetarian or vegan, forget about indulging in the tasty treat—at least until 2020. The build-it-yourself-with-a-hex-wrench fab furniture store recently announced it’s developing a plant-based protein alternative option.

Even though IKEA already serves up veggie balls as a meat-free option, the in-development version will look and taste like meat. Think Impossible Burger in a Swedish meatball form.

Not only are the new in-the-works meatless meatballs perfect for vegetarians, but the plant-based protein is also a sustainable food choice that’s good for the planet too! Michael La Cour Managing Director at IKEA Food Services AB, said in a press statement, “We see a growing demand from our customers to have access to more sustainable food options and we want to meet that need. Our ambition is to make healthier and more sustainable eating easy, desirable and affordable, without compromising on taste and texture.”

So when will IKEA make the plant-based protein meatballs available to the public? According to the retailer, the company will start testing the product early next year. But if you’re all in for a Swedish meal, and need something to dip into your lingonberry sauce, you can always try the veggie balls and dogs.

—Erica Loop

Photos: Courtesy of IKEA

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Discover the Midwest: Explore Madison Wisconsin

by Annette BenedettiAugust 19, 2018

You don’t have to head overseas to have a blast on your family vacation. The 50 states are full of fantastic locations to explore. While each of the coasts has beautiful beaches and large cities to explore, and the South entertains with its colorful culture and delicious cuisine, the Midwest should not be overlooked for the perfect family getaway. From exceptional outdoor adventures to museums, theater and more; Madison, Wisconsin and its surrounding areas make for the perfect base camp as you explore one of the friendliest places in the US. Read on to find out more.

The Scoop

You may know it as America’s Dairyland, but while Wisconsin certainly delivers when it comes to creating amazing artisanal cheeses and other dairy products, the state has plenty more to offer visiting families. Madison—often referred to as the Portland of the Midwest—is located in south-central Wisconsin and packed with fantastic options for entertainment and food. This cool city makes for the perfect base camp for all of your Midwest adventures. Grab a pen and paper and find out where to book your stay and how to fill your itinerary below!

Stay

Hilton Monona Terrace
Located in the heart of downtown Madison, this sweet hotel has well-appointed rooms that instantly feel like a home away from home. You can enjoy stunning views of Lake Monona or the State Capitol and there is onsite dining too! The Capitol Chophouse offers a breakfast buffet, lunch and you can fuel up on seafood and steak at dinnertime. The Olive— Monona’s lounge—is perfect for a quick date night stop after the kids have gone down for the night.

This family-friendly hotel is also equipped with a fitness center as well as an indoor pool and whirlpool. And if your crew likes to bike, rentals are just across the street and you’ll find most of the best attractions are just a short ride away. When it’s time to head home, the Hilton offers complimentary transportation to and from the Dane County Airport.

Play

Museums
The array of activities available in and near Madison is so extensive that your family will be hard pressed to fit everything they want to do in. If your crew loves learning about science, history and nature through hands-on activities and interactive exhibits then it’s off to the museum you go: Madison has plenty.

Madison Children’s Museum is the place to begin. Located just a short walk from Madison’s Capitol Square, this three-story wonderland is jam-packed full of awesome exhibits and home to a rooftop garden. It will easily keep your younger set busy for hours with its authentic log cabin—much like the ones from Madison’s earliest days—and the wildernest which is a global village designed to give kids plenty of opportunities to climb, crawl, slide and play. The rooftop garden is home to a snake, baby chicks and so much more, and kids get the opportunity to feed and hold them all.

Additional exhibits include Stair Trek: Core to Cosmos; Coops to Cathedrals: Nature, Childhood, and the Architecture of Frank Lloyd Wright and others. New Exhibits open regularly. Insider tip: before you go check the website for special events your kids might enjoy.

Additional museums worth a stop include the Wisconsin Science Museum and the Wisconsin Historical Museum where you can learn all about the area’s history. At the history museum, your kids can venture into a lead mine, climb into a tractor cab and track immigration paths. There’s so much to do and learn.

The Overture Center of the Arts
Get a taste for the area’s culture at the Overture Center for the Arts. This incredible building is home to seven performance spaces including the Capitol Theater, which is restored to its original 1920’s decor complete with chandeliers, ornate wall sconces, and a 1927 Grand Barton Organ.

You can catch a variety of fun shows year-round, and Kids in the Rotunda (a free community program) offers family-friendly shows that promise to keep kids and parents alike enthralled. Insider tip: keep your eye on the Kids in the Rotund Facebook page for upcoming events.

The Overture also has a little something for the art lovers in your family. With five galleries that regularly display the works of international, national and local artists, there’s plenty to look at.

The Zoo
Who doesn’t love catching a glimpse of live animals while on vacation? Madison has its very own zoo and it is free! The Henry Vilas Zoo is an admission-free, community-supported zoo that is a leader in sustainability and conservation education. During your visit you can wander from the tropical rainforest aviary to the big cat exhibit to the North American prairie—and there is even a children’s zoo! You can see bison, anacondas, giraffes and more; all without leaving the city.

Olbrich Botanical Gardens
With 16 acres of landscaped gardens to explore, you and your kids will enjoy getting lost for hours at Olbrich Botanical Gardens. Wander through the Thai Pavilion (the only one in the US) and its garden. Get lost in color in the Rose garden or take in the scents of the Herb Garden. There’s so much to explore. Check the website ahead of time so you don’t miss out on the special events, exhibits and concerts like the recent Blooming Butterflies exhibit!

Outdoor Adventures

Outdoor enthusiasts might be surprised to find out that Wisconsin is packed with plenty to do. Devil’s Lake State Park is the Perfect location for a family adventure. Less than an hour’s drive from Madison, this state gem is located in Baraboo Wisconsin. It offers up 29 miles of hiking trails with options that accommodate all skill levels. Depending on what your family is up for, you can explore the Steinke Basin Loop, which consists of wooded trails that wander through an extinct glacial lake bed and includes bridges along its 2.5 miles path.

If you want a little climb, there are a variety of trails that take your family to stunning lookouts that provide gorgeous views of the lake from above.

Devils Lake is also a great spot for water play. If you feel like hopping in a rowboat or kayak, you can rent one or two through concessions during the summer season. During the hot months, the water is warm: kids and adults alike can jump in the water and enjoy a swim.

Eat

All of the exploring, hiking and paddling is sure to work up big appetites. Madison has a vibrant food and beverage scene and plenty of scrumptious options for everyone in your family. To start your days, hit Madison Sour Dough for some of the city’s best pastries or freshly baked bread.

DLUX is the perfect place to grab a burger and shake. The kids will love The Standard made with lettuce, tomato, onions, pickles, cheese and house aioli. If you are feeling adventurous try the Farmhouse with bacon, Monterey jack, fried green tomato, baby greens and a side of jam. Shakes come in a variety of flavors including red velvet, salted caramel pecan and toasted marshmallow. And there are boozy options that mom and dad are sure to enjoy.

Feel like a slice of pizza, hot wings or baked pasta? Try The Roman Candle Pizza where you can get a custom pizza made just the way you like and sip craft beverages. If you have a vegetarian in the family, or you just want to try some amazing meat-free bites, make your way to The Green Owl Café. Try the crab-less crabby cakes, deluxe nachos or the pesto Alfredo. The food tastes so good it may just change the way you eat.

For an elevated dining experience that’s appropriate for the whole family head to the Graft where you can enjoy sharing a variety of Midwest-inspired small plates. You and your kids will go wild for the Graft mac & cheese and the Pasta alla chitarra. The scallops and the beef tartare are will make everyone smile and don’t forget to finish with dessert.

However you decide spend your time in Madison, don’t forget to check out the State Capitol where the community often puts on concerts in the park, a farmers market or other events that bring people together from near and far to enjoy the best the Midwest has to offer. You are sure to go home with fond memories, stunning photos…and most likely a bag filled with the best cheeses on earth.

—photos and story by Annette Benedetti

48 Hours in the Twin Cities: Your Family Guide

This trip was paid for by Wisconsin Economic Development Corporation, but all opinions expressed here belong to the writer.

Vegetarian and Vegan Restaurants You Don’t Want to Miss

by Annette BenedettiFebruary 18, 2018

Does your meat-free lifestyle keep you from venturing out to eat with the kids? Believe it or not, Portland is packed with great family and animal-friendly eateries. Serving everything from bowls to burgers, the vegetarian restaurants in Portland have a variety of plates to please every palate. Find out where you might find your next best meal. We’ve rounded up some of the best veggie spots and we even tracked down some vegan joints for you. Read on to find out more.

photo: Nectar Cafe via facebook

Nectar Cafe
Located in the Hollywood District, this cafe serves only vegan fare. They pride theirselves on serving up the best house roasted coffee—the perfect pick-me-up for parents. Their fresh juice bar is sure to light young smiles up as are the real-fruit smoothies.

One of the best things about this vegan restaurant is that it serves breakfast, lunch and dinner. Their waffle options range from sweet to savory and for lunch you can enjoy a sandwich or wrap. Consider having breakfast for dinner with one of their tasty scrambles. Made with tofu or tempeh, these dishes are packed with filling veggies and meatless meats that satisfy.

1925 NE 42nd Ave.
Portland, Or
971-302-6359
Online: nectarcoffeebar.com

photo: La Vida Veggie via facebook

La Vida Veggie
Beaverton is lucky to have this Latin-inspired vegan restaurant. Fill your table with tapas like the salsa sampler plate and then follow them up with grilled sandwich. Little eaters will love the grilled cheese, and who could resist a Portobello pesto lunch? If you feel like having a bowl you can choose between brown rice or quinoa and then choose from the winter, taco or green goddess bowl. For more traditional Mexican fare there are enchiladas, quesadilla’s and tostadas—but you don’t have to stop there. Before you get up and go, grab a gluten free cupcake or slice of cake for desert! Or maybe just order one to go.

Check out Sunday brunch, too. In a hurry? Text or call in an order for pickup.

4925 SW Angel Ave.
Beaverton, Or
503-939-8176
Online: lavidaveggie.com

Next Level Burger
If you are looking for a fast, friendly meal and you are in the mood for a burger, shake and fries, there’s only one place to go: Next Level Burger. This small chain that started in Bend, Oregon is perfect for the family-on-the-go. All of their menu items are 100% plant-based and kids can order veggie burgers, hot dogs, grilled cheese, nut butter and jelly and hummus sandwiches from the children’s menu. Seating is limited.

A bit of a surprise for a burger joint, this place serves breakfast. Order up some pancakes or a breakfast bowl. There’s even Tempeh Bacon. Online ordering is available too.

4121 SE Hawthorne Blvd.
Portland, Or
503-719-7058
Online: nextlevelburger.com

photo: Sweetpea Baking via facebook

Sweetpea Baking
Get your sweet tooth ready, this bakery will have you saying, “I can’t believe it’s not butter!” They serve up delectable cakes with names like Chocolate Decadence and Vanilla Cloud. You can even order a Confetti Cake or Boston Cream Pie.

If you are just in need of a meal, grab a bowl of granola or a quiche with a hash brown crust. From bagel sandwiches to small plates to soups and salads—there’s plenty for your clan to choose from. Stop by for fresh cronuts on Mondays at 9 a.m. or fresh doughnuts starting at 9 a.m. on Saturdays.

1205 SE Stark St.
Portland, Or
503-477-5916
Online: sweetpeabaking.com

Off the Griddle
You’ve probably seen the line wrapped around the corner outside this vegetarian and vegan spot. People hit this eatery in droves for the waffles with inventive toppings, hash browns, gravy and breakfast burritos. While every dish is delectable, waffles are this restaurant’s specialty. It got its start as the “Off the Waffle” cart. Everything is vegan except for poached eggs and (optional) Tillamook cheddar cheese. The warm and welcoming atmosphere is perfect for bringing the kids, especially on a quieter weekday.

5420 E Burnside St.
Portland, Or
503-233-4550
Online: offthegriddle.com

photo: Vita Cafe via Yelp

3023 NE Alberta St.
Portland, Or
503-335-8233
Online: vita-cafe.com

Virtuous Pie

Get ready to experience some of the best vegan slices of pie you’ve ever had. Virtuous Pie is a Vancouver, BC-based restaurant founded in 2015 with mission of promoting the plant-based diet by creating food options that are affordable, fast and delicious. The wide variety of pizza options offered is almost as shocking as how incredibly good they are. The Meatball + Chevre Pizza($14) tastes a whole lot like a traditional pie. The kids are sure to love it and you are bound to wonder if the cheese isn’t actually cheese made from dairy. The answer is, “no”! The cheese is nut-based and made in-house as is their three-day dough, which makes incredible crust—not too thick and not too thin.

Virtuous Pie
1126 SE Division St.,
Portland
503-334-2073
Online: virtuouspie.com

What’s your favorite meat-free kid-friendly restaurant in Portland? Let us know in the comments!

—Annette Benedetti

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